Sport and Fitness Journal最新文献

{"title":"LATIHAN PROPRIOSEPTIF DAN THERABAND EXERCISE LEBIH MENINGKATKAN STABILITAS DARIPADA LATIHAN PROPRIOSEPTIF DAN ANTERO POSTERIOR GLIDE PADA PEMAIN BASKET YANG MENGALAMI ANKLE SPRAIN KRONIS","authors":"Futi Nurul Destya, I. Dinata, W. Wahyuddin, I. M. A. Wirawan, I. Primayanti, Nyoman Mangku Karmaya","doi":"10.24843/spj.2020.v08.i02.p02","DOIUrl":"https://doi.org/10.24843/spj.2020.v08.i02.p02","url":null,"abstract":"Abstrak Gangguan stabilitas adalah masalah yang sering terjadi pada pasien yang terkena ankle sprain kronis. Ketidakstabilan pada ankle sprain kronik merupakan hasil dari saraf (proprioseptif, refleks, waktu reaksi otot), otot (strength, power, dan endurance) dan mechanical mechanism (ligamen laxity). Tujuan penelitian untuk membuktikan latihan proprioseptif dan theraband exercise lebih meningkatkan stabilitas dibanding latihan proprioseptif dan antero posterior glide pada ankle sprain kronis. Penelitian ini menggunakan quasi eksperimental dengan rancangan penelitian pre-test and post-test control group design. Penelitian ini dilakukan pada 16 orang, kelompok I terdiri dari 8 orang dengan intervensi yang diberikan adalah latihan proprioseptif dan theraband exercise dan kelompok II yang terdiri dari 8 orang dengan intervensi yang diberikan adalah latihan proprioseptif dan antero posterior glide. Stabilitas diukur menggunakan Balance Error Scoring System (BESS). Hasil penelitian menunjukkan bahwa terdapat peningkatan stabilitas pada kelompok perlakuan I dan II. Uji beda menggunakan paired sampel t-test, pada kelompok I didapatkan nilai rerata pre test 31,25±5,20 dan post test 3,25±1,66, didapatkan hasil p=0,001 (p<0,05), yang berarti ada perbedaan bermakna nilai stabilitas sebelum dan sesudah latihan pada kelompok I. Serta uji pada kelompok II didapatkan rerata pre test 29,75±4,26 dan post test 11,87±2,10 didapatkan hasil p=0,001 (p<0,05), yang berarti ada perbedaan bermakna nilai stabilitas sebelum dan sesudah latihan pada kelompok II. Hasil uji beda kedua sampel perlakuan menggunakan independent sample t-test selisih pada kelompok I dan kelompok II didapatkan rerata 28,00±4,34 dan 17,87±2,90 dengan p=0,001 (p<0,05), yang berarti ada perbedaan bermakna nilai stabilitas setelah perlakuan antara kelompok I dan kelompok II. Disimpulkan bahwa latihan proprioseptif dan theraband exercise lebih meningkatkan stabilitas dibanding latihan proprioseptif dan antero posterior glide pada pemain basket yang mengalami ankle sprain kronis.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":"8 1","pages":"8"},"PeriodicalIF":0.0,"publicationDate":"2020-05-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/spj.2020.v08.i02.p02","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"42255064","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PERBANDINGAN ANTARA KOMBINASI CROSSBODY STRETCHING DAN MOBILIZATON WITH MOVEMENT DENGAN KOMBINASI SLEEPER EXERCISE DAN MOBILIZATON WITH MOVEMENT DALAM MENINGKATAN ROM BAHU PADA KASUS GLENOHUMERAL INTERNAL ROTATION DEFICIT","authors":"Rizki Novrianti, Dewa Putu Gede Purwa Samatra, Sugijanto Sugijanto, Luh Putu Ratna Sundari, I. Primayanti, I. Dinata","doi":"10.24843/spj.2020.v08.i02.p10","DOIUrl":"https://doi.org/10.24843/spj.2020.v08.i02.p10","url":null,"abstract":"Background: Glenohumeral internal rotation deficit is a condition where the internal rotation of the shoulder is smaller than the external rotation. That occurs due to a positional fault at the head of the humerus which is anthropoid where the head position is more superior to the glenoid fossa. Purpose: to prove whether the combination of Crossbody stretching and mobilization with movement is better than the combination of sleeper exercise and mobilization with movement in increasing the scope of motion of the shoulder joint with a glenohumeral internal rotation deficit. Method: This study is a clinical trial, which is a study with an experimental design pre-test post test group design. Number of samples Group I as many as 14 patients were given an intervention with a combination of crossbody stretching and mobilization with movement 3 times a week for 2 weeks, then in Group II as many as 14 patients were given a combination of sleeper exercise and mobilization with movement also performed 3 times a week for 2 weeks. Measurement of increased value of shoulder ROM using a goniometer. Result: (1) There was an increase in the value of shoulder ROM in Group I, the mean pre 45.00 ± 7.766, and the past 73.71 ± 6.799. The results of the related t-test showed the value of p = 0.0001 (p<0.05). (2) There was an increase in shoulder ROM values in Group II, the pre-mean was 47.29 ± 29.076, and the post was 76.71 ± 11.652. The results of the related t-test showed the value of p = 0.0001 (p<0.05). (3) There aren’t significant differences in Group I and Group II. Judging from the homogeneity test, the value of p > 0.05 then the results of the comparison test use post-post comparative test with independent t-test which shows the value of p = 0.413 (p> 0.05).","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":"8 1","pages":"76"},"PeriodicalIF":0.0,"publicationDate":"2020-05-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"42127683","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"EFEK YOGA TERHADAP KOMPONEN BIOMOLEKULAR PADA PROSES CELL AGING","authors":"Nila Wahyuni","doi":"10.24843/spj.2020.v08.i02.p03","DOIUrl":"https://doi.org/10.24843/spj.2020.v08.i02.p03","url":null,"abstract":"Pada dekade belakangan ini terjadi peningkatan yang signifikan pada prevalensi penyakit yang berhubungan dengan gaya hidup seperti depresi, diabetes mellitus, penyakit kardiovaskular, kanker, dan infertilitas. Penyakit ini sangat berhubungan dengan percepatan proses cell aging. Yoga dapat efektif dalam memperlambat proses cell aging dengan mengubah kadar berbagai biomarker yang berperan dalam proses cell aging Adapun metode penulisan yang digunakan adalah dengan studi literatur artikel mengenai efek yoga terhadap komponen biomolekuler dalam proses aging sel. Yoga dapat memperlambat proses seluler dan biological aging melalui penurunan produksi ROS, dan mempengaruhi stabilitas panjang telomer,  mempengaruhi aksis hipotalamus-pituitari-adrenal (HPA aksis). Yoga efektif dalam mengubah kadar cardinal biomarker dan metabotrophic biomarker dalam darah terkait proses cell aging. Yoga juga efektif dalam menjaga kadar growth hormone dan dehydroepiandrosterone sulfate yang merupakan endocrine marker dari proses aging.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":"8 1","pages":"15"},"PeriodicalIF":0.0,"publicationDate":"2020-05-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43843352","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"McKENZIE NECK EXERCISE LEBIH BAIK DALAM MENURUNKAN DISABILITAS LEHER DARIPADA DYNAMIC NECK EXERCISE PADA PENJAHIT DENGAN MYOFASCIAL PAIN SYNDROME OTOT UPPER TRAPEZIUS","authors":"Boki Jaleha, I. P. G. Adiatmika, Sugijanto Sugijanto, I. M. Muliarta, Ketut Tirtayasa, I. Dinata","doi":"10.24843/spj.2020.v08.i02.p05","DOIUrl":"https://doi.org/10.24843/spj.2020.v08.i02.p05","url":null,"abstract":"Introduction: The myofascial pain syndrome of upper trapezius muscle is a musculoskeletal disorder in the upper trapezius caused by the overuse of muscle activity, bad posture and repetitive microtrauma resulting in the pain. The taut band, the muscle weakness, and disability on the neck region. Purpose: The purpose of this study is to know the different effect between McKenzie Neck Exercise and Dynamic Neck Exercise to reduce neck disability on tailor with myofascial pain syndrome of upper trapezius muscle. Method: This study was experimental with a pre-test and post-test of two groups design. All participants were 18 people divided into 2 groups with random alocation, each group was 9 people. Group I was given a McKenzie Neck Exercise while Group II was applied the Dynamic Neck Exercise. This study was conducted 3 times a week for 6 weeks by using the neck disability index (NDI) questionnaire. Result: The results of statistical tests using Paired-Samples t Test in Group I showed mean before intervention were (23.8±2.1)% and after the intervention that was (16.4±2.4)% with a value of (p < 0.05) and Group II showed mean before intervention (23.6±2.2)% and after intervention (20.9±2.3)% with a value of (p < 0.05). Different hypothesis test between Group I and Group II using IndependentSamples t Test obtained (p < 0.05). Conclusion: The conclusion of this study is McKenzie Neck Exercise is better to reduce neck disability than Dynamic Neck Exercise on tailor with myofascial pain syndrome of upper trapezius muscle. For the further research hopefully can controlling the activities of sample in the working place or home environment and research sample need to be follow-up after the last program in each Sample to find out the result of intervention that can given long-term effect. Keyword: McKenzie Neck Exercise, Dynamic Neck Exercise, myofascial pain syndrome of upper trapezius muscle","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":"8 1","pages":"41"},"PeriodicalIF":0.0,"publicationDate":"2020-05-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/spj.2020.v08.i02.p05","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46207319","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PERBEDAAN NILAI ARUS PUNCAK EKSPIRASI (APE) PADA WANITA USIA PRODUKTIF PENDERITA ASMA YANG MENGIKUTI LATIHAN ZUMBA DAN YOGA","authors":"Rahma Cempaka Putri, I. D. A. I. Dwi Primayanti, Luh Made Indah Sri Handari, I Putu Adiartha Griadhi","doi":"10.24843/spj.2020.v08.i02.p11","DOIUrl":"https://doi.org/10.24843/spj.2020.v08.i02.p11","url":null,"abstract":"Pendahuluan: Asma merupakan penyakit saluran pernapasan dengan angka prevalensi tinggi di Indonesia dan Provinsi Bali menduduki urutan ke-enam dengan prevalensi asma tertinggi di Indonesia. Penderita asma dianjurkan untuk melakukan latihan fisik untuk meningkatkan kebugaran serta meringankan dan mengurangi frekuensi kekambuhan. Zumba dan Yoga merupakan jenis latihan fisik yang memberikan banyak manfaat terutama pada fungsi paru. Tujuan:  Membuktikan adanya perbedaan nilai APE pada wanita usia produktif penderita asma yang mengikuti latihan Zumba dan Yoga. Metode: Penelitian ini merupakan penelitian observasional analitik dengan pendekatan potong lintang yang melibatkan 18 wanita usia produktif penderita asma derajat intermiten atau persisten ringan pada kelompok Zumba dan Yoga. Sampel dipilih dengan teknik purposive sampling yang dilakukan pada tujuh studio senam Zumba dan Yoga di Denpasar selama bulan Juni – Oktober 2019. Data diperoleh dengan lembar pengumpulan data dan pengukuran APE menggunakan Peak Flow Meter. Data dianalisis dengan uji Parametrik T-Tidak Berpasangan untuk membandingkan nilai APE pada wanita penderita asma yang mengikuti latihan Zumba dan Yoga. Hasil:  Pada wanita usia produktif penderita asma yang mengikuti latihan Zumba memiliki rata-rata nilai APE sebesar 431,11 L/menit, sedangkan penderita asma yang mengikuti latihan Yoga 398,89 L/menit, dengan p=0,04 (p<0,05) yang menunjukkan bahwa terdapat perbedaan bermakna pada nilai APE wanita usia produktif penderita asma yang mengikuti latihan Zumba dan Yoga.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":"8 1","pages":"84"},"PeriodicalIF":0.0,"publicationDate":"2020-05-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48528122","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PELATIHAN LARI 800 M DAPAT MENINGKATKAN VOLUME OKSIGEN MAKSIMAL (VO2MAKS) PADA SISWA PUTRA PESERTA EKSTRAKURIKULER ATLETIK SMA NEGERI 3 SINGARAJA TAHUN AJARAN 2013/2014","authors":"I. P. Astrawan","doi":"10.24843/spj.2020.v08.i02.p04","DOIUrl":"https://doi.org/10.24843/spj.2020.v08.i02.p04","url":null,"abstract":"Pendahuluan: Pelatihan fisik mempunyai peranan penting dalam mempertahankan dan meningkatkan derajat kebugaran fisik dilihat dari kemampuan VO2Maks. Tujuan Penelitian: untuk mengetahui pelatihan lari 800 m meningkatkan VO2Maks. Metode: Jenis penelitian eksperimen dengan rancangan the randomized pretest posttest control group design. Jumlah Sampel penelitian 20 orang dibagi 2 kelompok. Kelompok 1 diberikan pelatihan lari 800 m sedangkan Kelompok 2 sebagai kelompok kontrol, frekuensi tiga kali latihan seminggu dalam empat minggu. VO2Maks diukur dengan instrumen Bleeps Test (MFT). Hasil: Uji normalitas dan homogenitas data menunjukkan distribusi data normal dan homogen. Uji beda intra kelompok rerata VO2Maks diuji dengan uji t-paired. Hasil uji t-paired test sebelum dan sesudah perlakuan, Kelompok 1 dan 2 berbeda bermakna (p<0,05). Pada Kelompok 1, VO2Maks (L/m) rerata sebelum pelatihan 25,75 dan rerata sesudah pelatihan 49,14 dengan selisih 23,39 persentase peningkatan 90%. Sedangkan Pada Kelompok 2, VO2Maks rerata sebelum pelatihan 25,70 dan rerata sesudah pelatihan 27,11 dengan selisih 1,41 persentase peningkatan 5%. Hasil VO2Maks kedua kelompok sebelum dan sesudah perlakuan diuji t-independent test. Rerata VO2Maks kedua kelompok sebelum pelatihan p=0,95 (p>0,05) dan sesudah pelatihan p=0,00 (p<0,05). Hal ini menunjukkan kelompok 1 dan 2 memberi pengaruh peningkatan (p<0,05). Namun peningkatan bahwa kelompok 1 lebih baik daripada kelompok 2. Kesimpulan: pelatihan lari 800 m meningkatkan VO2Maks.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2020-05-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"45082005","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"EFEK PENAMBAHAN TERAPI PULSED ULTRASOUND (US) LOW INTENSITY PADA LATIHAN KINESIOTHERAPY TERHADAP GAMBARAN C-REACTIVE PROTEIN (CRP) PADA KASUS OSTEOARTHRITIS (OA) GENU DI RSUD dr. DRADJAT PRAWIRANEGARA KABUPATEN SERANG","authors":"Dady Iskandar, S. Purnawati, M. Imron, Desak Made Wihandani, Ida Sri Iswari, I. Sutjana","doi":"10.24843/spj.2020.v08.i02.p06","DOIUrl":"https://doi.org/10.24843/spj.2020.v08.i02.p06","url":null,"abstract":"Background: The advancement of knowledge about molecular biology in the 90s changed the paradigm regarding the pathogenesis of Osteoarthritis (OA) genu which caused multifactorial causes, begining with the emergence of inflammatory mediators and not merely degenerative processes. Purpose: To Analyze the differences in CRP description in OA genu patients after receiving additional low intensity pulsed Ultrasound (US) therapy in kinesiotherapy exercise compared to after receiving kinesiotherapy exercise. Method: This study is true experimental, using the pretest-posttest control group design. The number of respondents was 26 patients who had been diagnosed with OA genu who came to the Physiotherapy clinic at RSUD dr. Dradjat Prawiranegara Serang District which is adjusted to the inclusion criteria. Respondents were divided into two groups selected by random alocation. The first group consisted of 13 people given the kinesiotherapy exercise and referred to the control group. The second group consisted of 13 people given an addition of low intensity pulsed Ultrasound (US) therapy in kinesiotherapy exercise and referred to the treatment group. CRP examination uses the immunoturbidimetry method of blood plasma with heparin anticoagulation. Result: (1) there was a significant difference in the CRP description in OA genu patients after receiving the kinesiotherapy exercise (control group) average from 0.35±0.28 mg/dL to be 0.19±0.15 mg/dL with a value of p<0.05; (2) there was a significant difference in the CRP description in OA genu patients after receiving an addition of low intensity pulsed Ultrasound (US) therapy in kinesiotherapy exercise (treatment group) average from 0.75±0.53 mg/dL to be 0.44±0.33 mg/dL with a value of p<0.05; (3) there was difference CRP description in OA genu patients between those who received an addition of low intensity pulsed Ultrasound (US) therapy in kinesiotherapy exercise those who received a kinesiotherapy exercise with a value of p<0.05.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":"8 1","pages":"48"},"PeriodicalIF":0.0,"publicationDate":"2020-05-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"44490947","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"THE EFFICACY OF MUSCLE ENERGY TECHNIQUE IN INDIVIDUALS WITH MECHANICAL NECK PAIN: A SYSTEMATIC REVIEW","authors":"Made Hendra Satria Nugraha, Ni Komang Ayu Juni Antari, Ni Luh Putu Gita Karunia Saraswati","doi":"10.24843/spj.2020.v08.i02.p12","DOIUrl":"https://doi.org/10.24843/spj.2020.v08.i02.p12","url":null,"abstract":"Introduction: Mechanical neck pain is a condition that includes minor strain / sprain in the muscles, ligaments, or facet joint dysfunction. Objective: This systematic review is aimed to find out the effectiveness of the muscle energy technique in mechanical neck pain. Method: The systematic review access to journal databases such as: PubMed, PEDro, and the Cochrane Library. Results: Based on inclusion and exclusion criteria 5 articles were used in this systematic review. The application of the muscle energy techniques was applied ranging from 1 time to 4 weeks of intervention. From the 5 reviewed studies concluded that muscle energy technique was effective in improving neck motion and function in mechanical neck pain. Conclusion: Based on the results of systematic review it can be concluded that the application of MET improve neck movement through The International Classification of Functioning, Disability, and Health (ICF) criteria evaluated by pain score, pain threshold, range of motion, functional performance, and muscle thickness. The appropriate articles are still limited to 5 studies, but have good to strong qualities. In addition, the application of intervention does not have the same standard.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":"8 1","pages":"91"},"PeriodicalIF":0.0,"publicationDate":"2020-05-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/spj.2020.v08.i02.p12","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43546480","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"LATIHAN FARTLEK DAN LATIHAN CONTINOUS RUNNING MEMPUNYAI EFEK YANG SAMA DALAM MENINGKATKAN VO2MAX SISWA EKSTRAKURIKULER BOLA VOLI MAN 2 MANGGARAI","authors":"M. Syahroni, I. M. Muliarta, I. Dinata, I. Sutjana, J. Pangkahila, L. M. S. H. Adiputra","doi":"10.24843/spj.2020.v08.i02.p01","DOIUrl":"https://doi.org/10.24843/spj.2020.v08.i02.p01","url":null,"abstract":"Pendahuluan: Kondisi fisik merupakan salah satu faktor penting yang harus dimiliki oleh setiap pemain dalam upaya pencapaian prestasi maksimal. Kemampuan kondisi fisik yang baik ditandai dengan pemain memiliki VO2max yang baik. VO2max merupakan nilai tertinggi dimana seseorang dapat mengkonsumsi oksigen selama latihan. VO2max dapat ditingkatkan dengan latihan fisik seperti latihan fartlek dan continous running.  Tujuan penelitian ini adalah untuk mengetahui perbedaan latihan fartlek dan continous running dalam meningkatkan VO2max pada siswa ekstrakurikuler bola voli MAN 2 Manggarai. \u0000Metode: Penelitian ini adalah penelitian eksperimental dengan rancangan Randomized Pre –Post Test Two Group Design. Jumlah sampel penelitian sebanyak 26 orang yang dibagi menjadi dua Kelompok. Kelompok 1 berjumlah 13 orang yang diberi pelatihan fartlek dan Kelompok 2 berjumlah 13 orang yang diberikan pelatihan continous running. Pelatihan ini dilakukan selama enam minggu dengan frekuensi waktu tiga kali setiap minggu. VO2max diukur dengan Multi Fitnes Test (MFT) sebelum dan sesudah perlakuan dan perbedaannya diuji dengan paired sampel t-test dan independent sampel t-test. \u0000Hasil: Berdasarkan hasil penelitian rerata sebelum pelatihan Kelompok 1 sebesar 32,14±2,6 ml/kg/menit dan sesudah pelatihan 33,59±3,0 ml/kg/menit (p<0,05). Kelompok 2 sebelum pelatihan sebesar 33,01±2,2 dan setelah pelatihan 34,55±2,6 ml/kg/menit (p<0,05), sehingga dapat dikatakan ada peningkatan VO2max pada ke dua Kelompok setelah diberi perlakuan. Rerata sesudah perlakuan Kelompok 1  sebesar 33,59±3,0 ml/kg/menit dan Kelompok 2 sebesar 34,55±2,6 ml/kg/menit menunjukkan nilai p = 0,623, hal ini berarti Kelompok 1 dan Kelompok 2 tidak berbeda bermakna karena nilai p>0,05. Tidak ada perbedaan pada ke dua Kelompok, hal ini disebabkan karena ke dua Kelompok  diberikan perlakuan dengan takaran yang sama. \u0000Simpulan: Latihan fartlek dapat meningkatkan VO2max pada siswa ekstrakurikuler bola voli. Latihan continous running dapat meningkatkan VO2max pada siswa ekstrakurikuler bola voli. Tidak ada perbedaan latihan fartlek dan Latihan continous running dalam meningkatkan VO2max pada siswa ekstrakurikuler bola voli MAN 2 Manggarai.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":"8 1","pages":"1"},"PeriodicalIF":0.0,"publicationDate":"2020-05-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/spj.2020.v08.i02.p01","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43483115","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PERCEPTUAL MOTOR APPROACH LEBIH BAIK DARIPADA SPECIFIC BALANCE TRAINING DALAM MENINGKATKAN KESEIMBANGAN DINAMIS PADA ANAK DENGAN AUTISM SPECTRUM DISORDER (ASD) DERAJAT 1 DI PUSAT LAYANAN AUTIS KOTA DENPASAR","authors":"I. M. Widiantara, S. Purnawati, M. Irfan, Cokorda Bagus Jaya Lesmana, Desak Made Wihandani, K. Tirtayasa","doi":"10.24843/spj.2020.v08.i02.p09","DOIUrl":"https://doi.org/10.24843/spj.2020.v08.i02.p09","url":null,"abstract":"Latar Belakang: Anak dengan ASD termasuk dalam gangguan kesehatan mental yang menunjukkan gangguan pada kontrol motorik dasar, gangguan pada kinerja otot dan ketrampilan motorik konsisten dengan dispraksia yang sering menimbulkan gangguan berupa keseimbangan dinamis. Tujuan: Untuk menganalisis intervensi fisioterapi berupa Perceptual Motor Approach dan Specific Balance Training dalam meningkatkan keseimbangan dinamis anak dengan ASD. Metode:  Penelitian ini menggunakan rancangan eksperimental penelitian two group pre and post test design. Responden pada penelitian melibatkan 22 anak ASD di Pusat Layanan Autis (PLA) Kota Denpasar yang dibagi menjadi dua kelompok. Sebelas orang anak pada Kelompok I diberikan Perceptual Motor Approach, sebelas orang anak pada Kelompok II diberikan Specific Balance Training. Latihan diberikan tiga kali seminggu selama delapan minggu. Keseimbangan dinamis diukur dengan Four square step test. Waktu saat melakukan Four square step test diukur dengan stopwatch. Semakin lama waktu yang diperlukan maka keseimbangan dinamis semakin buruk. Hasil: Hasil analisis data keseimbangan dinamis menggunakan paired sample t-test pada Kelompok I menunjukkan perbedaan bermakna dengan nilai p=0,000 pada rerata sebelum intervensi 15,6±3,09 detik dan setelah intervensi 11,7 ± 2,90 detik. Paired sample t-test pada Kelompok II menunjukkan perbedaan bermakna dengan nilai p=0,010 pada rerata sebelum intervensi 15,1±2,83 detik dan sesudah intervensi 14,6 ± 2,88 detik. Uji beda antara Kelompok I dan Kelompok II setelah intervensi menggunakan Independent sample t-test mendapat nilai p=0,030 (p< 0,05). Simpulan: Perceptual Motor Approach lebih baik daripada Specific Balance Training dalam meningkatkan keseimbangan dinamis pada anak dengan ASD derajat 1 di Pusat Layanan Autis Kota Denpasar.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2020-05-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"45296590","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}