Sport and Fitness Journal最新文献

{"title":"EFEKTIVITAS SHORTWAVE DIATHERMY DAN NEURODYNAMIC MOBILIZATION PADA RADIKULOPATI LUMBOSAKRAL","authors":"M. Nugraha, S. Purnawati, M. Irfan","doi":"10.24843/SPJ.2019.V07.I02.P01","DOIUrl":"https://doi.org/10.24843/SPJ.2019.V07.I02.P01","url":null,"abstract":"Radicular syndrome is one type of disease that is included in peripheral nervous system disorders that occur in the spinal roots causing a disturbance of sensory deficits, motor deficits, reflex deficits and damage to pain sensation. In lumbosacral radiculopathy patients, a condition known as fear avoidance belief is a fear to move or to feel pain as a result of doing an activity. This fear of moving causes patients to restrict its movement, so the muscles that should stabilize the inactive vertebral column and the global muscle become hyperactive and trigger muscle spasms. Conservative therapy approaches that may be given to lumbosacral radiculopathy include application of modalities and therapy by physiotherapy, giving modalities of electro physical agents, exercise therapy, and manual therapy interventions. The purpose of this literature review was to determine the effectiveness of intervention shortwave diathermy and neurodynamic mobilization in patients with lumbosacral radiculopathy. The research method used is the study of literature review by using secondary data in the form of study research journals related to the effectiveness of the use of shortwave diathermy and neurodynamic mobilization in patients with lumbosacral radiculopathy. Previous research has shown that the addition of SWD to treat the subjects with chronic back pain complaints can reduce pain. While neurodynamic mobilization is a clinical application to the physiological and mechanical concepts of the nervous system that integrate with the musculoskeletal system. The precise explanation for the improvement of functional disability and pain level experienced by patients with neurodynamic is that neurodynamic may affect the mechanical functioning of peripheral nerves and the change in neural mechanical function have a direct impact on the physiological changes of nerve structure. Based on the literature review, it can be concluded that: the combination of shortwave diathermy and neurodynamic mobilization is effective in improving the limitations of motion and function of lumbosacral radiculopathy patients.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-05-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/SPJ.2019.V07.I02.P01","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"44263106","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"ADAPTASI BIOMOLEKULER HIPERTROPI JARINGAN OTOT RANGKA PADA LATIHAN BEBAN DAN MANFAATNYA PADA SINDROMA METABOLIK","authors":"I. P. A. Griadhi","doi":"10.24843/SPJ.2019.V07.I02.P09","DOIUrl":"https://doi.org/10.24843/SPJ.2019.V07.I02.P09","url":null,"abstract":"ABSTRACTWeight training is one of the exercises needed to achieve physical fitness. This exercise can increase muscle mass and metabolic function of the muscles so that it becomes an important exercise in the condition of the metabolic syndrome. Muscle is the largest hormone-sensitive tissue in the human body, this tissue consumes a lot of oxygen and consumes most of the glucose through the mediation of insulin. Weight training results in hypertrophy or increase in muscle mass and hyperplasia or increase in the number of muscle cells. Various biomolecular mechanisms can explain the hypertrophy and hyperplasia processes including the anabolic mTOR pathway, the catabolic pathway myostatin - Smad and the repair pathway by Satellite Cells. Understanding of the biomolecular process can provide a theoretical foundation in developing a weight training program so that the exercise becomes effective and safe.Keyword : weight training, metabolic syndrom, muscle hipertrophy","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-05-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/SPJ.2019.V07.I02.P09","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48478897","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PERBEDAAN EFEKTIVITAS INTERVENSI MICROWAVE DIATHERMY DAN DEEP TISSUE MASSAGE LEBIH EFEKTIF DARIPADA MICROWAVE DIATHERMY DAN MCKENZIE NECK EXERCISE UNTUK KOREKSI POSTUR PADA PENDERITA FORWARD HEAD POSTURE","authors":"Niko Winaya, N. W. Tianing, M. Widnyana, Putu Yudi Pramana Putra","doi":"10.24843/SPJ.2019.V07.I02.P07","DOIUrl":"https://doi.org/10.24843/SPJ.2019.V07.I02.P07","url":null,"abstract":"Background: Forward Head Posture (FHP) is a posture deviation consisting of an increase in angular excursion in the upper and lower aspects of the cervical spine. A popular method used by physiotherapists to reduce muscle tightness is massage. The massage used is Deep Tissue Massage (DTM) with deeper pressure and slow motion. As an effort to correct posture, physiotherapists can use the McKenzie Neck Exercise method. The standard for managing physiotherapy at the clinic provides a modality, namely Microwave Diathermy (MWD).Method: Research with experimental pre and post-test two groups design. The study was divided into 2 groups, consisting of group 1 with Microwave Diathermy and Deep Tissue Massage exercises and group 2 with Microwave Diathermy and McKenzie Neck Exercise. The number of samples in this study were 16 samples each group, so that the total sample in the two groups amounted to 32 respondents.Results: Group 1 with a value of p = 0.001 (p <0.05) which means an increase in perspective before and after the intervention of microwave diathermy and deep tissue massage. Group 2 obtained a value of p = 0.001 (p <0.05) which means an increase in the craniovertebra viewpoint which means the cervical joint before and after the intervention of microwave diathermy and McKenzie's neck training. Calculation results of mean differences Increased craniovertebra angle obtained p value = 0.001 (p <0.05) on the difference between before and after intervention. Microwave diathermy and deep tissue massage compared with microwave diathermy and McKenzie neck exercise against craniovertebral angleConclusion: Intervention of Microave Diathermy and Deep Tissue Massage better than Microave Diathermy and McKenzie Neck Cervical Exercises in correcting posture in patient with Forward Head Posture.Keywords: Forward head posture, Microwave Diathermy, Deep Tissue Massage, McKenzie Neck Exercise, posture","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-05-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/SPJ.2019.V07.I02.P07","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48266475","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"EFEKTIVITAS LOW POWER LASER TERAPI DAN PROPRIOCEPTIF NEUROMUSCULAR FACILITATION PADA ULKUS DIABETIKUM DERAJAT 2","authors":"Made Hendra Satria Nugraha, Nila Wahyuni, Putu Ayu Sita Saraswati","doi":"10.24843/SPJ.2019.V07.I02.P06","DOIUrl":"https://doi.org/10.24843/SPJ.2019.V07.I02.P06","url":null,"abstract":"Diabetic ulcers are one of the most severe complications of diabetes in people with diabetes mellitus. When examined through the International Classification of Function (ICF) approach, there are several problems associated with diabetic ulcers, including: the presence of pain, limited movement, open wounds, loss of sensory sensation or motor ability. There are some modalities can be used to help these problems, namely by using laser and therapeutic approaches such as the application of proprioceptive neuromuscular facilitation (PNF). The method of this paper is an article review by using secondary data taken from research journals which are related to the effectiveness of the use of low power laser therapy and proprioceptive neuromuscular facilitation in diabetic ulcer patients. The primary effect of laser usage on cell is increasing oxidative metabolism to produce more ATP, which ultimately leads to the normalization of cell function, pain relief, and wound healing. PNF is a method of enhancing neuromuscular movement and facilitation to facilitate muscle contraction. This method has the primary goal of achieving individual needs, and thus can perform functional movements, through facilitation, inhibition, strengthening and relaxation of muscle groups. Based on the literature review, it can be concluded that: (1) Low power laser therapy is effective in repairing wounds in patients with grade 2 diabetic ulcers, (2) Proprioceptive Neuromuscular Facilitation (PNF) is effective in improving sensory and motor neuronal conduction associated with ankle movement in grade 2 diabetic ulcers, and (3) The combination of low power laser therapy and Proprioceptive Neuromuscular Facilitation is effective in improving the limitations of motion and function of grade 2 diabetic ulcers.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-05-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/SPJ.2019.V07.I02.P06","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68912645","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PENAMBAHAN PERTURBATION TRAINING PADA CORE STABILITY EXERCISE LEBIH BAIK DARIPADA CORE STABILITY EXERCISE DALAM PENINGKATAN KESEIMBANGAN LANSIA DI MENGWI-BADUNG","authors":"Putu Mulya Kharismawan, Ra Tuty Kuswardhani, Wahyuddin, Anak Agung Sagung Sawitri, I. N. Adiputra, S. I. Lesmana","doi":"10.24843/SPJ.2019.V07.I02.P02","DOIUrl":"https://doi.org/10.24843/SPJ.2019.V07.I02.P02","url":null,"abstract":"Background: falls is one of the major problems that often occur in the elderly population. It caused the decrease of balance in elderly. Purpose: to prove addition perturbation training on core stability exercise better than core stability exercise to improve balance in elderly. Method: This research is an experiment research design with pre and post test control group design. These samples included 22 people who were divided into two groups. Group 1 has given perturbation training and core stability exercise, while Group 2 has given core stability exercise. Measurement of balance measured using a Berg balance scale. Result: Paired t-test at Group 1 and Group 2 showed value p=0.001 (p<0.025), this results showed a significant balance increase in each groups. Then independent sample t-test between Group 1 and Group 2 showed value of p=0.015 (p<0.025). It results showed significant difference between Group 1 and Group 2. Conclusion: additional perturbation training on core stability exercise better than core stability exercise to improve balance in elderly.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-05-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/SPJ.2019.V07.I02.P02","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"42689952","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"TEKNIK MULLIGAN PALING EFEKTIF DIBANDINGKAN MOBILISASI SEGMENTAL UNTUK PENINGKATAN KEMAMPUAN FUNGSIONAL PADA PEMBATIK TULIS DENGAN CERVICAL SYNDROME","authors":"Siti Nadhir Ollin Norlinta, R. Kuswardhani, M. Imron, K. Tirtayasa, N. Adiputra, M. Irfan","doi":"10.24843/SPJ.2019.V07.I02.P03","DOIUrl":"https://doi.org/10.24843/SPJ.2019.V07.I02.P03","url":null,"abstract":"Background: Cervical Syndrome is pain resulting from the interaction of which often bump into between of muscles and ligaments well as the that deals with the posture, over activity of the degenerative from discus cervikalis and its ankle urination and pain the neck.Purpose: To know the provision of mulligan technique is better than it was a segmental mobilization of to improve the ability functional at batik wrote disorder cervical syndrome. This research is designed an experimental research randomized pre and post test two group design , in which the grouping of random based on this subject .A kind of design in this research measure pre test and post test treatment in ekperimen group 2 .1 group given manipulation techniques and the mulligan snags 2 given a segmental mobilization of manipulation.Results :of value the measurement of the ability functional cervical syndrome that measured by NDI before intervention in group mean ± SD 65.00± 7.90 and group 2 mean ± SD = 70.00 ± 7.50 with p= 0.188 (p>0.05) with means there was no significant difference in both grup. Then the result afterthe intervention with NDI a showed mean mean ± SD = 37.22 ± 13.01 in group 1 and mean ± SD = 56.11 ± 4.85 in group 2 abtained p= 0,005 (p<0,005) that indicates which means that initial value ndi group 1 and a group of 2 there is no difference meaningful .The results of value ndi after the intervention in the 1 and a group of 2 get value p = 0.005 ( p < 0.05 ) this indicates there is a difference in meaningful between the 1 and a group of 2 after conducted therapy exercise.Conclusion: the enhancement of value weighted ndi in group 1 ( engineering mulligan ) smaller than a segmental ) ( both in terms of a group of 2 .Thus , it can be said that engineering mulligan produce the reduction of pain is greater than a segmental mobilization of.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-05-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/SPJ.2019.V07.I02.P03","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"42579536","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"DYNAMIC NEUROMUSCULAR STABILIZATION LEBIH MENINGKATKAN KESEIMBANGAN DINAMIS DARIPADA PERCEPTUAL MOTOR PROGRAM PADA ANAK DOWN SYNDROME USIA 7-15 TAHUN DI YAYASAN PRADNYAGAMA DENPASAR","authors":"Merinda Ulfa, Ketut Tirtayasa, Wahyuddin, Susy Purnawati, Luh Putu Ratna Sundari, M. Irfan","doi":"10.24843/SPJ.2019.V07.I02.P05","DOIUrl":"https://doi.org/10.24843/SPJ.2019.V07.I02.P05","url":null,"abstract":"Background: Disorder of dynamic balance is often found in children with Down syndrome which causes difficulty in maintaining posture against impending disorders. If this is left it will certainly cause problems of further motor development. Purpose: To prove the physiotherapy intervention that can improve dynamic balance among children with down syndrome 7-15 years. Methods: The research is true experimental with pre-test and post-test group design. This study used 24 subjects in 2 groups, group 1 (n=11) given dynamic neuromuscular stabilization on while group 2 (n=11) given perceptual motor program. Divided randomly into 2 groups that is group 1 dynamic neuromuscular stabilization and group 2 perceptual motor program. The exercise is held 3 times a week in 6 weeks. Measurements of this dynamic balance are using sixteen balance tests. Result: The paired sample t-test statistical test in group 1 showed a significant difference with value (p <0.001) on mean before intervention 48.5±5.428 and after intervention 72.75±4.413. The paired sample t-test statistical test in group 2 showed a significant difference with value (p <0.001) on mean before intervention 48.5±5.3 and after intervention 69.42±4.379. Different test between group 1 and 2 using independent sample t-test showed a significant difference with value (p<0.001). Conclusion: The conclusions are dynamic neuromuscular stabilization is better than perceptual motor program in improving dynamic balance among children with down syndrome 7-15 years at Pradnyagama Foundation Denpasar.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-05-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/SPJ.2019.V07.I02.P05","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47594895","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PERBEDAAN PENGARUH BACK STRENGTHENING EXERCISE DAN PILATES EXERCISE TERHADAP AKURASI TENDANGAN PADA PEMAIN SEPAK BOLA","authors":"Deasy Virka Sari, I. Adiatmika, M. Imron, N. W. Tianing, A. A. S. Sawitri, S. Lesmana","doi":"10.24843/SPJ.2019.V07.I02.P04","DOIUrl":"https://doi.org/10.24843/SPJ.2019.V07.I02.P04","url":null,"abstract":"Background: Kick accuracy is a person's ability to control free movements against a target. Kick accuracy are influenced by core muscles, concentration and dynamic balance. Back strengthening exercise and Pilates exercise was given by the researcher to improve the accuracy of kicking among soccer players. Purpose: The difference effect of back strengthening exercise and Pilates exercise on kick accuracy among soccer players. Methods: This study was quasi-experimental with a pre-test and post-test group design. There were 22 subjects divided randomly into 2 groups. Group I with back strengthening exercise and group II Pilates exercise. Exercise was given 3 times a week for 5 weeks. Kick accuracy measurement tool used plywood target measurement. Result: research shows that the intervention that was given to groups I and II could improve kick accuracy in soccer players. The effect test are using paired sample t-test in group I with mean pre and post test, obtained (p=0.004) and in group II obtained (p=0.011). The different test among two groups are using independent sample t test with post treatment data in each group, obtained (p=0.100). Conclusion: There is no difference in the effect between giving back strengthening exercise and Pilates exercise to the accuracy of kick on the soccer player.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-05-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/SPJ.2019.V07.I02.P04","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"44805697","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PEMBERIAN LATIHAN VIRTUAL REALITY LEBIH BAIK DARIPADA LATIHAN KONVENSIONAL TERHADAP PENINGKATAN FUNGSIONAL TANGAN PADA PASIEN PASCA STROKE","authors":"Muhammad Ruslan Nuryanto, Dw. Pt. Gde Purwa Samatra, M. Irfan, I. Dinata, Anak Agung Sagung Sawitri, Sugijanto","doi":"10.24843/spj.2019.v07.i01.p10","DOIUrl":"https://doi.org/10.24843/spj.2019.v07.i01.p10","url":null,"abstract":"ABSTRACTBackground: Stroke is a problem of neurologist brain who causes occurrence of neurologist deficit such as a weakness of upper extremity. For instance, limited of hand functional and movement because of abnormality tonus that occur instability muscle. Methods: The purpose of this research was to knew effect of additional virtual reality exercise better than conventional exercise to enhancement of functional hand for Stroke patience. This research is experimental study which used a Randomize Control pre-post test design. The first category is 6 samples be given Virtual reality Exercise with Sensor Leap Motion Controller during 30 minutes. And the second category is 6 samples be given conventional exercise during 30 minutes. The times of research for 4 weeks under the supervision of Physiotherapist to do well. Measurement test of hand functional with used of Wolf Motor Function Test instrument. Results: The result of this research showed to the first category occur of ability improvement of hand in the amount of 14,21% and be obtained value p=0,027, which one p<0,05. The second category occur of ability improvement of hand in the amount of 8.47% and be obtained value p=0,001, which one p<0,025. Meanwhile, the different of ability improvement of hand on both categories showed there is a significant different (value p=0,007, which is p=<0,005). The conclusion of this result that Virtual reality Exercise with Sensor Leap Motion Controller better than conventional exercise to enhancement of functional hand for Stroke patience.Keywords: Stroke, ability of hand functional, Exercise of Virtual reality, Conventional exercise, Wolf Motor Function Test.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-01-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/spj.2019.v07.i01.p10","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41787441","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PENAMBAHAN SWISS BALL PADA CORE STABILITY EXERCISE DAN CORE STABILITY EXERCISE DAPAT MENINGKATKAN LINGKUP GERAK SENDI DAN AKTIVITAS FUNGSIONAL PADA PETANI WANITA DENGAN LOW BACK PAIN NON SPESIFIK DI KOTA TOMOHON","authors":"Novtiyas Maria Pombu, S. Purnawati, S. Lesmana, Alex J Pangkahila, L. M. S. H. Adiputra, Wahyuddin","doi":"10.24843/SPJ.2019.V07.I01.P01","DOIUrl":"https://doi.org/10.24843/SPJ.2019.V07.I01.P01","url":null,"abstract":"ABSTRACTBackground: Non-specific low back pains are low back pain caused by disorders or abnormalities in the musculoskeletal element without the presence of neurological disorders that can arise due to potential tissue damage leading to range of motion limitations and decreased functional activity. Objective: To prove that the addition of Swiss ball to core stability exercise and core stability exercise can improve the range of motion and functional activity in female farmers with non-specific low back pain in Tomohon City. Method: This research used true experimental method, with pre-test and post-test group design. This study used 18 subjects divided into 2 groups, Treatment Group I with core stability exercise and Treatment Group II addition of Swiss ball on core stability exercise. Both treatment groups were given training 3 times a week for 4 weeks. The measuring instrument used to measure lumbar LGS is the modified-modified Schober test and lumbar disability is a modified Oswestry disability index. Results: For the result of paired sample t-test of treatment group I LGS flexion and extension obtained p = 0.000 (p <0.05) and treatment group II LGS flexion and extension obtained result p = 0.000 (p <0.05). The decrease of modified ODI value in treatment group I obtained p = 0.000 (p <0.05) and treatment group II was obtained p = 0.000 (<0.05). The independent t-test results showed LGS flexion in treatment group I with p = 0.879 (> 0.05). The value of LGS extension in treatment group I with p value = 0.733 (> 0.05). The result of hypothesis test showed that the decrease of lumbar disability can be evaluated modified ODI in treatment group I with p = 0.891 (> 0.05). Conclusions: There is no statistically different Swiss ball addition to the core stability exercise and core stability exercise in increasing the range of motion and functional activity in female farmers with non-specific low back pain. \u0000Keywords: Non-specific low back pain, Swiss ball, core stability exercise, modified-modified Schober test, modified Oswestry disability index.","PeriodicalId":30774,"journal":{"name":"Sport and Fitness Journal","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-01-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.24843/SPJ.2019.V07.I01.P01","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48595686","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}