International Journal of Sports Physical Therapy最新文献

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The Reliability and Validity of Star Performer™ a Computerized tool for Quantifying the Star Excursion Balance Test. Star Performer™的可靠性和有效性-用于量化星偏移平衡测试的计算机工具。
IF 1.6
International Journal of Sports Physical Therapy Pub Date : 2025-06-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.137953
Yongni Zhang, Yifan Liu, Tao Shang, Lina Jian, Jiayou Wang, Scot D Abbott, Jason Scibek, Kelton D Mehls, Christopher R Carcia, RobRoy L Martin
{"title":"The Reliability and Validity of Star Performer™ a Computerized tool for Quantifying the Star Excursion Balance Test.","authors":"Yongni Zhang, Yifan Liu, Tao Shang, Lina Jian, Jiayou Wang, Scot D Abbott, Jason Scibek, Kelton D Mehls, Christopher R Carcia, RobRoy L Martin","doi":"10.26603/001c.137953","DOIUrl":"10.26603/001c.137953","url":null,"abstract":"<p><strong>Background: </strong>The Star Excursion Balance Test (SEBT) is well recognized in both clinical and research settings as a reliable, valid, and responsive assessment. However, the SEBT is time consuming and inconvenient. To address this limitation, a new device called the Star Performer™ has been developed to improve the efficiency of SEBT.# PurposeTo investigate the test-retest reliability of Star Performer™ device and compare its validity to traditional SEBT methods.</p><p><strong>Study design: </strong>Cross-sectional study.</p><p><strong>Methods: </strong>Twenty-five subjects with lower extremity injuries participated in this study. Each subject performed the SEBT twice, with approximately seven days between tests. The Star Performer™ device and a tape measure were used to record three test trials for each test direction with the average of the three reach distances being used for analysis. Test-retest reliability was evaluated by calculating the intra-class correlation coefficients (ICC 3,1) between the average reaching distance for each SEBT direction across the two testing sessions. To assess the validity of the Star Performer™ device, the averaged reaching distance for each SEBT direction was compared with the measurements obtained from the tape measure.</p><p><strong>Results: </strong>Seventeen females (68%) and eight males (32%) with lower extremity injuries (mean age= 23.6 years, SD=3.9, range from 19-35) participated. The Star Performer™ demonstrated excellent test-retest reliability, with ICC 3,1 values ranging from 0.85 to 0.93 for the eight SEBT directions. The minimal detectable change at the 95% confidence level (MDC95) ranged from 2.56 to 5.37% for the eight directions. The Pearson correlation coefficients between the Star Performer™ and tape measure recordings ranged from 0.90 to 0.94 for the eight directions.</p><p><strong>Conclusion: </strong>This study provides evidence supporting the test-retest reliability and validity of the Star Performer™ for assessing SEBT performance. These findings suggest that Star Performer™ offers a precise and efficient approach to evaluate SEBT performance in individuals with lower extremity injuries.</p><p><strong>Level of evidence: </strong>Level 3b.</p>","PeriodicalId":47892,"journal":{"name":"International Journal of Sports Physical Therapy","volume":"20 6","pages":"779-792"},"PeriodicalIF":1.6,"publicationDate":"2025-06-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12129633/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144227272","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Is it all About the Quads? Implications of the Calf Musculature Post-ACL Injury in Return to Sport Rehab. 都是关于四边形的吗?前交叉韧带损伤后小腿肌肉组织恢复运动康复的意义。
IF 1.6
International Journal of Sports Physical Therapy Pub Date : 2025-06-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.137697
Devin Christman, Dhinu J Jayaseelan
{"title":"Is it all About the Quads? Implications of the Calf Musculature Post-ACL Injury in Return to Sport Rehab.","authors":"Devin Christman, Dhinu J Jayaseelan","doi":"10.26603/001c.137697","DOIUrl":"10.26603/001c.137697","url":null,"abstract":"<p><p>Anterior cruciate ligament (ACL) injuries are a significant injury for athletes participating in cutting and pivoting sports requiring lengthy rehabilitation. Athletes undergoing anterior cruciate ligament reconstruction (ACLR) continue to be limited in the ability to return to their sport and to their prior level of performance despite undergoing postoperative rehabilitation. For those that do return to sport, re-injury rates remain high (~20%). Current rehabilitation guidelines address knee joint impairments and neurocognitive/sensorimotor factors, but do not address how the triceps surae muscles are also affected following ACL injury. This clinical commentary aims to examine the potential mechanisms surrounding the contributions of the gastrocnemius and soleus musculature on tibial kinematics, the effects ACL injury has on the calf musculature, and the potential clinical implications for prevention of subsequent injuries in the post ACLR rehabilitation framework. Sex differences and rehab considerations across the pre- and post-surgical ACLR timeline are also addressed. Level of Evidence: 5.</p>","PeriodicalId":47892,"journal":{"name":"International Journal of Sports Physical Therapy","volume":"20 6","pages":"872-884"},"PeriodicalIF":1.6,"publicationDate":"2025-06-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12129642/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144227197","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Vibration-Enhanced Suspension Training for Glenohumeral Stability and Strength after Shoulder Subluxation: A Case Series. 振动增强悬吊训练对肩关节半脱位后肩关节稳定性和力量的影响:一个案例系列。
IF 1.6
International Journal of Sports Physical Therapy Pub Date : 2025-06-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.138305
Javier Biel-Costa, Javier Peña, Jordi Vicens-Bordas, Bernat Busca, Joan Aguilera-Castells, Bernat de Pablo-Marquez, Albert Altarriba-Bartes
{"title":"Vibration-Enhanced Suspension Training for Glenohumeral Stability and Strength after Shoulder Subluxation: A Case Series.","authors":"Javier Biel-Costa, Javier Peña, Jordi Vicens-Bordas, Bernat Busca, Joan Aguilera-Castells, Bernat de Pablo-Marquez, Albert Altarriba-Bartes","doi":"10.26603/001c.138305","DOIUrl":"10.26603/001c.138305","url":null,"abstract":"<p><strong>Background: </strong>While suspension and vibration training offer several benefits across various body regions, evidence for injury rehab remains limited.</p><p><strong>Hypothesis/purpose: </strong>The purpose of this case series was to examine the effect of seven weeks of strength training using a novel vibration device (superimposed vibration with 40 Hz frequency) with an attached suspension strap on two subjects recovering from a shoulder subluxation.</p><p><strong>Methods: </strong>Two physically active men who had sustained prior non-dominant subluxation underwent seven weeks of strength training using a suspension device operating at 40 Hz. An intervention comprising six exercises was performed twice weekly for seven weeks, divided into two blocks of three exercises: Block 1) suspended chest fly, inverted row, shoulder taps; Block 2) elbow flexion, standing overhead triceps extension, and the side plank. They performed three sets of eight repetitions in each block, resting 30 seconds between exercises and three minutes between blocks. Eight touches were performed per arm during the shoulder taps exercise, and the side plank was held for 25 seconds on each side. In addition to assessments of range of motion (ROM) and strength, the Y-Balance Test-Upper Quarter (YBT-UQ) and Closed Kinetic Chain Upper Extremity Stability Test (CKUEST) tests were performed to glenohumeral stability, and strength. Results: The greatest ROM improvements (~50%) were found in the internal rotation (IR) compared to a 5% in flexion and 20% in external rotation (ER). Glenohumeral stability increased in all the positions of the YBT-UQ for the injured arm (5% to 33% depending on the position), and the CKUEST (10-20%). Additionally, significant gains were seen in the injured arm during isometric push and pull tests (around 10%), but no differences in the dynamic strength in the bench press exercise force velocity profile.</p><p><strong>Conclusions: </strong>Using vibration-enhanced suspension training improved the joint stability and strength of the two subjects without adverse effects. Additional research is needed to confirm these findings.</p><p><strong>Level of evidence: </strong>4.</p>","PeriodicalId":47892,"journal":{"name":"International Journal of Sports Physical Therapy","volume":"20 6","pages":"832-841"},"PeriodicalIF":1.6,"publicationDate":"2025-06-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12129632/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144227274","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Postoperative Physical Therapy for Cervical Total Disc Replacement: A Case Report. 颈椎全椎间盘置换术后物理治疗1例报告。
IF 1.6
International Journal of Sports Physical Therapy Pub Date : 2025-06-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.137694
Leana Mosesian, Joseph M Derian, Grant D Shifflett, Justin M Lantz
{"title":"Postoperative Physical Therapy for Cervical Total Disc Replacement: A Case Report.","authors":"Leana Mosesian, Joseph M Derian, Grant D Shifflett, Justin M Lantz","doi":"10.26603/001c.137694","DOIUrl":"10.26603/001c.137694","url":null,"abstract":"<p><strong>Background and purpose: </strong>Cervical total disc replacement (CTDR) was developed to decompress nervous structures, preserve spinal biomechanics, and reduce postoperative complications such as nonunion or fracture. There is no published literature regarding the optimal content, timing and duration of postoperative physical therapy (PT) for CTDR. Therefore, the purpose of this case report is to describe the postoperative PT management and one-year outcomes of a subject with CTDR as it relates to pain, function and quality of life.</p><p><strong>Case description: </strong>A 37-year-old male and Brazilian Jiu Jitsu athlete with cervical radiculopathy underwent a C5-C6 and C6-C7 discectomy with CTDR. The subject attended PT for 14 sessions across 16 weeks. Interventions included manual therapy (soft tissue and joint mobilization), therapeutic exercise targeting cervical spine, thoracic spine and upper extremity mobility and strength, and weightlifting body mechanics education. Radiographic confirmation of prosthesis placement and healing was monitored at postoperative weeks six and 12. The PT program was designed and progressed according to tissue healing timelines, subject response, clinical reasoning, and sport-specific demands.</p><p><strong>Outcomes: </strong>Improvements were noted with Neck Disability Index (14% to 0%), Patient Specific Functional Scale (3.4/10 to 10/10), Short Form-12 Physical Score (+5.4) and Mental Score (+25.7), and Numeric Pain Rating Scale (2/10 to 0/10). Cervical active range of motion (in degrees) improved in all motions, and deep neck flexor endurance from 5-35 seconds.</p><p><strong>Discussion: </strong>A multimodal PT program following CTDR based on tissue healing timelines and clinical reasoning improved pain, function and quality of life up to one year postoperatively without adverse effects in this athlete. # LEVEL OF EVIDENCE 4.</p>","PeriodicalId":47892,"journal":{"name":"International Journal of Sports Physical Therapy","volume":"20 6","pages":"842-854"},"PeriodicalIF":1.6,"publicationDate":"2025-06-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12129640/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144227200","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Clinical Utility of Thigh Circumferential Measurement in Association with Quadriceps Limb Symmetry. 大腿周长测量与股四头肌肢体对称的临床应用。
IF 1.6
International Journal of Sports Physical Therapy Pub Date : 2025-06-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.138312
Aubrey N Krahn, Jill K Monson, Robert F LaPrade, Garrett G Eggleston, Nicole A Greufe
{"title":"The Clinical Utility of Thigh Circumferential Measurement in Association with Quadriceps Limb Symmetry.","authors":"Aubrey N Krahn, Jill K Monson, Robert F LaPrade, Garrett G Eggleston, Nicole A Greufe","doi":"10.26603/001c.138312","DOIUrl":"10.26603/001c.138312","url":null,"abstract":"<p><strong>Background: </strong>Thigh circumference is a commonly gathered clinical data point intended to measure muscular atrophy. However, there is limited research examining whether thigh bulk, as observed through circumferential limb measurement, is meaningfully associated with quadriceps muscle strength.</p><p><strong>Purpose: </strong>To retrospectively assess if a correlation exists between side-to-side difference (SSD) of thigh bulk and limb symmetry index (LSI) with quadriceps isometric strength testing.</p><p><strong>Study design: </strong>A retrospective, case control study.</p><p><strong>Methods: </strong>Sixty-seven patients who underwent ligamentous reconstruction completed testing during a six-month post-operative follow-up visit (6.47 +/- 0.79 month). Testing included both clinical and strength measurements. Clinical measurements included side to side thigh bulk circumference difference (SSD) and strength testing included calculated quadriceps strength limb symmetry index (LSI) obtained from isometric testing at 90 degrees of knee flexion performed on an isokinetic dynamometer. Pearson's correlation coefficients were used to assess the relationships between variables.</p><p><strong>Results: </strong>The principal findings were a mean thigh circumference difference of 2.53 + 1.54 cm and mean quadriceps LSI at time of testing of 66.88 + 16.93%. A moderate, positive relationship was found between thigh circumference difference and the quadriceps LSI (r= 0.36, r2= 0.13, p = 0.003).</p><p><strong>Conclusion: </strong>A moderate positive correlation between circumference and isometric strength exists that may help clinicians monitor strength differences side to side. Thigh circumference only accounts for approximately ~13% of all factors that influence quadriceps LSI, therefore it is appropriate to incorporate a battery of different tests and measures to properly assess muscular strength following knee surgery.</p><p><strong>Level of evidence: </strong>Level 3 Evidence.</p>","PeriodicalId":47892,"journal":{"name":"International Journal of Sports Physical Therapy","volume":"20 6","pages":"885-891"},"PeriodicalIF":1.6,"publicationDate":"2025-06-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12129628/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144227270","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Immediate Effects on Shoulder Internal Rotation Motion and External Rotation Strength Following a Muscle Energy Technique in a Young Overhead Thrower: A Case Report. 一个年轻的头顶投掷运动员肌肉能量技术对肩部内旋运动和外旋力量的直接影响:一例报告。
IF 1.6
International Journal of Sports Physical Therapy Pub Date : 2025-06-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.137951
Vincent Ceasrine, Christine Ferraro, Jason K Grimes
{"title":"The Immediate Effects on Shoulder Internal Rotation Motion and External Rotation Strength Following a Muscle Energy Technique in a Young Overhead Thrower: A Case Report.","authors":"Vincent Ceasrine, Christine Ferraro, Jason K Grimes","doi":"10.26603/001c.137951","DOIUrl":"10.26603/001c.137951","url":null,"abstract":"<p><strong>Introduction: </strong>Glenohumeral internal rotation deficit (GIRD), total rotational motion (TRM) deficit, and weakness of the rotator cuff have been determined to be potential risk factors for the development of shoulder and elbow injuries in the overhead thrower. The causes for these deficiencies are multifactorial and the ability to identify and correct those deficits could decrease the potential for injury. Therefore, the purpose of this case report was to investigate the immediate effects of a muscle energy technique (MET) on shoulder internal rotation ROM and external rotation strength in the throwing shoulder of an overhead thrower.</p><p><strong>Case description: </strong>The subject of this case report was a 20-year-old collegiate baseball pitcher without any reported previous injury that presented with a loss of passive shoulder internal rotation at 90 degrees of abduction, a deficit in TRM, and weakness of the external rotators as determined by handheld dynamometry. The athlete was identified during a pre-sport screening for overhead throwers. Following the assessment, a MET was performed for shoulder internal rotation in a side-lying position.</p><p><strong>Outcome: </strong>The athlete demonstrated an immediate 38-degree improvement in shoulder internal rotation motion, reduction in TRM deficit from 42 degrees to 4 degrees, and 7.8% increase in shoulder external rotation strength.</p><p><strong>Discussion: </strong>It is not uncommon for symptomatic and asymptomatic overhead throwers to present with GIRD, TRM deficit, and rotator cuff weakness. The ability to improve these deficits following the application of a MET could imply that the deficits are linked. Previous studies have identified different methods that improve internal rotation ROM but have not documented possible related outcomes in external rotation strength. Future research should examine the potential mechanism for such a response to the MET, and if these changes have a lasting effect, as only short-term effects were examined.</p><p><strong>Level of evidence: </strong>4.</p>","PeriodicalId":47892,"journal":{"name":"International Journal of Sports Physical Therapy","volume":"20 6","pages":"864-871"},"PeriodicalIF":1.6,"publicationDate":"2025-06-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12129635/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144227271","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Comparing the Dominant and Non-Dominant Leg Strength of Division I Collegiate Female Cutting Athletes to Jumping Athletes: A Pilot Study. 大学一级女子切割运动员与跳远运动员优势与非优势腿部力量的比较:一项初步研究。
IF 1.6
International Journal of Sports Physical Therapy Pub Date : 2025-06-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.137955
Julia L Rapicavoli, Luis A Feigenbaum, Kathryn E Roach, Eryn K Milian
{"title":"Comparing the Dominant and Non-Dominant Leg Strength of Division I Collegiate Female Cutting Athletes to Jumping Athletes: A Pilot Study.","authors":"Julia L Rapicavoli, Luis A Feigenbaum, Kathryn E Roach, Eryn K Milian","doi":"10.26603/001c.137955","DOIUrl":"10.26603/001c.137955","url":null,"abstract":"<p><strong>Background: </strong>Assessing lower extremity strength and performance is common practice in sports medicine. Sport-specific demands could impact the amount of leg strength asymmetry between the dominant and non-dominant leg present in athletes.</p><p><strong>Hypothesis/purpose: </strong>The purpose of this pilot study was to explore the amount of lower limb strength asymmetry between the dominant and non-dominant of female collegiate athletes across different sports.</p><p><strong>Study design: </strong>Case control study.</p><p><strong>Methods: </strong>A total of 43 female Division I collegiate athletes from soccer, tennis, and volleyball teams participated in the study. Subjects were separated into groups based on participation in a jumping sport (volleyball) versus a cutting sport (soccer and tennis). Differences in concentric quadriceps peak torque between the dominant and non-dominant legs at 60 deg/sec, measured using the Biodex System 3 isokinetic dynamometer, were compared across groups. Athletes of each sport type were classified as \"dominant stronger\", \"equal\", or \"non-dominant stronger\" based on the differences between leg strength using a cut-off value of a difference of 10ft-lbs of torque. Odds ratios were calculated to determine the association between sport exposure and quadriceps strength on the dominant side.</p><p><strong>Results: </strong>Jumping athletes were 30 times (OR=29.96 (CI 95%, 1.56 - 577.25) more likely than cutting athletes to have a stronger dominant quadriceps. In jumping athletes, the participants were distributed almost evenly across the \"dominant stronger\", \"non-dominant stronger\", and \"equal\" groups. In cutting athletes, 76.9% fell into the \"equal\" category, while the remaining 23.1% fell into the \"non-dominant stronger\" category.</p><p><strong>Conclusion: </strong>Female collegiate jumping athletes were much more likely to have a stronger quadriceps on the dominant vs non-dominant leg than were cutting athletes. This information can be used to help develop specific strength and conditioning and rehabilitative programs for female athletes.</p><p><strong>Level of evidence: </strong>Level 3.</p>","PeriodicalId":47892,"journal":{"name":"International Journal of Sports Physical Therapy","volume":"20 6","pages":"793-800"},"PeriodicalIF":1.6,"publicationDate":"2025-06-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12129627/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144227194","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Improved Hip Flexibility and Gluteal Function Following a Daily Lunge-and-Reach Stretching Intervention. 改善髋关节柔韧性和臀肌功能后,每日弓伸伸展干预。
IF 1.6
International Journal of Sports Physical Therapy Pub Date : 2025-06-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.137692
Brent A Ehresman, B J Lehecka, Damien Hiser, Levi Koster, Jessica Wietharn
{"title":"Improved Hip Flexibility and Gluteal Function Following a Daily Lunge-and-Reach Stretching Intervention.","authors":"Brent A Ehresman, B J Lehecka, Damien Hiser, Levi Koster, Jessica Wietharn","doi":"10.26603/001c.137692","DOIUrl":"10.26603/001c.137692","url":null,"abstract":"<p><strong>Background: </strong>A sedentary lifestyle contributes to hip flexor tightness. Some evidence suggests that tight hip flexors may contribute to impairments in gluteal function.</p><p><strong>Purpose: </strong>The purpose of this study was to determine the effects of a daily lunge-and-reach stretching program on hip flexor length and gluteus maximus strength, power, and endurance in healthy college-aged adults.</p><p><strong>Study design: </strong>Cohort Study.</p><p><strong>Methods: </strong>Twenty-three participants with hip flexor tightness (15 females, 8 males; average age 24.0 ± 2.58 years) totaling 46 limbs were tested. Twelve participants were randomly assigned to the experimental group, while the remaining eleven were placed in the control group. Hip flexor length was measured with the Modified Thomas Test using an inclinometer. Gluteal power was measured on each lower extremity using a single-leg broad jump for distance with a tape measure. Gluteal strength was measured with prone hip extension using a handheld dynamometer and luggage scale. Gluteal endurance was measured with a single-leg bridge using a stopwatch. Participants in the intervention group performed five minutes of a lunge-and-reach stretch daily for six weeks.</p><p><strong>Results: </strong>Statistically significant changes were found for the Modified Thomas Test (mean change 5.92 ± 3.73 deg, p=0.01) and single-leg broad jump for distance (mean change 12.39 ± 11.23 cm, p=0.02) for the intervention group. No significant change was found for gluteal strength or single-leg bridge endurance (p=0.23 and p=0.26, respectively) for the intervention group. All measurements demonstrated high reliability (ICC=0.92-0.99).</p><p><strong>Conclusion: </strong>These results suggest that the lunge-and-reach stretch can be used to improve hip flexor length and gluteal power in a young, healthy population. Clinicians, coaches, and athletes may find these improvements beneficial for rehabilitation or performance.</p><p><strong>Level of evidence: </strong>Level 3.</p>","PeriodicalId":47892,"journal":{"name":"International Journal of Sports Physical Therapy","volume":"20 6","pages":"814-823"},"PeriodicalIF":1.6,"publicationDate":"2025-06-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12129636/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144227196","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Treatment of Proximal Hamstring Tendinopathy with Individualized Physiotherapy: A Clinical Commentary. 个体化物理治疗近端腘绳肌腱病:临床评论。
IF 1.6
International Journal of Sports Physical Therapy Pub Date : 2025-06-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.138308
Aidan Rich, Jillianne Cook, Andrew Hahne, Jon Ford
{"title":"Treatment of Proximal Hamstring Tendinopathy with Individualized Physiotherapy: A Clinical Commentary.","authors":"Aidan Rich, Jillianne Cook, Andrew Hahne, Jon Ford","doi":"10.26603/001c.138308","DOIUrl":"10.26603/001c.138308","url":null,"abstract":"<p><p>Proximal hamstring tendinopathy (PHT) can occur in active and sedentary people and presents clinically as localised lower buttock pain with activities including prolonged sitting, squatting, and walking uphill or running. A recent systematic review of interventions for PHT reported insufficient evidence to recommend one intervention over another. The most commonly recommended treatment for PHT by experts is education and exercise. Exercise for PHT aims to restore kinetic chain function and loading capacity of the hamstring complex. The purpose of this commentary is to outline an education and exercise program developed for treating PHT utilizing principles successful in clinical trials for other tendinopathies adapted to the specific anatomical and biomechanical considerations of the proximal hamstring complex.</p><p><strong>Level of evidence: </strong>5.</p>","PeriodicalId":47892,"journal":{"name":"International Journal of Sports Physical Therapy","volume":"20 6","pages":"892-910"},"PeriodicalIF":1.6,"publicationDate":"2025-06-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12129629/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144227273","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Collegiate Student-Athlete Perception of Value and Programming Barriers in Pre-Participation Movement Screen Implementation. 大学生运动员参与前运动屏幕实施的价值感知与编程障碍。
IF 1.6
International Journal of Sports Physical Therapy Pub Date : 2025-06-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.137689
Amanda Snider, Kyle Matsel, Jenna Gourlay
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