Jurnal Psikohumanika最新文献

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HUBUNGAN INTERAKSI SOSIAL DAN HARGA DIRI DENGAN KOHESIVITAS KELOMPOK PADA SISWA SEKOLAH SEPAKBOLA (SSB) DI KUDUS 社会交往与自尊的关系与所在学校足球学生(SSB)的集体凝聚力
Jurnal Psikohumanika Pub Date : 2021-12-28 DOI: 10.31001/j.psi.v13i2.1410
Mikail Ahabba, M. Widjanarko, Mohammad Khasan
{"title":"HUBUNGAN INTERAKSI SOSIAL DAN HARGA DIRI DENGAN KOHESIVITAS KELOMPOK PADA SISWA SEKOLAH SEPAKBOLA (SSB) DI KUDUS","authors":"Mikail Ahabba, M. Widjanarko, Mohammad Khasan","doi":"10.31001/j.psi.v13i2.1410","DOIUrl":"https://doi.org/10.31001/j.psi.v13i2.1410","url":null,"abstract":"This study aims to determine the relationship of social interaction and self-esteem with group cohesiveness of SSB students in Kudus. The subjects of this study were 80 students of SSB in Kudus. The sampling technique in this study used a quota sampling technique. The measuring tools used to obtain the data are the social interaction scale, self-esteem scale, and group cohesiveness scale. The results of data analysis using Regression Analysis where the calculation uses the SPSS 15.0 program. The results of the correlation coefficient rx1,2y  of 0.836 with p of 0.000 (p<0.01) mean that there is a very significant relationship between social interaction and self-esteem with group cohesiveness. The result of the correlation coefficient between social interaction variables and group cohesiveness rx1y is 0.836 with p of 0.000 (p <0.01) this means that there is a very significant positive relationship between social interaction and group cohesiveness. While the correlation coefficient between the variable self-esteem and group cohesiveness rx2y is 0.708 with p of 0.000 (p <0.01) this means that there is a very significant positive relationship between self-esteem and group cohesiveness. The effective contribution of the independent variable to the dependent variable is 69.9%.","PeriodicalId":308510,"journal":{"name":"Jurnal Psikohumanika","volume":"49 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"132886261","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 1
STUDI DESKRIPTIF TERHADAP PENURUNAN EFIKASI GURU SELAMA PEMBERLAKUAN PEMBELAJARAN ONLINE 在网上学习的过程中,对教师排版的描述性研究
Jurnal Psikohumanika Pub Date : 2021-12-28 DOI: 10.31001/j.psi.v13i2.1413
Charli Sitinjak, Gibson Manalu, H. Abdillah
{"title":"STUDI DESKRIPTIF TERHADAP PENURUNAN EFIKASI GURU SELAMA PEMBERLAKUAN PEMBELAJARAN ONLINE","authors":"Charli Sitinjak, Gibson Manalu, H. Abdillah","doi":"10.31001/j.psi.v13i2.1413","DOIUrl":"https://doi.org/10.31001/j.psi.v13i2.1413","url":null,"abstract":"Coronavirus disease (2019) or what we usually call COVID-19 has had a significant impact on all sectors, including the education sector. The transition from traditional or face-to-face teaching to an online teaching system. Has given a lot of homework for teachers, they have to work hard to be able to adapt quickly to the changes. In addition, this online learning process places a heavy burden on teachers. This makes teachers stressed and affects teacher performance. This study aims to describe the problems faced by teachers seen from the teacher's self-efficacy during teaching using the online method. 40 teachers participated in this study, where they were asked to fill out a teacher self-efficacy scale (TSE) to measure their self-efficacy. The results showed that there was a significant decrease in the self-efficacy of senior teachers when teaching using the online method","PeriodicalId":308510,"journal":{"name":"Jurnal Psikohumanika","volume":" 15","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"113948294","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
IMPULSIVE BUYING PADA FANS K-POP DI TWITTER 冲动购买帕达粉丝k-pop和推特
Jurnal Psikohumanika Pub Date : 2021-12-28 DOI: 10.31001/j.psi.v13i2.1332
A. F. Khairunnisa, Aditya Nanda Priyatama, Selly Astriana
{"title":"IMPULSIVE BUYING PADA FANS K-POP DI TWITTER","authors":"A. F. Khairunnisa, Aditya Nanda Priyatama, Selly Astriana","doi":"10.31001/j.psi.v13i2.1332","DOIUrl":"https://doi.org/10.31001/j.psi.v13i2.1332","url":null,"abstract":"Salah satu fenomena yang muncul akibat dampak globalisasi adalah munculnya Korean Wave yang sudah akrab dirasakan sejak awal tahun 2000-an di Indonesia, hingga kini menciptakan budaya baru yang banyak memperdagangkan barang dagangan sebagai bentuk identitas untuk grup K-Pop. Dalam penelitian ini, kami mengeksplorasi hubungan antara pemujaan selebriti, regulasi diri dan pembelian impulsif pada pembelian merchandise oleh penggemar K-Pop yang telah menjadi budaya bagi komunitas penggemar selama satu dekade terakhir. Sampel penelitian ini adalah komunitas fansclub band K-Pop ‘Day6’ asal Solo, MyDaySolo dengan total 67 responden. Metode pengambilan sampel yang digunakan adalah purposive sampling dengan beberapa kriteria yang dibutuhkan. Penelitian ini dilakukan dengan pendekatan kuantitatif dengan menggunakan analisis regresi berganda. Hasil penelitian menunjukkan bahwa terdapat hubungan antara pemujaan selebriti, regulasi diri, dan pembelian impulsif yang ditunjukkan oleh hasil analisis regresi berganda yaitu F = 60,982 (p<0,05). \u0000 Kata kunci: impulsive buying, celebrity worship, regulasi diri, penggemar K-Pop","PeriodicalId":308510,"journal":{"name":"Jurnal Psikohumanika","volume":"40 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"134071456","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
PENGARUH EFIKASI DALAM BEKERJA DAN ORIENTASI KEWIRAUSAHAAN ORGANISASI TERHADAP KOMITMEN ORGANISASI PADA GENERASI MILENIAL DI PERUSAHAAN X e澄清对该组织的工作和创业精神对X公司千禧一代组织承诺的影响
Jurnal Psikohumanika Pub Date : 2021-12-28 DOI: 10.31001/j.psi.v13i2.1400
Juni Indrawati, J. Kurniawan
{"title":"PENGARUH EFIKASI DALAM BEKERJA DAN ORIENTASI KEWIRAUSAHAAN ORGANISASI TERHADAP KOMITMEN ORGANISASI PADA GENERASI MILENIAL DI PERUSAHAAN X","authors":"Juni Indrawati, J. Kurniawan","doi":"10.31001/j.psi.v13i2.1400","DOIUrl":"https://doi.org/10.31001/j.psi.v13i2.1400","url":null,"abstract":"Generasi millennial cenderung memiliki komitmen organisasi yang rendah. Komitmen diasumsikan dapat ditingkatkan dengan adanya efikasi dalam bekerja dan budaya yang berorientasi kewirausahaan. Penelitian ini menggunakan pendekatan kuantitatif, metode korelasional dengan tujuan agar mengetahui apakah ada pengaruh efikasi dalam bekerja dan orientasi kewirausahan organisasi terhadap komitmen organisasi. Pengambilan data menggunakan metode survei dengan cara menyebarkan kuesioner di Perusahaan X. Subjek penelitian adalah 157 generasi milenial yang memiliki masa kerja sekurangnya satu tahun. Dari Uji regresi linear berganda yang dilakukan dapat disimpulkan ada pengaruh antara efikasi dalam bekerja dan orientasi kewirausahaan organisasi terhdap komitmen orgnisasi. Penelitian ini juga menunjukkan bahwa dimensi efikasi dalam bekerja yang paling berpengaruh terhadap komitmen organisasi adalah occupational social self-efficacy. Sedangkan dimensi orientasi kewirausahaan organisasi yang paling mempengaruhi komitmen organisasi adalah proaktif.","PeriodicalId":308510,"journal":{"name":"Jurnal Psikohumanika","volume":"120 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"116197766","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 1
KORELASI ADVERSITY QUOTIENT DENGAN PRESTASI NILAI SKOR TOSM PADA PENGURUS OSIS SMK
Jurnal Psikohumanika Pub Date : 2021-12-28 DOI: 10.31001/j.psi.v13i2.1293
A. Saputra, Rini Sugiarti
{"title":"KORELASI ADVERSITY QUOTIENT DENGAN PRESTASI NILAI SKOR TOSM PADA PENGURUS OSIS SMK","authors":"A. Saputra, Rini Sugiarti","doi":"10.31001/j.psi.v13i2.1293","DOIUrl":"https://doi.org/10.31001/j.psi.v13i2.1293","url":null,"abstract":"This study aims to empirically test the influence of adversity quotient on the achievement of ToSM (test of second mathematics) scores on the student. The hypothesis proposed is the influence of adversity quotient on the accomplishment of ToSM scores on students. The subjects in this study amounted to 34 students from SMK Negeri 1 Dukuhturi, Tegal Regency. The sampling technique used is saturated sampling. The measuring instruments in this study were adversity quotient scales and Android app-based ToSM. The results of this study showed the significance of the correlation test was 0.671 > 0.05 and Pearson correlation = 0.075 < r table = 0.3246, while the linearity test explained the magnitude of the correlation value / R relationship of 0.75 of the output obtained a coefficient of determination (R Square) of 0.006, which contains the understanding that the influence of Adversity Qutotien variable on variable performance ToSM score value is 0.6%, the data can be interpreted that there is no correlation between the variables studied, these findings can also be interpreted that to increase KHDI is not enough just by relying on adversity intelligence alone need other efforts.","PeriodicalId":308510,"journal":{"name":"Jurnal Psikohumanika","volume":"69 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"114628766","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 1
DINAMIKA SELF-FORGIVENESS MANTAN PECANDU NARKOBA DI YAYASAN MITRA ALAM SURAKARTA 日惹基金会前吸毒者自我forgiveness动力学
Jurnal Psikohumanika Pub Date : 2020-12-24 DOI: 10.31001/j.psi.v12i2.905
Yustinus Joko Dwi Nugroho, Lucia Sincu Gunawan
{"title":"DINAMIKA SELF-FORGIVENESS MANTAN PECANDU NARKOBA DI YAYASAN MITRA ALAM SURAKARTA","authors":"Yustinus Joko Dwi Nugroho, Lucia Sincu Gunawan","doi":"10.31001/j.psi.v12i2.905","DOIUrl":"https://doi.org/10.31001/j.psi.v12i2.905","url":null,"abstract":"ABSTRAK \u0000Tujuan penelitian ini adalah untuk menemukan faktor-faktor yang mendorong serta memberikan gambaran dinamika mantan pecandu narkoba di Yayasan Mitra Alam Surakarta untuk melakukan self forgiveness.Informan dalam penelitian ini adalah mantan pecandu narkoba yang merupakan warga binaan dari Yayasan Mitra Alam yang memiliki rasa bersalah terhadap diri sendiri terhadap perilakunya di masa lalu dan saat ini sedang melakukan proses self forgiveness. Metode penelitian dalam penelitian ini menggunakan pendekatan kualitatif deskriptif. Metode pengumpulan data yang dilakukan adalah melalui observasi dan wawancara. Teknik analisis data menggunakan model interaktif Miles & Huberman Hasil penelitian : faktor-faktor yang mempengaruhi pemaafan diri (self forgiveness)  kedua informan ada beberapa yang sama yaitu : suka bersosialisasi, mau memaafkan pelaku karena merasa bahwa apa yang informan alami adalah kesalahan mereka bukan pelaku,atribusi terhadap pelaku dimana apa yang sudah dilakukan oleh pelaku didasari oleh motif ekonomi namun perbedaannya subyek kedua juga melihat bahwa pelaku melakukan hal tersebut karena didasari oleh motif keakraban dalam pertemanan. ia mencoba untuk berpikir di sisi lain (reframing) bahwa peristiwa yang terjadi di masa lalunya juga dialami oleh orang lain, bukan hanya dirinya saja. Secara umum, dinamika dari proses pemaafan diri kedua informan yang berawal dari sebuah kejadian penyalahgunaan narkoba hingga akhirnya muncul rasa bersalah dan karena merasa tidak nyaman dengan hal tersebut, kedua informan melakukan tahap pemaafan diri yang didukung oleh faktor-faktor diatas. Kedua informan tersebut mereka sama-sama sudah berusaha untuk melakukan tahapan dalam memaafkan diri (self forgiveness), namun ada perbedaan dalam pencapaian tahap pemaafan.","PeriodicalId":308510,"journal":{"name":"Jurnal Psikohumanika","volume":"208 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-12-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"121916938","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
PELATIHAN MINDFULNESS UNTUK MENURUNKAN TINGKAT STRES PADA SISWI KELAS X 为女大学生提供心理辅导
Jurnal Psikohumanika Pub Date : 2020-12-24 DOI: 10.31001/j.psi.v12i2.986
Ulfah Uswatun Hasanah, Siti Muthia Dinni
{"title":"PELATIHAN MINDFULNESS UNTUK MENURUNKAN TINGKAT STRES PADA SISWI KELAS X","authors":"Ulfah Uswatun Hasanah, Siti Muthia Dinni","doi":"10.31001/j.psi.v12i2.986","DOIUrl":"https://doi.org/10.31001/j.psi.v12i2.986","url":null,"abstract":"This study aims to determine the effect of mindfulness training to reduce the stress levels of 7 students in SMK X Pundong who have moderate to severe stress levels. The stress level was measured using the DASS scale. This research is categorized into experimental research type with one group pretest-posttest design. The data obtained were then analyzed using the non-parametric Wilcoxon test method to see the difference between students’ stress levels before and after the intervention through the IBM SPSS Statistics 25 for windows program. The results showed that there were significant differences in students’ stress levels before and after the intervention was given with a value of p = 0.018 (p <0.05). This proves that mindfulness training can reduce the stress levels of students in class X.","PeriodicalId":308510,"journal":{"name":"Jurnal Psikohumanika","volume":"41 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-12-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"127570511","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 2
DINAMIKA PERILAKU MENOLONG BYSTANDER PADA KORBAN BULLYING DI SEKOLAH 行为动态帮助学生适应学校欺凌受害者
Jurnal Psikohumanika Pub Date : 2020-12-24 DOI: 10.31001/j.psi.v12i2.864
Patria Jati Kusuma, Wanodya Kusumastuti
{"title":"DINAMIKA PERILAKU MENOLONG BYSTANDER PADA KORBAN BULLYING DI SEKOLAH","authors":"Patria Jati Kusuma, Wanodya Kusumastuti","doi":"10.31001/j.psi.v12i2.864","DOIUrl":"https://doi.org/10.31001/j.psi.v12i2.864","url":null,"abstract":"Sekolah adalah tempat untuk membangun karakter dan kepribadian siswa. Dalam proses belajar mengajar di sekolah sering digaduhkan dengan perkembangan siswanya, salah satu perilakunya adalah bullying. Kasus ini tidak hanya melibatkan pelaku dan korban saja tetapi juga bytsander. Bystander ini dapat menentukan apakah tindakan bullying dapat dihentikan atau tidak. \u0000Penelitian ini bertujuan untuk mengetahui peran bystander saat terjadi bullying. Metode yang digunakan dalam penelitian ini adalah desain kualitatif dengan kuesioner terbuka. Analisis data penelitian ini menggunakan analisis deskriptif. Tahapan – tahapan tersebut terdiri dari analisis penelitian, penelitian kepustakaan, pengumpulan data yang digunakan untuk menganalisis data dengan menggambarkan atau menganalisis data yang dikumpulkan, menentukan kategori, dan untuk menarik kesimpulan. Partisipan penelitian ini adalah 150 siswa SMA X Surakarta yang memiliki karakteristik sama dengan bystanders. \u0000Hasil penelitian ini menemukan bahwa Tindakan yang dilakukan oleh pengamat ketika menghadapi intimidasi disekolah melaporkan kepada guru (42,67 %), menyarankan para korban untuk menghindari pelaku (30 %), memisahkan pelaku (16 %), dan membantu korban untuk melawan pelaku (11,33 %).","PeriodicalId":308510,"journal":{"name":"Jurnal Psikohumanika","volume":"48 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-12-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"125357484","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
PENGARUH KELEKATAN AYAH TERHADAP GEJALA DEPRESI REMAJA PEREMPUAN DI KOTA BANDUNG 父亲的稳定对万隆少女抑郁症状的影响
Jurnal Psikohumanika Pub Date : 2020-08-13 DOI: 10.29313/.V6I2.23561
Jannah Yuniar, Indri Utami Sumaryanti
{"title":"PENGARUH KELEKATAN AYAH TERHADAP GEJALA DEPRESI REMAJA PEREMPUAN DI KOTA BANDUNG","authors":"Jannah Yuniar, Indri Utami Sumaryanti","doi":"10.29313/.V6I2.23561","DOIUrl":"https://doi.org/10.29313/.V6I2.23561","url":null,"abstract":"Abstract \u0000The purpose of this study was to examine the effect of father-daughter attachment towards adolescent depressive symptoms in Bandung. The sampling technique in this study was purposive sampling with a questionnaire data collection method. The instruments used in this study were the Inventory of Parent And Peer Attachment (IPPA) and Beck Depression Inventory (BDI). The sample in this study were 64 teenage girls in Bandung aged 15-24 years who have experienced three symptoms of depression for at least 2 weeks. The simple linear regression test results show that the higher the father attachment, the lower the depressive symptoms of female adolescents in Bandung. However, the magnitude of this influence is only 13.9%. For future researchers who are interested in investigating further about this variable, it is suggested to include control variables that can contribute to depressive symptoms, such as self-esteem, self-concept, self-efficacy, attributional style, and social support.","PeriodicalId":308510,"journal":{"name":"Jurnal Psikohumanika","volume":"5 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-08-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"125606392","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 1
TEKNIK RELAKSASI OTOT PROGRESIF UNTUK MENGURANGI STRES PASCA TRAUMA PADA PENYINTAS GEMPA PALU YANG DI UNGSIKAN DI KABUPATEN MALANG 一种先进的肌肉放松技术,以减轻马郎县撤离的锤击幸存者的创伤后压力
Jurnal Psikohumanika Pub Date : 2020-06-09 DOI: 10.31001/j.psi.v12i1.639
Walda Isna Nisa
{"title":"TEKNIK RELAKSASI OTOT PROGRESIF UNTUK MENGURANGI STRES PASCA TRAUMA PADA PENYINTAS GEMPA PALU YANG DI UNGSIKAN DI KABUPATEN MALANG","authors":"Walda Isna Nisa","doi":"10.31001/j.psi.v12i1.639","DOIUrl":"https://doi.org/10.31001/j.psi.v12i1.639","url":null,"abstract":"The magnitude 7.7 earthquake that struck Palu on September 28, 2018, certainly had a psychological impact on those who experienced the disaster. As a result of traumatic events experienced by survivors require special psychological treatment. The impact experienced is ongoing stress followed by a traumatic experience. This study aims to reduce posttraumatic stress in survivors through progressive muscle relaxation therapy. The population in this study were 50 survivors of hammer earthquake in Malang Regency. The sampling technique used was purposive sampling with samples obtained as many as 3 people who indicated pathological symptoms. Data collection uses observation, interviews and documentation. While the interventions used in this study were Progressive Muscle Relaxation Therapy which consisted of 3 sessions in 1 meeting for 60 minutes and held 4 meetings a week. Session 1 identified the perceived muscle tension, session 2 carried out progressive muscle relaxation therapy, and session 3 distinguishes and compares what is felt when muscles are stretched and relaxed. This progressive muscle relaxation technique aims to reduce stress due to traumatic experiences. The results showed that this progressive muscle relaxation technique can reduce stress resulting in muscle tension such as muscle cramps, headaches, anxiety, insomnia and excessive stress because of the trauma experienced by the three survivors. Progressive muscle relaxation performed has been shown to reduce the physiological and emotional components of stress experienced by the three survivors so that the three survivors have decreased stress.","PeriodicalId":308510,"journal":{"name":"Jurnal Psikohumanika","volume":"6 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-06-09","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"128785958","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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