Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)最新文献

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Correspondence of soft skills of bachelors of physical culture and sports with the specialization "Physical culture and sports rehabilitation" to the needs of the labor market 体育运动学士专业 "体育运动康复 "的软技能与劳动力市场需求的对应关系
Yurii Skyba
{"title":"Correspondence of soft skills of bachelors of physical culture and sports with the specialization \"Physical culture and sports rehabilitation\" to the needs of the labor market","authors":"Yurii Skyba","doi":"10.31392/udu-nc.series15.2024.3k(176).95","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3k(176).95","url":null,"abstract":"The article analyzes educational programs for training bachelors of physical culture and sports with the specialization \"Physical culture and sports rehabilitation\" and established which soft skills are formed in the process of professional training of specialists. Based on the analysis of the results of the employers' survey, the most popular soft skills on the labor market are: artistry, creativity; information literacy; media literacy; digital literacy; communicativeness; self-development; critical thinking; leadership; cooperation, teamwork; emotional intelligence; flexibility, adaptability; productivity (time management); proactivity. At the same time, it was found that a number of soft skills, which are in demand on the labor market, are absent in bachelor's educational programs in the specialty 017 \"Physical culture and sport\" with the specialization \"Physical culture and sports rehabilitation\". Recommendations are offered to institutions of higher education regarding the adaptation of educational programs in accordance with the needs of the labor market, in particular, to provide for the formation of such soft skills as critical thinking, artistry, creativity, cooperation, teamwork, emotional intelligence, productivity (time management) and initiativeness. The formation of soft skills in demand in the labor market among graduates of higher education institutions will contribute to the expansion of their employment opportunities in the national labor market.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"297 2","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140233211","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Training of future physical education teachers to physical culture and health activities in the secondary school 对未来的体育教师进行中学体育文化和健康活动的培训
Gryhoriy Griban
{"title":"Training of future physical education teachers to physical culture and health activities in the secondary school","authors":"Gryhoriy Griban","doi":"10.31392/udu-nc.series15.2024.3k(176).41","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3k(176).41","url":null,"abstract":"The article examines the actual problems of training of future physical education teacher for physical culture and health activities in a secondary school. The process of preparing students of the Faculty of Physical Education and Sports for the organization of a physical culture and health environment at school has been revealed. The components of physical culture and health activities and the level of training of students for this type of activity are established. It has been proven that the issues of physical culture and health activities in Ukrainian schools are quite relevant for improving physical fitness, harmonious development and recovery of students. The purpose of the work is to establish the level of readiness of future physical education teacher for physical culture and health activities in a secondary school. The research methodology was to reveal the current state of solving the problem of training future physical education teachers for physical culture and health activities in a secondary school using analytical investigation methods and problem-based research methods. The following scientific methods were used in the study: analysis of literary sources, pedagogical observation, conversation, questionnaires, expert assessment and self-assessment of the level of knowledge, skills and abilities in physical culture and health activities, methods of mathematical statistics. The research was carried out at Zhytomyr Ivan Franko State University in 2021–2023, in which students of the third and fourth years (84 persons) of the Faculty of Physical Education and Sports took part, who are studying under the educational and professional bachelor's program in the field of knowledge 01 Education/Pedagogy, specialty 014, Secondary education in subject specialty 014.11 Secondary education (Physical culture). The scientific novelty consists in the disclosure of the dynamics of the formation of physical culture and health readiness of students of the Faculty of Physical Education and Sports for professional activities at school. Third-year students have a low level of readiness for physical education and health activities at school (61.1–65.1 points). The students of the fourth course showed good grades (73.2–76.9 points) in all components of readiness for physical culture and health activities. Conclusions. The preparation of future physical education teacher for physical culture and health activities at school can be presented as a system of organizational, psychological and pedagogical measures of a higher education institution aimed at acquiring knowledge, abilities and skills in health preservation and experience of implementing various forms of physical culture.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"323 5","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140233235","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Methodological foundations of teaching stress resistance of students in the process of rationally organized motor activity 在合理组织运动过程中对学生进行抗压教育的方法论基础
Olena Pliushchakova, L. Arefieva
{"title":"Methodological foundations of teaching stress resistance of students in the process of rationally organized motor activity","authors":"Olena Pliushchakova, L. Arefieva","doi":"10.31392/udu-nc.series15.2024.3k(176).85","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3k(176).85","url":null,"abstract":"The article attempts to study and systematize the psychophysical components of stress resistance of students, and identifies the possibilities of pedagogical influence on the level of stress resistance of students by means of physical education. The purpose of the work is to study the main approaches to teaching stress resistance of students in the process of physical education based on the individual characteristics of their development. Methodology: in the process of research, the causes of educational stress were determined, the essence of stress resistance as an individual quality of personality and individual-typological features of the development of the students' body, which affect its level, the possibilities of learning stress resistance by means of physical culture in the process of theoretical analysis of data of modern psychological and pedagogical literature. Scientific novelty: the data on the components of stress resistance are summarized, the methodical foundations of teaching stress resistance of students in the process of rationally organized motor activity are disclosed. Conclusions. It was determined that stress resistance depends on the individual and typological characteristics of the organism's development, in particular, the properties of the nervous system, cognitive abilities, the level of adaptive and functional capabilities, and motor readiness of students. It was found that the means of physical culture provide a health-improving, developmental and recreational effect, influence the stress level and stress resistance of those who practice. The importance of rational planning of physical activity, taking into account the individual characteristics of the body's development, in order to provide each student with an optimal movement regime is substantiated.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"294 10","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140233279","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Physiology and biomechanics researches of the special preparedness and contention activity of highly skilled kayakers 高技能皮划艇运动员特殊准备和竞赛活动的生理学和生物力学研究
Alexandr Kolumbet, Ganna Klymenko, D. Yeltsov
{"title":"Physiology and biomechanics researches of the special preparedness and contention activity of highly skilled kayakers","authors":"Alexandr Kolumbet, Ganna Klymenko, D. Yeltsov","doi":"10.31392/udu-nc.series15.2024.3k(176).58","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3k(176).58","url":null,"abstract":"Purpose — development of methodology for individual evaluating special fitness and competitive activity of highly skilled kayakers. \u0000The rationality of the rower’s movement structure is largely determined by the character of work and interaction of the posterior and anterior bundles of the deltoid muscle, which perform the rower’s arm movements during applying both “pulling” and “pushing” efforts. The following causes of individual rowing technique errors significantly affecting sports result were identified: general muscle rigidity, lack of sufficiently complete and timely muscle relaxation; untimely involvement of muscles in work (appearance of mutual activity zones of antagonist muscles); late start of muscle activity (inertial moments of movement of rower's body biolinks are not provided before water entrapment); protracted, too long muscle activity (movement is performed entirely at the expense of muscular activity, without the use of inertial and propelling forces); low speed of muscle engagement in work leading, as a rule, to the “drop” of efforts on the oar. Two groups of athletes with diametrically opposite levels of physical capacity development and one group, which was characterized by their uniform development, were distinguished. The first group was distinguished by the high indices of power and efficiency of the work performed while covering the competitive distance. Such athletes showed higher sports results on short distances. The second group was distinguished by high indices of the efficiency of applying efforts, symmetry of movements, and successful performances on long competitive distances. Such rowers were classified as athletes with predominant development of special endurance quality. The rowers of the third group differed in the average values of the above mentioned indices and demonstrated equal success on both short and long competitive distances. Athletes with preferential development of speed-strength qualities and rowers with an advantageous development of special endurance have no significant difference in speed of covering 500 m distance and heart rate. However, there are significant differences in other indices of special fitness. Rowers with even development of physical qualities have differences in all recorded indices compared to those of the first two groups. \u0000The individual peculiarities of rowers’ movement coordination during covering a competitive distance of 500 m were determined. All rowers are divided into two groups. The first group is characterized by rational coordination of movements at the beginning of the distance covering and pronounced disturbances in the work dynamics of the muscles of the body turn and the nature of effort applied to the oar at the end of the distance. In the second group, we encounter the opposite phenomenon: with an irrational movement structure at the beginning of the distance, there is a transition of work to a more correct character at the end of its covering. The most pre","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"67 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140233836","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Disorders of connective tissue metabolism, which can affect injuries and other risks during sports and physical culture 结缔组织代谢紊乱,会影响运动和体育锻炼中的受伤和其他风险
Roksolana Tymochko-Voloshyn, Vira Hashchyshyn, Yuriy Boretsky
{"title":"Disorders of connective tissue metabolism, which can affect injuries and other risks during sports and physical culture","authors":"Roksolana Tymochko-Voloshyn, Vira Hashchyshyn, Yuriy Boretsky","doi":"10.31392/udu-nc.series15.2024.3k(176).106","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3k(176).106","url":null,"abstract":"The purpose of the article: to carry out a theoretical analysis of scientific literature data on disorders of connective tissue metabolism, in particular connective tissue dysplasia, which can cause increased injuries and other negative health consequences when performing physical activity of various types. The article briefly describes changes in the structural elements and metabolism of connective tissue, which can lead to disruption of its basic functions. More often, such changes, according to scientific literature, are described by the term “connective tissue dysplasia” and characterize a variety of all manifestations on the part of most organs and systems of the body. The presence of dysplastic changes in the connective tissue can serve as a prerequisite for the development of many morpho-functional changes, maladaptive changes and the development of pathological conditions in the body of athletes and people involved in physical culture. Against the background of manifestations of connective tissue dysplasia, dislocations, subluxations of joints, episodic arthralgias, tendinitis, bursitis, epicondylitis, tunnel syndrome, protrusions of intervertebral discs, various skeletal deformities, varicose disease of the lower extremities, decreased aerobic productivity, and cases of sudden cardiac death in sports often occur. Thus, timely detection of markers of connective tissue dysplasia will make it possible to rationally select (plan) physical activity in order to prevent cases of injury and the development of other pathological conditions in people involved in physical culture and sports.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"208 5","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140234047","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Development of coordination abilities of young badminton players by means of the BWF Shuttle time international program 通过国际羽毛球联合会(BWF)的 "穿梭时间 "计划培养年轻羽毛球运动员的协调能力
Andrii Ohnystyi, Kateryna Ohnysta, E. Maliar, Nelya Maliar
{"title":"Development of coordination abilities of young badminton players by means of the BWF Shuttle time international program","authors":"Andrii Ohnystyi, Kateryna Ohnysta, E. Maliar, Nelya Maliar","doi":"10.31392/udu-nc.series15.2024.3k(176).77","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3k(176).77","url":null,"abstract":"The purpose of the work is to scientifically substantiate the methodology for the development of coordination abilities at the stage of initial training of young badminton players by means of the BWF Shuttle Time international program. The following research methods were used in the study: theoretical - systematic analysis of special scientific literature; praximetric - study of statistical, educational and methodical documentation, programs and activity results. The scientific novelty of the research results is as follows: the types of coordination abilities most significant for the success of competitive activities in badminton will be revealed; the age specific features of the level of development of general and specific coordination abilities of young badminton players aged 8-11 will be clarified. Summarizing the above, we note that the method of developing the coordination abilities of young badminton players at the stage of initial training using the tools of the BWF Shuttle Time international program should be aimed at solving the tasks of developing general and specific coordination abilities, which are significant for the success of competitive activities in badminton. The development of coordination abilities should be carried out taking into account the specific principles of the organization of the educational and training process: a comprehensive approach to the development and diagnosis of coordination abilities; unity of development of mental and motor components of motor abilities; the unity of educational and developmental influences on athletes; variability of these influences; continuity and gradual increase of developmental and training activities.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"22 11","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140234557","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Analysis and characterization of the categorical-conceptual field of the conceptual construction "innovative technologies in the field of physical education and sports" 对 "体育运动领域的创新技术 "概念构建的分类概念领域的分析和特征描述
I. Liakhova
{"title":"Analysis and characterization of the categorical-conceptual field of the conceptual construction \"innovative technologies in the field of physical education and sports\"","authors":"I. Liakhova","doi":"10.31392/udu-nc.series15.2024.3k(176).64","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3k(176).64","url":null,"abstract":"The article highlights the categorical and conceptual field of the conceptual construction \"innovative technologies in the field of physical education and sports\", which is the basis for its construction; the characteristics of such concepts as: \"technology\", \"innovation\", \"innovative activity in the field of education\", \"educational technology\", \"innovative educational program\", \"innovative educational project\", \"innovative educational product\", \"innovation cycle\", \"innovative technologies\", \"innovative technologies in the field of physical education and sports\"; their interrelation and importance for education in general and specialists in the field of physical education, in particular, are presented. \u0000The analysis, synthesis and generalization of concepts and conceptual constructions of scientific and scientific-methodical literature, state nomenclature documents, as well as such research methods as: comparison, analysis of own long-term pedagogical experience in checking, reviewing qualification works of higher education applicants, including mastering and expert examination of dissertations, it was found that most higher education applicants do not pay due attention to the acquisition of special terminology during their studies in higher education, do not refer to the legislative and regulatory framework. At the same time, special terminology is always related to the content of a particular science, theory and practice of a particular field. \u0000It is noted that special terminology, including terminology in the field of physical education and sports, is an urgent necessity, the basis of professional communication, which requires in-depth knowledge, continuous development and improvement from specialists. \u0000It is emphasized that a clear understanding and correct use of the concepts and conceptual constructions mentioned in the article will allow specialists in the field of physical education and sports to correctly direct their efforts towards the development and implementation of innovative technologies in the theory and practice of physical education and sports, as well as contribute to improving the quality of their research work.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"11 6","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140234576","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Scientific and Theoretical Basis for Training Future Communication Specialists in Higher Military Education Institutions 高等军事院校培养未来通信专家的科学理论基础
Anton Butenko
{"title":"Scientific and Theoretical Basis for Training Future Communication Specialists in Higher Military Education Institutions","authors":"Anton Butenko","doi":"10.31392/udu-nc.series15.2024.3k(176).30","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3k(176).30","url":null,"abstract":"Since 2014 Ukraine has been under the military influence of the Russian aggressor and in February 2022, it immediately turned into a full-scale war. Equipping the Armed Forces of Ukraine with sophisticated weapons, expanding the range of tactical techniques for conducting combat operations in various conditions necessitated a broad scientific search for ways to develop and improve the training (combat) process, including physical training, which has always been considered the most important factor in the high combat capability of the Armed Forces of Ukraine and the Security and Defense Sector of Ukraine. According to the results of the analysis of scientific, methodological and specialised literature, it has been established that the system of training future communication specialists for military and professional activities needs a scientifically based transformation in accordance with the requirements of today. The purpose to analyse the scientific, methodological and special literature on the training of future communication specialists for military and professional activities by means of special physical training. Research methods: analysis, synthesis, comparison, systematization of scientific and special sources. Conclusions. As a result of the analysis of scientific, methodological and specialised literature, it is determined that the system of training future communication specialists for military professional activities needs a scientifically based transformation in accordance with the new requirements of today. The article also analyses various approaches of modern scholars to the training of future specialists for professional activities using special physical exercises. In addition, in the context of theoretical research, we have identified an insufficient number of scientific papers devoted to solving the practical problem of training future communication specialists for military professional activities by means of special physical training, which emphasises the relevance and practical component of the chosen area of scientific research.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"16 4","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140234686","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Analysis of teaching models and professional and pedagogical competence of future trainers on athletic gymnastics 对未来运动体操教练的教学模式及专业和教学能力的分析
Valentyn Ponomarov, Serhii Bulah
{"title":"Analysis of teaching models and professional and pedagogical competence of future trainers on athletic gymnastics","authors":"Valentyn Ponomarov, Serhii Bulah","doi":"10.31392/udu-nc.series15.2024.3k(176).87","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3k(176).87","url":null,"abstract":"The purpose of the article is scientific substantiation of pedagogical conditions and models of formation of professional and pedagogical competence of future gym instructors. Methodology - in accordance with the specified goal, we will proceed with the substantiation of pedagogical conditions and the model of formation of professional and pedagogical competence of future gym instructors. Scientific novelty - the article presents an analysis of pedagogical conditions and models of formation of professional and pedagogical competence of future gym instructors. The article shows what this process should be based on and what stages it should include. Consideration of mandatory procedures for the explanation of the necessary and sufficient pedagogical conditions of the corresponding professional training. \u0000An important formative factor of the professional and pedagogical competence of future gym instructors is industrial practice, which is both a form of training organization and a separate educational activity. During the practice, there will be attempts to communicate with users of gym services, attempts of their strength in real pedagogical interaction. \u0000Conclusions - pedagogical conditions for the formation of professional and pedagogical competence are: \u0000 \u0000introduction of an adequate, scientifically based model of formation of professional and pedagogical competence, which contains a number of interrelated components: social demand, goal, stages, dominant forms, methods and content of the pedagogical process; \u0000reproduction of the socio-value mission of the instructor's activity in the motivational and value-content structures of the personality of the future instructor through the integrative, highly contextual and interactive nature of teaching psychological and pedagogical subjects; \u0000directing the disciplines of the professional-practical unit, pedagogical practice, special coaching courses of the sports club to ensure compliance of the specifics of the professional-pedagogical competence of the future gym instructor with the personal characteristics of the specialist in the behavioral, emotional-volitional and cognitive spheres. \u0000","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"18 2","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140234819","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Determination of activity of reflexogenic zones of the body during performance of static exercise of Hatha Yoga (Supta Virasana) 哈达瑜伽(Supta Virasana)静态练习时身体反射区活动的测定
O. Musiyenko, Tetiana Hurtova, Vasyl Maksymiak
{"title":"Determination of activity of reflexogenic zones of the body during performance of static exercise of Hatha Yoga (Supta Virasana)","authors":"O. Musiyenko, Tetiana Hurtova, Vasyl Maksymiak","doi":"10.31392/udu-nc.series15.2024.3k(176).76","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3k(176).76","url":null,"abstract":"By measuring electrical conductivity on different meridians of the human body, it is possible to obtain data of different meridian energies. The purpose of our work was to determine the effect of physical exercises on the body using the means of acupuncture diagnostics according to the method of J. Nakatani, using the example of a static exercise, which is performed similarly to the Supta Virasana exercise (Hero lying down from Hatha Yoga). We chose this exercise because of its popularity, static execution and ease of study. In our work, we assumed that the use of this technique is possible not only for diagnosing diseases, but also for determining the effect of physical exercises on certain organs and systems of the body. Ten female students of DSPU named after I. Franko, 18-20 years old, who perfectly mastered the technique of performing this exercise. Measurements were taken before, during and after 6 minutes of exercise. The results of the research showed significant changes in the indicators of electrical activity in the representative points of the meridians of the human body. The selected static exercise has a rather significant effect on the human body. Asana suppresses the activity of the small intestine and pancreas, that is, it helps to slow down their activity, which is not known in the literature, which is associated with a change in the position of the parenchymal organs due to the bending of the trunk, compression of the neck and abdominal organs, a change in their blood flow, as well as a change general visceral blood circulation due to increased intra-abdominal pressure, which is confirmed by the authors' data. \u0000During Supta Virasana, blood vessels are squeezed at the level of the front surface of the neck, the back surface of the lower limb, as a result of which the blood flow in the neck slows down. Instead, blood circulation in the shoulder girdle, pelvis, chest and abdominal cavity slows down. Gas exchange also undergoes changes as a result of slowing down breathing. This changes the functioning of individual organs: it slows down the function of the bladder and pancreas; activates the liver. \u0000So, the method of acupuncture diagnostics chosen by us makes it possible to determine the electrical activity of the meridians of the human body during static physical exercises. It is possible to propose the use of this method of studying the impact of static exercises on the human body along with other generally accepted scientific methods.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"45 5","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140231371","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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