Physiology and biomechanics researches of the special preparedness and contention activity of highly skilled kayakers

Alexandr Kolumbet, Ganna Klymenko, D. Yeltsov
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Abstract

Purpose — development of methodology for individual evaluating special fitness and competitive activity of highly skilled kayakers. The rationality of the rower’s movement structure is largely determined by the character of work and interaction of the posterior and anterior bundles of the deltoid muscle, which perform the rower’s arm movements during applying both “pulling” and “pushing” efforts. The following causes of individual rowing technique errors significantly affecting sports result were identified: general muscle rigidity, lack of sufficiently complete and timely muscle relaxation; untimely involvement of muscles in work (appearance of mutual activity zones of antagonist muscles); late start of muscle activity (inertial moments of movement of rower's body biolinks are not provided before water entrapment); protracted, too long muscle activity (movement is performed entirely at the expense of muscular activity, without the use of inertial and propelling forces); low speed of muscle engagement in work leading, as a rule, to the “drop” of efforts on the oar. Two groups of athletes with diametrically opposite levels of physical capacity development and one group, which was characterized by their uniform development, were distinguished. The first group was distinguished by the high indices of power and efficiency of the work performed while covering the competitive distance. Such athletes showed higher sports results on short distances. The second group was distinguished by high indices of the efficiency of applying efforts, symmetry of movements, and successful performances on long competitive distances. Such rowers were classified as athletes with predominant development of special endurance quality. The rowers of the third group differed in the average values of the above mentioned indices and demonstrated equal success on both short and long competitive distances. Athletes with preferential development of speed-strength qualities and rowers with an advantageous development of special endurance have no significant difference in speed of covering 500 m distance and heart rate. However, there are significant differences in other indices of special fitness. Rowers with even development of physical qualities have differences in all recorded indices compared to those of the first two groups. The individual peculiarities of rowers’ movement coordination during covering a competitive distance of 500 m were determined. All rowers are divided into two groups. The first group is characterized by rational coordination of movements at the beginning of the distance covering and pronounced disturbances in the work dynamics of the muscles of the body turn and the nature of effort applied to the oar at the end of the distance. In the second group, we encounter the opposite phenomenon: with an irrational movement structure at the beginning of the distance, there is a transition of work to a more correct character at the end of its covering. The most preferable option for increasing the efficiency of athletes’ technical preparation is the use of the methodology for designing generalized and individual models of motor action structure. Preparation of rowers with account for their predisposition to the formation of the most important components of sportsmanship is the most preferable option. When drawing up individual plans for the preparation of athletes, the coaches should take into account these practical recommendations and adhere to the recommended directions of training. Repeated examinations (four months later) revealed the effectiveness of managing the process of technical preparation of kayakers based on the correction of intermuscular coordination.
高技能皮划艇运动员特殊准备和竞赛活动的生理学和生物力学研究
目的--为个人评估高技能皮划艇运动员的特殊体能和竞技活动制定方法。划艇运动员运动结构的合理性在很大程度上取决于三角肌后束和前束的工作特性和相互作用,它们在 "拉 "和 "推 "的过程中完成划艇运动员手臂的运动。以下是导致个人划船技术失误并严重影响运动成绩的原因:肌肉普遍僵硬,肌肉放松不够彻底和及时;肌肉参与工作不及时(出现拮抗肌肉的相互活动区);肌肉活动开始较晚(在被水夹住之前没有提供划船者身体生物链运动的惯性力矩);肌肉活动持续时间过长(运动完全以牺牲肌肉活动为代价,没有使用惯性力和推进力);肌肉参与工作的速度较低,通常导致桨上的力量 "下降"。两组运动员的体能发展水平截然相反,一组运动员的体能发展水平一致。第一组的特点是在竞技距离上的力量和工作效率指数高。这类运动员在短距离比赛中表现出较高的运动成绩。第二组的特点是用力效率高,动作对称,在长距离比赛中表现出色。这类赛艇运动员被归类为主要发展特殊耐力素质的运动员。第三组的赛艇运动员在上述指标的平均值方面存在差异,他们在短距离和长距离竞 赛中都取得了同样的成绩。优先发展速度力量素质的运动员和优先发展特殊耐力素质的赛艇运动员在 500 米距离的速度和心率方面没有显著差异。但是,在其他专项体能指标上却有明显差异。身体素质发展均衡的赛艇运动员在所有记录指标上都与前两组运动员存在差异。测定了赛艇运动员在 500 米竞技距离上动作协调的个体特殊性。所有赛艇运动员被分为两组。第一组的特点是在开始划船时动作协调合理,而在划船结束时,身体转体肌肉的工作动力和桨的用力性质出现了明显的紊乱。在第二组中,我们遇到的现象恰恰相反:在距离开始时,动作结构不合理,而在距离结束时,动作过渡到更正确的性质。要提高运动员技术准备的效率,最可取的办法是使用设计运动动作结构的一般和个别模型的方法。在为赛艇运动员做准备时,考虑到他们在形成体育精神最重要组成部分方面的倾向性是最可取的选择。在制定运动员个人备战计划时,教练员应考虑到这些实用建议,并坚持建议的训练方向。重复检查(四个月后)表明,在纠正肌肉间协调性的基础上管理皮划艇运动员的技术准备过程是有效的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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