Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)最新文献

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Level of psychological barriers of students who are engaged in bodybuilding 从事健美运动的学生的心理障碍程度
Andriy Simchenko, Oleksandr Piven, Anatolyi Orlov, Oleksandr Tykhorskyi
{"title":"Level of psychological barriers of students who are engaged in bodybuilding","authors":"Andriy Simchenko, Oleksandr Piven, Anatolyi Orlov, Oleksandr Tykhorskyi","doi":"10.31392/udu-nc.series15.2024.3(175).32","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3(175).32","url":null,"abstract":"The article explores the psychological barriers among students engaged in bodybuilding compared to those who are not involved in sports. It emphasizes the integral role of psychological preparation in sports training, with a focus on reducing athletes' psychological barriers. The study identifies seven key barriers in sports: personal initiative, faulty mindset, autonomy, achievement, risk aversion, communication, and openness to new experiences. \u0000The research involves 52 students, comprising 25 bodybuilders and 27 non-athletes. A specialized psychological barrier assessment test, adapted for contemporary sports psychology needs, evaluates the prevalence of these barriers among participants. The identified barriers include personal initiative, which underscores the importance of athletes taking initiative and acting independently for success in sports. Faulty mindset refers to negative perceptions of one's abilities, potentially hindering performance. The results of the study are presented through a comparison of psychological barrier levels between the two groups. Significant differences are observed in the barriers of personal initiative, risk aversion, and openness to new experiences. Bodybuilding students exhibit lower barriers in personal initiative, indicating a proactive approach to their training, while demonstrating higher resistance to risk and greater openness to new experiences compared to non-athletes. The findings suggest that engagement in bodybuilding may influence students' psychological characteristics in these aspects. \u0000In conclusion, the research underscores the importance of addressing psychological barriers in sports, particularly in bodybuilding. The study provides insights into how sports engagement may impact students' psychological states, highlighting areas where bodybuilders differ significantly from their non-athlete counterparts. Understanding and overcoming these barriers are crucial for enhancing athletes' mental resilience and overall success in sports.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":" 6","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140386669","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
National athletics team of Ukraine at the European Team Championship within the framework of the European Games 乌克兰国家田径队参加欧洲运动会框架内的欧洲团体锦标赛
Iryna Yanchenko, O. Dembitska, G. Khapsalis
{"title":"National athletics team of Ukraine at the European Team Championship within the framework of the European Games","authors":"Iryna Yanchenko, O. Dembitska, G. Khapsalis","doi":"10.31392/udu-nc.series15.2024.3(175).39","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3(175).39","url":null,"abstract":"The article presents the results of the analysis of the performance of the national team of Ukraine at the 2023 European Team Athletics Championships within all three divisions, within the framework of the European Games. The team championship within the 1st division (former Super League) at the same time had the status of athletics competitions at the 2023 European Games. The format of the European Team Championship involves the competition of national teams in four groups - the Super League, the first, second and third leagues. The number of national teams in each league was 16 teams. At the end of the competition, the team of Ukraine took 2nd place, the team of Hungary took the first place, the team of Lithuania rose to the third place. In total, at the European Team Championships, athletes won 8 gold, 3 silver, 3 bronze medals. \u0000This year's national team at the 2023 European Team Championship revealed new names to fans, and decently entered the 1st division. Ukrainian athletes finished their performance at the European Games with dignity and won 41 medals (21 gold, 12 silver and 8 bronze). Every sports victory today is a great support for the whole country in modern conditions. The study of the dynamics of the results of the national team of Ukraine at the European Championship showed a very positive result. Improving the performance of the athletics team testifies to the improvement of the methodology of preparing the team for competitions under martial law, this start was aimed at achieving maximum results. Every sporting victory today is a great support for the whole country.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":" 5","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140386747","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
IMPACT OF THE WAR IN THE BETWEEN RUSSIA AND UKRAINE 2014-2024 PERIOD ON THE MENTAL AND EMOTIONAL STATE OF STUDENTS 2014-2024 年俄罗斯和乌克兰之间的战争对学生心理和情绪的影响
V. Yefremenko, Z. Syrovatko
{"title":"IMPACT OF THE WAR IN THE BETWEEN RUSSIA AND UKRAINE 2014-2024 PERIOD ON THE MENTAL AND EMOTIONAL STATE OF STUDENTS","authors":"V. Yefremenko, Z. Syrovatko","doi":"10.31392/udu-nc.series15.2024.3(175).03","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3(175).03","url":null,"abstract":"The military conflict in Ukraine became a serious test for our country and its population, marking the beginning in 2014 after the annexation of Crimea by Russia and the events in the east of Ukraine. Donetsk and Luhansk became centers of armed conflicts with illegal armed formations. \u0000In 2022, the situation only worsened, when the aggressor country launched a full-scale invasion of Ukraine, deepening the humanitarian crisis and increasing the scale of the disaster. \u0000The duration of this military conflict is already almost 10 years, during this period it led to significant human losses, covering both the civilian population and military personnel. Many people were forced to leave their homes and become internally displaced persons of their own country. \u0000War not only has material losses and physical consequences, but also seriously affects the mental health of a nation. After two years of martial law, the deterioration of the mental state of the entire population is noticeable. War events cause stress reactions and trauma that persist long after hostilities have ceased. \u0000Everything said earlier indicates that it is necessary not only to restore destroyed houses and infrastructure, but what is especially important is to develop a methodology and create a system of psychological and psychiatric support for people who suffered from the military conflict. The need for rehabilitation programs and counseling becomes an important step in ensuring further recovery and strengthening of the nation's mental health [3].","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":" 33","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140386656","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Physical training and sports of mia cadets: problems and prospects 军校学员的体育训练和运动:问题与前景
M.Yu. Pozhidayev
{"title":"Physical training and sports of mia cadets: problems and prospects","authors":"M.Yu. Pozhidayev","doi":"10.31392/udu-nc.series15.2024.3(175).26","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3(175).26","url":null,"abstract":"The article is dedicated to analyzing the current state of physical training among cadets in the Ministry of Internal Affairs (MIA) system. It discusses the main challenges faced by cadets during their training and preparation, as well as highlights potential avenues for improving this process. The authors examine various aspects of physical training and sports activities for cadets, while also proposing ways to overcome challenges and enhance the effectiveness of education. This work holds significant importance for the development of methodologies and programs for physical training within the MIA system, contributing to the overall improvement of physical f itness and professional skills among cadets. \u0000The physical preparation of law enforcement cadets is an urgent issue that requires attention and research. In the context of the increasing complexity and diversity of tasks faced by modern law enforcement officers, it is crucial to understand the role and significance of their physical training. Defining key terms and concepts in this context allows for a precise examination of the research's key aspects. Terms such as \"physical training,\" \"law enforcement cadets,\" and \"effectiveness of professional activities\" are defined and explained in the introduction, providing a foundation for further analysis and discussion. \u0000In the article, the authors not only identify problems but also propose potential solutions and enhancements. Specifically, they explore the possibilities of using modern methods and programs of physical training, as well as the prospects for implementing new approaches, such as innovative training systems or programs utilizing state-of-the-art technologies. \u0000The justification for the importance of physical training for law enforcement cadets is based on the thesis that it not only contributes to maintaining physical health but also serves as a key element of successful professional activities. In line with the requirements of the modern social environment and the challenges arising in the execution of law enforcement functions, high physical fitness is a crucial factor for effectively responding to unforeseen situations and ensuring public safety.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"198 ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140386764","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Features of the applicatuion of mareyting audit in the developmenr of a fitness club strategy 在制定健身俱乐部战略时应用营销审计的特点
N.V. Sereda
{"title":"Features of the applicatuion of mareyting audit in the developmenr of a fitness club strategy","authors":"N.V. Sereda","doi":"10.31392/udu-nc.series15.2024.3(175).30","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3(175).30","url":null,"abstract":"The article presents the results of the conducted research on the peculiarities of the application of marketing audit in the development of the marketing strategy of a fitness club. The main reasons why it is necessary to conduct a systematic marketing audit of the activity of a fitness club are given. It was determined that focus groups are the most common qualitative method of marketing audit of fitness clubs - 82.3%. The peculiarities of the use of marketing audit in the activity of a fitness club were characterized, namely, it was established that it was most often used to study trends in the development of the fitness club market (83.40%), and least often - to analyze the activities of competitors (34.50%). The main indicators that must be used when conducting a marketing audit of a fitness club have been formed: performance indicators of tactical and long-term measures; indicators characterizing the degree of influence of environmental factors; indicators reflecting the use of human resources; indicators characterizing the organization of marketing activities; indicators characterizing the achievement of goals and the implementation of the strategy of the fit ness club.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"180 ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140387124","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Comparative analysis of psychophysiological indicators of martial arts and e-sports athletes using the factor method 使用因子法对武术和电子竞技运动员的心理生理指标进行比较分析
S. Piatysotska, L. Podrіgalo, V. Romanenko, Yu. Petrenko, Y. Aleksienko
{"title":"Comparative analysis of psychophysiological indicators of martial arts and e-sports athletes using the factor method","authors":"S. Piatysotska, L. Podrіgalo, V. Romanenko, Yu. Petrenko, Y. Aleksienko","doi":"10.31392/udu-nc.series15.2024.3(175).27","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3(175).27","url":null,"abstract":"The article investigates the factorial structure of psychophysiological indicators in esports athletes of different proficiency levels and combat athletes based on the results of testing. Psychophysiological testing encompassed the assessment of simple reaction time, choice reaction time, reaction time to a moving object, evaluation of the frequency of local movements (30-second tapping test), and was conducted using specialized programs for tablet computers. For combat athletes, the most significant indicators were identified as the frequency of local movements, choice reaction time, and simple reaction time. In elite esports athletes, the factors with the highest weight included the frequency of local movements, choice reaction time, the coefficient of short-term visual memory, reaction time to a moving object, and simple reaction time. Amateur esports athletes exhibited factors comprising the frequency of local movements, the coefficient of short-term visual memory, reaction time to a moving object, choice reaction time, and simple reaction time. The identified factorial structures and the relative weight of each psychophysiological indicator reflect the specific characteristics inherent in each sport and characterize the development of sensorimotor reactions. These results provide the basis for recommending the implemented battery of tests for monitoring the condition of esports athletes and differentiating athletes based on their proficiency levels. The obtained results allow recommending the utilized battery of tests for monitoring the condition of esports athletes and differentiating athletes based on their proficiency levels.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":" 46","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140386643","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Evolution and perspectives in the development of a system for physical education and sports in Bulgaria 保加利亚体育运动系统发展的演变和前景
Tatiana Yordanova, Tzvjatko Tzvetkov
{"title":"Evolution and perspectives in the development of a system for physical education and sports in Bulgaria","authors":"Tatiana Yordanova, Tzvjatko Tzvetkov","doi":"10.31392/udu-nc.series15.2024.3(175).18","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3(175).18","url":null,"abstract":"The choice of topic for this study was primarily due to the consistent changes in the management of physical culture and sports after the parliamentary elections in 2013 in the Republic of Bulgaria. \u0000The publication examines the historical dynamics of the physical education and sports system from its creation to the present day. The main periods and events that characterize them are also marked: \u0000 \u0000The creation in 1923 of BOK (Bulgarian Olympic Committee) and BNSF (Bulgarian National Sports Federation); \u00001931, creation of the first law on sports in Bulgaria; \u0000Creation of VKFS (Supreme Committee for Physical Culture and Sports), 1949; \u0000Closing of the VKFS and the creation of the BSFS (Bulgarian Union for Physical Culture and Sports), 1958; \u0000Changes in system management from 1992 to \u0000 \u0000A special place in the article is devoted to the reasons for the inadequacies in the system for physical education and sports (SFES), as well as the possible approaches to overcome them.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":" 7","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140386719","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Comprehensive functional testing based on physical load with changing power in a closed cycle for students 基于物理负荷的综合功能测试,在封闭循环中改变学生的功率
Ivan Samokysh, Serhii Diskalenko, Polina Shanditseva, Tetiana Detsyk, Mstyslav Makarov, Dmytro Hordiienko
{"title":"Comprehensive functional testing based on physical load with changing power in a closed cycle for students","authors":"Ivan Samokysh, Serhii Diskalenko, Polina Shanditseva, Tetiana Detsyk, Mstyslav Makarov, Dmytro Hordiienko","doi":"10.31392/udu-nc.series15.2024.3(175).29","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3(175).29","url":null,"abstract":"A large number of studies are devoted to the study of the functional capabilities of pupils and students. The majority of scientists and practitioners evaluate the level of functional capabilities with the help of various test tasks on physical fitness, also use various functional tests and functional testing with the help of dosed physical loads, in isolated cases with the help of maximum loads. In the light of the published data, there is a noticeable controversy of opinions in determining the level of functional capabilities due to certain inaccuracies in obtaining results and inaccuracies in the approaches to finding relevant indicators, which do not take into account the age-related changes occurring in the body of pupils and students. In our opinion, the most accurate, operative and informative is functional testing, in which the power of the physical load changes in a closed cycle. This technique allows to detect not only the indicators of physical performance and the reaction of the cardiovascular system, but also allows to establish the regulatory and energy components of the systemic reaction of the human body. The implementation of such monitoring technology and information program, which provides an automated assessment of the functional capabilities of the human body, and is accurate, informative and physiologically justified, is relevant in our time. In order to optimize the educational and educational process of physical education and obtain more complete information about the level of functional capabilities of students of higher educational institutions, it is advisable to use complex monitoring taking into account the appropriate functional testing and separate tests of physical fitness, which will help specialists in the field of physical education to obtain a more accurate and versatile information about students' functional capabilities, assess their state of health, implement individual and differential approaches in the educational process of physical education based on the received data, make corrections to the educational process in educational institutions.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":" 8","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140386740","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
THE GENERAL CULTURAL ASPECT OF PROFESSIONAL TRAINING OF STUDENTS BY MEANS OF PHYSICAL EDUCATION 通过体育教育对学生进行专业培训的总体文化方面
S. Uskova
{"title":"THE GENERAL CULTURAL ASPECT OF PROFESSIONAL TRAINING OF STUDENTS BY MEANS OF PHYSICAL EDUCATION","authors":"S. Uskova","doi":"10.31392/udu-nc.series15.2024.3(175).02","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3(175).02","url":null,"abstract":"The health of young people is a socially significant category of society, the most important condition for the successful implementation of professional knowledge, skill, creative activity, and performance of future specialists. It has long been an axiom: good physical fitness during student years is the key not only to health and successful mastery of educational material, but also, in the future, highly productive mental and physical labor, the birth of healthy children, active longevity and many positive phenomena associated with this. \u0000Therefore, physical culture, presented in higher educational institutions as an academic discipline that promotes the harmonious development of the individual, is an integral part of higher education. The program of the discipline “Physical Education” states that the goal of physical education of NTUU “Igor Sikorsky Kyiv Polytechnic Institute” students is the formation of physical culture of the individual and the ability to purposefully use a variety of means of physical culture, sports, and tourism to preserve and improve health, psychophysical training, and selfpreparation for future professional activities. \u0000The capabilities of physical culture in achieving these goals are determined by the functions it performs biological, informational, aesthetic, communicative, hedonistic, compensatory and several others. \u0000Along with this, in modern society, physical culture has begun to perform the functions of a social institution that helps the future specialist to navigate well in market conditions. For this purpose, means of physical education are used to develop students' managerial readiness, desire for leadership, and success. \u0000As a result of combined educational and physical culture-sports activities, students also develop socially significant qualities: social activity, independence, self-confidence, ambition. \u0000The task of physical education at a university is not only to develop certain physical skills and abilities in students, to increase the level of physical fitness, and to improve physical qualities. During the training process, future specialists must master the system of scientific, practical, and special knowledge necessary to understand the natural and social processes of the functioning of the physical culture of society and the individual. \u0000This article will help students understand the essence, objectives, goals and possibilities of physical culture and sports in a wide range of their manifestations.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"193 ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140386769","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Development of flexibility of young men of 22-35 years old who are engaged in capoeira 提高参与卡波耶拉运动的 22-35 岁青年男子的灵活性
Olena Vlasiuk, Pavlo Shkarupilo, Olena Soroka
{"title":"Development of flexibility of young men of 22-35 years old who are engaged in capoeira","authors":"Olena Vlasiuk, Pavlo Shkarupilo, Olena Soroka","doi":"10.31392/udu-nc.series15.2024.3k(176).33","DOIUrl":"https://doi.org/10.31392/udu-nc.series15.2024.3k(176).33","url":null,"abstract":"Taking into account a wide arsenal of means of physical training which are used during training sessions of capoeira, it can be referred to the list of the brightest and the most various types of martial arts. This greatly influences the choice of capoeira exercises by young Ukrainians as a means of physical education. Traditionally, one of the defining physical qualities on the way to mastering complex coordination exercises in capoeira is flexibility. The insufficient level of its development leads to a lack of technique. This negatively affects the motivation to train and the final result. Therefore, today, it is important to develop and implement a system of classes that promote the development of flexibility in the training process of capoeirists. \u0000The purpose of the study: to experimentally substantiate the system of flexibility development of men of the first mature age engaged in capoeira. Methods of the research. To achieve this goal we used the following methods: analysis and generalization of scientific and methodical literature and documentary materials; pedagogical observation; pedagogical experiment; methods of mathematical statistics. The research was conducted on the basis of the capoeira school \"RABO DE ARRAIA\" (Dnipro) with men aged 22-35 years. The results of a preliminary study of the level of flexibility development showed an average level of its development, as well as a level below average. Scientific novelty of the study. The system of development of flexibility of capoeiristas of 25-35 years old, with the predominant use of exercises: without an object, with an object and in pairs, was experimentally substantiated. Conclusions. The experimental system involved the performance of exercises without an object, with an object and in pairs, which alternated each training session; in the experimental group; after twelve weeks of training according to the author's system of flexibility development, a significant increase in all test indicators is observed.","PeriodicalId":507564,"journal":{"name":"Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports)","volume":"55 5","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140232366","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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