Jurnal SPORTIF : Jurnal Penelitian Pembelajaran最新文献_第8页

The effectiveness of active recovery (jogging and cycling) post-football match simulation on athletes' heart rate and fatigue levels 足球赛后主动恢复(慢跑和骑自行车)模拟对运动员心率和疲劳水平的影响

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-12-31 DOI: 10.29407/js_unpgri.v7i3.16859

Muhammad Akbar, Agus Susworo Dwi Marhaendro, I. P. A. Dharma Hita, Elsa Ariestika

{"title":"The effectiveness of active recovery (jogging and cycling) post-football match simulation on athletes' heart rate and fatigue levels","authors":"Muhammad Akbar, Agus Susworo Dwi Marhaendro, I. P. A. Dharma Hita, Elsa Ariestika","doi":"10.29407/js_unpgri.v7i3.16859","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i3.16859","url":null,"abstract":"Active recovery is recommended to help the soccer player recover quickly. However, there has been no study comparing the most effective active recovery methods post-match. The purpose of this study was to compare active recovery (jogging and cycling) to the heart rate and fatigue level of athletes. This study uses an experimental method with a pretest-posttest crossover design approach. Subjects were 22 male amateur football athletes with an average (age, 19.40 ± 1.18 years; height, 170.04 ± 3.54 cm; weight, 62.89 ± 5.44 kg). The results showed that the average heart rate (HR), vertical jump (VJ), and lactate levels between groups after the simulation match did not show significant differences (HR p= 0.748, VJ p=0.984, lactate p=0.633). However, for variables HR and lactate levels experienced a significant decrease after undergoing recovery treatment, and when viewed from the delta the jogging group experienced a decrease (HR 24.7%, and lactate 52.5%), for the bicycle group (HR 29.3%, and lactate 60.9%) and the sitting group (HR 19.91%, and lactate 23.4%). So the results of this study provide evidence that post-match cycling can contribute to a more effective active recovery strategy. Thus the results of this study can be used as a reference for coaches and athletes in a good recovery process after a football match.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"1 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"129847385","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 1

The nutrition needs of adolescent athletes: A systematic review 青少年运动员的营养需求:一个系统的回顾

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-12-31 DOI: 10.29407/js_unpgri.v7i3.16716

Awang Firmansyah, Muhammad Reza Aziz Prasetya

{"title":"The nutrition needs of adolescent athletes: A systematic review","authors":"Awang Firmansyah, Muhammad Reza Aziz Prasetya","doi":"10.29407/js_unpgri.v7i3.16716","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i3.16716","url":null,"abstract":"Athletes certainly need better nutrition than ordinary people. These nutritional needs, especially for adolescent athletes, are very important as a supplement to produce performance, energy, growth, and in the recovery process. The purpose of this article is to explain the components or aspects that must be considered in meeting the nutritional needs of adolescent athletes. This study followed the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) and the Meta-analysis. There are scientific articles obtained from Elsevier, Pubmed, Science Direct, Web of Science, National Index, Google Scholar, Journal of Sport Nutrition. Some important aspects of meeting nutritional needs for adolescent athletes are as follows: calorie needs, macronutrients hydration, and timing. The analysis structure used in this study is in line with several bibliometric studies conducted on other topics. Research on nutrition in adolescent athletes, research on important aspects of nutrition to meet the needs of adolescent athletes, English and Indonesian articles, full text form, published from 2015 to 2021. Exclusion criteria, abstract only, unpublished articles in scientific journals. All aspects of fulfilling nutrition for adolescent athletes are very important to support performance and quality, especially for adolescent athletes.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"58 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"129560594","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 3

Heading to provincial championship boxing 2020 east java: A study of physical condition in ontang-anting sasana boxing athletes 奔向2020东爪哇省拳击冠军赛:昂塘安汀式拳击运动员身体状况研究

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-12-31 DOI: 10.29407/js_unpgri.v7i3.15796

By Mokhamad Firdaus, D. S. Ahmar, M. Fath, Achmad Suparto, H. Setijono, Indah Prasetyawati, Tri Purnama Sari, E. Kriswanto, Riky Dwihandaka, Danang Pujo Broto, Abdul Mahfudin, Ayu Duesa, K. Rahayu, T. Prasetyo

{"title":"Heading to provincial championship boxing 2020 east java: A study of physical condition in ontang-anting sasana boxing athletes","authors":"By Mokhamad Firdaus, D. S. Ahmar, M. Fath, Achmad Suparto, H. Setijono, Indah Prasetyawati, Tri Purnama Sari, E. Kriswanto, Riky Dwihandaka, Danang Pujo Broto, Abdul Mahfudin, Ayu Duesa, K. Rahayu, T. Prasetyo","doi":"10.29407/js_unpgri.v7i3.15796","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i3.15796","url":null,"abstract":"The research objective was to see the physical condition of boxing athletes in the ontang-anting gym prepared for the 2020 championship, as well as to prepare for PORPROV in 2022 because the majority of athletes are included in the Kediri City PUSLATKOT team. The research method used a quantitative descriptive approach. This type of research was non-experimental. The research population was all male and female boxing athletes, male and female, 15 athletes. Sampling technique with saturated sampling. The data collection instruments were in the form of tests and measurements, while the test items included leg muscle strength, leg muscle power, arm power, arm muscle strength, leg muscle agility, cardiovascular endurance and back flexibility. Data analysis using a percentage. The results of this study show the results of the overall tests carried out, athletes who are in the very good category are 20.00%, athletes who are in the good category are 46.67%, athletes who are in the moderate category are 20. , 00%, while athletes who were in the poor category were 6.67% and those who were in the less category were 6.67%). ","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"14 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"123827715","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

Improved gross motor skills of children aged 4- 6 years through shuttle run games and throwing bounce balls 透过穿梭游戏及投掷弹跳球，提高4- 6岁儿童的粗大运动能力

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-12-31 DOI: 10.29407/js_unpgri.v7i3.16923

Ahmad Atiq, Yona Evasari, Yoas Yafdas, Frans Womsiwor

{"title":"Improved gross motor skills of children aged 4- 6 years through shuttle run games and throwing bounce balls","authors":"Ahmad Atiq, Yona Evasari, Yoas Yafdas, Frans Womsiwor","doi":"10.29407/js_unpgri.v7i3.16923","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i3.16923","url":null,"abstract":"Motor skills in children are a skill that every child must master. Having less than optimal gross motor activity makes children can interfere with activities in children. So it requires a solution to improve gross motor skills in order to develop optimally. This study aimed to find out the effectiveness of motor improvement in children aged 4-6 years. The research method used is Classroom Action Research, with data collection in this study using performance, observation, interviews, and documentation. The subjects of this study used a saturated sampling technique of 45 children of Mujahideen Kindergarten 2 Pontianak. Data analysis compares the results obtained from cycle I and cycle II with descriptive quantitative approaches. The results of this study showed an increase in children's gross motor skills through shuttle run games, and ball bounce throwing, evidenced by the number of students who increased their motor skills from 45 students from the first cycle of 16% or 16 students classified as good motor and in cycle II increased from 45 students 71% or 32 students fall into the category of good. Shuttle run and ball bounce throw are solutions to improve gross motor skills in children aged 4-6 years.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"1 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"129912880","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 1

The effects of zumba and strong by zumba on body fat and circumference in women aged 20–40 尊巴舞和强尊巴舞对20 ~ 40岁女性体脂和围度的影响

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-12-31 DOI: 10.29407/js_unpgri.v7i3.16778

Syahida Cahya Allistia, Setya Rahayu, S. Mukarromah, Sri Sumartiningsih

{"title":"The effects of zumba and strong by zumba on body fat and circumference in women aged 20–40","authors":"Syahida Cahya Allistia, Setya Rahayu, S. Mukarromah, Sri Sumartiningsih","doi":"10.29407/js_unpgri.v7i3.16778","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i3.16778","url":null,"abstract":"This study aims to analyze the influence and analyze the differences between zumba and strong by zumba exercises limited to body fat and body circumference in women aged 20–40 years. This research method is a study using a quasi-experiment with a control group pretest and posttest design. Data analysis techniques are collected, processed, and analyzed statistically by calculating the average deviation and testing of normality requirements from the score distributor using SPSS version 15.00 for window evaluation. The results of the zumba exercise method had a decrease in the thickness of belly fat by -7.60, a decrease in the thickness of biceps fat of -5.60, and a decreased thickness of triceps fat of -5.30, while the strong by zumba exercise method had a decrease in belly fat thickness of -15.90, a decrease in biceps fat thickness of-9.80, and a decreased thickness of triceps fat of -9.20. The zumba exercise method had a decrease in abdominal circumference of -7.80, a decrease in thigh circumference of -4.20, and a decreased arm circumference of -5.50, while the strong by zumba exercise method had an average decrease in abdominal circumference of -11.40, a decrease in thigh circumference of -3.90, and decreased arm circumference of -7.60. Strong by zumba exercises are more effective for reducing body fat thickness as well as decreasing body circumference, and strong by zumba exercises are more effective for reducing body circumference.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"27 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"133655917","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 2

Fundamental movement skills and physical activity of children in low-income families 低收入家庭儿童的基本运动技能和身体活动

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-12-31 DOI: 10.29407/js_unpgri.v7i3.15918

Vicki Ahmad Karisman

引用次数: 1

Aerobic and anaerobic capacities in determining adolescent futsal players’ performance levels 决定青少年五人制足球运动员表现水平的有氧和无氧能力

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-12-31 DOI: 10.29407/js_unpgri.v7i3.16810

Agung Dwi Juniarsyah, Imam Safei, S. Bahri, Dadan Resmana, Muhamad Fahmi Hasan

{"title":"Aerobic and anaerobic capacities in determining adolescent futsal players’ performance levels","authors":"Agung Dwi Juniarsyah, Imam Safei, S. Bahri, Dadan Resmana, Muhamad Fahmi Hasan","doi":"10.29407/js_unpgri.v7i3.16810","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i3.16810","url":null,"abstract":"Futsal is characterized as a high-intensity sport. Thus, aerobic and anaerobic capacities are essential factors for supporting athletes' performance when competing. Data related to adolescent futsal players in Indonesia still lacked. Therefore, this research objective was to determine how much aerobic and anaerobic abilities became the predictors of futsal athletes’ performance levels. The research method was observational research with a quantitative approach. The research subjects consisted of 15 Regional Training Center (PELATDA) athletes and 15 non-PELATDA athletes from West Java with an average of (age= 18.23 ± 1.13 years old, height= 170.23 ± 3.82 cm, body weight 59.57 ± 5.28 kg, BMI 20.56 ± 1.82 kg/m-2, and FAT 10.05 ± 1.29%). The results showed that body mass, body composition, VO2max, peak power, vertical jump, and fatigue index of PELATDA athletes were better than non-PELATDA athletes. Thus, this research could provide an overview for coaches regarding the aerobic and anaerobic capacities standards of adolescent futsal players and could be used as a reference in making an exercise program to improve athletes’ aerobic and anaerobic capacities.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"37 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"123672972","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 2

Fitness level and the relationship between heart rate, body water, dehydration symptoms in adolescents during a pandemic 大流行期间青少年健康水平与心率、身体水分、脱水症状之间的关系

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-12-31 DOI: 10.29407/js_unpgri.v7i3.16586

Rizki Mulyawan, Yudik Prasetyo, Fatkurahman Arjuna, Sumaryanti, Sigit Nugroho

{"title":"Fitness level and the relationship between heart rate, body water, dehydration symptoms in adolescents during a pandemic","authors":"Rizki Mulyawan, Yudik Prasetyo, Fatkurahman Arjuna, Sumaryanti, Sigit Nugroho","doi":"10.29407/js_unpgri.v7i3.16586","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i3.16586","url":null,"abstract":"This study was conducted to find out the body response occurred immediately after bleep test after undergoing a pandemic period of more than one year. This research is an analytic observational study with a cross-sectional approach, using the purposive sampling technique. The research subjects were 43 students, 14 women and 29 men with the criteria (1) sports students who were physically active three times a week during the last 1-2 months; (2) no injury or (3) illness in the last 3-7 days. The instruments used are polar heart rate monitor h-10 (measure heart rate), Omron HBF 375 Karada Scan (assess the percentage of water in the body), and urine color scale (dehydration predictor). Data analysis through homogenity test, Kolmogorov-Smirnov normality test, and Pearson Correlation test. The findings of this research were female (30.2 ± 2.63) and male (36.8 ± 5.31) VO2Max concluded as fair category. There was no significant relationship between heart rate with body water (0.071 > 0.05) and urine color (0.557 > 0.05), even body water and urine colour (0.10 > 0.05). The pandemic period is proven to make fitness levels stand in a fair category. Heart rate, body water percentage, and dehydration do not have a significant relationship with each other.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"39 8 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"127891011","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

Level of nutrition knowledge personal trainer in West java 西爪哇私人教练的营养知识水平

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-12-31 DOI: 10.29407/js_unpgri.v7i3.16812

T. Apriantono, Fahmi Hasan, S. Bahri, Irianti Bahana, Raden Aswin Rahadian

{"title":"Level of nutrition knowledge personal trainer in West java","authors":"T. Apriantono, Fahmi Hasan, S. Bahri, Irianti Bahana, Raden Aswin Rahadian","doi":"10.29407/js_unpgri.v7i3.16812","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i3.16812","url":null,"abstract":"Personal Trainer (PT) has a significant role in educating the community, including Nutrition Knowledge (NK). However, not all PT has a good NK. This research was conducted to determine how many PT with good NK are material for stakeholder evaluation to raise the level of Nutrition Knowledge in the broader community. Research is undertaken with survey methods, a type of quantitative descriptive. The study subjects were obtained by purposive sampling technique, obtaining 187 samples. To get NK, used Body Composition, Metabolism, and Dietary Requirements Questionnaire, there are 21 questions adapted from previous research. Furthermore, the data is obtained from the results of questionnaires that have been filled out independently by the subject through a google form. The results of research data are processed statistically using SPPS version 25. The subjects consisted of 187 participants with an average age of 27 years. The results showed that the study subjects' NK was in poor condition based on statistical test results. The level of NK that has not been optimal in the PT environment is a significant concern for improving competence and support to maximize NK to improve the Indonesian people's degree of health. The results of this study can be a suggestion and evaluation for policy stakeholders because there need to be improvements from policies that encourage the emergence of NK increases in the PT.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"55 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"115502777","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

The effectiveness of krwanjang game implementation on sepak sila's skills in sepak takraw game at Surabaya sepak takraw academy 在泗水鱼鱼学院的鱼鱼比赛中，krwanjang游戏的实施对鱼鱼技能的影响

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-12-31 DOI: 10.29407/js_unpgri.v7i3.16148

M. Muhyi, M. Hanafi, Abdian Asgi Sukmana, I. G. Darma Utamayasa, Brahmana Rangga Prastyana

{"title":"The effectiveness of krwanjang game implementation on sepak sila's skills in sepak takraw game at Surabaya sepak takraw academy","authors":"M. Muhyi, M. Hanafi, Abdian Asgi Sukmana, I. G. Darma Utamayasa, Brahmana Rangga Prastyana","doi":"10.29407/js_unpgri.v7i3.16148","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i3.16148","url":null,"abstract":"Krwanjang game is a game designed to develop basic skills of playing sepak takraw from an early age. The purpose of the study was to determine the game's effectiveness in improving the skills of sepak takraw players at the sepak takraw academy in Surabaya. The research method uses quantitative research. The population is all academy students and a sample of 11 students from the Surabaya Sepak Takraw Academy. The research design used a randomized pre-test post-test design, the type of design carried out by giving pre-test before treatment and post-test after treatment in the experimental group. The research data collection used several tests, including left-footed and right-footed sepak sila during pre-test and post-test. The data analysis technique is the analysis of variance (ANOVA) to determine the effectiveness level. The results showed that after the left and right-footed pre-test was conducted, they were treated with the krwanjang game and ended with the post-test of the sepak sila. From the data obtained and analyzed by ANOVA the results had a significant effect from the pre-test of 0.08 to 0.12 in the post-test. The research concludes that the sepak kwranjang game effectively improves the sepak sila skills of the students of the Surabaya Sepak Takraw Academy. The research implication is that sports coaches or academics can apply sepak kwranjang to improve their sepak sila.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"14 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"115710009","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 4