Jurnal SPORTIF : Jurnal Penelitian Pembelajaran最新文献_第10页

Effectiveness body weight strength training and plyometric in the speed and agility taekwondo athletes 在跆拳道运动员的速度和敏捷性中，体重力量训练和增强训练的有效性

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-08-31 DOI: 10.29407/js_unpgri.v7i2.15943

Alfian Noha Zulkarnain, Agus Kristiyanto, Noer Rachma

{"title":"Effectiveness body weight strength training and plyometric in the speed and agility taekwondo athletes","authors":"Alfian Noha Zulkarnain, Agus Kristiyanto, Noer Rachma","doi":"10.29407/js_unpgri.v7i2.15943","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i2.15943","url":null,"abstract":"From the observation of 24 athletes Taekwondo Jayabaya produced as much as 79.1% - 95.8% of athletes have the physical ability, especially the speed and agility under average value. This study aims to determine the effectiveness of exercises body weight strength training and plyometric to increase physical ability. The study used an experimental research method with a quasi-experimental type using a 2x2 factorial design. The sampling technique used purposive sampling based on inclusion criteria. The total number of samples used is 24 athletes who will be divided into 2 exercise groups. The study was conducted on the Jayabaya Taekwondo team for 6 weeks. Data collection techniques used 35 meters speed test and Illinois agility run test. Variable variance analysis using MANOVA test. In the MANOVA test, the value is obtained sig. multivariate test (0.00) and between subjects effects test of exercise on speed and agility (0.00). The results of descriptive statistics on exercises body weight strength training and plyometric on speed time (5.12)>(4.57), and agility time (19.53)> (17.64). The conclusion of this study is that body weight strength training and plyometric exercises significantly affect the physical ability of taekwondo athletes.training was Plyometric more effective in increasing the speed and agility of taekwondo athletes during the 6-week training program.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"12 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-08-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"123483465","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 4

The increase of uncoupling protein-1 expression after moderate intensity continuous exercises in obese females 肥胖女性中强度连续运动后解偶联蛋白-1表达的增加

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-08-10 DOI: 10.29407/js_unpgri.v7i2.15932

Sugiharto, Banih Sakti Adji, D. Merawati, A. Pranoto

{"title":"The increase of uncoupling protein-1 expression after moderate intensity continuous exercises in obese females","authors":"Sugiharto, Banih Sakti Adji, D. Merawati, A. Pranoto","doi":"10.29407/js_unpgri.v7i2.15932","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i2.15932","url":null,"abstract":"This study aims to prove an increase in the expression of uncoupling protein-1 (UCP-1) after moderate-intensity continuous exercise in obese females. The present study employed a true-experimental with the randomized control group pretest-posttest design. A total of 12 obese females were enrolled in this study and given moderate-intensity continuous exercise. Continuous exercise was done with an intensity of 60-70% HRmax for 40 minutes using a treadmill. The Enzyme-Linked Immunosorbent Assay (ELISA) method was used to examine the expression of UCP-1. Data were analyzed using independent samples t-test with statistics packet for social science (SPSS) software version 17. The results obtained mean UCP-1 expression on K1 between pre-exercise (3.68±0.46) ng/mL, post-exercise (3.73±0.69) ng/mL and (p=0.875). Mean UCP-1 expression on K2 between pre-exercise (3.64±1.52) ng/mL, post-exercise (6.83±0.64) ng/mL and (p=0.001). Based on the results of the study, it can be concluded that there is an increase in UCP-1 expression between before and after moderate-intensity continuous exercise in obese females. Future studies are suggested to compare the effect of acute exercise with moderate intensity chronic exercise on increasing UCP-1 expression in obese females.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"285 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-08-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"116110472","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 1

Effect of hydration education with whatsapp group media in increasing in fluid knowledge, fluid intake and hydration status of football athletes whatsapp群媒体水化教育对足球运动员流体知识、液体摄入量及水化状态的影响

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-08-08 DOI: 10.29407/js_unpgri.v7i2.15875

F. F. Dieny, Anggia Berlian Buntarlan, Etika Ratna Noer, C. Nissa

{"title":"Effect of hydration education with whatsapp group media in increasing in fluid knowledge, fluid intake and hydration status of football athletes","authors":"F. F. Dieny, Anggia Berlian Buntarlan, Etika Ratna Noer, C. Nissa","doi":"10.29407/js_unpgri.v7i2.15875","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i2.15875","url":null,"abstract":"This study aim to determine the effectiveness of WhatsApp group social media use to increase knowledge, fluid intake hydration status among football athletes. This type of research is experimental on athletes aged 15-18 years old in Bantolo football club. As many as 30 athletes were taken as sample by using consecutive sampling, divided into 3 groups. Nutritional information interventions regarding fluid regulation for athletes were given within a month by using different media for each group; PowerPoint (GPP), Whatsapp (GWA), and leaflet for control group. After the intervention there was an increase of knowledge in the GPP and the GWA. The subject has increase in fluid intake on the day before exercise, the training day and the day after. The increase in fluid intake for the training day was in the Control Group, GPP, and GWA. And after the intervention there was an increase in hydration status before training in the GPP, the GWA and in the hydration status after training there was an increase in the Control Group, the GPP, GWA. Thus, from the study, it could be concluded that Whatsapp is the most effective medium to increase nutritional knowledge and fluid intake the day before training, trainingday and day after exercise and hydration status before and after.Providing information using Whatsapp media is more effective in increasing nutritional knowledge, fluid intake and hydration status.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"352 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-08-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"134091255","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

Measurable training program to improve physical performance: literature review 可测量的训练计划以提高体能表现:文献回顾

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-08-06 DOI: 10.29407/js_unpgri.v7i2.16046

Muhammad Fachrul Ihsan, A. Purba, H. Goenawan, Ali Satia Graha, Daniel Womsiwor

{"title":"Measurable training program to improve physical performance: literature review","authors":"Muhammad Fachrul Ihsan, A. Purba, H. Goenawan, Ali Satia Graha, Daniel Womsiwor","doi":"10.29407/js_unpgri.v7i2.16046","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i2.16046","url":null,"abstract":"This study aims to determine the appropriate training program and portion in order to improve the physical performance of athletes.This literature review inquiry was obtained from various PubMed and Google Scholar databases by entering keywords, namely: Sports, Yoga, Basic Physical Components, MDA and IL6. This inquiry reviewed 33 articles published in national and international online journals and have been accredited. The results literature review done on prior studies show basic physical components can be optimally improved through exercises based on the FITT formula, namely interval training, fartlek, weight training, circuit training, plyometrix, rope jump and PNF. In addition, showed that aerobic and anaerobic exercises decreased MDA levels. However, the control group experienced a very significant increase in MDA levels. High-intensity exercise was found able to trigger releasing inflammatory mediators such as TNF-ά and IL-6. Furthermore, some literature showed that long-term yoga practice can reduce MDA levels and IL-6 levels as it as it increases antioxidant levels and anti imflamatory levels. This literature review is expected to provide comprehensive explanation of good and measurable training programs for athletes, coaches and sports institutions. Thereby, athletes’ physical performance can be optimally improved and injuries can be avoided so that athletes get sports achievements.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"69 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-08-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"116754532","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

Is e-sport a part of sports? 电子竞技是体育运动的一部分吗?

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-07-17 DOI: 10.29407/js_unpgri.v7i2.15716

R. Fizi, W. Suherman, Fitri Agung Nanda

{"title":"Is e-sport a part of sports?","authors":"R. Fizi, W. Suherman, Fitri Agung Nanda","doi":"10.29407/js_unpgri.v7i2.15716","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i2.15716","url":null,"abstract":"The purpose of this study is to describe the e-sports view of an athlete, the athlete in question is someone who is engaged in sports involving physical activity and movement with national scale achievements. The method in this research is observational with a quantitative descriptive design. The sample in this study amounted to 158 National athletes of Riau Province. The sampling technique represents all sports in Riau Province which are selected based on being in the appropriate situation, time, and place, with the purposive sampling technique. In this study, using a questionnaire instrument with a Likert scale, there were four category assessments, namely strongly agree, agree, disagree, strongly disagree. The data analysis used is a survey method carried out with a questionnaire and the scores obtained and an analysis of the e-sport category using the SPSS 25 application. The results reveal that sportsmen view e-sport as a sport even though there is no strenuous physical activity but there is light physical activity in it. especially in motor movement. The percentage acquisition of 14.6% is good. Then in the sufficient category, the percentage is 25.9%. While the moderate category of the presentation was 30.4%. For the category less the percentage is 20.9%. For the last category is bad 8.2%. The results reveal that sportsmen agree that e-sport is a sport. The results of the study are expected to be able to solve perceptions about e-sport in which there is no physical activity in it, which is a sport.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"144 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-07-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"131506703","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

The effect of vitamin C supplementation on maximum physical activity toward leucocytes total 补充维生素C对最大身体活动对白细胞总数的影响

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-04-30 DOI: 10.29407/js_unpgri.v7i1.15715

S. Syahruddin, Maha M. Saber, A. A. Adly, Eman A. Ismail, M. Tarif, Fatma Ibrahim, Tiago L. Duarte, Joseph Lunec

{"title":"The effect of vitamin C supplementation on maximum physical activity toward leucocytes total","authors":"S. Syahruddin, Maha M. Saber, A. A. Adly, Eman A. Ismail, M. Tarif, Fatma Ibrahim, Tiago L. Duarte, Joseph Lunec","doi":"10.29407/js_unpgri.v7i1.15715","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i1.15715","url":null,"abstract":"The purpose of study was to determine the effect of vitamin C supplementation on maximum physical activity on the total of leukocytes. Research method used a quasi-field experiment with pre-test design and post-test control group design. The study subjects consisted of four male non-athletes, aged 20-22 years. The number of leukocytes was measured before and after vitamin C supplementation with a dose of 100 mg and 500 mg in maximum activity, namely running to fatigue. Data normality was tested by Kolmogorov Smirnov and paired sample t-test was used to test for differences in the total of leukocytes before and after vitamin C supplementation. The results showed that the average number of respondents' leukocytes increased after maximal physical activity (∆ = 6,775) and after vitamin C supplementation 100 mg (∆ = 1300) and 500 mg (∆ = 550). Paired t-test showed a significant difference (p = 0.019) between the total of leukocytes before and after maximum physical activity. There was no significant difference between the supplementation of vitamin C at a dose of 100 mg (p = 0.09) and a dose of 500 mg (p = 0.95) on the total of leukocytes before and after maximum physical activity. So, it is concluded that maximum physical activity increases the number of leukocytes. However, there was no difference in the number of leukocytes before and after maximum physical activity in the supplementation of 100 mg and 500 mg of vitamin C","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"517 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-04-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"123100367","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 1

Early childhood fundamental motor skills: visual impairments and non-visually impaired 儿童早期基本运动技能:视觉障碍和非视觉障碍

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-04-30 DOI: 10.29407/js_unpgri.v7i1.15842

Dena Widyawan

引用次数: 0

Physical activity of high school students in the city of Cilegon, Banten Province 万丹省西里贡市高中生的体育活动

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-04-30 DOI: 10.29407/js_unpgri.v7i1.15626

Sendy Mohamad Anugrah, Rian Triprayogo, Ida Zubaida

{"title":"Physical activity of high school students in the city of Cilegon, Banten Province","authors":"Sendy Mohamad Anugrah, Rian Triprayogo, Ida Zubaida","doi":"10.29407/js_unpgri.v7i1.15626","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i1.15626","url":null,"abstract":"Lifestyle in adolescence is very important to know to determine the development of a person's adult health level. The main objective of this study was to map the level of physical activity of high school students in Cilegon. This study used a survey study method of 3185 participants of high school level consisting of 985 males and 2200 females who participated in this study. Data on students' physical activity levels were obtained using a paper-based online IPAQ questionnaire. The results of this study indicated that the BMI categories for males were 37.5% underweight, 37.3% normal, 9.8% overweight, and 15.4% obese, while for females were 35.7% underweight, 46.4% normal, 9.3% overweight, and 8.6 obese. The findings in this study provided evidence that the BMI of high school students in Cilegon was in the normal or healthy weight category. However, in the BMI category, there were still many research subjects who were in the obese category. This was because the physical activities carried out by students were in a low category. The high percentage of the low activity category was feared that the subjects of this study would affect their health condition in the future","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"11 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-04-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"114431460","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

A comparison of anthropometry and physiological characteristics of finswimming athletes on short and long distance numbers 短距离和长距离游泳运动员的人体测量和生理特征比较

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-04-30 DOI: 10.29407/js_unpgri.v7i1.15814

Imam Safei, S. Bahri, Dadan Resmana

{"title":"A comparison of anthropometry and physiological characteristics of finswimming athletes on short and long distance numbers","authors":"Imam Safei, S. Bahri, Dadan Resmana","doi":"10.29407/js_unpgri.v7i1.15814","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i1.15814","url":null,"abstract":"Research on the comparison of physiological characteristics of Finswimming athletes at short and long-distance numbers has not been widely conducted. Therefore, the objective of this research was to determine the differences in anthropometry and physiological characteristics of Finswimming athletes at short and long-distance numbers. This research used an observational research method with a quantitative approach. The subjects of this research were 24 finswimming athletes consisting of 12 long-distance athletes and 12 short-distance athletes with an average age of 17.08 ± 1.03 years; height, 168.55 ± 3.81 cm; and weight, 63.75 ± 6.67 kg; BMI, 22.14 ± 2.96 kg/m2. The results showed significant differences between long-distance athletes and short-distance athletes on BMI variables, total fat, total muscle mass, and VO2max (p <0.05). In detail, long-distance Finswimming athletes had better anthropometry and physiological characteristics when compared to short-distance Finswimming athletes. The results of this research can be used as references for training programs and considerations in talent scouting.","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"59 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-04-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"117145923","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

The impact of using surgical masks and non-masks when exercising on heart rate, calories and VO2max during the Covid-19 pandemic 在Covid-19大流行期间，运动时使用外科口罩和不戴口罩对心率、卡路里和最大摄氧量的影响

Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Pub Date : 2021-04-17 DOI: 10.29407/js_unpgri.v7i1.15698

Afif Dwi Nugraha, Yudanto Yudanto, S. Bahri

{"title":"The impact of using surgical masks and non-masks when exercising on heart rate, calories and VO2max during the Covid-19 pandemic","authors":"Afif Dwi Nugraha, Yudanto Yudanto, S. Bahri","doi":"10.29407/js_unpgri.v7i1.15698","DOIUrl":"https://doi.org/10.29407/js_unpgri.v7i1.15698","url":null,"abstract":"The use of surgical masks during exercise is still a matter of controversy. Thus the aim of this study was to see the effect of using surgical masks and non masks on heart rate, VO2max and calories during exercise. This study used a quasi-experimental method with a posttest-only crossover design approach. The instrument used in this study was the VO2max test using the Cooper Test (running as far as 2.4 km). The total subjects were 12 healthy men with a mean age of 19.87 ± 1.24 years; height, 166.81 ± 6.31 cm; and weight, 56.30 ± 3.79 kg; BMI, 20.06 ± 0.95 kg / m-2. The results showed that the use of masks during aerobic endurance exercise had no effect on heart rate and VO2max, a significant difference occurred in energy expenditure which included the number of calories while using surgical masks (p = 0.001). Aerobic exercise using a surgical mask and without the use of a mask is safe and possible. Despite the fact that wearing a mask when exercising is a little uncomfortable, the use of a surgical mask has only a small effect on physiological parameters during exercise","PeriodicalId":353164,"journal":{"name":"Jurnal SPORTIF : Jurnal Penelitian Pembelajaran","volume":"13 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-04-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"121019589","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0