决定青少年五人制足球运动员表现水平的有氧和无氧能力

Agung Dwi Juniarsyah, Imam Safei, S. Bahri, Dadan Resmana, Muhamad Fahmi Hasan
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引用次数: 2

摘要

五人制足球是一项高强度的运动。因此,有氧和无氧能力是支持运动员在比赛中表现的重要因素。与印尼青少年五人制足球运动员有关的数据仍然缺乏。因此,本研究的目的是确定有氧和无氧能力在多大程度上成为五人制运动员表现水平的预测因素。研究方法为定量观察研究。研究对象为西爪哇地区训练中心(PELATDA)运动员15名和非PELATDA运动员15名,平均年龄为18.23±1.13岁,身高为170.23±3.82 cm,体重59.57±5.28 kg, BMI为20.56±1.82 kg/m-2, FAT为10.05±1.29%。结果表明:PELATDA运动员的体质量、体成分、最大摄氧量、峰值功率、垂直起跳和疲劳指数优于非PELATDA运动员。因此,本研究可以为教练员提供关于青少年五人制足球运动员有氧和无氧能力标准的概述,并可为制定提高运动员有氧和无氧能力的运动方案提供参考。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Aerobic and anaerobic capacities in determining adolescent futsal players’ performance levels
Futsal is characterized as a high-intensity sport. Thus, aerobic and anaerobic capacities are essential factors for supporting athletes' performance when competing. Data related to adolescent futsal players in Indonesia still lacked. Therefore, this research objective was to determine how much aerobic and anaerobic abilities became the predictors of futsal athletes’ performance levels. The research method was observational research with a quantitative approach. The research subjects consisted of 15 Regional Training Center (PELATDA) athletes and 15 non-PELATDA athletes from West Java with an average of (age= 18.23 ± 1.13 years old, height= 170.23 ± 3.82 cm, body weight 59.57 ± 5.28 kg, BMI 20.56 ± 1.82 kg/m-2, and FAT 10.05 ± 1.29%). The results showed that body mass, body composition, VO2max, peak power, vertical jump, and fatigue index of PELATDA athletes were better than non-PELATDA athletes. Thus, this research could provide an overview for coaches regarding the aerobic and anaerobic capacities standards of adolescent futsal players and could be used as a reference in making an exercise program to improve athletes’ aerobic and anaerobic capacities.
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