{"title":"青少年运动员损伤预防性体能训练新方法的理念与展望","authors":"建伟 何, 安妮 罗, 建荣 陈, 朝阳 彭, 国华 卓","doi":"10.33142/jscs.v1i1.4432","DOIUrl":"https://doi.org/10.33142/jscs.v1i1.4432","url":null,"abstract":"运动损伤的是无法完全避免的,但面对损伤问题“预防比治疗更重要”。根据青少年运动员容易受伤的部位或者关节薄弱点来设计有效的预防损伤训练方案,改善运动链功能结构,从而达到降低损伤发生率的目标,进一步保障青少年运动员的健康。损伤预防性体能训练是不仅能减少损伤发生率,而且还能提高青少年运动员的运动表现。发展青少年损伤预防性体能训练新方法对于提升我国体能训练水平具有重要的意义,为以后推进体能训练实验研究给予参考思路。","PeriodicalId":290810,"journal":{"name":"体能科学","volume":"1 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-08-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"128863822","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0