Montenegrin Journal of Sports Science and Medicine最新文献_第8页

Equine Assisted Activities Have Positive Effects on Children with Autism Spectrum Disorder and Family Functioning 马的辅助活动对自闭症谱系障碍儿童和家庭功能有积极影响

IF 1.3

Montenegrin Journal of Sports Science and Medicine Pub Date : 2020-09-01 DOI: 10.26773/mjssm.200909

G. Özyurt, K. Özcan, C. Elikucuk, Ugur Odek, Selcuk Akpinar

{"title":"Equine Assisted Activities Have Positive Effects on Children with Autism Spectrum Disorder and Family Functioning","authors":"G. Özyurt, K. Özcan, C. Elikucuk, Ugur Odek, Selcuk Akpinar","doi":"10.26773/mjssm.200909","DOIUrl":"https://doi.org/10.26773/mjssm.200909","url":null,"abstract":"Equine-assisted activities (EAA) have emerged as a new method of treatment for children diagnosed with autism spectrum disorder (ASD) in recent years. This study aimed to evaluate the effectiveness of EAA in the areas of social functioning, autistic behaviours, family functioning, and clinical severity for children diagnosed with ASD. The participants were 24 children (4-12 years old) diagnosed with ASD and their mothers. Subjects were randomized into two groups, and the programme consisted of eight sessions of EAA. A social communication questionnaire and clinical global impression scale were used to evaluate the severity of autistic behaviours, and family assessment device was used for family functioning, while the Beck Depression Inventory was used to evaluate the severity of maternal depression. The results suggested that the severity of ASD decreases and improvements in maternal mental health and family functioning were observed in the experimental group, while no significant results were observed in the control group. This study provided preliminary evidence that an eight-week EAA can provide significant improvements in terms of both family and child functioning for children diagnosed with ASD. Further studies in larger samples are needed to investigate these effects.","PeriodicalId":18942,"journal":{"name":"Montenegrin Journal of Sports Science and Medicine","volume":null,"pages":null},"PeriodicalIF":1.3,"publicationDate":"2020-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"79987824","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 4

Do Pain and Function Improve after Dextrose Prolotherapy or Autologous Platelet-Rich Plasma Injection in Longstanding Groin Pain? 长期腹股沟疼痛患者，葡萄糖前体治疗或自体富血小板血浆注射能改善疼痛和功能吗?

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Montenegrin Journal of Sports Science and Medicine Pub Date : 2020-09-01 DOI: 10.26773/mjssm.200901

Ö. Özkan, Ş. S. Torgutalp, Levend Karaçoban, G. Dönmez, F. Korkusuz

{"title":"Do Pain and Function Improve after Dextrose Prolotherapy or Autologous Platelet-Rich Plasma Injection in Longstanding Groin Pain?","authors":"Ö. Özkan, Ş. S. Torgutalp, Levend Karaçoban, G. Dönmez, F. Korkusuz","doi":"10.26773/mjssm.200901","DOIUrl":"https://doi.org/10.26773/mjssm.200901","url":null,"abstract":"Longstanding groin pain is a non-infectious and inflammatory chronic condition that causes inguinal pain in athletes. We compared dextrose prolotherapy (15% dextrose solution) and platelet-rich plasma (autologous platelet gel, plasma rich in growth factors, platelet concentrate) injections in male soccer players with longstanding groin pain. Forty elite male soccer players, ages between 13 and 33, with longstanding groin pain were treated. Patients were randomly divided into the dextrose prolotherapy (n= 9) and platelet-rich plasma injection (n= 6) groups. Following three injections, all patients were enrolled in the 12-week progressive home exercise protocol. Pain and function were assessed using the visual analogue (VAS) and Nirschl Pain Phase Scale (NPPS) scores before, one month after, and six months after the injection, respectively. VAS and NPPS scores decreased in both of the dextrose prolotherapy and the platelet-rich plasma injection groups. A decrease in pain and improvement in function were evident at a month after injection, and they remained favourable at the end of six months (VAS overall, p <0.001 and p= 0.003, respectively) (NPPS overall, p <0.001 and p= 0.007, respectively). A difference between the dextrose prolotherapy and the platelet-rich plasma injection groups was not observed at both time points (VAS, p= 0.3, p= 0.7, and p= 0.6 respectively) (NPPS, p= 0.6, p= 0.9, and p= 0.9 respectively). Dextrose prolotherapy and platelet-rich plasma injections decreased pain and improved function in longstanding groin pain treatment of male soccer players. These treatments should be considered in patients who are not responding to conservative treatment modalities.","PeriodicalId":18942,"journal":{"name":"Montenegrin Journal of Sports Science and Medicine","volume":null,"pages":null},"PeriodicalIF":1.3,"publicationDate":"2020-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"91111394","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

Abstracts from the 17th Annual Scientific Conference of Montenegrin Sports Academy “Sport, Physical Activity and Health: Contemporary Perspectives”: Cavtat, Dubrovnik, Croatia. 2-5 April 2020 黑山体育学院第17届年度科学会议“运动，身体活动与健康:当代观点”:Cavtat，杜布罗夫尼克，克罗地亚。2020年4月2日至5日

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Montenegrin Journal of Sports Science and Medicine Pub Date : 2020-04-15 DOI: 10.26773/mjssm.200401

D. Bjelica, S. Popović, Selcuk Akpinar

{"title":"Abstracts from the 17th Annual Scientific Conference of Montenegrin Sports Academy “Sport, Physical Activity and Health: Contemporary Perspectives”: Cavtat, Dubrovnik, Croatia. 2-5 April 2020","authors":"D. Bjelica, S. Popović, Selcuk Akpinar","doi":"10.26773/mjssm.200401","DOIUrl":"https://doi.org/10.26773/mjssm.200401","url":null,"abstract":"Physical activity (PA) is a beneficial health behaviour. To present the worldwide, regional, and national prevalence of PA participation in adolescents. The study was based on surveys of adolescents’ population from several countries worldwide. The sample comprised 520,533 adolescents (251,788 boys, 268,745 girls), from 105 countries and regions. Most adolescents engaged in PA up to 3 times/week (57.1%). The prevalence of engaging in PA every day decreases over the age from 28.2% at age of 11-12 years (95% CI: 27.4, 29.0) to 21.2% at age of 16-17 years (95% CI: 20.3, 22.0) among boys, and from 19.4% (95% CI: 18.5, 20.2) to 11.1% (95% CI: 10.1, 12.0) among girls. For boys and girls who engaged in PA 5-6 times/day, the prevalence increases from countries with the lowest human development index to countries with the highest. Cambodia (7.3%, 95% CI: 3.8, 10.8), Philippines (7.7%, 95% CI: 5.6, 9.7), Sudan (8.8%, 95% CI: 4.7, 12.9), Timor-Leste (8.9%, 95% CI: 5.5, 12.3), and Afghanistan (10.1%, 95% CI: 6.1, 14.1) were the countries with the lowest prevalence of sufficient PA. National, regional and worldwide data on the prevalence of PA in adolescents highlights the importance of improving the global levels of PA, especially in girls.","PeriodicalId":18942,"journal":{"name":"Montenegrin Journal of Sports Science and Medicine","volume":null,"pages":null},"PeriodicalIF":1.3,"publicationDate":"2020-04-15","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"73971729","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

Evaluation of Risks and Benefits of Physical Activity of Hypertensives and Normotensives: Fighting a Societal Burden 高血压和正常血压患者体育活动的风险和益处评估:对抗社会负担

IF 1.3

Montenegrin Journal of Sports Science and Medicine Pub Date : 2020-03-01 DOI: 10.26773/mjssm.200302

R. Brás, Dulce Esteves, Ricardo Gouveia Rodrigues, Paulo Duarte, Ana Gouveia, Kelly O'Hara, Paulo Pinheiro

{"title":"Evaluation of Risks and Benefits of Physical Activity of Hypertensives and Normotensives: Fighting a Societal Burden","authors":"R. Brás, Dulce Esteves, Ricardo Gouveia Rodrigues, Paulo Duarte, Ana Gouveia, Kelly O'Hara, Paulo Pinheiro","doi":"10.26773/mjssm.200302","DOIUrl":"https://doi.org/10.26773/mjssm.200302","url":null,"abstract":"Physical Activity (PA) is considered a coadjutant factor in the control of hypertension, helping to control this societal burden. This study investigates the factors that may influence the adoption of PA recommendations by hypertensive individuals by comparing physical activity patterns among hypertensives and normotensives and the importance placed on PA by both groups. Data from 966 Portuguese participants aged between 18 to 90 years old, representing hypertensives (n=144) and normotensives (n=822) were collected using a face-to-face questionnaire. The results show significant differences between the two groups in terms of causes of non-participation and dropping out, preferred PA activities, perceived knowledge, and information-seeking behaviour. The main barriers to exercise reported by hypertensives were the perception that PA is not adequate or even dangerous to their health. Doctors must be considered a key factor in promoting exercise. When compared to normotensives, hypertensives feel that PA information available is not appropriate (p=.0006). Hypertensives consider that existing programmes will not meet their needs and do not like traditional fitness classes, such as those in gyms. The fear of risks associated with exercise seems to be a significant barrier that impairs PA participation.","PeriodicalId":18942,"journal":{"name":"Montenegrin Journal of Sports Science and Medicine","volume":null,"pages":null},"PeriodicalIF":1.3,"publicationDate":"2020-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"75590543","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 5

Normative Profile of the Efficacy and Way of Execution for the Block in Women's Volleyball from Under-14 to Elite Levels 女排14岁以下至优秀水平拦网效果与执行方式的规范特征

IF 1.3

Montenegrin Journal of Sports Science and Medicine Pub Date : 2020-03-01 DOI: 10.26773/mjssm.200306

Carlos Echeverría, Murcia Spain Sports, E. Ortega, J. Palao

{"title":"Normative Profile of the Efficacy and Way of Execution for the Block in Women's Volleyball from Under-14 to Elite Levels","authors":"Carlos Echeverría, Murcia Spain Sports, E. Ortega, J. Palao","doi":"10.26773/mjssm.200306","DOIUrl":"https://doi.org/10.26773/mjssm.200306","url":null,"abstract":"This study aimed to establish reference values for technical performance profile of the block regarding execution and efficacy according to the category of competition in female volleyball. The sample of the study was composed of a total of 9,024 blocks from 187 sets of 48 matches played by the top eight teams of under-14, under-16, under-18, 2nd national senior division, 1st national senior division, and international senior division. The design of the study was observational. The study’s variables were the category of competition, game phase, block performance, block zone, number of player blocking, block intervention, and attack tempo. A descriptive and inferential analysis of official matches in all the levels of competition was carried out. The results show that at higher levels of competition, there was an increase in the number of errors, the number of direct points, and the number of contacts that limit the counterattack of the opponent. At higher levels, there is also higher participation of players in the block, mainly against 3rd tempo attacks. These values can help to monitor the evolution of female volleyball players and to establish training and competition goals.","PeriodicalId":18942,"journal":{"name":"Montenegrin Journal of Sports Science and Medicine","volume":null,"pages":null},"PeriodicalIF":1.3,"publicationDate":"2020-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"90548861","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 4

Warm-Up Striding Under Load Does Not Improve 5-Km Time Trial Performance in Collegiate Cross-Country Runners 负荷下的热身跨步并不能提高大学越野跑运动员的5公里计时赛成绩

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Montenegrin Journal of Sports Science and Medicine Pub Date : 2020-03-01 DOI: 10.26773/mjssm.200310

E. O'Neal, Ryan T. Albino, J. Swain, Dylan W. Sharp, Tara Boy, L. Killen

{"title":"Warm-Up Striding Under Load Does Not Improve 5-Km Time Trial Performance in Collegiate Cross-Country Runners","authors":"E. O'Neal, Ryan T. Albino, J. Swain, Dylan W. Sharp, Tara Boy, L. Killen","doi":"10.26773/mjssm.200310","DOIUrl":"https://doi.org/10.26773/mjssm.200310","url":null,"abstract":"Post-activation potentiation has proven to be an effective strategy to enhance performance for many tasks, but little research has been conducted specifically concerning endurance sport performance. This study examined whether 5-km run performance could be improved by completing pre-run strides while wearing a 6.8 kg weighted compression garment (LOAD). A counter-balanced crossover field study design was incorporated with NCAA Division I Cross Country runners (n = 10) during coach-led, official team pre-season “speed day” practices. On Monday of Week 1, testing participants completed a course preview run and strategy session with their coach as they would do in preparation for a meet. The following two Mondays, participants completed the 5-km run as quickly as possible while blinded to pace. The team’s habitual warmup routine was used, which included a 3.22-km run followed by a series of dynamic warm-up movements before four, 80-m strides were completed with LOAD or without load (CON). Average wet-bulb globe temperature for both sessions was 22.3 °C. CON did not differ (p>0.05) from LOAD in split times for kilometres 0.00-1.61 (339±13 vs 341±13 s), 1.61-3.22 (312±15 vs 312±16 s), 3.22-4.83 (339±21 vs 338±22 s), or the 0.17 km distance kick at the end of the run (71±16 vs 69±14 s). Overall time was also not improved for LOAD (1060±49 s) versus CON (1062±55 s). The ~10% body mass LOAD warm-up strategy failed to improve early, mid-, or finishing kick performance in a 5-km time-trial with well-trained runners.","PeriodicalId":18942,"journal":{"name":"Montenegrin Journal of Sports Science and Medicine","volume":null,"pages":null},"PeriodicalIF":1.3,"publicationDate":"2020-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"88258094","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 3

The Effect of 16-Minute Thermal Stress and 2-Minute Cold Water Immersion on the Physiological Parameters of Young Sedentary Men 16分钟热应激和2分钟冷水浸泡对年轻久坐男性生理参数的影响

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Montenegrin Journal of Sports Science and Medicine Pub Date : 2020-03-01 DOI: 10.26773/mjssm.200308

R. Podstawski, Olsztyn Poland Ecology, K. Borysławski, C. Clark, J. Laukkanen, P. Gronek, Poznan Poland Gymnastics

{"title":"The Effect of 16-Minute Thermal Stress and 2-Minute Cold Water Immersion on the Physiological Parameters of Young Sedentary Men","authors":"R. Podstawski, Olsztyn Poland Ecology, K. Borysławski, C. Clark, J. Laukkanen, P. Gronek, Poznan Poland Gymnastics","doi":"10.26773/mjssm.200308","DOIUrl":"https://doi.org/10.26773/mjssm.200308","url":null,"abstract":"This study aimed to determine the effect of 16 minutes of thermal stress followed by 2 minutes of cold water immersion on the physiological parameters of fifty-five sedentary men (mean age 20.15±1.30 years), who were exposed to 16 minutes of sauna (temperature: 90-91°C; relative humidity: 14-16%) followed by 2 minutes of cold water immersion (12°C). The participants' somatic characteristics were determined before entering the sauna, and their body mass and blood pressure were measured before and after sauna treatment. Physiological parameters were monitored during the 16-minute sauna session and the 2-minute cold water immersion (CRIO) or shower. The subjects perspired 0.21-0.27 litres during the 18-minute session. Heart rate values did not differ significantly between groups during the 16-minute sauna session, but significantly (p<0.001) lower HR values were noted in the CRIO group than in the control group (68.6:105.7 and 57.5:90.7 bpm). The values of SBP and DBP did not differ significantly between groups before the sauna but were significantly (p<0.001) lower in the CRIO group after sauna (SBP – 122.0:127.3 mmHg, DBP – 89.9:76.3 mmHg). In both groups, the participants remained within the easy effort range during most of the 18-minute session (650.9 and 492.6 s). A 16-minute sauna session followed by 2 minutes of cold water immersion induces a significantly greater decrease in HR and BP (SBP and DBP) than a 16-minute sauna session followed by 30 seconds in the shower and a 90 s resting period. During cold water immersion, HR values often decrease to the bradycardia range. Heart rate increased steadily in both groups.","PeriodicalId":18942,"journal":{"name":"Montenegrin Journal of Sports Science and Medicine","volume":null,"pages":null},"PeriodicalIF":1.3,"publicationDate":"2020-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"88689799","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 6

Does it Promote Physical Activity? College Students' Perceptions of Pokémon Go 它能促进身体活动吗?大学生对围棋的认知

IF 1.3

Montenegrin Journal of Sports Science and Medicine Pub Date : 2020-03-01 DOI: 10.26773/mjssm.200301

Zi Yan, K. Finn, K. Breton

{"title":"Does it Promote Physical Activity? College Students' Perceptions of Pokémon Go","authors":"Zi Yan, K. Finn, K. Breton","doi":"10.26773/mjssm.200301","DOIUrl":"https://doi.org/10.26773/mjssm.200301","url":null,"abstract":"The present study examined whether physical activity participation between Pokémon GO users was different from that of non-users. Participants’ perceptions of the game in terms of promoting physical activity were also evaluated. A total of 393 college students (Female=175, age M=19.03, SD=2.04) took an online survey that measured user activity, perceptions on the game, and recalled physical activity participation. The participants were classified as non-users (n=227, 79.1%), non-active users (i.e., playing less than 30 min a day, n=24, 8.4%), and active-users (i.e., playing more than 30 min a day, n=36, 12.5%). Most users agreed that playing the game had a positive impact on their physical activity level. However, the non-active users and the active-users walked significantly less than the non-users did, and the non-users also had higher overall physical activity participation levels. Most Pokémon GO players perceived that the app made them more physically active, although they still walked less than non-players did. There may be pre-existing differences in the physical activity patterns between the users and the non-users. Health promotion professionals may encourage sedentary individuals to use this game to promote physical activity.","PeriodicalId":18942,"journal":{"name":"Montenegrin Journal of Sports Science and Medicine","volume":null,"pages":null},"PeriodicalIF":1.3,"publicationDate":"2020-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"87726263","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 6

The Effect of an In-Season 8-Week Plyometric Training Programme Followed By a Detraining Period on Explosive Skills in Competitive Junior Soccer Players 赛季中8周强化训练后的去训练期对竞技少年足球运动员爆发力的影响

IF 1.3

Montenegrin Journal of Sports Science and Medicine Pub Date : 2020-03-01 DOI: 10.26773/mjssm.200305

Luís Branquinho, Ricardo Ferraz, Pedro Duarte Mendes Mendes, João Petricia, J. Serrano, M. Marques

{"title":"The Effect of an In-Season 8-Week Plyometric Training Programme Followed By a Detraining Period on Explosive Skills in Competitive Junior Soccer Players","authors":"Luís Branquinho, Ricardo Ferraz, Pedro Duarte Mendes Mendes, João Petricia, J. Serrano, M. Marques","doi":"10.26773/mjssm.200305","DOIUrl":"https://doi.org/10.26773/mjssm.200305","url":null,"abstract":"The aim of this study was to examine the effect of an eight-week plyometric training and resistance programme, on different motor abilities, kicking speeds, and individual techniques in competitive junior soccer players. A training programme was applied for eight weeks and was composed of countermovement jump, countermovement onto a box, sprints, and sprints with change of direction. The players were evaluated in three moments: before the start of the training programme, after the application of the training programme, and after four weeks of detraining. The applied tests were: countermovement jump, speed dribbling, 30-meter sprint, kicking speed, and a Yo-Yo recovery intermittent recovery test Level 2 (Yo-Yo IE2). The results showed statistically significant differences (p<0.05) in sprint performance, countermovement jump, Yo-yo IE 2, and speed dribbling. The maximum velocity of the ball did not present statistically significant differences (p > 0.05). In addition, these results indicate that general performance may not be sensitive to four weeks of detraining in the trained soccer players. These results demonstrate that the combination of soccer drills and specific power training with no additional training time in-season optimizes some general and soccer-specific performance.","PeriodicalId":18942,"journal":{"name":"Montenegrin Journal of Sports Science and Medicine","volume":null,"pages":null},"PeriodicalIF":1.3,"publicationDate":"2020-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"89713859","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 15

Investigation of Pool Workouts on Weight, Body Composition, Resting Energy Expenditure, and Quality of Life among Sedentary Obese Older Women 泳池运动对久坐肥胖老年妇女体重、体成分、静息能量消耗和生活质量的影响

IF 1.3

Montenegrin Journal of Sports Science and Medicine Pub Date : 2020-03-01 DOI: 10.26773/mjssm.200309

Mohammadreza Rezaeipour

{"title":"Investigation of Pool Workouts on Weight, Body Composition, Resting Energy Expenditure, and Quality of Life among Sedentary Obese Older Women","authors":"Mohammadreza Rezaeipour","doi":"10.26773/mjssm.200309","DOIUrl":"https://doi.org/10.26773/mjssm.200309","url":null,"abstract":"The effects of water-based exercises on body composition continue to be controversial. The present study was proposed to assess the impact of pool workouts on weight, body composition, resting energy expenditure (REE), and the quality of life of sedentary obese older women without dietary intervention. Fifty-five sedentary obese women (mean age 69.5 ± 4.3 years) were selected in this prospective experimental study (2018). Participants were divided randomly into two groups: moderate-intensity continuous training (MICT) and high-intensity intermittent training (HIIT). Both pool workouts models included a similar energy expenditure (1500 kcal/week), which were performed three times a week for 60 minutes each time and lasted for three months. The following measurements were carried out preand post-study: anthropometry, body composition, REE, and quality of life. The Wilcoxon nonparametric test was applied to compare between groups and times (preand post-study). The comparison of preand post-study showed significant decreases of body weight (-0.7 kg), BMI (-0.5 kg/m2), fat mass (FM, -0.7 kg), and REE (-81 kcal/day) for the MICT (p ˂ 0.05), and a significant decrease of the only FM (-0.7 kg) for the HIIT (p ˂ 0.05). Regarding the quality of life, decreased pain, social and vitality improvements were significant in the MICT group, but improved vitality and health status in the group of HIIT were significant. Pool workouts without the dietary control revealed a modest influence on the body composition of sedentary obese older women, with better results for MICT. However, the improvement in the quality of life cannot be ignored.","PeriodicalId":18942,"journal":{"name":"Montenegrin Journal of Sports Science and Medicine","volume":null,"pages":null},"PeriodicalIF":1.3,"publicationDate":"2020-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"87714930","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 11