{"title":"Does Brief Mindfulness Intervention Increase Performance? An Exploratory Study.","authors":"Alexis Barbry, Annie Carton, Marjorie Bernier, Hervé Ovigneur, JérémyBernard Coquart","doi":"10.1055/a-2544-7523","DOIUrl":"10.1055/a-2544-7523","url":null,"abstract":"<p><p>The effects of mindfulness-based interventions combined with a running programme on physical performance need further investigation. Studies often proposed a long mindfulness intervention with a low-intensity physical activity. This study aims to investigate the effects on physical performance of a brief mindfulness intervention with a running programme. Sixty-five trained runners were randomised in brief mindfulness or control groups. Intermittent maximum speed, heart rate variability and ratings of perceived exertion were performed at baseline, at 4 weeks and 8 weeks. Fat mass and physical fitness were assessed at baseline and 8 weeks after. A time*group interaction was detected for cardiorespiratory fitness tests (i.e. intermittent maximum speed and 3-min shuttle run tests). Cardiorespiratory fitness stagnated for the mindfulness group whereas it decreased significantly over time in the control group (p=0.01). No time*group interactions were detected for the other outcomes (p<0.05). Brief mindfulness intervention might potentially mitigate the fatigue-related performance decrements during the preparatory phase. The cardiorespiratory fitness decrease for the control group could be explained by the high training load during this time of the season. The stagnation in the mindfulness group might be illustrated by the development of some psychological skills.</p>","PeriodicalId":14439,"journal":{"name":"International journal of sports medicine","volume":" ","pages":""},"PeriodicalIF":2.0,"publicationDate":"2025-05-15","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143476625","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Abdulmajeed Okshah, Sunil Kumar Vaddamanu, Imran Khalid, Mohammad Zahir Kota, Samuel Ebele Udeabor, Fawaz Abdul Hamid Baig
{"title":"The Impact of Bruxism on Athletic Performance: a Systematic Review and Meta-analysis.","authors":"Abdulmajeed Okshah, Sunil Kumar Vaddamanu, Imran Khalid, Mohammad Zahir Kota, Samuel Ebele Udeabor, Fawaz Abdul Hamid Baig","doi":"10.1055/a-2588-0766","DOIUrl":"10.1055/a-2588-0766","url":null,"abstract":"<p><p>Bruxism, an involuntary clenching or grinding of teeth, is increasingly prevalent among athletes due to elevated stress, performance anxiety, and intense training. This systematic review analyzed 11 studies (2000-2023) on bruxism prevalence, underlying factors, and its impact on athletic performance. Data were extracted on prevalence, strength, endurance, coordination, reaction time, psychological stress, sleep quality, and injury risk. Random-effects models calculated pooled prevalence, standardized mean differences, and odds ratios. Bruxism prevalence among athletes ranged from 15 to 70%, with a pooled estimate of 38% (95% confidence interval: 25-52%), significantly higher than the general population's 8-20%. Combat sports (58%) and weightlifting (50%) showed the highest rates. Athletes with bruxism exhibited reduced strength (standardized mean difference=-0.48), endurance (standardized mean difference=-0.41), coordination (standardized mean difference=-0.45), slower reaction times (standardized mean difference=-0.33), elevated anxiety (standardized mean difference=0.62), poorer sleep quality (standardized mean difference=-0.56), and a 2.5-fold higher injury risk (odds ratio=2.5). Bruxism poses significant challenges for athletes, compromising oral health, sleep, and performance. Further research should clarify sport-specific risk factors and develop targeted management strategies to safeguard athletes' health and competitive outcomes.</p>","PeriodicalId":14439,"journal":{"name":"International journal of sports medicine","volume":" ","pages":""},"PeriodicalIF":2.0,"publicationDate":"2025-05-15","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143964749","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Manuel Mateo-March, David Barranco-Gil, Alejandro Hernández-Belmonte, Alejandro Javaloyes, Xabier Muriel, Jesús G Pallarés, Alejandro Lucia, Pedro L Valenzuela
{"title":"Reliability of the durability concept in professional cyclists: a field-based study.","authors":"Manuel Mateo-March, David Barranco-Gil, Alejandro Hernández-Belmonte, Alejandro Javaloyes, Xabier Muriel, Jesús G Pallarés, Alejandro Lucia, Pedro L Valenzuela","doi":"10.1055/a-2555-8961","DOIUrl":"https://doi.org/10.1055/a-2555-8961","url":null,"abstract":"<p><p>Durability is increasingly recognized as a determinant of cycling performance. However, its reliability remains unknown. In this study, we assessed the repeatability of durability (determined as the decline in power output after accumulated work). We recorded the highest power output values (maximum mean power values) attained by 18 professional cyclists (27±4 y) during training and competition for different effort durations (10 s and 1, 5, 10, and 20 min) after different levels of accumulated work (0-40 kJ/kg) during a cycling season. Repeatability was examined through the standard error of measurement and the intra-class correlation coefficient calculated from the two highest maximum mean power values obtained by each cyclist for each duration and level of accumulated work. A progressive decline of maximum mean power values compared to the non-fatigued state was observed after higher levels of accumulated work, particularly after 20 kJ/kg (<i>p</i><0.001). All maximum mean power values showed high repeatability under fatigue states (all standard error of measurement<5% and intra-class correlation coefficient>0.90), with the lowest repeatability observed for the shortest efforts (10-s maximum mean power). These findings were confirmed separately for training sessions and competitions, albeit with lower repeatability (standard error of measurement<8% and intra-class correlation coefficient>0.80). The measure of durability appears therefore reliable, which might support its validity for monitoring field-based performance in professional cyclists.</p>","PeriodicalId":14439,"journal":{"name":"International journal of sports medicine","volume":" ","pages":""},"PeriodicalIF":2.0,"publicationDate":"2025-05-15","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144078032","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
ChristianHoumann Amdi, Jackson Fyfe, SangHoon Yoon, Greg Nuckols, Martin Refalo
{"title":"Biological sex differences in fatigue in resistance-trained individuals: A scoping review.","authors":"ChristianHoumann Amdi, Jackson Fyfe, SangHoon Yoon, Greg Nuckols, Martin Refalo","doi":"10.1055/a-2563-9449","DOIUrl":"10.1055/a-2563-9449","url":null,"abstract":"<p><p>Females may experience less neuromuscular fatigue and improved recovery following resistance training than males; however, it is unclear whether this applies to resistance-trained individuals. A systematic scoping review was performed to map the evidence on sex differences in fatigue during and following resistance training in trained participants. PubMed, CINAHL and SPORTDiscus were searched following PRISMA-ScR guidelines. The protocol was prospectively registered. Of the 4,020 identified articles, 34 were included. These studies assessed sex differences in fatigue using various measures during single and multiple resistance training sets, performance relative to the baseline at various time points (0-5 min, 1-6 h, 24 h, and 48-96 h after resistance training), and metabolic responses. Substantial heterogeneity in study design and results were observed. Together, most studies found minor-to-no sex differences in neuromuscular fatigue, but some evidence of greater fatigability in males during or immediately following resistance training were found when (1) more complex free-weight exercises were performed with moderate loads, (2) rest periods were shorter, and (3) males were substantially stronger than females in relative terms, among others. Future investigations should explore the impact of training variables and habitual training on fatigue in males and females of comparable relative strength and technical proficiency.</p>","PeriodicalId":14439,"journal":{"name":"International journal of sports medicine","volume":" ","pages":""},"PeriodicalIF":2.0,"publicationDate":"2025-05-15","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143669833","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Lorenzo Storari, Valerio Barbari, Filippo Maselli, Francesca Nardello, Paola Zamparo, Aldo Scafoglieri, Erik Cattrysse
{"title":"Evaluation of lifting techniques using optoelectronic systems with knee ROM restrictions.","authors":"Lorenzo Storari, Valerio Barbari, Filippo Maselli, Francesca Nardello, Paola Zamparo, Aldo Scafoglieri, Erik Cattrysse","doi":"10.1055/a-2610-3370","DOIUrl":"https://doi.org/10.1055/a-2610-3370","url":null,"abstract":"<p><p>This study explored the effect of knee ROM restrictions on lumbar spine kinematics and posterior chain muscle activity during squat and stoop lifting tasks. This relationship reflects the concept of regional interdependence, where impairments in one anatomical area may influence others, a key principle in kinetic chain approach. Fifteen healthy adults performed squat and stoop lifting tasks under three knee range of motion (ROM) conditions (squat: free/0-60°/0-90°; stoop: free/0°/0-30°) using optoelectronic motion capture and electromyographic (EMG) systems. ANOVA one-way was applied to analyze lumbar spine angles in flexion/extension, side bending and rotation, and to assess muscle activation patterns for five posterior chain muscles. No significant effects of knee ROM restrictions were observed for lumbar flexion/extension or side bending (p > 0.15), but pelvic rotation differed significantly (p = 0.0103). EMG analysis showed increased activation of the Gastrocnemius Lateralis and Biceps Femoris (p < 0.001), while Gluteus Maximus and Latissimus Dorsi activation remained unchanged. Knee ROM restrictions influenced EMG muscle activation in distal posterior chain muscles and altered pelvic rotation, suggesting localized compensatory mechanisms. Results highlight the variation in muscle activation patterns and kinetic adjustments during squat and stoop lifting tasks in healthy individuals simulating knee ROM deficits, osteoarthritis, or low back pain conditions.</p>","PeriodicalId":14439,"journal":{"name":"International journal of sports medicine","volume":" ","pages":""},"PeriodicalIF":2.0,"publicationDate":"2025-05-14","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144078083","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Manal Fasih, Caleb Voskuil, Christopher Rivas, Bobby Lee, Caitlin Nadolny, Lindsey Dietrich, Joshua Carr
{"title":"Rectus femoris and vastus intermedius muscle asymmetries following ACL reconstruction.","authors":"Manal Fasih, Caleb Voskuil, Christopher Rivas, Bobby Lee, Caitlin Nadolny, Lindsey Dietrich, Joshua Carr","doi":"10.1055/a-2604-7425","DOIUrl":"https://doi.org/10.1055/a-2604-7425","url":null,"abstract":"<p><p>Anterior cruciate ligament reconstruction (ACLR) induces deleterious neuromuscular alterations. Musculoskeletal ultrasonography provides an accessible method to quantify muscle size and quality in patients with ACLR who suffer from persistent skeletal muscle atrophy. This study compares rectus femoris and vastus intermedius muscle thickness and echo intensity using extended field-of-view ultrasonography in individuals with a history of ACLR versus non-injured controls. Twenty-six individuals with previous ACLR and twenty controls participated. Extended field-of-view ultrasonography was used to analyze muscle thickness at proximal, middle, and distal regions of the thigh, while echo intensity was measured to assess muscle quality. Findings indicate significant asymmetries in muscle thickness (p < 0.01, ηp2 = 0.312) and echo intensity (p = 0.024, ηp2 = 0.111) for the ACLR group, favoring the uninvolved leg, with no site-specific differences between groups. Results show muscle-specific size differences, with greater vastus intermedius than rectus femoris muscle thickness in controls (p < 0.01, d = 0.609), but no difference between muscles in either leg of the ACLR group (p > 0.05, d = 0.094). Overall, these results highlight unique skeletal muscle changes between the biarticular rectus femoris and monoarticular vastus intermedius following ACLR, likely reflecting postoperative deficiencies in knee extension function.</p>","PeriodicalId":14439,"journal":{"name":"International journal of sports medicine","volume":" ","pages":""},"PeriodicalIF":2.0,"publicationDate":"2025-05-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144019344","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Witalo Kassiano, Bruna Costa, Gabriel Kunevaliki, Felipe Lisboa, Natã Stavinski, Aline Prado, Ian Tricoli, Jarlisson Francsuel, Luis Lima, JoãoPedro Nunes, Alex Silva Ribeiro, Edilson S Cyrino
{"title":"Distinct muscle growth and strength adaptations after preacher and incline biceps curls.","authors":"Witalo Kassiano, Bruna Costa, Gabriel Kunevaliki, Felipe Lisboa, Natã Stavinski, Aline Prado, Ian Tricoli, Jarlisson Francsuel, Luis Lima, JoãoPedro Nunes, Alex Silva Ribeiro, Edilson S Cyrino","doi":"10.1055/a-2517-0509","DOIUrl":"10.1055/a-2517-0509","url":null,"abstract":"<p><p>We compared performing preacher and incline biceps curls on changes in elbow flexor muscle size and strength. This was a between-group repeated measure randomized trial. Sixty-three young women performed the preacher biceps curl (<i>n</i>=30) or the incline biceps curl (<i>n</i>=33) for 8 weeks, twice a week. We measured the muscle thickness of elbow flexors at the proximal, middle, and distal sites. We assessed the muscle strength using three repetition maximum tests in the preacher curl and the incline curl. We observed a greater increase in the proximal elbow flexor thickness in the incline biceps curl compared to the preacher biceps curl (mean difference=0.08 cm [95% confidence interval: 0.02, 0.13 cm]). We observed a greater increase in the distal elbow flexor thickness in the preacher biceps curl compared to the incline biceps curl (mean difference=0.10 cm [95%CI: 0.04, 0.15 cm]). The preacher biceps curl showed a greater increase in three repetition maximum tests in the preacher curl (mean difference=1.88 kg [95%CI: 1.14, 2.62 kg]). The incline biceps curl showed a greater increase in three repetition maximum tests in the incline biceps curl (mean difference=0.86 kg [95%CI: 0.10, 1.62 kg]). Our findings suggest regional differences in muscle growth induced by the preacher and incline biceps curls. Strength gains appear to follow the principle of specificity.</p>","PeriodicalId":14439,"journal":{"name":"International journal of sports medicine","volume":" ","pages":"334-343"},"PeriodicalIF":2.0,"publicationDate":"2025-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142983534","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Epidemiology of fractures and care in male collegiate Taekwondo athletes by weight classes.","authors":"Haifang Wang, Sangcheol Yoo, Munku Song","doi":"10.1055/a-2519-1759","DOIUrl":"10.1055/a-2519-1759","url":null,"abstract":"<p><p>The purpose of this study was to examine the occurrence of fracture injuries and post-fracture management practices by weight classes. A total of 127 male collegiate Taekwondo athletes (64 lightweight athletes and 63 heavyweight athletes) participated in this study. The athletes were classified into lightweight and heavyweight based on their respective competition weight divisions. Logistic regression was used to estimate the odds ratios and 95% confidence intervals. Athletes had experienced fractures to 54.3%. Athletes were more likely to experience fractures during training and defensive movements. Of the fractures reported, 31.9% necessitated surgical intervention. Although 65.1% of the athletes were primarily concerned about the possibility of reinjury, only 36.2% received specialized rehabilitation. The heavyweight athletes had a higher prevalence of fractures (odds ratio=2.40 and 95% confidence interval=1.17-4.90) than the lightweight athletes. The heavyweight athletes had a higher prevalence of fractures during the competition (odds ratio=4.83 and 95% confidence interval=1.54-15.17), in offensive situations (odds ratio=4.67 and 95% confidence interval=1.38-15.99), and in the lower limbs (odds ratio=3.84 and 95% confidence interval=1.12-13.14) than the lightweight athletes. The current evidence that fractures are common in Taekwondo athletes and that fracture patterns may differ between heavyweight and lightweight athletes highlights the need for tailored prevention strategies based on weight classes.</p>","PeriodicalId":14439,"journal":{"name":"International journal of sports medicine","volume":" ","pages":"372-379"},"PeriodicalIF":2.0,"publicationDate":"2025-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143005296","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Paloma Tavares Mendonça, Yago Medeiros Dutra, Barbara M Antunes, Fabio Lira, Alessandro Moura Zagatto
{"title":"Fourteen weeks of β-alanine supplementation and HIIT did not improve serum BDNF concentrations and Stroop test performance.","authors":"Paloma Tavares Mendonça, Yago Medeiros Dutra, Barbara M Antunes, Fabio Lira, Alessandro Moura Zagatto","doi":"10.1055/a-2500-5556","DOIUrl":"10.1055/a-2500-5556","url":null,"abstract":"<p><p>This study aimed to investigate whether 14 weeks of β-alanine supplementation and high-intensity intermittent training improves brain-derived neurotrophic factor concentrations and cognitive aspects related to executive functions assessed by the Stroop test. Thirteen healthy and active men underwent a 4-week supplementation period (β-alanine: 6.4 g/d or a placebo) followed by 10-week supplementation combined with high-intensity intermittent training, totaling 14 weeks of intervention. Participants underwent a graded exercise test, while the blood samples for brain-derived neurotrophic factor analysis and the Stroop test (cognitive task) were assessed before and after a high-intensity intermittent exercise (10 runs of 1:1 min effort and a pause ratio at 130% of respiratory compensation point). These measurements were performed three times across the study being at baseline, after 4 weeks of supplementation (POST<sub>4weeks</sub>) and at the end of the 14 weeks of study (POST<sub>14weeks</sub>). Compared to baseline values, there were no improvements in brain-derived neurotrophic factor concentrations or Stroop test performance with either β-alanine or high-intensity intermittent training. Lactate peak concentrations in a high-intensity intermittent exercise session also did not differ between groups. However, high-intensity intermittent training did improve some cardiorespiratory parameters (i.e., intensity associated with V̇O<sub>2max</sub> <i>p</i>=0.01 and respiratory compensation point, <i>p</i>=0.01). In conclusion, β-alanine supplementation alone or associated with high-intensity intermittent training did not improve the brain-derived neurotrophic factor concentrations and Stroop test performance in healthy men.</p>","PeriodicalId":14439,"journal":{"name":"International journal of sports medicine","volume":" ","pages":"324-333"},"PeriodicalIF":2.0,"publicationDate":"2025-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143005313","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Reevaluating the energy cost in locomotion: quadrupedal vs. bipedal walking in humans.","authors":"Rui Xu, Riqiang Bao, Yixiang Hu, Chong Gao, Yuhan Guo, Yashu Zhu, Yuanyuan Hu, Guang Ning, Weiqing Wang, Shijia Pan","doi":"10.1055/a-2466-4808","DOIUrl":"10.1055/a-2466-4808","url":null,"abstract":"<p><p>This study examines the energy expenditure and physiological responses associated with short-term quadrupedal locomotion compared to bipedal walking in humans. It aims to support evolutionary theory and explore quadrupedal locomotion's potential for enhancing fitness and health. In a randomized crossover design, 12 participants performed quadrupedal and bipedal walking on a treadmill at identical speeds. Physiological responses, including energy expenditure, carbohydrate oxidation rates, respiratory rate, and heart rate, were measured during both forms of locomotion. Quadrupedal walking significantly increased total energy expenditure by 4.15 Kcal/min [95% CI, 3.11 - 5.19 Kcal/min], due to a rise in carbohydrate oxidation of 1.70 g/min [95% CI, 1.02 - 2.24 g/min]. It also increased respiratory and heart rates, indicating higher metabolic demands. The exercise mainly activated upper limb muscles and the gluteus maximus in the lower limbs. Ten minutes of quadrupedal walking at the same speed as bipedal walking resulted in a 254.48% increase in energy consumption. This simple form of locomotion offers a strategy for enhancing physical activity, and supports the idea that energy optimization influenced the evolution of efficient bipedal locomotion.</p>","PeriodicalId":14439,"journal":{"name":"International journal of sports medicine","volume":" ","pages":"344-355"},"PeriodicalIF":2.0,"publicationDate":"2025-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142620697","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}