{"title":"시니어에어로빅스에 참여한 여성노인의 신체적 자기개념과 심리적 웰빙감에 관한 연구","authors":"최연정, 조영희","doi":"10.34270/JKSRE.2019.12.1.85","DOIUrl":"https://doi.org/10.34270/JKSRE.2019.12.1.85","url":null,"abstract":"The purpose of study was to examine the physical self-conception and psychological well-being of elderly women participating in senior aerobics. The subjects of this study were 193 people in the elderly welfare center and seniors participating in senior aerobics in the northern part of Gyeongido (Uijeongbu, Yangju, Dongducheon, Pocheon). The survey tool used the physical self-concept scale developed by Kim Byung-Joon(2001) and the psychological well-being scale developed by Hwang Young-Joon(2009) as a questionnaire. The 5-point Likert scale was used. The collected data were analyzed by One-way ANOVA, correlation analysis, and multiple regression analysis. The results of this study were as follows ; First, there was no difference in age, physical self-concept and psychological well-being according to general characteristics(age, exercise duration, frequency, intensity). Second, the correlation between physical self-concept and psychological well-being was positively correlated. Third, physical self-concept is related to psychological well-being. Among the sub-factors of physical self-concept, appearance and overall physical factors influenced sub-factors of psychological well-being. The physical self-concept of elderly women who participated in senior aerobics partially affected psychological well-being.","PeriodicalId":286041,"journal":{"name":"Journal of Korean Society for Rhythmic Exercises","volume":"61 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"123470869","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"노인건강을 위한 리듬운동의 연구현황 및 방향성 모색","authors":"황명자, 이승아","doi":"10.34270/JKSRE.2019.12.1.9","DOIUrl":"https://doi.org/10.34270/JKSRE.2019.12.1.9","url":null,"abstract":"The purpose of this study is to investigate Korean researches on senior rhythmic exercise programs and the effects by collecting and analyzing studies from RISS and KISS. Total number of studies collected was 29, excluding those repeatedly appeared and less relevant. The research methods are to compare the length and size of the data in each study with the relevant researches overseas, to rank frequently used research methods, to categorize Korean senior rhythmic exercise programs, and to analyze the effects of the programs by length of the program. In conclusion, it is necessary to improve the scale of the data(both in size and length) for research, to diversify research methods, to systematically develop senior programs, and to analyze more diverse effects of the senior programs.","PeriodicalId":286041,"journal":{"name":"Journal of Korean Society for Rhythmic Exercises","volume":"11 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"132712817","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"태극권 운동이 여성 노인의 일상 체력과 면역 기능에 미치는 영향","authors":"장징이, Hankyo Seo, 안민지, 김경래","doi":"10.34270/JKSRE.2019.12.1.47","DOIUrl":"https://doi.org/10.34270/JKSRE.2019.12.1.47","url":null,"abstract":"The purpose of this study was to provide basic data necessary for development of TaiChi exercise program and to provide basic data for the health maintenance of the elderly women by analyzing the effects of 18weeks TaiChi on physical fitness and immune functions of elderly women. 30 female subjects were randomly assigned to 2 groups, i.e., TaiChi exercise training group 15, control group 15. Informed consent was obtained from all subjects before enrollment into this study. All subjects participated in pre-test and post-test, that is., physical fitness test(muscle strength, muscular endurance, cardiovascular endurance, range of motion and balance), and immune functions test(IL-2, IFN-γ, IgM, IgA and IgG). Exercise training was performed 5 times per week, for 60minutes each time, for 18 weeks. A paired-sample t-test and an independent-sample t-test were conducted with the SPSS Ver. 23.0 statistic program to test of physical fitness and immune functions and differences in changes between the groups before and after exercise. The results of this study were as follows. Firts, in the changes of physical fitness variables after 18 weeks exercise training, there improved significantly of cardiovascular endurance, range of motion and balance in elderly women. Exercise group revealed exhibited significant differences statistically, but control group showed few changes during the experiment. Second, in the changes of immune functions variables after 18 weeks exercise training, there increased significantly of IFN-γ, IgA, IgG. Exercise group revealed exhibited significant differences statistically, but control group showed few changes during the experiment. In conclusion, TaiChi exercise program for 18 weeks improved in physical fitness in elderly women and positively affected immune functions-related cytokine and immunoglobulin.","PeriodicalId":286041,"journal":{"name":"Journal of Korean Society for Rhythmic Exercises","volume":"83 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"134232682","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"8주간 크로스핏 트레이닝 방법이 30대 남자의 체력에 미치는 영향","authors":"Hyun-Ji Son, kim, soo yeon, Jang Chang-Hyun","doi":"10.34270/JKSRE.2019.12.1.37","DOIUrl":"https://doi.org/10.34270/JKSRE.2019.12.1.37","url":null,"abstract":"The purpose of this study was to compare and analyze the effects of Crossfit training method on physical fitness in 30’s men.\u0000Subjects were divided into 2 groups: AMRAP(as many repetition as possible)group(n=50), TA(time attack)group(n=50).\u0000Measurement variables were physical fitness muscular strength, muscular endurance, flexibility, cardiovascular endurance, power. The two - way ANOVA was conducted to analyze the differences and interactions between group and time. In the case of interaction effect, Duncon test was conducted to Post hoc. All significance levels were verified at .05. The results were as follows;\u0000There were no significant statistically difference in the change of muscular strength, flexibility and power. but AMRAP group and TA group showed some differences in the amount of muscular strength according to the measurement time. and there were no significant effect of interaction between group and measurement time for muscular endurance, flexibility, cardiovascular endurance and power.\u0000Consequently, it showed that 8 weeks Crossfit training method made a similar effect on body composition and physical fitness in 30’s men.","PeriodicalId":286041,"journal":{"name":"Journal of Korean Society for Rhythmic Exercises","volume":"54 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"121301084","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"중년여성의 대둔근 강화운동을 병행한 8주간의 코어운동이 기초체력, 신체조성 및 평형성에 미치는 영향","authors":"윤철수, kim, soo yeon, Jang Chang-Hyun","doi":"10.34270/JKSRE.2019.12.1.75","DOIUrl":"https://doi.org/10.34270/JKSRE.2019.12.1.75","url":null,"abstract":"The purpose of this study was to examine the effect 8weeks core exercise gluteus maximus strengthening on body composition, basal physical fitness and balance of middle-aged women. The subjects of the study were involved in exercise group (n=10)and non-exercise group (n=10) in middle-aged women, and we carry out same inspection and measurement at before and after 8weeks gluteus maximus strengthening exercise with core exercise. List of measurement is body composition (body fat percentage, visceral fat, WHR, waist size), basic physical fitness (muscular strength, muscular endurance, muscle power, flexibility) and balance. All variable measurements are suggested in average mean (M) and standard deviation (SD), we implement Paired t-test for verification of difference in groups about before and after exercise for 8 weeks, and use two way analysis of variance (two way ANOVA) for analysis intergroup difference. All statistical significance levels are configured in .05.\u0000Like above research result, the gluteus maximus strengthening exercise with core exercise for 8 weeks implemented in the study has positive effects for change of body composition, improvement of physical fitness and balance ability (balance) of middle-aged woman, and this exercise has effect for improvement of body balance and basic stamina of middle-aged women. Besides, it can be a help to improve the quality of life of middle-aged women.","PeriodicalId":286041,"journal":{"name":"Journal of Korean Society for Rhythmic Exercises","volume":"24 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"125046663","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"A Meta-Analysis on the Effects of Adolescent and Adult Yoga Program through Literature Review","authors":"Hui Jung Yoon, 안민지, Kyeonglae","doi":"10.34270/jksre.2018.11.2.25","DOIUrl":"https://doi.org/10.34270/jksre.2018.11.2.25","url":null,"abstract":"","PeriodicalId":286041,"journal":{"name":"Journal of Korean Society for Rhythmic Exercises","volume":"4 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2018-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"127581320","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"The Effect of Tai Chi on Health Related Fitness and Cognitive Function in Elderly Women with Dementia","authors":"Kyeonglae, 배성제, H. Seo","doi":"10.34270/JKSRE.2018.11.2.51","DOIUrl":"https://doi.org/10.34270/JKSRE.2018.11.2.51","url":null,"abstract":"","PeriodicalId":286041,"journal":{"name":"Journal of Korean Society for Rhythmic Exercises","volume":"26 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2018-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"128102319","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Example Research of Augmented Reality(AR) Based Rhythm Exercise Lessons","authors":"S. sun, 황명자","doi":"10.34270/JKSRE.2018.11.2.59","DOIUrl":"https://doi.org/10.34270/JKSRE.2018.11.2.59","url":null,"abstract":"","PeriodicalId":286041,"journal":{"name":"Journal of Korean Society for Rhythmic Exercises","volume":"6 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2018-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"124317206","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Research of Economic Capital and Cultural Consumption","authors":"Kim,Eun-Hye, Kim, In Sook","doi":"10.34270/jksre.2018.11.1.81","DOIUrl":"https://doi.org/10.34270/jksre.2018.11.1.81","url":null,"abstract":"","PeriodicalId":286041,"journal":{"name":"Journal of Korean Society for Rhythmic Exercises","volume":"11 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2018-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"121746614","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"리듬운동 중재가 노인여성의 혈중 지질과 HOMA-IR에 미치는 영향","authors":"이진석, 안수경, 안지영, 이수경, 박해찬, 윤성진","doi":"10.34270/JKSRE.2019.12.1.1","DOIUrl":"https://doi.org/10.34270/JKSRE.2019.12.1.1","url":null,"abstract":"The purpose of this study was to determine the effect of 12 weeks exercise program on body composition, aging and metabolic related blood variables, and HOMA-IR in obese older women. 32 obese older women participated in the study. Participants were randomly divided into three groups; combined exercise group(n=11), aerobic exercise group(n=11), resistance exercise group(n=10). Participants were tested before and after the 12 weeks exercise program for body composition, fitness, blood variables. As a results, In body composition, weight, fat mass, body fat percentage decreased significantly in all groups(p In conclusion, the combined exercise consisting of aerobic and resistance exercise would be more helpful in improving lean mass, strength, estrogen compared to single type of exercise, suggesting that combined exercise would be an effective treatment for obese older women in improving obesity.","PeriodicalId":286041,"journal":{"name":"Journal of Korean Society for Rhythmic Exercises","volume":"19 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2015-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"133051011","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}