Journal of Strength and Conditioning Research最新文献

{"title":"Structural and Functional Properties of Lower Extremity Tendons in Men.","authors":"Brett A Comstock, Shawn D Flanagan, Craig R Denegar, Robert U Newton, Keijo Häkkinen, Jeff S Volek, Carl M Maresh, William J Kraemer","doi":"10.1519/JSC.0000000000004968","DOIUrl":"https://doi.org/10.1519/JSC.0000000000004968","url":null,"abstract":"<p><strong>Abstract: </strong>Comstock, BA, Flanagan, SD, Denegar, CR, Newton, RU, Häkkinen, K, Volek, JS, Maresh, CM, Kraemer, WJ. Structural and functional properties of lower extremity tendons in men. J Strength Cond Res XX(X): 000-000, 2024-The purpose of this study was to understand further patellar and Achilles tendon structure and function, body composition, and serum collagen turnover biomarkers in young men who performed heavy resistance training (RT, n = 13, age: 22.2 ± 1.4 years) compared with recreationally active men who were not resistance-trained (NR, n = 13, age: 22.8 ± 2.2 years). Tendon properties were measured at rest and during maximal voluntary isometric efforts using ultrasonography and dynamometry. Lean body mass (LBM) and bone mineral density (BMD) were assessed with dual X-ray absorptiometry. Serum collagen turnover markers were analyzed and related to tendon measures. Resistance-trained men had significantly (p ≤ 0.05) greater LBM and BMD compared with recreationally active men. Resistance-trained men also showed significantly greater patellar tendon (PT) stiffness (45%) and Young's modulus (36%), though the PT cross-sectional area (CSA) did not differ significantly between groups. Achilles tendon CSA was significantly larger in resistance-trained men. Still, other properties such as stiffness and modulus did not differ significantly between the groups. Serum collagen turnover markers showed no significant differences between groups and were not correlated to any tendon or bone biomarkers. The findings support that resistance-trained men have greater LBM and BMD. However now, it reveals that tendon adaptations differ, as not all measures were similarly affected in both tendons. The blood biomarkers did not show any obvious roles in explaining the differential changes in tendons. Heavy RT induces differential tendon changes potentially due to complex interactions of training variables.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":" ","pages":""},"PeriodicalIF":2.5,"publicationDate":"2024-11-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142568978","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Energy Availability in Female Collegiate Beach Volleyball Athletes.","authors":"Brandon D Willingham, Marcos Daou, Jake VanArsdale, Meghan Thomas, Patrick G Saracino","doi":"10.1519/JSC.0000000000004884","DOIUrl":"https://doi.org/10.1519/JSC.0000000000004884","url":null,"abstract":"<p><strong>Abstract: </strong>Willingham, BD, Daou, M, VanArsdale, J, Thomas, M, and Saracino, PG. Energy availability in female collegiate beach volleyball athletes. J Strength Cond Res 38(11): 1941-1950, 2024-Low energy availability (LEA) is a present risk for many female athletes. Yet, the literature on LEA is often reliant on single, short-term, snapshots, which may not be reflective of the chronic energy balance surrounding female athletes in sport. Therefore, the purpose of this study was to establish the current prevalence of LEA in female collegiate beach volleyball athletes during the preseason and across the competitive season. One-way repeated measures analysis of variance was used to compare measures of EA (i.e., dietary intake, activity energy expenditure [EE], body composition) and EE (i.e., resting metabolic rate and thermic effect of feeding) at 4 timepoints-once in the preseason (i.e., Fall), and 3 times across the 10-week competitive season in Spring (i.e., week 1, week 5, and week 9). Significance was set at p ≤ 0.05. Although mean EA was in the subclinical zone (i.e., 30-45 kcal·kg FFM-1·d-1) at each timepoint, the prevalence of LEA for individuals was 30.8% in the preseason, 37.5% at week 1, 25.0% at week 5, and 62.5% at week 9. Further, carbohydrate intake was below the recommended range for power athletes at each timepoint, suggesting that female beach volleyball athletes with LEA may benefit from increasing carbohydrate intake. Despite no statistical differences in body mass across the season (p = 0.577), there was a trend for increasing fat-free mass (p = 0.062) as the season progressed. Importantly, LEA is not a team-wide condition but an individual one. Therefore, approaches to mitigate LEA should be individualized.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":"38 11","pages":"1941-1950"},"PeriodicalIF":2.5,"publicationDate":"2024-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142502696","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"The Development of Normative Fitness Data and Analyzing the Relationships Between 20MSFT and 2.4-km Run Performance in Australian Police Recruits.","authors":"Patrick Campbell, Danny Maupin, Robert G Lockie, J Jay Dawes, Vinicius Simas, Elisa Canetti, Ben Schram, Robin Orr","doi":"10.1519/JSC.0000000000004885","DOIUrl":"10.1519/JSC.0000000000004885","url":null,"abstract":"<p><strong>Abstract: </strong>Campbell, P, Maupin, D, Lockie, RG, Dawes, JJ, Simas, V, Canetti, E, Schram, B, and Orr, R. The development of normative fitness data and analyzing the relationships between 20MSFT and 2.4-km run performance in Australian police recruits. J Strength Cond Res 38(11): 1951-1958, 2024-Aerobic fitness testing plays a significant role in the academy training of law enforcement recruits. There is a lack of normative data for law enforcement recruits and substantial interchangeability for choice of field-based aerobic tests. Therefore, this study aimed to develop normative percentile rankings for the 20-m multistage fitness tests (20MSFT) and 2.4-km run specific to law enforcement recruits; and to analyze the relationship between the 2 tests by linear regression. Data from 5 cohorts of law enforcement recruits completing 20MSFT ( n = 1,536) and 2.4-km run ( n = 1,499) testing during basic training at an Australian Police Academy were retrospectively analyzed. Percentile ranks were calculated (20th, 40th, 50th, 60th, 80th, and 99th) based on the number of shuttles completed and time (seconds) to complete the 2.4-km run. Results were split by sex and age (i.e., <20 years, 20-29 years, 30-39 years, and 40-49 years). Linear regression analyzed the relationship between the 20MSFT to the 2.4-km run (using both seconds and km·h -1 ), producing predictive equations to translate scores between the 2 assessments. These data presented the first detailed normative values by age and sex for Australian law enforcement recruits. Furthermore, the results demonstrated regression models could explain 65-74% of the variance observed ( r2 = 0.649-0.741) between 20MSFT performance and 2.4-km run performance. This study's findings allow for normative performance for the purpose of benchmarking fitness, setting performance goal, and rehabilitation from injury. In addition, a valid conversion through a linear regression affords cross-agency comparisons and temporal changes in test selection/recruit cohorts.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":" ","pages":"1951-1958"},"PeriodicalIF":2.5,"publicationDate":"2024-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141792764","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Comparative Effects of Complex Contrast Training and Traditional Training Methods on Physical Performance Within Female, Semiprofessional Australian Rules Football Players.","authors":"Jack G Luders, Joel M Garrett, Sam Gleadhill, Liam O Mathews, Hunter J Bennett","doi":"10.1519/JSC.0000000000004888","DOIUrl":"10.1519/JSC.0000000000004888","url":null,"abstract":"<p><strong>Abstract: </strong>Luders, J, Garrett, J, Gleadhill, S, Mathews, L, and Bennett, H. Comparative effects of complex contrast training and traditional training methods on physical performance within female, semiprofessional Australian Rules Football players. J Strength Cond Res 38(11): 1917-1923, 2024-This study aimed to explore whether complex contrast training (CCT) would elicit greater strength and power adaptations than traditional (TRAD) training methods using a volume- and intensity-matched design. Fourteen semiprofessional female Australian Football players completed the study. Both CCT and TRAD saw improvements in all performance outcomes: 1 repetition maximum (1RM) back squat (21.3 ± 8.2 and 16.7 ± 6.8 kg), 1RM bench press (5.3 ± 3.6 and 2.1 ± 4.0 kg), 1RM trap bar deadlift (5.0 ± 6.6 and 11.3 ± 2.5 kg), 5 m sprint (0.002 ± 0.09 and 0.02 ± 0.2 s), 10 m sprint (0.04 ± 0.17 and 0.02 ± 0.1 s), 15 m sprint (0.009 ± 0.15 and 0.08 ± 0.2 s), countermovement jump (CMJ) height (230 ± 150 and 340 ± 390 cm), CMJ absolute peak power (158.5 ± 69.6 and 235.6 ± 229.6 N), CMJ relative peak power (3.46 ± 4.1 and 2.68 ± 1.4 N·kg -1 )), and plyometric push-up peak relative power (20.5 ± 13.4 and 15.2 ± 13.5 N). There were no between-group differences except for TRAD recording slightly greater improvements in 1RM Trap bar deadlift (Bayes factor [BF 10 ] = 1.210). Complex contrast training completed sessions on average ∼7 minutes quicker than TRAD (BF 10 = 5.722), while both groups reporting similar ratings of perceived exertion (RPE) with CCT (± SD ) 58.4 ± 6.7 minutes and TRAD 65.5 ± 4.8. Based on the results, CCT training provides the same performance outcomes as traditional training methods across a period of 8 weeks, while taking less time to achieve these outcomes and with similar RPE.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":" ","pages":"1917-1923"},"PeriodicalIF":2.5,"publicationDate":"2024-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142043985","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"How Do Technical and Tactical Demands of Football Matches Affect the Physical Performance of Elite Football Referees? Exploring the Role of Experience.","authors":"Gemma Martinez-Torremocha, Antonio Alonso-Callejo, Jorge Garcia-Unanue, Leonor Gallardo, Javier Sanchez-Sanchez, Jose Luis Felipe","doi":"10.1519/JSC.0000000000004902","DOIUrl":"https://doi.org/10.1519/JSC.0000000000004902","url":null,"abstract":"<p><strong>Abstract: </strong>Martinez-Torremocha, G, Alonso-Callejo, A, Garcia-Unanue, J, Gallardo, L, Sanchez-Sanchez, J, and Felipe, JL. How do technical and tactical demands of football matches impact the physical performance of elite football referees? Exploring the role of experience. J Strength Cond Res 38(11): e664-e669, 2024-This study aimed to analyze whether the physical demands on elite football referees during matches are influenced by both the physical intensity of the game and the technical-tactical context, to assess the impact of elite experience on the physical demands of referees, and to compare the physical performance of the referees with the performance of the players divided by positions in each match analyzed. Physical demands were recorded on 20 Spanish male football referees during the 2020/21, 2021/22, and 2022/23 seasons over a total of 73 official matches, using Global Positioning Systems for physical demands (total distance [TD], high-speed running [HSR], sprint, and high-intensity acceleration [HI ACC] and deceleration) and WyScout for technical-tactical actions (ball circulation, possession, shot, passes, total turnovers, quick turnovers, and long passes). Referees showed lower values for all variables except in TD (p < 0.05). No significant differences (p > 0.05) were found in referees' physical demands based on experience. Low-experience referees correlated HSR and sprint distances with high-intensity decelerations distances in matches. Medium-experience referees linked HSR, sprinting, and HI ACC distances with greater sprint distances in matches. High-experience referees correlated HSR distance with HSR, sprint, and HI ACC distances match demands. Low-experience referees positively correlated HSR and sprint distances with ball circulation, passes, quick turnovers, and forward passes. In conclusion, referees' experience influenced the adaptation of their physical demands to the technical-tactical and physical factors of competitive matches. This information will help professionals working with referees to develop training programs that better prepare referees for specific challenges.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":"38 11","pages":"e664-e669"},"PeriodicalIF":2.5,"publicationDate":"2024-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142502697","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Load-Velocity Relationship in the Bulgarian Split-Squat Exercise.","authors":"Juan Rabal-Pelay, Héctor Gutiérrez, Pablo Jesús Bascuas, Fernando Pareja-Blanco, Luis Alberto Marco-Contreras","doi":"10.1519/JSC.0000000000004897","DOIUrl":"10.1519/JSC.0000000000004897","url":null,"abstract":"<p><strong>Abstract: </strong>Rabal-Pelay, J, Gutiérrez, H, Bascuas, P-J, Pareja-Blanco, F, and Marco-Contreras, LA. Load-velocity relationship in the Bulgarian split-squat exercise. J Strength Cond Res 38(11): 1849-1853, 2024-The objective of the current research was to analyze the load-velocity relationship in the Bulgarian split-squat (BSS) exercise and to compare these relationships between the dominant and nondominant legs. Twenty-one strength-trained men (age: 27.3 ± 7.3 years) performed a progressive loading test in the BSS exercise using a Smith machine for each leg. The protocol began with a load of 30 kg, incrementally adding 10 kg until the mean propulsive velocity (MPV) fell below 0.4 m·s -1 . At that point, 5 kg increments were employed, with a final addition of 2.5 kg for the last estimated attempt one-repetition maximum (1RM). A total of 324 lifts were analyzed. Subjects exhibited a relative strength ratio of 1.23 ± 0.10, a 1RM of 91.3 ± 14.2 kg, and a mean range of motion of 44.7 ± 3.7 cm. Polynomial regression analysis showed a robust relationship with an R2 value of 0.945 ( ρ ≤ 0.001) between the relative load (%1RM) and MPV. Despite the differences in 1RM between the dominant and nondominant legs, there were no significant differences in MPV at the %1RM between both legs. These findings suggest that training intensity can be prescribed via the MPV during the BSS exercise. Moreover, the load-velocity relationship is stable between limbs despite the potential differences in absolute strength levels.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":" ","pages":"1849-1853"},"PeriodicalIF":2.5,"publicationDate":"2024-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141792714","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Nutrition Knowledge and Dietary Adequacy in Powerlifters.","authors":"Taylor P M Leonhardt, Philip D Chilibeck, Jongbum Ko, Gordon A Zello","doi":"10.1519/JSC.0000000000004887","DOIUrl":"10.1519/JSC.0000000000004887","url":null,"abstract":"<p><strong>Abstract: </strong>Leonhardt, TPM, Chilibeck, PD, Ko, J, and Zello, GA. Nutrition knowledge and dietary adequacy in powerlifters. J Strength Cond Res 38(11): 1924-1932, 2024-Athletes competing in weight categories (e.g., powerlifters) often restrict food intake approaching competition, which may be detrimental to health and performance. Our purpose was to assess the effect of nutrition knowledge, sex, and time (off-season versus precompetition, when athletes often cut weight) on dietary adequacy in powerlifters. Twenty-three powerlifters (10 females; 30.7 ± 11.2 years) completed questionnaires to assess nutrition knowledge and dietary adequacy. Athletes with higher nutrition knowledge consumed more fruits and nuts and less vitamin B2, B3 across all time points ( p < 0.05) and a greater number (73%) were above the recommended dietary allowance for vitamin D compared with athletes with lower nutrition knowledge (50%) ( p < 0.05). Male powerlifters with higher nutrition knowledge consumed less alcohol and vitamin A than male powerlifters with lower nutrition knowledge ( p < 0.05). Female powerlifters with higher nutrition knowledge consumed less sugar and beverage calories than female powerlifters with lower nutrition knowledge ( p < 0.05). Intake of alcohol and carbohydrate decreased, and meat calories increased from off-season to precompetition ( p < 0.05). Male powerlifters increased B-vitamins, whereas female powerlifters decreased B-vitamin and sugar consumption approaching competition ( p < 0.05). Male powerlifters increased water consumption versus female powerlifters approaching competition (sex × time, p < 0.05). There was no effect of nutrition knowledge on dietary changes approaching competition. Nutrition knowledge, sex, and competitive season affect dietary intake of powerlifters. A higher nutrition knowledge predicts a higher intake of some foods and nutrients important for health and performance. Female powerlifters should pay close attention to the intake of B-vitamins and water before competitions when many are trying to cut weight.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":" ","pages":"1924-1932"},"PeriodicalIF":2.5,"publicationDate":"2024-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141792716","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"The Effect of Traditional Strength Training on Sprint and Jump Performance in 12- to 15-Year-Old Elite Soccer Players: A 12-Month Controlled Trial.","authors":"Josua Skratek, Björn Kadlubowski, Michael Keiner","doi":"10.1519/JSC.0000000000004890","DOIUrl":"10.1519/JSC.0000000000004890","url":null,"abstract":"<p><strong>Abstract: </strong>Skratek, J, Kadlubowski, B, and Keiner, M. The effect of traditional strength training on sprint and jump performance in 12- to 15-year-old elite soccer players: a 12-month controlled trial. J Strength Cond Res 38(11): 1900-1910, 2024-The aim of the study was to evaluate the effect of traditional strength training on maximum strength (1 repetition maximum in front squat [FS] and back squat [BS]), jump (squat and countermovement jump), and linear sprint (LS) performance (5, 10, and 30 m) in elite young soccer players. A 12-month longitudinal design was chosen, and 48 elite male youth soccer players (age: 12-15 years) were included. The subjects were divided in 2 groups (a strength training group [STG] and a control group [CG]). The intervention group trained for 1 year over a competitive soccer season with additional sessions to their regular soccer practice (4 sessions per week), while the CG did not complete any additional sessions to the regular soccer training (4 sessions per week). The additional strength training (2 sessions per week [each approximately 30 minutes]) consisted of either parallel FS or BS. The squat variants switched in each session. Data were analyzed using a 2 × 3 (group × time) repeated-measures analysis of variance. The main findings of this study were that the STG resulted in significant pretest and post-test improvements in maximum strength ( d = 3.75-5.58), jump ( d = 0.84-1.14), and LS performance ( d = -0.25 to 0.44), while for the CG, smaller increases or performance decreases were measured (maximum strength: d = 1.64-2.7; jump: d = 0.12-0.31; sprint: d = 0.00-025). A significant interaction effect in all variables indicated significant ( p < 0.05) stronger performance improvements compared with the CG. Traditional strength training in elite youth soccer players is recommended to increase strength and speed-strength (jump and sprint performance) and should be considered in long-term athletic development programs.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":" ","pages":"1900-1910"},"PeriodicalIF":2.5,"publicationDate":"2024-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141792767","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"The Effects of Normobaric Hypoxia on the Acute Physiological Responses to Resistance Training: A Narrative Review.","authors":"Giselle L Allsopp, Florian A Britto, Craig R Wright, Louise Deldicque","doi":"10.1519/JSC.0000000000004909","DOIUrl":"10.1519/JSC.0000000000004909","url":null,"abstract":"<p><strong>Abstract: </strong>Allsopp, GL, Britto, FA, Wright, CR, and Deldicque, L. The effects of normobaric hypoxia on the acute physiological responses to resistance training: a narrative review. J Strength Cond Res 38(11): 2001-2011, 2024-Athletes have used altitude training for many years as a strategy to improve endurance performance. The use of resistance training in simulated altitude (normobaric hypoxia) is a growing strategy that aims to improve the hypertrophy and strength adaptations to training. An increasing breadth of research has characterized the acute physiological responses to resistance training in hypoxia, often with the goal to elucidate the mechanisms by which hypoxia may improve the training adaptations. There is currently no consensus on the overall effectiveness of hypoxic resistance training for strength and hypertrophy adaptations, nor the underlying biochemical pathways involved. There are, however, numerous interesting physiological responses that are amplified by performing resistance training in hypoxia. These include potential changes to the energy system contribution to exercise and alterations to the level of metabolic stress, hormone and cytokine production, autonomic regulation, and other hypoxia-induced cellular pathways. This review describes the foundational exercise physiology underpinning the acute responses to resistance training in normobaric hypoxia, potential applications to clinical populations, including training considerations for athletic populations. The review also presents a summary of the ideal training parameters to promote metabolic stress and associated training adaptations. There are currently many gaps in our understanding of the physiological responses to hypoxic resistance training, partly caused by the infancy of the research field and diversity of hypoxic and training parameters.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":" ","pages":"2001-2011"},"PeriodicalIF":2.5,"publicationDate":"2024-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142044019","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Peaking for the Olympic Games. An Integrated Approach Developed With the French National Swimming Team for Paris 2024.","authors":"Laurent Bosquet, Quentin Bretonneau, Robin Pla, Adrien Vachon, Antonio Morales-Artacho","doi":"10.1519/JSC.0000000000004940","DOIUrl":"10.1519/JSC.0000000000004940","url":null,"abstract":"<p><strong>Abstract: </strong>Bosquet, L, Bretonneau, Q, Pla, R, Vachon, A, and Morales-Artacho, A. Peaking for the Olympic games: an integrated approach developed with the French national swimming team for Paris 2024. J Strength Cond Res 38(11): 1981-1986, 2024-In energy-dominant disciplines, such as swimming, performance depends largely on the difference between the levels of fatigue and physical fitness: the greater this difference, the higher the probability of reaching a peak performance. The main challenge before major events such as the Olympic games is therefore in identifying the most efficient strategies to reduce the fatigue accumulated during previous mesocycles, while maintaining, or even improving the level of physical fitness. The most widespread strategy relies in the manipulation of training load parameters. This is the taper period, which has been shown to improve performance by ≈2% in elite athletes. However, tapering may not be sufficient for the most tired athletes. In this case, the strategy commonly used consists in combining the manipulation of training load with the implementation of recovery methods. Regardless of the strategy, we perceive that the challenge for athletes, coaches, and sport scientists is to estimate the level of cumulative fatigue as precisely as possible to individualize the recommendations. This relies not only on the identification of valid markers but also on the ability to interpret their variations over time. The objective of this article is to present the method initially developed in a European champion professional rugby team and now implemented with the French swimming team as part of its preparation for the Paris 2024 Olympic and Paralympic Games. More specifically, this article provides some details about the conception of the monitoring dashboard, and the method used to interpret changes over time to categorize the level of fatigue.</p>","PeriodicalId":17129,"journal":{"name":"Journal of Strength and Conditioning Research","volume":"38 11","pages":"1981-1986"},"PeriodicalIF":2.5,"publicationDate":"2024-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142522227","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}