International journal of sport nutrition and exercise metabolism最新文献

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Acute Exercise Effects on Appetite and Energy Intake in People Living With Overweight and Obesity: A Systematic Review and Meta-Analysis. 急性运动对超重和肥胖人群食欲和能量摄入的影响:一项系统综述和荟萃分析
IF 2.6 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2025-09-04 Print Date: 2025-11-01 DOI: 10.1123/ijsnem.2025-0078
Nan Li, Min Wu, Yanchun Li
{"title":"Acute Exercise Effects on Appetite and Energy Intake in People Living With Overweight and Obesity: A Systematic Review and Meta-Analysis.","authors":"Nan Li, Min Wu, Yanchun Li","doi":"10.1123/ijsnem.2025-0078","DOIUrl":"10.1123/ijsnem.2025-0078","url":null,"abstract":"<p><p>Overweight and obesity are associated with dysregulation of appetite-related hormones and altered energy intake. Exercise has been proposed as a strategy to modulate appetite and support weight management. A comprehensive search of databases, including Web of Science, PubMed, Scopus, Google Scholar, ScienceDirect, Academic Search Premier, and EBSCOHost, identified 19 studies (34 trials) for inclusion. Using a random-effects model, we calculated effect sizes (ES) for hormone concentration, appetite perception, and energy intake. Acute exercise exerted a moderate suppressive effect on acylated ghrelin (ES = -0.73) and a moderate, nonsignificant effect on insulin (ES = -0.55). A large but nonsignificant increase was observed for glucagon-like peptide-1 (ES = 3.96), while peptide YY showed a small, nonsignificant increase (ES = 0.24). Exercise significantly reduced hunger (ES = -0.35) and prospective food consumption (ES = -0.26), with minimal effects on fullness (ES = 0.16) and satiety (ES = 0.15). Significant reductions were found in both relative (ES = -0.54) and absolute energy intake (ES = -0.19). Exercise may be an effective short-term intervention for reducing appetite and energy intake among people living with overweight and obesity. Registration: PROSPERO CRD42024623903.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":" ","pages":"540-556"},"PeriodicalIF":2.6,"publicationDate":"2025-09-04","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144953957","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Understanding Treatment Response Heterogeneity Using Crossover Randomized Controlled Trials: A Primer for Exercise and Nutrition Scientists. 通过交叉随机对照试验了解治疗反应异质性:运动和营养科学家的入门读物。
IF 2.6 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2025-08-28 Print Date: 2025-11-01 DOI: 10.1123/ijsnem.2025-0041
Lorenzo Lolli, Javi Gonzalez, Oliver Shannon, Bruno Spellanzon, David J Stensel, Alice E Thackray, Greg Atkinson
{"title":"Understanding Treatment Response Heterogeneity Using Crossover Randomized Controlled Trials: A Primer for Exercise and Nutrition Scientists.","authors":"Lorenzo Lolli, Javi Gonzalez, Oliver Shannon, Bruno Spellanzon, David J Stensel, Alice E Thackray, Greg Atkinson","doi":"10.1123/ijsnem.2025-0041","DOIUrl":"10.1123/ijsnem.2025-0041","url":null,"abstract":"<p><p>Crossover randomized controlled trials (RCTs) are common in exercise and nutrition sciences. Since researchers randomize participants to different sequences of the treatment and comparator/control conditions, crossover RCTs are powerful for detecting mean treatment effects under certain circumstances. We aim to review the information that can be derived from crossover RCTs about treatment response heterogeneity-a fundamental issue in precision medicine for tailoring treatments to individuals. After covering the fundamental design issues, we describe the variance components that underlie observed data. The crucial person-by-treatment variance component can be quantified from a repeated or \"replicate\" crossover RCT by exposing participants to multiple cycles of trial conditions. As a type of n-of-1 trial, replicate crossover RCTs have important design and statistical power considerations, which we describe. By synthesizing findings from our six published replicate crossover RCTs, we also compare various data analysis approaches. We find general agreement between these approaches, and a link between within-person consistency of response and the detection of person-by-treatment interactions. We postulate that a paired \"variance comparison,\" for example, the Pitman-Morgan test, provides some preliminary information regarding response heterogeneity from a typical single-cycle crossover RCT. Nevertheless, underlying assumptions are critical, rendering these comparisons as merely exploratory until an n-of-1 or replicate crossover RCT is undertaken. Multiple-cycle n-of-1 trials and replicate crossover RCTs are underused but are informative for treatment response heterogeneity. However, these trials are still only one component of the process for predicting individual magnitude of response from any personal traits, which is the \"holy grail\" of personalized treatment.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":" ","pages":"465-492"},"PeriodicalIF":2.6,"publicationDate":"2025-08-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144953912","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
International Tennis Federation (ITF), Women's Tennis Association (WTA), and Association of Tennis Professionals (ATP) Expert Group Statement on Nutrition in High-Performance Tennis. Current Evidence to Inform Practical Recommendations and Guide Future Research. 国际网球联合会(ITF)、女子网球协会(WTA)和职业网球协会(ATP)专家组关于高水平网球营养的声明。当前的证据告知实用建议和指导未来的研究。
IF 2.6 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2025-08-23 Print Date: 2025-11-01 DOI: 10.1123/ijsnem.2025-0001
Néstor Vicente-Salar, Miguel Crespo Celda, Babette M Pluim, Jaime Fernández-Fernández, Kathleen Stroia, Todd Ellenbecker, David Sanz, Juan Del Coso, Víctor Moreno-Pérez, Brian Hainline, Álvaro López-Samanes, Jessica LaRoche, Susie Parker-Simmons, Miriam van Reijen, Machar Reid, Rob Duffield, Olivier Girard, Page Love, Elizabeth Broad, Shona Halson, Angel Ruiz-Cotorro, Santiago Sanz-Quinto, Ángel Ruiz-Cotorro, Alejandro Sánchez Pay, Louise M Burke
{"title":"International Tennis Federation (ITF), Women's Tennis Association (WTA), and Association of Tennis Professionals (ATP) Expert Group Statement on Nutrition in High-Performance Tennis. Current Evidence to Inform Practical Recommendations and Guide Future Research.","authors":"Néstor Vicente-Salar, Miguel Crespo Celda, Babette M Pluim, Jaime Fernández-Fernández, Kathleen Stroia, Todd Ellenbecker, David Sanz, Juan Del Coso, Víctor Moreno-Pérez, Brian Hainline, Álvaro López-Samanes, Jessica LaRoche, Susie Parker-Simmons, Miriam van Reijen, Machar Reid, Rob Duffield, Olivier Girard, Page Love, Elizabeth Broad, Shona Halson, Angel Ruiz-Cotorro, Santiago Sanz-Quinto, Ángel Ruiz-Cotorro, Alejandro Sánchez Pay, Louise M Burke","doi":"10.1123/ijsnem.2025-0001","DOIUrl":"10.1123/ijsnem.2025-0001","url":null,"abstract":"<p><p>The sport of tennis involves unique nutritional demands for the physical and technical aspects of match play and training, as well as the nutritional challenges associated with extensive travel and a lengthy competition calendar. An expert group assembled by The International Tennis Federation, the Women's Tennis Association, and the Association of Tennis Professionals has produced a scientific review of current evidence to inform practical recommendations for high-performance tennis. The narrative summary considers the diversity within the tennis community, including male and female players, youth players, and wheelchair players. The Expert Group Statement addresses nine specific topics: (a) introduction to tennis; (b) physiological characteristics of tennis training and match play; (c) training nutrition; (d) body composition, low energy availability, and relative energy deficiency in sport; (e) match-day nutrition; (f) dietary supplements for tennis performance; (g) environmental and travel issues; (h) nutrition guidelines during periods of illness and injury rehabilitation; and (i) special population groups. The statement advocates for an evidence-based approach to nutrition in high-performance tennis and emphasizes a \"food first\" philosophy, prioritizing food over supplements to meet nutrient requirements effectively. In recognition of the benefits of sound nutrition, strategies in supporting health and performance over a player's career, academies, national federations, and international organizations are encouraged to engage professionals with appropriate nutrition-related qualifications and professional registrations to support players effectively.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":" ","pages":"557-594"},"PeriodicalIF":2.6,"publicationDate":"2025-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144953943","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
A Novel Honey Powder-Based Supplement Containing Carbohydrate and Protein Did Not Improve Endurance Performance in Recreationally Trained Cyclists. 一种含有碳水化合物和蛋白质的新型蜂蜜粉补充剂并没有提高娱乐性训练的自行车运动员的耐力表现。
IF 2.6 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2025-08-14 Print Date: 2025-11-01 DOI: 10.1123/ijsnem.2025-0021
Taíse Toniazzo, Rafael de Almeida Azevedo, Tamires Nunes Oliveira, Ricardo Augusto Silva de Souza, Leonardo Santos Vasco Marinho, Hamilton Roschel, Bruno Gualano, Bryan Saunders, Carmen Cecília Tadini
{"title":"A Novel Honey Powder-Based Supplement Containing Carbohydrate and Protein Did Not Improve Endurance Performance in Recreationally Trained Cyclists.","authors":"Taíse Toniazzo, Rafael de Almeida Azevedo, Tamires Nunes Oliveira, Ricardo Augusto Silva de Souza, Leonardo Santos Vasco Marinho, Hamilton Roschel, Bruno Gualano, Bryan Saunders, Carmen Cecília Tadini","doi":"10.1123/ijsnem.2025-0021","DOIUrl":"10.1123/ijsnem.2025-0021","url":null,"abstract":"<p><p>Sports supplements composed of carbohydrate and protein are widely used by endurance athletes and recreational practitioners, mostly aimed at improving performance. This study investigated the effect of a novel carbohydrate + protein honey powder (HP) product on endurance cycling performance and physiological and perceptual responses using a double-blind, crossover, counterbalanced, placebo-controlled (PLA) design. Twelve male cyclists exercised for 100 min (i.e., 5 min at 1 W/kg of body mass, followed by three sets of 10-min stages at 1.5, 2.0, and 2.5 W/kg, followed by 5 min at 1 W/kg), followed by a 20-min self-paced time trial (20-min TT). Blood glucose, lactate, pH, bicarbonate, heart rate, ratings of perceived exertion, and side effects were analyzed throughout the 100-min cycling protocol and the 20-min TT. The 20-min TT performance was similar between HP and PLA (total work done: 294 ± 40 vs. 292 ± 44 kJ, p = .72; mean power output: 245 ± 33 vs. 243 ± 37 W, p = .61), as was blood glucose, lactate, pH, and ratings of perceived exertion either during the 100 or 20-min TT protocols (all p > .05). Blood bicarbonate was lower in HP compared with PLA throughout the 100-min protocol (p = .01), and heart rate was higher in HP compared with PLA during the 20-min TT (p = .01). Finally, HP supplementation did not elicit greater side effects compared with PLA, either during the 100 or the 20-min TT protocols (all p > .05). This novel HP supplement did not improve endurance performance in this study, though future research with higher doses is encouraged.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":" ","pages":"520-529"},"PeriodicalIF":2.6,"publicationDate":"2025-08-14","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144855185","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
High-Protein Time-Restricted Eating Alongside Resistance Training Reduces Adipose Tissue While Preserving Fat-Free Mass in Women With Overweight: A Randomized Controlled Trial. 一项随机对照试验:高蛋白限时饮食与抗阻训练一起减少超重女性的脂肪组织,同时保持无脂量。
IF 2.6 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2025-08-11 Print Date: 2025-11-01 DOI: 10.1123/ijsnem.2025-0010
Fatemeh Bagherpour, Hamid Arazi, Hamid Rajabi, Bill I Campbell
{"title":"High-Protein Time-Restricted Eating Alongside Resistance Training Reduces Adipose Tissue While Preserving Fat-Free Mass in Women With Overweight: A Randomized Controlled Trial.","authors":"Fatemeh Bagherpour, Hamid Arazi, Hamid Rajabi, Bill I Campbell","doi":"10.1123/ijsnem.2025-0010","DOIUrl":"10.1123/ijsnem.2025-0010","url":null,"abstract":"<p><strong>Background: </strong>Time-restricted eating (TRE), a subtype of intermittent fasting, has gained significant popularity in recent years. This dietary approach, when combined with resistance training (RT), has demonstrated potential benefits for body composition and physiological parameters.</p><p><strong>Objective: </strong>This study aimed to investigate the effects of TRE and high-protein consumption on visceral adipose tissue (VAT), subcutaneous adipose tissue, leptin, and ghrelin levels in young women with overweight engaged in RT.</p><p><strong>Methods: </strong>Thirty-two women with overweight (body mass index 25-30 kg/m2), aged 18-30 years, were randomly assigned to four groups: TRE with high protein (THP), TRE with regular protein, high protein only (HP), and regular protein only. All participants underwent RT and adhered to a 25% calorie-restricted diet. The high-protein groups received 1.6 g·kg-1·day-1 of protein. Body composition, blood biomarkers, and muscle functions were assessed.</p><p><strong>Results: </strong>Significant reductions in VAT (p < .001) and subcutaneous adipose tissue (p < .001) were observed across all groups, with the THP group exhibiting the greatest decrease in VAT (Δ = -146.98 ± 12.66, d = -1.867). Leptin levels also showed a significant decrease in all groups (p < .001). However, significant differences in leptin reduction were detected only between THP versus regular protein only (p = .045) and TRE with regular protein versus regular protein only (p = .034) groups. Plasma ghrelin levels remained unchanged across all groups. Notably, the high-protein groups (THP and high protein only) demonstrated a significant increase in fat-free mass (Δ THP = 1.06 ± 1.75, Δ HP = 2.37 ± 0.64).</p><p><strong>Conclusion: </strong>An 8-week program combining TRE, high-protein intake, and RT effectively reduced VAT, subcutaneous adipose tissue, and leptin levels while preserving muscle mass in women with overweight. This intervention did not significantly alter plasma ghrelin levels.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":" ","pages":"493-509"},"PeriodicalIF":2.6,"publicationDate":"2025-08-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144835076","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Acute Effects of Caffeine and Normobaric Hypoxia on Cardiorespiratory Exercise Responses in Healthy Adults: A Randomized Controlled Trial. 咖啡因和常压缺氧对健康成人心肺运动反应的急性影响:一项随机对照试验。
IF 2.6 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2025-07-15 Print Date: 2025-09-01 DOI: 10.1123/ijsnem.2025-0024
Benjamin Jonathan Narang, Ana Štritof, Tadej Debevec
{"title":"The Acute Effects of Caffeine and Normobaric Hypoxia on Cardiorespiratory Exercise Responses in Healthy Adults: A Randomized Controlled Trial.","authors":"Benjamin Jonathan Narang, Ana Štritof, Tadej Debevec","doi":"10.1123/ijsnem.2025-0024","DOIUrl":"10.1123/ijsnem.2025-0024","url":null,"abstract":"<p><p>The ergogenic effects of caffeine for endurance performance at sea level are well established. However, whether caffeine enhances exercise capacity or modulates cardiorespiratory responses in hypoxia remains unclear. Twenty-nine healthy, active volunteers (14 women) completed four tests in a pseudorandomized order, comprising 10 min of steady-state cycling (40% normoxic maximal aerobic power) followed by incremental exercise tests to exhaustion. Participants consumed 6 mg/kg body mass anhydrous caffeine, or placebo, 45 min before exercise. Tests were performed while breathing room air or a hypoxic gas mixture (simulating ∼3,500 m). At peak exercise intensity, oxygen uptake was affected by condition (hypoxia vs. normoxia; 44.8 ± 7.3 vs. 51.4 ± 7.9 ml·kg-1·min-1; p < .001) but not supplement (caffeine vs. placebo; 48.2 ± 8.2 vs. 48.0 ± 8.4 ml·kg-1·min-1; p = .501). Maximal aerobic power and pulse oxygen saturation were lower in hypoxia (both p < .001), but unaffected by caffeine (p = .061 and .898, respectively). Pulmonary ventilation was unaffected by hypoxia (p = .154) or caffeine (p = .117). Heart rate was higher in normoxia and with caffeine (both p < .001). During steady-state cycling, hypoxia (p < .001) and caffeine (p = .026) increased pulmonary ventilation. However, the hypoxia-induced pulse oxygen saturation decrease (p < .001) was not attenuated with caffeine (interaction p = .283). Perceived exertion was higher in hypoxia (p < .001) and lower with caffeine (p = .026). Caffeine increased vastus lateralis oxygenation in hypoxia (caffeine vs. placebo; 52 ± 8 vs. 50 ± 10%; p = .020) but not in normoxia (caffeine vs. placebo; 59 ± 7 vs. 59 ± 8%; p > .999). Overall, caffeine did not enhance exercise capacity in either environmental condition. However, during steady-state cycling, caffeine enhanced pulmonary ventilation, reduced perceived exertion, and mitigated hypoxia-induced muscle oxygenation reductions.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":" ","pages":"385-393"},"PeriodicalIF":2.6,"publicationDate":"2025-07-15","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144659170","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Could It Bee? Honey Ingestion Induces Comparable Metabolic Responses to Traditional Carbohydrate-Based Sports Nutrition Product During 3-Hr Steady-State Cycling and Subsequent Exercise Capacity Test. 可能是蜜蜂吗?在3小时稳态循环和随后的运动能力测试中,蜂蜜摄入诱导的代谢反应与传统的碳水化合物运动营养产品相当。
IF 2.6 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2025-07-15 Print Date: 2025-09-01 DOI: 10.1123/ijsnem.2024-0244
Harvey O Fortis, Samanvita Ravikanti, Jennifer S Barrett, Erick M Lopez, Theodoros M Bampouras, Jordan J Haworth, José L Areta, Jamie N Pugh
{"title":"Could It Bee? Honey Ingestion Induces Comparable Metabolic Responses to Traditional Carbohydrate-Based Sports Nutrition Product During 3-Hr Steady-State Cycling and Subsequent Exercise Capacity Test.","authors":"Harvey O Fortis, Samanvita Ravikanti, Jennifer S Barrett, Erick M Lopez, Theodoros M Bampouras, Jordan J Haworth, José L Areta, Jamie N Pugh","doi":"10.1123/ijsnem.2024-0244","DOIUrl":"10.1123/ijsnem.2024-0244","url":null,"abstract":"<p><p>The present study investigated the effects of honey compared with a traditional carbohydrate based sports nutrition product (TRAD-CHO) on metabolic and gastrointestinal responses during exercise, as well as exercise capacity. In a randomized crossover design 12 trained males ingested 90 g × hr-1 of carbohydrate in the form of TRAD-CHO, or honey (HONEY) during 180 min of steady-state cycling undertaken at 90% lactate threshold, followed by a capacity test consisting of a time to fatigue at 120% of lactate threshold. Mean total CHO oxidation (HONEY 2.47 ± 0.37 g × min-1, TRAD-CHO 2.41 ± 0.39 g × min-1) and fat oxidation (HONEY 0.44 ± 0.12 g/min, TRAD-CHO 0.42 ± 0.10 g/min) were not different between trials during steady-state cycling (p = .517). The overall incidence of gastrointestinal symptoms rated as \"moderately severe\" or worse was low. There was no difference in time to fatigue (p = .517). There was no difference in breath hydrogen postexercise (p = .319) and the number of participants in each condition, with >20 parts per million rise from baseline not significantly different between conditions (6: SPORT, 7 HONEY: p = 1.00). From these data, honey could be a potentially alternative fueling option to commercial TRAD-CHO, with the current data providing no evidence of any systematic differences between the conditions on whole-body carbohydrate oxidation and endurance capacity test.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":" ","pages":"424-432"},"PeriodicalIF":2.6,"publicationDate":"2025-07-15","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144659169","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Negligible Effects of Fructose-Glucose Composite Carbohydrates on Performance Across a Prolonged Soccer Match Simulation Compared With a Glucose-Only Control in Semiprofessional Soccer Players. 在半职业足球运动员中,果糖-葡萄糖复合碳水化合物对长时间足球模拟比赛表现的影响可以忽略不计。
IF 2.6 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2025-06-13 Print Date: 2025-09-01 DOI: 10.1123/ijsnem.2024-0253
Anne Fischer, Liam Corr, Laurence P Birdsey, Mark Hearris, Paul Morgan, Nathan Hodson, Diogo Martinho, James Fleming, Magni Mohr, Peter Krustrup, Mark Russell, Craig Sale, Liam David Harper, Adam Field
{"title":"Negligible Effects of Fructose-Glucose Composite Carbohydrates on Performance Across a Prolonged Soccer Match Simulation Compared With a Glucose-Only Control in Semiprofessional Soccer Players.","authors":"Anne Fischer, Liam Corr, Laurence P Birdsey, Mark Hearris, Paul Morgan, Nathan Hodson, Diogo Martinho, James Fleming, Magni Mohr, Peter Krustrup, Mark Russell, Craig Sale, Liam David Harper, Adam Field","doi":"10.1123/ijsnem.2024-0253","DOIUrl":"10.1123/ijsnem.2024-0253","url":null,"abstract":"<p><p>Higher carbohydrate availability, achieved through combined intake of glucose and fructose, has been shown to enhance endurance performance. This study examined the effects of higher carbohydrate doses containing a fructose-glucose mixture (1:2 ratio) compared with lower doses containing only glucose on performance during a 120-min simulated soccer match. Fifteen semiprofessional soccer players (seven males and eight females) completed two 120-min soccer-specific exercise sessions in a randomized and crossover design. Participants consumed either 60 g/hr glucose or a combination of 0.5 g/min fructose and 1.0 g/min glucose (90 g/hr) at preexercise, halftime, full time, and midway through extra time. Measures, including gastrointestinal discomfort, mental fatigue, passing accuracy, neuromuscular performance (reactive strength index, countermovement jump height, and peak power output), and sprint performance (15- and 30-m sprints), were assessed at 0, 45, 90, and 120 min. Blood glucose and lactate concentrations were assessed every 15 min. Fructose-glucose coingestion elevated blood glucose concentration from 105 min (p = .006, d = 1.2) but did not maintain performance (p > .05). Gastrointestinal symptoms of gastric reflux at 45 min (p = .011, d = 0.9), fullness at 90 min (p = .013, d = 0.9), and flatulence at 120 min worsened in the glucose group (p = .003, d = 1.1). Abdominal cramps were greater in the fructose-glucose group at 45 (p < .001, d = 1.7) and 90 min (p < .001, d = 1.6). Although supplementation did not influence any other variables (p > .05), countermovement jump height, peak power output, and sprint performance were negatively influenced by exercise in both conditions (p < .05). A higher carbohydrate dosage of fructose-glucose coingestion increases blood glucose concentrations but does not mitigate technical and neuromuscular performance impairments during a prolonged simulated soccer match.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":" ","pages":"404-415"},"PeriodicalIF":2.6,"publicationDate":"2025-06-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144333115","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
No Effect of Topical Application of a Commercial Magnesium Gel on Exercise Recovery in Active Individuals. 商业镁凝胶局部应用对活跃个体运动恢复无影响。
IF 2.6 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2025-06-13 Print Date: 2025-09-01 DOI: 10.1123/ijsnem.2025-0034
Alexandra M Coates, Dhriti V Patel, Emileigh R Binet, Martin J Gibala
{"title":"No Effect of Topical Application of a Commercial Magnesium Gel on Exercise Recovery in Active Individuals.","authors":"Alexandra M Coates, Dhriti V Patel, Emileigh R Binet, Martin J Gibala","doi":"10.1123/ijsnem.2025-0034","DOIUrl":"10.1123/ijsnem.2025-0034","url":null,"abstract":"<p><p>Oral magnesium supplementation can reduce muscle soreness and muscle damage markers after unaccustomed exercise. However, the effectiveness of topical magnesium applications remains unclear. This randomized, double-blind, parallel-design study investigated whether a commercial magnesium gel could reduce the perception of muscle soreness and muscle damage markers following an acute bout of unaccustomed exercise. Healthy active participants (n = 35) performed a 40-min bout of downhill treadmill running. Magnesium (Mg) or placebo (Pla) gels were administered to each thigh 10 min before and immediately after exercise. Measurements were made before (Pre) and immediately (Post), 24 hr, and 48 hr after exercise. The primary outcome was muscle soreness using a 0-100 visual analog scale after a sit-to-stand maneuver. Secondary outcomes included peak isometric knee extensor strength, plasma creatine kinase, and serum interleukin-6. There were no differences between treatments on any outcome. Compared with Pre (Mg: 4 ± 5, Pla: 4 ± 5 a.u.), muscle soreness was higher post (Mg: 28 ± 20, Pla: 21 ± 14) and after 24 hr (Mg: 43 ± 27, Pla: 41 ± 26) and 48 hr (Mg: 42 ± 31, Pla: 32 ± 23) (all main effects, p < .0001). Interleukin-6 was higher Post (Mg: 1.8 ± 0.7, Pla: 1.6 ± 0.7 pg/ml) versus Pre (Mg: 1.1 ± 0.8, Pla: 1.1 ± 0.6; main effect, p = .006), and creatine kinase was higher Post (Mg: 111 ± 57, Pla: 121 ± 44 U/L), 24 hr (Mg: 216 ± 113, Pla: 228 ± 97), and 48 hr (Mg: 136 ± 45, Pla: 179 ± 85) versus Pre (Mg: 93 ± 54, Pla: 91 ± 30; all main effects, p < .001). Knee extensor strength was reduced after exercise (main effect, p = .04). The Mg gel did not reduce muscle soreness or muscle damage markers after unaccustomed exercise compared with Pla. The dose (0.53 mg/ml) or application protocol may have been insufficient to elicit a meaningful effect.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":" ","pages":"416-423"},"PeriodicalIF":2.6,"publicationDate":"2025-06-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144333116","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Comparison of Ramp and Step Graded Cardiopulmonary Exercise Tests for the Estimate of Substrate Oxidation Rates in Recreationally Active Individuals. 坡道和阶梯分级心肺运动试验对娱乐性运动个体中底物氧化率的估计的比较
IF 2.6 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2025-05-30 Print Date: 2025-09-01 DOI: 10.1123/ijsnem.2024-0236
Lorenzo Nesti, Lorenza Santoni, Silvia Frascerra, Martina Chiriacò, Andrea Natali
{"title":"Comparison of Ramp and Step Graded Cardiopulmonary Exercise Tests for the Estimate of Substrate Oxidation Rates in Recreationally Active Individuals.","authors":"Lorenzo Nesti, Lorenza Santoni, Silvia Frascerra, Martina Chiriacò, Andrea Natali","doi":"10.1123/ijsnem.2024-0236","DOIUrl":"10.1123/ijsnem.2024-0236","url":null,"abstract":"<p><p>Fat oxidation rates are key determinants of exercise capacity and metabolic health, evaluated by indirect calorimetry during step graded exercise test. We sought to verify whether indirect calorimetry applied to ramp graded exercise test provides comparable results to the reference test and to identify the physiological bases of possible dissimilarities. To this aim, 14 healthy volunteers performed two cardiopulmonary exercise tests with concomitant stress echocardiography according to standard protocols until limit of tolerance on separate days, in randomized order. Compared at matched exercise intensities, expressed as percentage of estimated maximal rate of oxygen uptake (%V˙O2max), indirect calorimetry applied to ramp provided identical kinetics of macronutrient oxidation, with a negligible (7%, p > .05) constant overestimation of fat and underestimation of carbohydrate oxidation rates. Despite identical hemodynamic and ventilatory parameters throughout the tests, we observed a minute downward shift of the Δ V˙CO2/Δ V˙O2 intercept with ramp in comparison to step (-0.05 ± 0.09 L/min; p = .077) due to delayed alignment of gas exchange to work rate, which explains the differences in substrate oxidation values between the two tests. Ramp macronutrient oxidation rates were fully normalized by correcting the stoichiometric equations for the Δ V˙CO2/Δ V˙O2 intercept difference. In conclusion, cardiopulmonary and metabolic responses are dependent on exercise intensity and not on the protocol used. Indirect calorimetry applied to ramp protocols correctly identifies the kinetics of macronutrient oxidation while introducing minimal differences in the absolute values due to different gas-exchange response that can be mathematically corrected by applying the Δ V˙CO2/Δ V˙O2 correction factor.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":" ","pages":"394-403"},"PeriodicalIF":2.6,"publicationDate":"2025-05-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144186979","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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