International journal of sports physiology and performance最新文献

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Core-Temperature Responses at the 3-km World Aquatics Open-Water Swimming Masters Championships in Doha 2024. 2024 年多哈 3 公里世界水上公开水域游泳大师赛的核心温度响应。
IF 3.5 2区 医学
International journal of sports physiology and performance Pub Date : 2024-11-05 Print Date: 2025-01-01 DOI: 10.1123/ijspp.2024-0240
Chris J Esh, Valentin Dablainville, Feriel Dalansi, Sayyam Kathuria, Marco Cardinale
{"title":"Core-Temperature Responses at the 3-km World Aquatics Open-Water Swimming Masters Championships in Doha 2024.","authors":"Chris J Esh, Valentin Dablainville, Feriel Dalansi, Sayyam Kathuria, Marco Cardinale","doi":"10.1123/ijspp.2024-0240","DOIUrl":"10.1123/ijspp.2024-0240","url":null,"abstract":"<p><strong>Purpose: </strong>This study aimed to characterize core-temperature (Tc) responses of swimmers competing at the 2024 3-km World Aquatics Masters Open Water Swimming Championships.</p><p><strong>Methods: </strong>Within a cross-sectional observational study design, swimmers (n = 48 [23 male, 25 female]) ingested a telemetric Tc pill 4 hours before their race. Water temperatures were 20.9 °C (male; mean wet-bulb-globe temperature 25.9 °C) and 20.5 °C (female; mean wet-bulb-globe temperature: 25.4 °C). Linear mixed models determined differences between males and females for race-start, mean in-race, and peak Tc. Random coefficient models determined relationships between (1) sex, race time, body mass index (BMI), body-mass change or age, and Tc peak; (2) sex, race time, BMI, body-mass change or age, and Tc nadir; (3) sex, Tc peak, BMI, body-mass change or age, and race time, and (4) sex, Tc peak, BMI, body-mass change, or age and race ranking.</p><p><strong>Results: </strong>The mean in-race Tc was 37.8 °C (36.1-38.8 °C); however, there were highly variable individual Tc responses (-3.1 to +2.7 °C). One swimmer experienced mild hypothermia (Tc ≤ 35.0 °C), and 5 exceeded 39.0 °C, a risk factor for heat-related illness. There were no statistical differences between males and females for race-start, mean, and peak Tc (P ≥ .243). Higher peak Tc was associated with faster race time (P = .05), higher race rank (P = .027), and higher BMI (P = .001).</p><p><strong>Conclusions: </strong>Highly variable Tc responses (-3.1 to +2.7 °C) were observed, demonstrating that organizers of mass-participation open-water swimming events should always be prepared for, and provide facilities to treat, swimmers experiencing cold-/heat-related health incidents during competition.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"156-160"},"PeriodicalIF":3.5,"publicationDate":"2024-11-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142583058","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Effects of Training Volume in the Bench-Press Exercise Performed With Interrepetition Rest Periods on Strength Gains and Neuromuscular Adaptations. 间歇期卧推训练量对力量增长和神经肌肉适应性的影响
IF 3.5 2区 医学
International journal of sports physiology and performance Pub Date : 2024-10-30 Print Date: 2025-01-01 DOI: 10.1123/ijspp.2024-0228
José A Páez-Maldonado, Claro Cano, Pedro J Cornejo-Daza, Juan Sánchez-Valdepeñas, Luis Rodiles-Guerrero, Mathias Wernbom, Manuel Ortega-Becerra, Fernando Pareja-Blanco
{"title":"Effects of Training Volume in the Bench-Press Exercise Performed With Interrepetition Rest Periods on Strength Gains and Neuromuscular Adaptations.","authors":"José A Páez-Maldonado, Claro Cano, Pedro J Cornejo-Daza, Juan Sánchez-Valdepeñas, Luis Rodiles-Guerrero, Mathias Wernbom, Manuel Ortega-Becerra, Fernando Pareja-Blanco","doi":"10.1123/ijspp.2024-0228","DOIUrl":"10.1123/ijspp.2024-0228","url":null,"abstract":"<p><strong>Purpose: </strong>To investigate the effects of 3 training volumes in the bench-press exercise performed with interrepetition rest periods, matched for fatigue, on strength gains and neuromuscular adaptations.</p><p><strong>Methods: </strong>Forty-three resistance-trained men were randomized into 3 groups: low (LOW), moderate (MOD), and high (HIG) volume. The intensities increased from 70% to 85% of 1-repetition maximum (1RM) over the 8-week training period. Each session consisted of only 1 set with short interrepetition rest periods. LOW performed only 3 repetitions per session (8-wk total: 48 repetitions); MOD completed 15, 12, 10, and 8 repetitions per session with 70%, 75%, 80%, and 85% 1RM, respectively (8-wk total: 180); and HIG performed 24, 21, 18, and 15 repetitions per session with 70%, 75%, 80%, and 85% 1RM, respectively (8-wk total: 312). Progressive loading and fatigue tests were conducted in the bench-press exercise before and after the training period. Electromyography (EMG) signals from the triceps brachii were registered during these tests.</p><p><strong>Results: </strong>HIG and MOD showed higher velocity loss than LOW (16% vs 12%). No significant group × time interaction was observed for any variable. All groups improved significantly in all strength-related variables, except for maximal unloaded velocity, where only MOD obtained significant gains. Only LOW and MOD induced significant improvements in EMG. MOD obtained the greatest effect sizes in almost all strength variables.</p><p><strong>Conclusions: </strong>No significant differences were found in the performance gains obtained by each group despite the wide differences in the total volume accumulated by each group.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"37-46"},"PeriodicalIF":3.5,"publicationDate":"2024-10-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142557831","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Neuromuscular Fatigue During Brazilian Jiujitsu Matches: Analysis of Upper and Lower Limbs. 巴西柔术比赛中的神经肌肉疲劳:上下肢分析。
IF 3.5 2区 医学
International journal of sports physiology and performance Pub Date : 2024-10-28 Print Date: 2025-01-01 DOI: 10.1123/ijspp.2023-0546
Athos da Silva Fagundes, Alisson Henrique Marinho, Iron Lopes Freitas, Brandel José Pacheco Lopes Filho, Cintia Rodacki, Romulo Bertuzzi, Adriano Eduardo Lima-Silva, Gislaine Cristina-Souza
{"title":"Neuromuscular Fatigue During Brazilian Jiujitsu Matches: Analysis of Upper and Lower Limbs.","authors":"Athos da Silva Fagundes, Alisson Henrique Marinho, Iron Lopes Freitas, Brandel José Pacheco Lopes Filho, Cintia Rodacki, Romulo Bertuzzi, Adriano Eduardo Lima-Silva, Gislaine Cristina-Souza","doi":"10.1123/ijspp.2023-0546","DOIUrl":"10.1123/ijspp.2023-0546","url":null,"abstract":"<p><strong>Purpose: </strong>To determine the effects of repeated Brazilian jiujitsu (BJJ) matches on neuromuscular fatigue in forearm-flexor and knee-extensor muscles.</p><p><strong>Methods: </strong>Twelve BJJ athletes (8 men and 4 women) performed a simulated BJJ tournament composed of four 8-minute matches interspersed by 16-minute intervals. Neuromuscular fatigue was assessed via prematch to postmatch(es) reductions in maximal voluntary isometric contraction (MVIC), voluntary activation, and potentiated twitch force (Ptwpot) in the forearm-flexor and knee-extensor muscles.</p><p><strong>Results: </strong>The MVIC of the knee extensors and forearm flexors reduced from prematch 1 to postmatch 2 and remained suppressed until postmatch 4 (P < .034). The voluntary activation of the knee extensors declined only after match 4, whereas the voluntary activation of the forearm flexors did not change throughout the matches (P = .102). Ptwpot of knee extensors decreased from prematch 1 to postmatch 1 (P < .001) and remained reduced until postmatch 4 (P < .001). Ptwpot of the forearm flexors reduced after every match (P < .010), with complete recovery occurring only before the second match (P = .99). The magnitude of the prematch-to-postmatch reduction in Ptwpot was lower in knee extensors than in forearm flexors (P = .044).</p><p><strong>Conclusions: </strong>Repeated BJJ matches induced neuromuscular fatigue, mainly due to impairments in muscle contractile function (ie, peripheral fatigue). The time between BJJ matches seems to be insufficient to allow complete recovery of neuromuscular function, which may influence performance during subsequent matches.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"23-29"},"PeriodicalIF":3.5,"publicationDate":"2024-10-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142521900","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Greater Relative First and Second Lactate Thresholds in Females Compared With Males: Consideration for Exercise Prescription. 与男性相比,女性的相对第一和第二乳酸阈值更高:考虑运动处方。
IF 3.5 2区 医学
International journal of sports physiology and performance Pub Date : 2024-10-28 Print Date: 2025-01-01 DOI: 10.1123/ijspp.2024-0079
José Antonio Benítez-Muñoz, Miguel Ángel Rojo-Tirado, Pedro José Benito Peinado, Juan M Murias, Domingo González-Lamuño, Rocío Cupeiro
{"title":"Greater Relative First and Second Lactate Thresholds in Females Compared With Males: Consideration for Exercise Prescription.","authors":"José Antonio Benítez-Muñoz, Miguel Ángel Rojo-Tirado, Pedro José Benito Peinado, Juan M Murias, Domingo González-Lamuño, Rocío Cupeiro","doi":"10.1123/ijspp.2024-0079","DOIUrl":"10.1123/ijspp.2024-0079","url":null,"abstract":"<p><strong>Purpose: </strong>To investigate differences between females and males at lactate thresholds 1 (LT1) and 2 (LT2).</p><p><strong>Methods: </strong>Twenty-four female and twenty male participants performed an incremental cycle-ergometer test until exhaustion, where LT1 and LT2 were determined in each volunteer.</p><p><strong>Results: </strong>Power output at LT1 and LT2 was lower in females than in males (P < .001). In addition, power output relative to peak power was higher in females at LT1 and LT2 (P < .001). However, heart rate was higher in females than males at LT1 and LT2 (P = .008). Furthermore, the heart rate relative to maximal heart rate was higher in females compared with males at LT1 and LT2 (P = .002).</p><p><strong>Conclusion: </strong>Females and males may be in a different metabolic situation at the same percentage of maximum. This study helps to reduce sex bias in science, and future guidelines should consider establishing exercise prescription recommendations according to sex.</p><p><strong>Clinical trial: </strong>NCT06104150.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"30-36"},"PeriodicalIF":3.5,"publicationDate":"2024-10-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142521899","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Training and Game Loads Across Noncongested and Congested Weekly Microcycles During the Regular Season in a Semiprofessional Women's Basketball Team. 半职业女子篮球队常规赛期间非拥挤和拥挤每周微周期的训练和比赛负荷。
IF 3.5 2区 医学
International journal of sports physiology and performance Pub Date : 2024-10-07 Print Date: 2024-12-01 DOI: 10.1123/ijspp.2023-0448
Cody J Power, Jordan L Fox, Masaru Teramoto, Vincent J Dalbo, Aaron T Scanlan
{"title":"Training and Game Loads Across Noncongested and Congested Weekly Microcycles During the Regular Season in a Semiprofessional Women's Basketball Team.","authors":"Cody J Power, Jordan L Fox, Masaru Teramoto, Vincent J Dalbo, Aaron T Scanlan","doi":"10.1123/ijspp.2023-0448","DOIUrl":"10.1123/ijspp.2023-0448","url":null,"abstract":"<p><strong>Purpose: </strong>To quantify and compare loads encountered in individual training sessions and games during noncongested and congested weeks in semiprofessional women basketball players.</p><p><strong>Methods: </strong>Using an observational, longitudinal design, 12 players from the same team had their external (PlayerLoad, relative PlayerLoad, and total and high-intensity inertial movement analysis variables) and internal load (session rating of perceived exertion [sRPE], sRPE-load, percentage of heart rate peak, and modified summated-heart-rate-zones load) monitored across a regular season. Training and game data were categorized into noncongested (0-1 game) and congested weeks (2-3 games). Linear mixed models and Cohen d effect sizes were used for analyses.</p><p><strong>Results: </strong>Comparisons between training sessions revealed higher (P < .05, d = 1.35-5.33) PlayerLoad, total inertial movement analysis, sRPE, and sRPE-load during training session 1 than training session 2 in congested weeks. Comparisons between training sessions and games revealed higher (P ≤ .001, d = 1.10-1.66) sRPE and sRPE-load during games than training sessions 1 and 2 in noncongested weeks, alongside higher (P ≤ .001, d = 1.87-3.55) sRPE during game 1 than training sessions 1 and 2 in congested weeks. Comparisons between games revealed higher (P < .05, d = 0.57-2.82) loads in game 3 during congested weeks compared with all other games.</p><p><strong>Conclusions: </strong>Training appeared to be tapered in congested weeks, likely to account for upcoming increases in game loading, but remained relatively consistent across sessions during noncongested weeks. Individual game loads remained relatively consistent but were noticeably increased when a third game was played in the week.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1455-1466"},"PeriodicalIF":3.5,"publicationDate":"2024-10-07","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142390503","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Effects of Training With Different Hang-Power-Clean Intensities on the Maximum Dynamic Strength, Vertical Jump, and Sprint Performance of Female Handball Players. 不同悬垂-发力-清扫训练强度对女子手球运动员最大动态力量、垂直跳跃和短跑成绩的影响
IF 3.5 2区 医学
International journal of sports physiology and performance Pub Date : 2024-10-07 Print Date: 2024-12-01 DOI: 10.1123/ijspp.2023-0325
Claudio Silva, Ricardo Berton, João Boccato, Valmor Tricoli
{"title":"Effects of Training With Different Hang-Power-Clean Intensities on the Maximum Dynamic Strength, Vertical Jump, and Sprint Performance of Female Handball Players.","authors":"Claudio Silva, Ricardo Berton, João Boccato, Valmor Tricoli","doi":"10.1123/ijspp.2023-0325","DOIUrl":"10.1123/ijspp.2023-0325","url":null,"abstract":"<p><strong>Purpose: </strong>To compare the effects of 7 weeks of training with different hang-power-clean (HPC) intensities on the maximum dynamic strength, vertical jump, and sprint performance of female handball players.</p><p><strong>Methods: </strong>Professional handball athletes with at least 1 year of HPC experience volunteered to participate. The athletes were balanced by position and randomly assigned to a group with HPC at 90% (HPC90%) or 50% (HPC50%) of HPC 1-repetition maximum (1RM). The training volume was equalized between groups. Pretraining and posttraining assessments included 1RM HPC, jump height in the squat jump (SJ) and countermovement jump (CMJ), and sprint speeds at 5, 20, and 30 m.</p><p><strong>Results: </strong>From pretraining to posttraining, both groups significantly increased (P ≤ .05) 1RM HPC, although a small effect size was observed in favor of HPC90%. HPC90% and HPC50% did not induce significant changes (P > .05) in the SJ and CMJ height, although for the SJ, a small effect size was observed in favor of HPC90%. Both groups induced a significant improvement (P ≤ .05) in 5-, 20-, and 30-m sprint speeds, although for all speeds, small to moderate effect sizes were observed in favor of HPC90%.</p><p><strong>Conclusions: </strong>Both training groups induced significant improvements in 1RM HPC and sprint speeds, whereas no significant changes were observed in vertical jumps. In addition, based mainly on the effect sizes, the HPC90% group was more effective for increasing 1RM HPC, SJ, and sprint speeds than the HPC50% group.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1467-1472"},"PeriodicalIF":3.5,"publicationDate":"2024-10-07","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142390492","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Longitudinal Analysis of Race-Management Strategies in a World-Class 200-m Freestyle Swimmer: A Case Study. 世界级 200 米自由泳运动员比赛管理策略的纵向分析:案例研究。
IF 3.5 2区 医学
International journal of sports physiology and performance Pub Date : 2024-10-01 Print Date: 2024-12-01 DOI: 10.1123/ijspp.2024-0237
Camille Loisel, Robin Pla, Ludovic Seifert
{"title":"Longitudinal Analysis of Race-Management Strategies in a World-Class 200-m Freestyle Swimmer: A Case Study.","authors":"Camille Loisel, Robin Pla, Ludovic Seifert","doi":"10.1123/ijspp.2024-0237","DOIUrl":"10.1123/ijspp.2024-0237","url":null,"abstract":"<p><strong>Purpose: </strong>To investigate race-management strategies over a longitudinal case study of one of the world's best female swimmers of the 200-m freestyle to understand if only 1 race-management strategy allowed her to succeed or whether several profiles have been used over the 8 years of analysis.</p><p><strong>Methods: </strong>Different race-management strategies within and between 50-m laps emerged from cluster analysis. To better explain race management, additional characteristics described the level of adversity, the level of competition, the performance outcome, and the type of race.</p><p><strong>Results: </strong>Two strategies of race management between laps have been used, and both allowed her to succeed in her career. The first was characterized by a fast start and a greater decrease of the speed between laps, whereas the second exhibited a more stable speed management. When those strategies were examined in relation to the level of competition and the level of adversity, it appeared that the first strategy was used more in international competitions and associated with higher time intervals between the studied swimmer and the direct rivals, while the second one was used more in national competitions and associated with lower time intervals.</p><p><strong>Conclusions: </strong>Findings suggested that this top elite swimmer did not adhere to a single \"ideal\" race-management strategy. Instead, she demonstrated flexibility and the ability to adapt her race management to contextual factors throughout her career, effectively controlling adversity. This highlights the importance of including adversity analysis in race-management studies.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1512-1517"},"PeriodicalIF":3.5,"publicationDate":"2024-10-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142365207","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Standardizing the Quantification of External Load Across Different Training Modalities: A Critical Need in Sport-Science Research. 将不同训练模式的外部负荷量化标准化:体育科学研究的关键需求。
IF 3.5 2区 医学
International journal of sports physiology and performance Pub Date : 2024-09-26 Print Date: 2024-11-01 DOI: 10.1123/ijspp.2024-0366
Wissem Dhahbi, Helmi Chaabene, David B Pyne, Karim Chamari
{"title":"Standardizing the Quantification of External Load Across Different Training Modalities: A Critical Need in Sport-Science Research.","authors":"Wissem Dhahbi, Helmi Chaabene, David B Pyne, Karim Chamari","doi":"10.1123/ijspp.2024-0366","DOIUrl":"10.1123/ijspp.2024-0366","url":null,"abstract":"","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1173-1175"},"PeriodicalIF":3.5,"publicationDate":"2024-09-26","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142346595","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Comparing the Effects of Aqua- and Land-Based Active Cooldown Exercises on Muscle Soreness and Sport Performance: A Randomized Crossover Study. 比较水中和陆上主动冷却运动对肌肉酸痛和运动表现的影响:随机交叉研究。
IF 3.5 2区 医学
International journal of sports physiology and performance Pub Date : 2024-09-19 Print Date: 2024-12-01 DOI: 10.1123/ijspp.2024-0020
Edwin Chun-Yip Chin, Steve Chung-Nam Lai, Sau-Fung Tsang, Sam Ho-Ngai Chung, Yik-Long Wong, Navjot Sran, Kwok-Keung Fung, Fenghua Sun
{"title":"Comparing the Effects of Aqua- and Land-Based Active Cooldown Exercises on Muscle Soreness and Sport Performance: A Randomized Crossover Study.","authors":"Edwin Chun-Yip Chin, Steve Chung-Nam Lai, Sau-Fung Tsang, Sam Ho-Ngai Chung, Yik-Long Wong, Navjot Sran, Kwok-Keung Fung, Fenghua Sun","doi":"10.1123/ijspp.2024-0020","DOIUrl":"10.1123/ijspp.2024-0020","url":null,"abstract":"<p><strong>Objective: </strong>Limited research has directly compared the effectiveness of aqua- and land-based exercises for postexercise recovery. This study aimed to fill this gap by comparing the effects of these 2 types of exercises on postexercise recovery.</p><p><strong>Methods: </strong>Sixteen male college athletes participated in an 8-day experimental study. The initial 2 days were dedicated to determining the intensity levels for the muscle-damaging exercise and recovery jogging. In a crossover design, participants underwent 2 sets of experimental trials. They were randomly assigned to either an aqua or land recovery intervention for days 3 to 5, and after a 1-week washout period they switched to the opposite intervention for days 6 to 8. Muscle soreness, creatine kinase, anaerobic performance, countermovement-jump height, and flexibility were assessed at different time points: baseline, immediately after downhill running, within 1 hour after jogging, and 24 hours and 48 hours after aqua or land jogging.</p><p><strong>Results: </strong>Significant group × time interaction effects were detected in the perceived soreness of the hamstring and quadriceps. However, the post hoc analysis showed no significant difference between aqua and land jogging groups. No significant group × time interaction effect was observed in creatine kinase, anaerobic performance, countermovement-jump height, or flexibility.</p><p><strong>Conclusion: </strong>Aqua and land jogging have similar recovery effects on muscle soreness and performance-based parameters.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1381-1390"},"PeriodicalIF":3.5,"publicationDate":"2024-09-19","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142287243","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Assessment of the Relationship Between Physical Performance and Percentage Change-of-Direction Deficit in Highly Trained Female Football Players. 评估训练有素的女足运动员的体能表现与变向缺陷百分比之间的关系。
IF 3.3 2区 医学
International journal of sports physiology and performance Pub Date : 2024-09-17 DOI: 10.1123/ijspp.2024-0198
Alberto Roso-Moliner,Elena Mainer-Pardos,Chris Bishop,Oliver Gonzalo-Skok
{"title":"Assessment of the Relationship Between Physical Performance and Percentage Change-of-Direction Deficit in Highly Trained Female Football Players.","authors":"Alberto Roso-Moliner,Elena Mainer-Pardos,Chris Bishop,Oliver Gonzalo-Skok","doi":"10.1123/ijspp.2024-0198","DOIUrl":"https://doi.org/10.1123/ijspp.2024-0198","url":null,"abstract":"PURPOSEDifferent studies indicate that female players in team sports such as soccer tend to have a lower change-of-direction (COD) deficit (CODD) than their male counterparts and that players who performed better in linear and curved sprints tended to have a worse CODD, suggesting that maximum speed does not equate to a faster COD. This study assessed how performance variables related to speed and jumping influence the variability of %CODD among adult highly trained female soccer players.METHODSFifty-two highly trained female soccer players (age 23.1 [3.25] y; height 163.6 [5.49] cm; weight 59.7 [5.71] kg) participated in this study and performed 180COD, 40-m sprint, countermovement jump, and standing broad jump tests.RESULTSSignificant correlations were found between 180CODL, %CODDR, %CODDL, and between-limbs standing broad jump asymmetry (r = .28-.74). A very large correlation existed between %CODDR and %CODDL (r = .91). Regression analyses indicated a strong inverse relationship between the 10-m sprint time and %CODDR and %CODDL. No predictive models were found for 180COD in either limb. Differences in performance variables such as 180CODR, 180CODL, and asymmetry %CODD were significant between the high- and low-%CODD groups, with moderate to large effect sizes.CONCLUSIONThe present study suggests that specific physical-performance variables, particularly acceleration and unilateral horizontal jumping, are vital to improving COD in highly trained female soccer players, highlighting the need for specific training interventions.","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":"4 1","pages":"1-7"},"PeriodicalIF":3.3,"publicationDate":"2024-09-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142259711","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
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