{"title":"The Effect of Ischemic Preconditioning on Tennis Exercise Performance and the Recovery Subsequent to a Simulated Tennis Match: A Randomized Controlled Trial.","authors":"Zekun Xin, Yuxuan Shi, Ying Wu","doi":"10.1123/ijspp.2023-0537","DOIUrl":"10.1123/ijspp.2023-0537","url":null,"abstract":"<p><strong>Purpose: </strong>The purpose of this study was to investigate the effects of acute ischemic preconditioning (IPC) on tennis skill and physical exercise performance, as well as to explore whether 7-day repeated IPC (RIPC) accelerated fatigue recovery after a simulated tennis match.</p><p><strong>Methods: </strong>Twenty-nine male tennis-specific current students were randomly allocated into 1 of 2 groups: SHAM (n = 14, 3 × 5 min at 20 mm Hg) and IPC (n = 15, 3 × 5 min at 220 mm Hg). Participants in both groups engaged in acute IPC and RIPC interventions. After the first acute IPC intervention, assessments were conducted to evaluate tennis-specific skills and overall physical exercise capacity. Following completion of chronic RIPC interventions, all participants competed in a simulated tennis match specifically designed to induce fatigue. To evaluate recovery from this induced fatigue, physical exercise capacity tests were conducted at 24 and 48 hours postmatch, allowing for an assessment of the participants' recovery capabilities over time.</p><p><strong>Results: </strong>After the first acute intervention, notable differences were observed between the IPC and SHAM groups in their performance on the repeated-sprint ability test. Specifically, the total times recorded were significantly shorter in the IPC group compared with the SHAM group (IPC: 109.05 [2.70] vs SHAM: 114.57 [7.45] s, P = .012), and this trend was also reflected in their best times (IPC: 4.20 [0.18] s vs SHAM: 4.39 [0.30] s, P = .042), indicating an immediate benefit of the IPC intervention on sprint performance. After a 7-day RIPC intervention, significant changes were noted in the SHAM group's performance metrics postmatch. There was an increase (P < .001) in fatigue index from 22% (8%) to 30% (9%) during repeated-sprint ability test and a decrease in serve speed from 120.2 (17.5) to 106.7 (13.0) km/h (P = .002) and knee peek torque from 196.0 (49.0) to 162.7 (39) N (extension, 60°/s, P < .001) in the SHAM group 24 hours postmatch, relative to the IPC group. Moreover, compared with the SHAM group, the IPC group showed a lower rate of perceived exertion during the match (P < .001) and a decrease in visual analog scale score (P = .026) 24 hours postmatch, suggesting enhanced recovery and reduced perception of pain relative to the SHAM group.</p><p><strong>Conclusion: </strong>IPC could serve as a strategy to generate an ergogenic effect and recovery during training and competition.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1264-1274"},"PeriodicalIF":3.5,"publicationDate":"2024-08-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142107386","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Woo-Hwi Yang, So-Young Park, Young-Je Kwak, Zi-Hyun Kim, Sung-Hwan Choi
{"title":"Third-Man-Passing Small-Sided Games Induce Higher Anaerobic Energy Contributions Than Regular-Passing Small-Sided Games in Football Players.","authors":"Woo-Hwi Yang, So-Young Park, Young-Je Kwak, Zi-Hyun Kim, Sung-Hwan Choi","doi":"10.1123/ijspp.2024-0196","DOIUrl":"10.1123/ijspp.2024-0196","url":null,"abstract":"<p><strong>Purpose: </strong>This study compared the physiological profiles and energy-system contributions of trained football players engaged in regular-passing and third-man-passing small-sided games (SSGs) that included 4 versus 4 and a goalkeeper.</p><p><strong>Methods: </strong>Ten male trained football players participated in this crossover study. All participants were randomly assigned to either regular-passing SSG or third-man-passing SSG (4 vs 4 with a goalkeeper, 35-m × 17-m pitch size, and 6-min match duration). During these SSGs, physiological parameters including peak and mean heart rate, oxygen uptake (V˙O2peak and V˙O2mean), metabolic equivalents in V˙O2peak and V˙O2mean, and blood lactate concentrations (peak La- and delta La- [Δ La-]), were measured. Energy contributions (oxidative [WOxi], glycolytic [WGly], and phosphagen [WPCr] systems) and Global Positioning System (GPS) variables (total distance, total acceleration counts, mean speed, and maximum speed) were also analyzed.</p><p><strong>Results: </strong>No significant differences in physiological parameters and GPS variables were found between regular- and third-man-passing SSGs. WOxi in kilojoules and percentages was significantly higher during both SSGs than WPCr and WGly (P < .0001, respectively). WPCr and WPCr + WGly values during third-man-passing SSGs were significantly higher than those during regular-passing SSGs (P < .05). Additionally, low to moderate positive correlations were observed between WOxi, WGly in kilojoules, V˙O2peak, V˙O2mean, peak La-, Δ La-, total acceleration counts, and mean speed (r = .39-.64).</p><p><strong>Conclusions: </strong>Third-man-passing SSGs may be useful for increasing anaerobic capacity. More third-man-passing SSG sessions in preparation for football games may support high metabolic power and repeated powerful anaerobic performances in trained football players.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1275-1284"},"PeriodicalIF":3.5,"publicationDate":"2024-08-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142080232","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Jean C Calabrese, Renata G Silva, Romulo Bertuzzi, Adriano E Lima-Silva
{"title":"Time-Motion and Technical-Tactical Aspects of Glory World Series Matches in the Male Middle-Heavy-Weight Category.","authors":"Jean C Calabrese, Renata G Silva, Romulo Bertuzzi, Adriano E Lima-Silva","doi":"10.1123/ijspp.2023-0491","DOIUrl":"10.1123/ijspp.2023-0491","url":null,"abstract":"<p><strong>Purpose: </strong>To characterize the time structure of K1 kickboxing matches of Glory World Series (Glory) and to determine potential differences between winners and losers.</p><p><strong>Methods: </strong>Seventeen matches of Glory 2019 (17 first rounds, 13 second rounds, and 8 third rounds) were video-analyzed to quantify (1) the time expended in high- and low-intensity activity and pauses, (2) the number and pattern of attacks, and (3) the number of effective attacks. Fighters were professional male athletes (age 27.9 [2.7] y) of the middle-weight category (85 kg). The number and the pattern of attacks and the number of effective attacks were compared between winners and losers.</p><p><strong>Results: </strong>The mean times expended in high- and low-intensity activity and pauses were 234.6 (133.9) seconds, 97.4 (60.1) seconds, and 36.0 (19.9) seconds, respectively, resulting in an effort-to-pause ratio of ∼1.8:1. Compared with losers, winners presented (1) a greater number of attacks in the second round (P = .004) and entire match (P = .009), (2) a greater number of attacks containing 3 attacks in sequence in the second round (P = .001) and attacks containing >3 attacks in the third round (P = .049), and (3) a greater number of effective attacks in the second round (P = .011) and entire match (P = .008).</p><p><strong>Conclusions: </strong>The findings of the present study indicate that K1 kickboxing in Glory matches presents a ∼1.8:1 effort-to-pause ratio and that winners perform more attacks, effective attacks, and attacks in sequence. These data provide useful insights to improve the training specificity of kickboxing athletes.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1122-1127"},"PeriodicalIF":3.5,"publicationDate":"2024-08-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142080233","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Marco Pernigoni, Andrea Perazzetti, Mattia Digno, Antonio Tessitore, Sigitas Kamandulis, Daniele Conte
{"title":"Chill Without Thrill: A Crossover Study on Whole-Body Cryotherapy and Postmatch Recovery in High-Level Youth Basketball Players.","authors":"Marco Pernigoni, Andrea Perazzetti, Mattia Digno, Antonio Tessitore, Sigitas Kamandulis, Daniele Conte","doi":"10.1123/ijspp.2024-0085","DOIUrl":"10.1123/ijspp.2024-0085","url":null,"abstract":"<p><strong>Purpose: </strong>To assess the effect of whole-body cryotherapy (WBC) on postmatch recovery in basketball.</p><p><strong>Methods: </strong>Using a crossover design, 17 youth male players (age 16.2 [1.2] y, stature 190.5 [9.4] cm, body mass 79.2 [9.6] kg, experience 9.9 [3.9] y) completed 2 simulated matches, followed by WBC (4 min, -75 to - 85 °C) or a placebo intervention (CON). Countermovement-jump height, change-of-direction performance, 10- and 20-m sprint times, heart-rate variability (log-transformed squared root of the mean sum of the squared differences between R-R intervals [Ln-rMSSD]), muscle soreness, and perceived recovery (Perceived Recovery Status Scale [PRS]) were recorded at prematch, postmatch, postrecovery, and 24 hours postmatch. Additionally, Ln-rMSSD was recorded upon awakening on match day and the following morning.</p><p><strong>Results: </strong>Compared with CON, higher PRS values were reported in WBC at prematch and postrecovery (P ≤ .026), while no significant between-interventions differences were found for any other measure (P > .05). Regarding the effect of time, our findings revealed that 20-m sprint times, Ln-rMSSD, and PRS deteriorated in both interventions from prematch to postmatch (ie, acute changes, P ≤ .045), while muscle soreness worsened in WBC only (P ≤ .003). Conversely, countermovement-jump height, change-of-direction, and 10-m sprint performance were unaffected by match play in the acute phase (P > .05), while none of the investigated measures showed impairments at 24 hours postmatch, compared with prematch (P > .05).</p><p><strong>Conclusions: </strong>Overall, these findings suggest that WBC was mostly ineffective for improving postexercise recovery in the investigated sample, with benefits observed for perceived recovery being potentially influenced by the participants' status at baseline (ie, higher prematch PRS scores in WBC compared with CON).</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1218-1226"},"PeriodicalIF":3.5,"publicationDate":"2024-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142046643","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Na Zhang, Michael A Nitsche, Yu Miao, Zheng Xiong, Carmelo Mario Vicario, Fengxue Qi
{"title":"Transcranial Direct-Current Stimulation Over the Primary Motor Cortex and Cerebellum Improves Balance and Shooting Accuracy in Elite Ice Hockey Players.","authors":"Na Zhang, Michael A Nitsche, Yu Miao, Zheng Xiong, Carmelo Mario Vicario, Fengxue Qi","doi":"10.1123/ijspp.2024-0041","DOIUrl":"10.1123/ijspp.2024-0041","url":null,"abstract":"<p><strong>Purpose: </strong>To investigate the effects of transcranial direct-current stimulation (tDCS) applied over the primary motor cortex (M1) and cerebellum on balance control and shooting accuracy in elite ice hockey players.</p><p><strong>Methods: </strong>Twenty-one elite ice hockey players underwent anodal tDCS over the M1 (a-tDCSM1), anodal tDCS over the cerebellum (a-tDCSCB), concurrent dual-site anodal tDCS over the M1 and the cerebellum (a-tDCSM1+CB), and sham stimulation (tDCSSHAM). Before and after receiving tDCS (2 mA for 15 min), participants completed an ice hockey shooting-accuracy test, Pro-Kin balance test (includes stance test and proprioceptive assessment), and Y-balance test in randomized order.</p><p><strong>Results: </strong>For static balance performance, the ellipse area in the 2-legged stance with eyes open and the 1-legged stance with the dominant leg significantly improved following a-tDCSM1, a-tDCSCB, and concurrent dual-site a-tDCSM1+CB, compared with tDCSSHAM (all P < .05, Cohen d = 0.64-1.06). In dynamic balance performance, the average trace error of the proprioceptive assessment and the composite score of the Y-balance test with the dominant leg significantly improved following a-tDCSM1 and concurrent dual-site a-tDCSM1+CB (all P < .05, Cohen d = 0.77-1.00). For the ice hockey shooting-accuracy test, shooting-accuracy while standing on the unstable platform significantly increased following a-tDCSM1 (P = .010, Cohen d = 0.81) and a-tDCSCB (P = .010, Cohen d = 0.92) compared with tDCSSHAM.</p><p><strong>Conclusion: </strong>tDCS could potentially be a valuable tool in enhancing static and dynamic balance and shooting accuracy on unstable platforms in elite ice hockey players.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1107-1114"},"PeriodicalIF":3.5,"publicationDate":"2024-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142046646","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Gaelic Games Players' and Practitioners' Perceptions of Recovery Strategies.","authors":"Lorcan S Daly, Ciarán Ó Catháin, David T Kelly","doi":"10.1123/ijspp.2023-0302","DOIUrl":"10.1123/ijspp.2023-0302","url":null,"abstract":"<p><strong>Purpose: </strong>This study both investigated and compared Gaelic games players' and practitioners' perceptions of the importance of postexercise recovery strategies.</p><p><strong>Methods: </strong>Gaelic players (n = 1178 [n = 574 female], age 24.6 [6.6] y) and practitioners (n = 148 [n = 29 female], age 35.9 [8.7] y) completed a questionnaire assessing their perceptions of various postexercise recovery strategies (importance ranked out of 5 [1 \"not important at all\" to 5 \"extremely important\"]). Players were further categorized by playing standard into developmental (club/collegiate; n = 869) and national (intercounty; n = 309) levels and by sport: Gaelic football (n = 813), camogie/hurling (n = 342), and Gaelic handball (n = 23). Practitioners were categorized as sport coaches (n = 67), strength and conditioning staff (n = 34), nutrition staff (n = 15), and athletic rehabilitation staff (n = 32).</p><p><strong>Results: </strong>Gaelic players prevalently perceived sleep (76.4%), rehydration (72.5%), postexercise meal (48.4%), stretching (47.6%), active cool-down (25.1%), foam rolling (23.1%), and massage by therapist (22.6%) as \"extremely important.\" Practitioners prevalently perceived sleep (90.1%), rehydration (83.6%), postexercise meal (76.6%), daytime naps (36.2%), stretching (25.4%), discussion with teammates (24.6%), and getting into nature (19.4%) as \"extremely important.\"</p><p><strong>Conclusions: </strong>While strategies with well-documented efficacy such as sleep, nutrition, and rehydration were rated as most important, a distinct and possibly problematic disconnect exists between the perceived importance of many strategies and their empirically demonstrated effectiveness. For instance, active cool-downs and stretching were perceived as highly important despite prevailing evidence suggesting that their effects are often small in magnitude. Collectively, work promoting optimal recovery practices and aligning player-practitioner perspectives would be beneficial to maximize time and resource allocation and enhance player buy-in.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1128-1136"},"PeriodicalIF":3.5,"publicationDate":"2024-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142046644","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Matteo Giuriato, Vittoria Carnevale Pellino, Adam Kawczyński, Scott W Talpey, Nicola Lovecchio
{"title":"No Impact of Anthropometric and Fitness Factors on Speed-Agility in Young Soccer Players: Is It a Cognitive Influence?","authors":"Matteo Giuriato, Vittoria Carnevale Pellino, Adam Kawczyński, Scott W Talpey, Nicola Lovecchio","doi":"10.1123/ijspp.2023-0438","DOIUrl":"10.1123/ijspp.2023-0438","url":null,"abstract":"<p><strong>Purpose: </strong>Agility in young soccer players has long been associated with physical attributes like strength, speed, and power. The aims of this study were to investigate the relationship between cognitive factors and agility performance in this unique population.</p><p><strong>Methods: </strong>39 young soccer players age 13.56 (SD 0.58) years were assessed for leg-muscle function (jump tests) and maturation status (peak height velocity). The Y-Agility Test, which included decision making in players, was used to measure performance. Cognitive factors such as perceptual skills and decision making were evaluated with the Y-Agility Test.</p><p><strong>Results: </strong>The linear regression showed an absence of significance between the Y-Agility Test and drop-jump contact (P = .283), Y-Agility Test and drop-jump flight (P = .185), Y-Agility Test and squat jump (P = .868), and Y-Agility Test and countermovement jump (P = .310). The linear mixed-model analyses suggested a difference between early-average maturers (P = .009) and early-late maturers (P = .005) but did not show a difference between average-late subjects (P = 1.000). Drop-jump flight did not show a difference in maturation (early-average P = 1.000; early-late P = 1.000; average P = 1.000). Squat-jump performance did not demonstrate any significance (early-average P = .618; early-late P = 1.000; P = 1.000). Countermovement-jump performance did not show any significance (early-average P = 1.000; early-late P = 1.000; average-late P = .492). Finally, agility performance does not show any significance between maturation levels (early-average maturer P = .450; early-late P = 1.000; average-late P = .830).</p><p><strong>Conclusion: </strong>Agility in young soccer players appears to follow a nonlinear trajectory, with cognitive factors possibly playing a more significant role than previously thought.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1058-1067"},"PeriodicalIF":3.5,"publicationDate":"2024-08-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142017426","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Chronobiological Insights in Plyometric Jump Training: Optimizing Sport-Performance Adaptations for Volleyball Players.","authors":"Meizhen Zhu, Zhenghe Cui","doi":"10.1123/ijspp.2024-0160","DOIUrl":"10.1123/ijspp.2024-0160","url":null,"abstract":"<p><strong>Purpose: </strong>The objective of this study was to investigate the effects of morning versus evening plyometric training (PT) on performance adaptations in male volleyball players.</p><p><strong>Methods: </strong>A total of 30 collegiate national-level young male volleyball players (age = 21.9 [2.1]; height = 186 [4.1]; body mass = 82.4 [4.6]) were randomly divided into 3 groups: morning PT (MPT), evening PT (EPT), and an active control group, each group consisting of 10 subjects. The players engaged in PT sessions twice weekly for a period of 6 weeks. The evaluation of biomotor abilities such as countermovement vertical jump, standing long jump, spike jump, block jump, 10-m sprint, T-test, sit and reach, and Y-balance test took place in the morning and evening before and after the intervention.</p><p><strong>Results: </strong>Both the MPT and EPT groups indicated significant (P < .05) improvements in all biomotor abilities from pretraining to posttraining during both the morning and evening testing sessions. Furthermore, the MPT group displayed greater adaptive responses in the vertical jump (P = .001), standing long jump (P = .023), and Y-balance test (P ≤ .01) compared to the EPT group. Time-of-day fluctuations were the same between the MPT and EPT groups at the pretest. Conversely, EPT demonstrated significantly more daytime variations than MPT in the jump, sprint, and balance tests at postintervention (P < .05).</p><p><strong>Conclusion: </strong>Engaging in PT at specific times of the day has a significant impact on biomotor ability adaptations, with a focus on morning being more favorable than the evening for achieving greater gains in jump and balance performance of volleyball players.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1087-1096"},"PeriodicalIF":3.5,"publicationDate":"2024-08-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142017350","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Gyan A Wijekulasuriya, Brendan Canham, Calvin Pane, Hannah Dower, Paul Larkin
{"title":"The Determinants of Maximal Speed Adaptation During Preseason in Subelite Female Australian Rules Footballers.","authors":"Gyan A Wijekulasuriya, Brendan Canham, Calvin Pane, Hannah Dower, Paul Larkin","doi":"10.1123/ijspp.2023-0523","DOIUrl":"10.1123/ijspp.2023-0523","url":null,"abstract":"<p><strong>Purpose: </strong>Maximal speed is an important physical-fitness attribute for female Australian footballers. The effects of sprint training, maximal strength, and technical training have been reported in laboratory studies. However, no study has determined the combined effect and relative contribution of these training modalities on maximal speed adaptation in situ. Therefore, the aim of this study was to determine the training factors affecting maximal speed adaptation during a preseason in subelite female Australian Rules footballers.</p><p><strong>Methods: </strong>Maximal speed during field training, predicted 1-repetition maximum (1RM) for box squat and hip thrust, and sprint biomechanics were assessed during early and late preseason (∼9 wk apart) in 15 female subelite Australian Rules Football players (age 20 [3] y). On-field training volume and intensity (total distance, high-speed running, very-high-speed running, and maximal speed) were determined using a Global Positioning System. A multivariate regression model was used to determine the factors associated with changes in maximal speed across the preseason.</p><p><strong>Results: </strong>The preseason training program had a small effect on maximal speed and large to very large effects on strength and sprint biomechanics. The multivariate regression with the greatest fit (P < .001, R2 = .939) included change in estimated 1RM box squat (β = -0.63), total distance per week (β = -0.55), and change in hip projection (β = 0.16) as factors. Multivariate regression of biomechanical factors (P = .044, R2 = .717) and maximal strength factors (P = .003, R2 = .676) were also significant.</p><p><strong>Conclusion: </strong>The development of maximal speed across a preseason is dependent on (1) total distance per week, (2) maximal strength adaptation, and (3) sprint technique adaptation in female subelite Australian rules football players.</p>","PeriodicalId":14295,"journal":{"name":"International journal of sports physiology and performance","volume":" ","pages":"1041-1047"},"PeriodicalIF":3.5,"publicationDate":"2024-08-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142017428","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}