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Hormones, Hypertrophy, and Hype: An Evidence-Guided Primer on Endogenous Endocrine Influences on Exercise-Induced Muscle Hypertrophy. 激素、肥大和炒作：内源性内分泌对运动诱发肌肉肥大影响的证据指导入门》。
IF 4.9 2区 医学
Exercise and Sport Sciences Reviews Pub Date : 2024-10-01 Epub Date: 2024-08-01 DOI: 10.1249/JES.0000000000000346
Derrick W Van Every, Alysha C D'Souza, Stuart M Phillips
{"title":"Hormones, Hypertrophy, and Hype: An Evidence-Guided Primer on Endogenous Endocrine Influences on Exercise-Induced Muscle Hypertrophy.","authors":"Derrick W Van Every, Alysha C D'Souza, Stuart M Phillips","doi":"10.1249/JES.0000000000000346","DOIUrl":"10.1249/JES.0000000000000346","url":null,"abstract":"<p><p>We review the evidence indicating that endogenous changes in these hormones, including testosterone, growth hormone, insulin growth factor-1, and estrogen, and their proposed anabolic effects contribute to and augment resistance exercise training (RET)-induced hypertrophy. Additionally, we provide recommendations for gold-standard methodological rigor to establish best practices for verifying menstrual phases as part of their research, ultimately enhancing our understanding of the impact of ovarian hormones on RET-induced adaptations.</p>","PeriodicalId":55157,"journal":{"name":"Exercise and Sport Sciences Reviews","volume":null,"pages":null},"PeriodicalIF":4.9,"publicationDate":"2024-10-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11460760/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142082628","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
A Compensatory Role of Physical Activity in the Association Between Sleep and Cognition. 体育锻炼在睡眠与认知之间的联系中的补偿作用
IF 4.9 2区 医学
Exercise and Sport Sciences Reviews Pub Date : 2024-10-01 Epub Date: 2024-08-01 DOI: 10.1249/JES.0000000000000345
Kelsey R Sewell, Audrey M Collins, Maddison L Mellow, Ryan S Falck, Belinda M Brown, Ashleigh E Smith, Kirk I Erickson
{"title":"A Compensatory Role of Physical Activity in the Association Between Sleep and Cognition.","authors":"Kelsey R Sewell, Audrey M Collins, Maddison L Mellow, Ryan S Falck, Belinda M Brown, Ashleigh E Smith, Kirk I Erickson","doi":"10.1249/JES.0000000000000345","DOIUrl":"10.1249/JES.0000000000000345","url":null,"abstract":"<p><p>We synthesize evidence investigating the hypothesis that greater engagement in physical activity (PA) may compensate for some of the negative cognitive consequences associated with poor sleep in older adults. Potential mechanistic pathways include glymphatic clearance, influences on depression, and other comorbidities. The evidence base is largely cross-sectional and observational, and further experimental studies are required.</p>","PeriodicalId":55157,"journal":{"name":"Exercise and Sport Sciences Reviews","volume":null,"pages":null},"PeriodicalIF":4.9,"publicationDate":"2024-10-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142082626","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Bidirectional Link Between Exercise and the Gut Microbiota. 运动与肠道微生物群之间的双向联系
IF 4.9 2区 医学
Exercise and Sport Sciences Reviews Pub Date : 2024-10-01 Epub Date: 2024-07-16 DOI: 10.1249/JES.0000000000000343
Belle Huang, Liping Zhao, Sara C Campbell
{"title":"Bidirectional Link Between Exercise and the Gut Microbiota.","authors":"Belle Huang, Liping Zhao, Sara C Campbell","doi":"10.1249/JES.0000000000000343","DOIUrl":"10.1249/JES.0000000000000343","url":null,"abstract":"<p><p>Exercise is well known to exert beneficial changes to the gut microbiota. An emerging area is how the gut microbiota may regulate exercise tolerance. This review will summarize the current evidence on how exercise influences gut microbial communities, with emphasis on how disruptions or depletion of an intact gut microbiota impacts exercise tolerance as well as future directions.</p>","PeriodicalId":55157,"journal":{"name":"Exercise and Sport Sciences Reviews","volume":null,"pages":null},"PeriodicalIF":4.9,"publicationDate":"2024-10-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142082627","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Impact of Religion-Based Mindful Walking Meditation on Cardiometabolic and Mental Health. 基于宗教的步行冥想对心脏代谢和心理健康的影响
IF 4.9 2区 医学
Exercise and Sport Sciences Reviews Pub Date : 2024-10-01 Epub Date: 2024-05-16 DOI: 10.1249/JES.0000000000000341
Hirofumi Tanaka, Daroonwan Suksom
{"title":"Impact of Religion-Based Mindful Walking Meditation on Cardiometabolic and Mental Health.","authors":"Hirofumi Tanaka, Daroonwan Suksom","doi":"10.1249/JES.0000000000000341","DOIUrl":"10.1249/JES.0000000000000341","url":null,"abstract":"<p><p>Walking meditation or mindful walking is a widely performed form of Buddhist practice that focuses on mind-body interactions. We have found that this particular form of exercise was highly effective in eliciting improvements in cardiometabolic and functional fitness measures in a number of clinical populations. In some key measures, the magnitudes of benefits were greater than the traditional walking program.</p>","PeriodicalId":55157,"journal":{"name":"Exercise and Sport Sciences Reviews","volume":null,"pages":null},"PeriodicalIF":4.9,"publicationDate":"2024-10-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142156668","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Modulation of Vascular Health by Hormonal Contraceptives and Exercise in Young Women: Using the FITT Principles Methodological Framework. 荷尔蒙避孕药和运动对年轻女性血管健康的调节：使用 FITT 原则方法框架。
IF 4.9 2区 医学
Exercise and Sport Sciences Reviews Pub Date : 2024-09-27 DOI: 10.1249/JES.0000000000000350
Jenna C Stone, Jennifer S Williams, Maureen J MacDonald
{"title":"Modulation of Vascular Health by Hormonal Contraceptives and Exercise in Young Women: Using the FITT Principles Methodological Framework.","authors":"Jenna C Stone, Jennifer S Williams, Maureen J MacDonald","doi":"10.1249/JES.0000000000000350","DOIUrl":"https://doi.org/10.1249/JES.0000000000000350","url":null,"abstract":"<p><strong>Abstract: </strong>Cardiovascular health is governed by responses of the heart and vasculature to stimuli, including exercise and synthetic hormones in hormonal contraception. In this review, we draw similarities between research examining the effects of exercise training and hormonal contraception on vascular health, aligned using FITT principles (frequency, intensity, type, and time) as a methodological framework, and outline future directions for research.</p>","PeriodicalId":55157,"journal":{"name":"Exercise and Sport Sciences Reviews","volume":null,"pages":null},"PeriodicalIF":4.9,"publicationDate":"2024-09-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142332696","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Improving Endurance Exercise Performance at High Altitude: Traditional and Non-traditional Approaches. 提高高海拔地区的耐力运动表现：传统和非传统方法。
IF 5.7 2区 医学
Exercise and Sport Sciences Reviews Pub Date : 2024-09-12 DOI: 10.1249/jes.0000000000000347
Roy M Salgado,Benjamin J Ryan,Afton D Seeley,Nisha Charkoudian
{"title":"Improving Endurance Exercise Performance at High Altitude: Traditional and Non-traditional Approaches.","authors":"Roy M Salgado,Benjamin J Ryan,Afton D Seeley,Nisha Charkoudian","doi":"10.1249/jes.0000000000000347","DOIUrl":"https://doi.org/10.1249/jes.0000000000000347","url":null,"abstract":"Acute exposure to terrestrial altitude (hypobaric hypoxia) causes decrements in endurance performance relative to sea level. Altitude acclimatization consistently results in partial attenuation of these decrements, but due to logistical challenges is not readily implemented. We discuss mechanisms and impact (or lack thereof) of other non-acclimatization interventions to improve endurance performance and provide suggestions future research directions.","PeriodicalId":55157,"journal":{"name":"Exercise and Sport Sciences Reviews","volume":null,"pages":null},"PeriodicalIF":5.7,"publicationDate":"2024-09-12","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142182505","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Intracellular Ca2+ After Eccentric Muscle Contractions: Key Role for Ryanodine Receptors. 偏心肌肉收缩后的细胞内 Ca2+：瑞诺丁受体的关键作用
IF 5.7 2区 医学
Exercise and Sport Sciences Reviews Pub Date : 2024-09-05 DOI: 10.1249/jes.0000000000000348
Ayaka Tabuchi,David C Poole,Yutaka Kano
{"title":"Intracellular Ca2+ After Eccentric Muscle Contractions: Key Role for Ryanodine Receptors.","authors":"Ayaka Tabuchi,David C Poole,Yutaka Kano","doi":"10.1249/jes.0000000000000348","DOIUrl":"https://doi.org/10.1249/jes.0000000000000348","url":null,"abstract":"Eccentric contractions (ECC) induce excessive intracellular calcium ion (Ca2+) accumulation and muscle structural damage in localized regions of the muscle fibers. In this investigation, we present the novel hypothesis that the ryanodine receptor (RyR) plays a central role in evoking a Ca2+ dynamics profile that is markedly distinguishable from other muscle adaptive responses.","PeriodicalId":55157,"journal":{"name":"Exercise and Sport Sciences Reviews","volume":null,"pages":null},"PeriodicalIF":5.7,"publicationDate":"2024-09-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142182379","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Aerobic Exercise Training for the Aging Brain: Effective Dosing and Vascular Mechanism. 针对大脑老化的有氧运动训练：有效剂量和血管机制。
IF 5.7 2区 医学
Exercise and Sport Sciences Reviews Pub Date : 2024-09-05 DOI: 10.1249/jes.0000000000000349
Takashi Tarumi,Tsubasa Tomoto,Jun Sugawara,Rong Zhang
{"title":"Aerobic Exercise Training for the Aging Brain: Effective Dosing and Vascular Mechanism.","authors":"Takashi Tarumi,Tsubasa Tomoto,Jun Sugawara,Rong Zhang","doi":"10.1249/jes.0000000000000349","DOIUrl":"https://doi.org/10.1249/jes.0000000000000349","url":null,"abstract":"This article presents evidence supporting the hypothesis that starting aerobic exercise in early adulthood and continuing it throughout life leads to significant neurocognitive benefits compared with starting exercise later in life. Regular aerobic exercise at moderate-to-vigorous intensity during midlife is associated with significant improvement in cardiorespiratory fitness, which may create a favorable brain microenvironment promoting neuroplasticity through enhanced vascular function.","PeriodicalId":55157,"journal":{"name":"Exercise and Sport Sciences Reviews","volume":null,"pages":null},"PeriodicalIF":5.7,"publicationDate":"2024-09-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142182340","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Motor Output Variability in Movement Disorders: Insights From Essential Tremor. 运动障碍中的运动输出变异性：本质性震颤的启示
IF 5.7 2区 医学
Exercise and Sport Sciences Reviews Pub Date : 2024-07-01 Epub Date: 2024-03-06 DOI: 10.1249/JES.0000000000000338
Basma Yacoubi, Evangelos A Christou
{"title":"Motor Output Variability in Movement Disorders: Insights From Essential Tremor.","authors":"Basma Yacoubi, Evangelos A Christou","doi":"10.1249/JES.0000000000000338","DOIUrl":"10.1249/JES.0000000000000338","url":null,"abstract":"<p><p>Findings on individuals with essential tremor suggest that tremor (within-trial movement unsteadiness) and inconsistency (trial-to-trial movement variance) stem from distinct pathologies and affect function uniquely. Nonetheless, the intricacies of inconsistency in movement disorders remain largely unexplored, as exemplified in ataxia where inconsistency below healthy levels is associated with greater pathology. We advocate for clinical assessments that quantify both tremor and inconsistency.</p>","PeriodicalId":55157,"journal":{"name":"Exercise and Sport Sciences Reviews","volume":null,"pages":null},"PeriodicalIF":5.7,"publicationDate":"2024-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140040962","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Sex-Based Differences in Muscle Stem Cell Regulation Following Exercise. 运动后肌肉干细胞调节的性别差异
IF 5.7 2区 医学
Exercise and Sport Sciences Reviews Pub Date : 2024-07-01 Epub Date: 2024-03-06 DOI: 10.1249/JES.0000000000000337
Kayleigh Beaudry, Michael De Lisio
{"title":"Sex-Based Differences in Muscle Stem Cell Regulation Following Exercise.","authors":"Kayleigh Beaudry, Michael De Lisio","doi":"10.1249/JES.0000000000000337","DOIUrl":"10.1249/JES.0000000000000337","url":null,"abstract":"<p><p>Sexual dimorphism, driven by the sex hormones testosterone and estrogen, influences body composition, muscle fiber type, and inflammation. Research related to muscle stem cell (MuSC) responses to exercise has mainly focused on males. We propose a novel hypothesis that there are sex-based differences in MuSC regulation following exercise, such that males have more MuSCs, whereas females demonstrate a greater capacity for regeneration.</p>","PeriodicalId":55157,"journal":{"name":"Exercise and Sport Sciences Reviews","volume":null,"pages":null},"PeriodicalIF":5.7,"publicationDate":"2024-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140040963","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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