C Sundgot-Borgen, S Baardstu, D S Bond, F F Sniehotta, I Bergh, T Mala, Ø Rø, I L Kvalem
{"title":"Longitudinal associations between self-regulation and physical activity behavior following metabolic bariatric surgery; an exploratory study.","authors":"C Sundgot-Borgen, S Baardstu, D S Bond, F F Sniehotta, I Bergh, T Mala, Ø Rø, I L Kvalem","doi":"10.1186/s12966-025-01739-2","DOIUrl":"https://doi.org/10.1186/s12966-025-01739-2","url":null,"abstract":"<p><strong>Background: </strong>Low adherence to moderate-to-vigorous physical activity (MVPA) recommendations among patients undergoing metabolic bariatric surgery (MBS) is common. However, understanding of psychosocial factors that contribute to low adherence levels is limited. Self-regulation plays a key role in MVPA adherence. Still, the longitudinal and bidirectional associations between self-regulation and MVPA in the MBS patient population remains unexplored. This study aimed to investigate how self-regulatory processes of action- and coping planning, and action control, developed over a 1-5-year post-surgery period, and explore longitudinally the direct, indirect, and bidirectional associations between this development in self-regulation and MVPA assessed at 1- and 5-years after surgery.</p><p><strong>Methods: </strong>Participants from the Oslo Bariatric Surgery Study (OBSS) completed MVPA-specific self-regulation questionnaires at 1-, 3-, and 5-years post-surgery and wore ActiGraph monitors for seven days at 1- and 5-years to assess daily MVPA. Second-order latent growth curve modeling examined changes in the three self-regulation constructs, followed by path analysis to explore direct, indirect, and bidirectional associations between baseline levels and changes in self-regulation, and MVPA at 1- and 5-years post-surgery.</p><p><strong>Results: </strong>A total of 205 (82.8%), 195 (64.6%), and 79 (26.2%) male and females (77%) participated at 1-, 3-, and 5-years after surgery, respectively. Action- and coping- planning decreased with.52 and.30 sd, respectively, over 1-5 years post-surgery. This indicates a moderate effect size. Action control remained relatively stable. Indirect and bidirectional path analyses showed that only higher levels of action control at 1-year were indirectly associated with higher MVPA at 5-years through their impact on MVPA at 1-year, whereas there were no indications of bidirectional associations from MVPA levels at 1-year to changes in any of the self-regulation constructs over time.</p><p><strong>Conclusions: </strong>After MBS, patients exhibited low self-regulation 1-year post-surgery, and many participants faced growing difficulties in self-regulating over time. Self-regulation at 1-year was positively linked to MVPA, with action control only, being associated with MVPA at 5-years. However, no bidirectional associations from MVPA to self-regulation were found. These findings suggest further research is needed to test interventions targeting action control to improve MVPA adherence and optimize surgical outcomes and overall health after MBS.</p>","PeriodicalId":50336,"journal":{"name":"International Journal of Behavioral Nutrition and Physical Activity","volume":"22 1","pages":"40"},"PeriodicalIF":5.6,"publicationDate":"2025-04-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143812538","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Krista S Leonard, Miranda Larouche, Nathan R Mitchell, Sarah A Rydell, Meynard John Toledo, Sarah L Mullane, Kristina Hasanaj, Matthew P Buman, Mark A Pereira
{"title":"Maintenance effects of a multilevel workplace intervention to reduce sedentary time: twenty-four-month follow-up of the group randomized clinical trial 'Stand and Move at Work'.","authors":"Krista S Leonard, Miranda Larouche, Nathan R Mitchell, Sarah A Rydell, Meynard John Toledo, Sarah L Mullane, Kristina Hasanaj, Matthew P Buman, Mark A Pereira","doi":"10.1186/s12966-025-01731-w","DOIUrl":"10.1186/s12966-025-01731-w","url":null,"abstract":"<p><strong>Background: </strong>The long-term impact of multilevel workplace sedentary behavior interventions has not been established beyond 12-months. We conducted a 2-arm group randomized trial examining the 24-month efficacy of a multilevel workplace intervention with sit-stand workstations (SSW) relative to the same multilevel intervention with delayed SSW implementation until 12-months.</p><p><strong>Methods: </strong>Worksites (N = 24 worksites, N = 630 employees) were randomized to participate in Stand and Move at Work and received: (a) STAND + , a 12-month multilevel behavioral intervention targeting reductions in sedentary time and increases in light physical activity (LPA) with SSW delivery during the 12-months or (b) MOVE + , the same multilevel intervention, however with SSW delivery at the end of the 12-month primary assessment period. We present maintenance endpoints (24-month follow-up) of objectively measured sedentary behavior variables as well as cardiometabolic biomarkers of the total sample and an at-risk exploratory dysglycemic (prediabetes or diabetes) subgroup per study arm.</p><p><strong>Results: </strong>All worksites (N = 24; from academic [n = 8], industry/healthcare [n = 8], and government [n = 8] sectors) were retained and participated in 24-month follow-up data collection. A total of 464 participants (248 STAND + , 216 MOVE + ; 19 ± 6 per worksite; 45.8 ± 10.6 years of age, 73% female) completed the 24-month assessment. At 24 months, the adjusted within-arm difference in sitting was -37.3 (CI:-51.9, -22.7) min per 8 h workday for STAND + and -23.4 (-39.7, -7.0) min per 8 h workday for MOVE + . Findings at 12-months were reproduced at 24-months, in which the majority of reductions in sitting translated to increasing standing with minimal change in LPA. There were no significant changes in cardiometabolic risk within the total sample, while there were some significant changes in triglycerides and blood pressure for the dysglycemic participants.</p><p><strong>Conclusions: </strong>Multilevel workplace interventions incorporating SSWs have the potential to sustain reductions in workplace sedentary time through 24-months. Further, delayed introduction of SSWs following a 12-month multilevel workplace intervention seem to produce similar sitting time reductions relative to immediate introduction. SSWs are a robust environmental stimulus within multilevel interventions targeting workplace sedentary behavior. A larger sample size is needed to detect concomitant impact on cardiometabolic health.</p><p><strong>Trial registration: </strong>ClinicalTrials.gov Identifier: NCT02566317. Registered on 2 October 2015, the first participant enrolled 11 January 2016. https://clinicaltrials.gov/ct2/show/NCT02566317 . See Consort checklist.</p>","PeriodicalId":50336,"journal":{"name":"International Journal of Behavioral Nutrition and Physical Activity","volume":"22 1","pages":"39"},"PeriodicalIF":5.6,"publicationDate":"2025-04-07","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143804630","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Dan-Qing Liao, Hao-Jie Chen, Hong-Min Li, Jian Gao, Xu-Lian Tang, Li-Ying Du, Shu-Min Lai, Wen-Fang Zhong, Hong-Xuan Huang, Zhi-Yuan Xiong, Pei-Liang Chen, Ling Kuang, Bing-Yun Zhang, Jin Yang, Qing-Mei Huang, Dan Liu, Pei-Dong Zhang, Chen Mao, Zhi-Hao Li
{"title":"Accelerometer-derived physical activity patterns and incident type 2 diabetes: a prospective cohort study.","authors":"Dan-Qing Liao, Hao-Jie Chen, Hong-Min Li, Jian Gao, Xu-Lian Tang, Li-Ying Du, Shu-Min Lai, Wen-Fang Zhong, Hong-Xuan Huang, Zhi-Yuan Xiong, Pei-Liang Chen, Ling Kuang, Bing-Yun Zhang, Jin Yang, Qing-Mei Huang, Dan Liu, Pei-Dong Zhang, Chen Mao, Zhi-Hao Li","doi":"10.1186/s12966-025-01734-7","DOIUrl":"10.1186/s12966-025-01734-7","url":null,"abstract":"<p><strong>Background: </strong>Emerging evidence suggests a significant relationship between the duration of physical activity (PA) and the incidence of type 2 diabetes (T2D). However, the association between the \"weekend warrior\" (WW) pattern-characterized by concentrated moderate-to-vigorous PA (MVPA) over one to two days-and T2D remains unclear.</p><p><strong>Methods: </strong>This prospective cohort study aims to utilize device-measured PA data to investigate the associations between PA patterns and T2D. Individuals were divided into three MVPA patterns on the basis of WHO guidelines: inactive (< 150 min), active WW (≥ 150 min with ≥ 50% of total MVPA achieved in one to two days), and active regular (≥ 150 min but not active WW). These patterns were also evaluated using sample percentile thresholds. The relationships between PA patterns and the risk of T2D were analysed employing Cox proportional hazards models.</p><p><strong>Results: </strong>A total of 1972 participants developed T2D over a 7.9-year median follow-up period. In the fully adjusted model, both active patterns demonstrated comparable reductions in the risk of developing T2D (active WW: hazard ratio [HR] 0.64, 95% confidence interval [CI] 0.58-0.71; active regular: 0.56, 0.49-0.64). Moreover, the risk of T2D exhibited a progressive decline as the duration of MVPA increased across both active patterns.</p><p><strong>Conclusions: </strong>Engaging in MVPA for one or two days per week provides comparable protective benefits against the incidence of T2D as more evenly distributed PA. Additionally, exceeding the current guidelines may confer even greater advantages.</p>","PeriodicalId":50336,"journal":{"name":"International Journal of Behavioral Nutrition and Physical Activity","volume":"22 1","pages":"38"},"PeriodicalIF":5.6,"publicationDate":"2025-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11956271/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143755859","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Erin K Howie, Samantha M Harden, Daheia J Barr-Anderson, Christopher R Long
{"title":"Elementary school compliance with a state recess minimum requirement by racial and geographic factors: a cross-sectional study.","authors":"Erin K Howie, Samantha M Harden, Daheia J Barr-Anderson, Christopher R Long","doi":"10.1186/s12966-025-01730-x","DOIUrl":"https://doi.org/10.1186/s12966-025-01730-x","url":null,"abstract":"<p><strong>Background: </strong>Recess is a part of school-based physical activity promotion offered worldwide with equitable recess access a social justice issue. From a policy perspective, in the U.S. few states currently require elementary school recess and little is known about its implementation. The purpose of this study was to determine the current implementation of one state system as a case study to investigate minimum recess requirement and to compare the implementation between school geographic and racial factors.</p><p><strong>Methods: </strong>A cross-sectional, observational study of the implementation of one state's minimum daily recess requirement of 40-minutes recess was conducted during the 2023-2024 academic year. A school audit of provided recess time was conducted of all public elementary schools in Arkansas through an online search of bell schedules, a survey sent to principals and physical education teachers, and phone call surveys to school offices. Key demographic and geographic features of the schools included enrollment data (e.g., race, grade, and % Free-and-Reduced Lunch composition), rurality, and region.</p><p><strong>Results: </strong>Recess information was obtained from 384 (73%) of 526 eligible schools with an average student enrollment of 398 students (SD 154), 19.8% (SD 27.9) Black student enrollment, and 63.8% (SD 20.0%) students receiving free-and-reduced lunch. 306 (85.5%) schools met recess requirements. There were no differences in meeting recess requirements by rurality. Of schools with higher Black student enrollment (≥ 25% Black enrollment), 75.3% met recess requirements compared to 89.5% in schools with lower Black enrollment (< 25% Black enrollment, OR 0.36, 95%CI: 0.16, 0.78, p =.010). There were differences in survey-reported available playground spaces and equipment between by meeting recess requirements and Black student enrollment (p <.05).</p><p><strong>Conclusions: </strong>Schools in a state with a 40-minute daily recess requirement reported high compliance with the state policy. However, students in schools with higher Black student enrollment were less likely to meet the 40-minute recess requirement, and thus strategies are needed to ensure all students have access to recess opportunities. Ensuring equal access to recess through wide-reaching place-based and policy-based strategies may be a step in reducing health and education disparities, especially among populations where disparities are greatest.</p>","PeriodicalId":50336,"journal":{"name":"International Journal of Behavioral Nutrition and Physical Activity","volume":"22 1","pages":"37"},"PeriodicalIF":5.6,"publicationDate":"2025-03-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11954336/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143744255","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Isaak Fast, Christie Nashed, Jack Lotscher, Nicole Askin, Hannah Steiman De Visser, Jonathan McGavock
{"title":"The effectiveness of new urban trail infrastructure on physical activity and active transportation: a systematic review and meta-analysis of natural experiments.","authors":"Isaak Fast, Christie Nashed, Jack Lotscher, Nicole Askin, Hannah Steiman De Visser, Jonathan McGavock","doi":"10.1186/s12966-025-01729-4","DOIUrl":"10.1186/s12966-025-01729-4","url":null,"abstract":"<p><strong>Background: </strong>Cities in Western countries are investing billions of dollars in new cycling infrastructure (urban trails) to support active transportation (AT) and leisure-type physical activity (PA). Little empirical evidence exists on the effectiveness of urban trails on changes in AT or PA.</p><p><strong>Design and methods: </strong>We searched CINAHL, OVID, SPORTDiscus, Transport Research International Documentation (TRID), Web of Science Core Collection and Google Scholar for articles published from 2010 to 2023. We included controlled experimental studies that reported PA, AT or trail counts as outcome measures before and after construction of an urban trail. A modified risk of bias tool was employed to assess the methodological quality of each selected study (Prospero ID: CRD42023438891).</p><p><strong>Results: </strong>Three independent reviewers screened abstracts from 3936 articles identified in the original search and identified 24 articles that met inclusion criteria: 11 studies (n = 11,464) that measured changes in PA, 8 studies (n = 92,001) that measured changes in cycling traffic and 5 studies (n = 4,958,203) that measured changes in rates of AT/cycling. Meta-analysis revealed that new trails increased PA levels among individuals in proximity to one, compared to those living in control areas (SMD = 0.12; 95% CI: 0.04, 0.20; I<sup>2</sup> = 73%; n = 11,464). This effect was marginally stronger when data were restricted to individuals living in closest proximity to trails (SMD = 0.14; 96% CI: 0.06 to 0.25, I<sup>2</sup> = 74%; n = 8234). Meta-analyses were not possible for measures of AT and cycling counts. All studies were at high risk of bias due to a failure to adhere to reporting guidelines for quasi-experimental studies.</p><p><strong>Conclusions: </strong>There is limited but intriguing evidence that the addition of protected urban trails increases daily PA for individuals living in neighbourhoods that receive them. The strength of this evidence could be enhanced with the application of and adherence to principles of causal inference and increased diversity of individuals included in study designs.</p>","PeriodicalId":50336,"journal":{"name":"International Journal of Behavioral Nutrition and Physical Activity","volume":"22 1","pages":"36"},"PeriodicalIF":5.6,"publicationDate":"2025-03-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11951833/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143732822","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Mathieu Bélanger, Marie-Andrée Giroux, Pierre Philippe Wilson Registe, François Gallant, Salma Jemaa, Pierre Faivre, Daniel Saucier, Saïd Mekari
{"title":"Adolescent physical activity profiles as determinants of emerging adults' physical activity.","authors":"Mathieu Bélanger, Marie-Andrée Giroux, Pierre Philippe Wilson Registe, François Gallant, Salma Jemaa, Pierre Faivre, Daniel Saucier, Saïd Mekari","doi":"10.1186/s12966-025-01732-9","DOIUrl":"10.1186/s12966-025-01732-9","url":null,"abstract":"<p><strong>Background: </strong>Although adolescent physical activity (PA) tracks into adulthood, it is unclear if the context of PA practiced during adolescence predicts adult PA. We previously identified five adolescent PA profiles and aimed to assess associations between these profiles and levels of PA in emerging adulthood.</p><p><strong>Methods: </strong>Using data from the first 8 years of the MATCH study, when participants were 11 to 18 years, we identified five adolescent PA profiles: \"non-participants\" (9% of the sample), \"dropouts\" (30%), \"active in unorganized PA\" (19%), \"active in organized PA\" (27%), and \"active through a variety of PA\" (15%). The same participants reported their PA level (IPAQ) 2.5, 3.5, 4.5, and 5.5 years later when they were emerging adults (20, 21, 22, and 23 years). The adolescent PA profiles were included in a mixed-distribution two parts model as predictors of i) the probability of reporting any PA during emerging adulthood, and ii) the PA level of emerging adults reporting PA.</p><p><strong>Results: </strong>Being categorized as \"non-participant\" or \"dropout\" during adolescence was associated with similar likelihoods of reporting PA and PA level during emerging adulthood. In contrast with \"non-participants\", those in the \"active-unorganized\" (OR, 95% CI: 2.8, 2.1-3.8), \"active-organized\" (2.4, 1.7-3.2), and \"active-variety\" (3.7, 3.3-5.1) were considerably more likely to report any PA during emerging adulthood. Among emerging adults who reported some PA, those with an adolescent profile of \"active-unorganized\", \"active-organized\" and \"active-variety\" had higher PA levels than \"non-participants\" (all p < 0.01).</p><p><strong>Conclusion: </strong>Profiles of PA participation during adolescence represent strong predictors of PA in emerging adulthood. Promoting participation in various types of PA during adolescence is key to preventing low PA among emerging adults.</p>","PeriodicalId":50336,"journal":{"name":"International Journal of Behavioral Nutrition and Physical Activity","volume":"22 1","pages":"35"},"PeriodicalIF":5.6,"publicationDate":"2025-03-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11934583/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143710697","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Jan Dygrýn, Javier Brazo-Sayavera, Joana Cruz, Mekdes Kebede Gebremariam, José Carlos Ribeiro, Laura Capranica, Ciaran MacDonncha, Yael Netz
{"title":"Definitions of determinants of physical activity behaviour: process and outcome of consensus from the DE-PASS expert group.","authors":"Jan Dygrýn, Javier Brazo-Sayavera, Joana Cruz, Mekdes Kebede Gebremariam, José Carlos Ribeiro, Laura Capranica, Ciaran MacDonncha, Yael Netz","doi":"10.1186/s12966-025-01728-5","DOIUrl":"10.1186/s12966-025-01728-5","url":null,"abstract":"<p><strong>Background: </strong>Despite extensive research on physical activity behaviour (PAB), consensus is lacking on related terms and definitions, thereby hindering the ability to compare findings between studies and to develop reliable assessment tools. This study therefore aimed to establish consensus on the definitions of key PAB determinants.</p><p><strong>Methods: </strong>First, an international expert steering committee was established, comprising members of the European Cooperation in Science and Technology (COST) action \"DEterminants of Physical ActivitieS in Settings\" (DE-PASS). Recently published review-level studies were used to identify key determinants of PAB. Two independent reviewers systematically reviewed the literature to catalogue the range of definitions used for key determinants of PAB (steps 1-2). A two-round modified Delphi survey was conducted online from February to September 2023, to determine the optimal definition for each determinant. In round 1, experts selected the most suitable definition for each of the 41 initially identified determinants. In round 2, experts ranked the appropriateness of the definition selected from round 1 on a 5-point Likert scale. Consensus was defined a priori as ≥ 75% agreement on the definition (i.e., ratings of ≥ 4 points). A professional English language expert ensured concise, coherent wording and high-quality editing of the definitions (steps 3-6).</p><p><strong>Results: </strong>Eighty-five experts in PAB research participated in round 1, and sixty-nine experts in round 2. Consensus of definitions was achieved for 39 of the 41 determinants (88.4%-98.6% agreement). The consensus threshold was not achieved for two determinants: genetic profile and regulation (69.6%) and backyard access/size (73.9%).</p><p><strong>Conclusions: </strong>The findings of this study offer a consensus-based set of definitions for 39 key determinants of PAB. These definitions can be used homogenously in academic research on physical activity.</p>","PeriodicalId":50336,"journal":{"name":"International Journal of Behavioral Nutrition and Physical Activity","volume":"22 1","pages":"34"},"PeriodicalIF":5.6,"publicationDate":"2025-03-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11921651/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143659529","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Danique M Heemskerk, Maartje M van Stralen, Jessica T Piotrowski, Carry M Renders, Vincent Busch
{"title":"Developing a whole systems action plan promoting Dutch adolescents' sleep health.","authors":"Danique M Heemskerk, Maartje M van Stralen, Jessica T Piotrowski, Carry M Renders, Vincent Busch","doi":"10.1186/s12966-025-01711-0","DOIUrl":"10.1186/s12966-025-01711-0","url":null,"abstract":"<p><strong>Background: </strong>Inadequate sleep health is a public health problem among Dutch adolescents with detrimental effects on their physical and mental well-being. System approaches are increasingly being used to understand and address public health problems. Therefore, a recent study created a comprehensive Causal Loop Diagram (CLD) that integrated all relevant determinants of adolescent sleep health, underlying system dynamics and potential leverage points. Building on that, the current study aims to design a 'whole systems action plan' to promote sleep health of Dutch adolescents, combining systems science with a participatory approach.</p><p><strong>Methods: </strong>Five (multi)stakeholder sessions with adolescents (N = 40, 12-15 years), parents (N = 14) and professionals (N = 13) were organized to co-create actions addressing preselected leverage points derived from the previously mapped CLD. Subsequently, three sessions with multidisciplinary representatives of regional and national oriented (health) organizations (N = 27) were held using the World Café Methodology to identify intervention actions as well as potential implementers. The Action Scales Model (ASM), a tool to understand and change the system at different levels (i.e., event, structure, goal, belief) of the system, was used to create a coherent whole systems action plan.</p><p><strong>Results: </strong>The created whole systems action plan consisted of 66 (sets of) actions across different ASM levels (i.e., event, structure, goal, belief) targeting 42 leverage points across five subsystems: school environment N = 24; mental wellbeing N = 17; digital environment N = 9; family & home environment N = 9; personal system N = 7. Per action potential implementers were identified, which included amongst others schools and public health services. The previously mapped CLD visualizing system dynamics shaping adolescent sleep health were supplemented with how dynamics can be changed via the actions identified.</p><p><strong>Conclusions: </strong>The resulting whole systems action plan provides a subsequent step in applying a whole systems approach to understand and promote adolescent sleep health. Combining a systems approach, using the ASM, and a co-creation approach was found to be mutually reinforcing and helpful in developing a comprehensive action plan. This action plan can guide strategic planning and implementation of actions that promote systemic change. With this, it is important to ensure coherence between actions being developed and implemented to increase the potential for lasting systems change.</p>","PeriodicalId":50336,"journal":{"name":"International Journal of Behavioral Nutrition and Physical Activity","volume":"22 1","pages":"33"},"PeriodicalIF":5.6,"publicationDate":"2025-03-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11917006/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143651826","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Health behaviour interventions to improve mental health outcomes for students in the university setting: a systematic review of randomised controlled trials.","authors":"Sandya Streram, Tracy Burrows, Mitch J Duncan, Melinda Hutchesson","doi":"10.1186/s12966-025-01718-7","DOIUrl":"10.1186/s12966-025-01718-7","url":null,"abstract":"<p><strong>Background: </strong>University students incur significantly elevated levels of stress compared to the general population and their non-student counterparts. Health risk behaviours are important modifiable determinants for the onset and aggravation of various mental health disorders, in which, university students generally exhibit poor engagement. Thus, this study aims to determine the efficacy of health behaviour interventions in relation to change in health behaviour and mental health outcomes, the impact of interventions (i.e., penetration, fidelity, and implementation), intervention characteristics associated with improved outcomes (efficacy) and the economic evaluation of interventions.</p><p><strong>Methods: </strong>Six electronic databases were searched for randomised controlled trials (RCT) published from the 1st January 2012 to 11th July 2023. Eligible RCTs included university students, evaluated behavioural interventions targeting health behaviours (i.e. dietary intake, physical activity, sedentary behaviour, alcohol use, substance use, smoking, and sleep) and reported a change in both health behaviour and mental health outcomes.</p><p><strong>Results: </strong>Twenty-two RCTs met the study inclusion criteria. Overall, only seven studies were effective in improving both health behaviour and mental health outcomes, with most (n = 4) focused on improving sleep behaviours. Insufficient evidence was found regarding intervention impact, intervention characteristics associated with improved outcomes and the economic evaluation of interventions to guide future implementation of health behaviour interventions in universities due to inadequate reporting of outcomes.</p><p><strong>Conclusions: </strong>There is limited evidence regarding the efficacy of health behaviour interventions in improving both health behaviour and mental health outcomes. There is also insufficient evidence regarding intervention impact, intervention characteristics associated with improved outcomes and economic evaluation to guide the implementation of these interventions in the university setting.</p>","PeriodicalId":50336,"journal":{"name":"International Journal of Behavioral Nutrition and Physical Activity","volume":"22 1","pages":"32"},"PeriodicalIF":5.6,"publicationDate":"2025-03-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11900387/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143606997","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Association between physical activity and frailty transitions in middle-aged and older adults: a nationwide longitudinal study.","authors":"Li Huang, Zhenzhen Liang, Huajian Chen","doi":"10.1186/s12966-025-01725-8","DOIUrl":"10.1186/s12966-025-01725-8","url":null,"abstract":"<p><strong>Background: </strong>Frailty has become an important health problem in the middle-aged and older people population. Physical activity (PA) is a key intervention for frailty prevention and management. However, studies of the association between COVID-19 pre-pandemic PA and the worsening or improvement of frailty during the pandemic remain unclear.</p><p><strong>Methods: </strong>This longitudinal cohort study used data from the English Longitudinal Study of Ageing (ELSA), including participants aged 50 and over. Three intensities of PA (vigorous, moderate, and mild) were categorized as less than once per week and at least once per week, respectively, based on participant self-report. The frailty index (FI) assessed the frailty status, defining frailty as FI ≥ 25. Logistic regression was applied to examine the association between PA and frailty, estimating odds ratios (OR) and 95% confidence intervals (95% CI).</p><p><strong>Results: </strong>Of the 4379 non-frail participants at baseline (median age 67, 54.9% female), 8.1% developed frailty during a mean follow-up of 3.5 years. Among 564 frail participants at baseline (median age 71, 66.5% female), 17.9% regained health. Compared to those engaging in PA less than once per week, participants who engaged in vigorous (OR: 0.47 [95% CI: 0.35-0.62]), moderate (OR: 0.37 [95% CI: 0.29-0.48]), or mild (OR: 0.38 [95% CI: 0.26-0.56]) PA at least once a week had a lower risk of frailty worsening. Additionally, participants who engaged in moderate (OR: 2.04 [95% CI: 1.29-3.21]) or mild (OR: 2.93 [95% CI: 1.54-5.58]) PA at least once a week had a higher likelihood of frailty improvement. Sensitivity analyses based on comprehensive PA levels confirmed these findings. Participants who maintained at least one PA per week had lower frailty worsening (Vigorous, OR: 0.20 [95%CI: 0.12-0.33]; Moderate, OR: 0.13 [95%CI: 0.09-0.19]; Mild, OR: 0.20 [95%CI: 0.11-0.38]) and higher frailty improvement rates (Moderate, OR: 3.43 [95%CI: 1.93-6.11]; Mild, OR: 4.65 [95%CI: 1.90-11.42]). In addition, individuals (Vigorous, OR: 0.35 [95%CI: 0.20-0.60]; Moderate, OR: 0.36 [95%CI: 0.22-0.56]) who transitioned from inactive to active also exhibited a lower risk of frailty.</p><p><strong>Conclusions: </strong>This study emphasized the critical role of PA in preventing and improving frailty in middle-aged and older people, especially during the COVID-19 pandemic. Our study also highlighted the importance of maintaining PA habits to reduce frailty risk and promote its improvement. Also, the study indicated that individuals who transitioned from inactive to active had a lower risk of frailty. These findings enriched the understanding of the association between PA and frailty and provided valuable insights for addressing the health impact of future pandemics on middle-aged and older people.</p>","PeriodicalId":50336,"journal":{"name":"International Journal of Behavioral Nutrition and Physical Activity","volume":"22 1","pages":"31"},"PeriodicalIF":5.6,"publicationDate":"2025-03-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11895274/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143598270","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":1,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}