M. Mantzios, Hafsah Hussain, Amirah Hussain, H. Egan, Páraic Scanlon
{"title":"Adult colouring: the effect of app-based\u0000vs. pen-and-paper colouring on mindfulness\u0000and anxiety","authors":"M. Mantzios, Hafsah Hussain, Amirah Hussain, H. Egan, Páraic Scanlon","doi":"10.5114/HPR.2019.87312","DOIUrl":"https://doi.org/10.5114/HPR.2019.87312","url":null,"abstract":"conclusions App-based colouring may be a contemporary timeand cost-effective intervention in reducing anxiety. However, the non-significant increase in mindfulness appears challenging when attempting to justify the results. The effectiveness of colouring apart from mindfulness is seen through potential constructs such as flow, and display a limitation that requires further reflections on guidance to enhance mindfulness through colouring. Future directions are discussed.","PeriodicalId":44293,"journal":{"name":"Health Psychology Report","volume":"35 1","pages":""},"PeriodicalIF":2.0,"publicationDate":"2019-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"81553640","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}