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The Effect Of Resistance Band Exercise On Leg Muscle Strength In Volleyball Of Muhammadiyah University Palopo Team 阻力带训练对穆罕默迪亚大学帕洛波排球运动员腿部肌肉力量的影响
Juara Pub Date : 2023-03-31 DOI: 10.33222/juara.v8i1.2952
Ayyub Ayyub, A. H. Riswanto, Ahmad Ahmad, Rachmat Hidayat
{"title":"The Effect Of Resistance Band Exercise On Leg Muscle Strength In Volleyball Of Muhammadiyah University Palopo Team","authors":"Ayyub Ayyub, A. H. Riswanto, Ahmad Ahmad, Rachmat Hidayat","doi":"10.33222/juara.v8i1.2952","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2952","url":null,"abstract":"This study aims to determine the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. The method used in this research is a one-group pre-test post-test design experiment with a quantitative approach from the results of a study that has been carried out on the effect of resistance band training on leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo. Moreover, the results of data processing with statistical analysis, the results of this study are sig values, namely 0.000 <0.05, which means that Ho is rejected. Thus, resistance band training significantly affects leg muscle strength in volleyball athletes at the Muhammadiyah University of Palopo.","PeriodicalId":33618,"journal":{"name":"Juara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41463308","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Effect Of Dumbell Exercise Using Resistance Bands On Arm Muscle Strength In The Petanque Team Of Universitas Muhammadiyah Palopo 使用阻力带进行哑铃运动对Palopo大学Petanque团队手臂肌肉力量的影响
Juara Pub Date : 2023-03-31 DOI: 10.33222/juara.v8i1.2953
Sahariana Sahariana, A. H. Riswanto, Ahmad Ahmad, Rachmat Hidayat
{"title":"The Effect Of Dumbell Exercise Using Resistance Bands On Arm Muscle Strength In The Petanque Team Of Universitas Muhammadiyah Palopo","authors":"Sahariana Sahariana, A. H. Riswanto, Ahmad Ahmad, Rachmat Hidayat","doi":"10.33222/juara.v8i1.2953","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2953","url":null,"abstract":"This study aims to determine the effect of dumbbell exercises using resistance bands on arm muscle strength in the petanque team at the University of Muhammadiyah Palopo. The method used in this research is a one-group pretest-posttest experimental design with a quantitative approach. From the results of a study that has been carried out on the effect of dumbell training using resistance bands on arm muscle strength in the Petanque Team at the University of Muhammadiyah Palopo. Moreover, the results of data processing with statistical analysis show that this research has a sig value of 0.000 <0.05, which means that Ho is rejected. Thus, dumbell training using resistance bands significantly affects arm muscle strength in the Petanque Team at the University of Muhammadiyah Palopo.","PeriodicalId":33618,"journal":{"name":"Juara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"42572677","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Core Strength Training, Balance to Increase Togok Flex and Leg Strength in the Elderly in Semarang 三宝垄市老年人核心力量训练、平衡提高Togok柔韧性和腿部力量
Juara Pub Date : 2023-03-31 DOI: 10.33222/juara.v8i1.2945
Muchammad Ichwal Akbar Maulana, Sri Sumartiningsih, I. Setiawan
{"title":"Core Strength Training, Balance to Increase Togok Flex and Leg Strength in the Elderly in Semarang","authors":"Muchammad Ichwal Akbar Maulana, Sri Sumartiningsih, I. Setiawan","doi":"10.33222/juara.v8i1.2945","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2945","url":null,"abstract":"This study aimed to determine core strength training, balance to increase torso flexibility and leg strength in an elderly in Semarang. The research method is an experiment using a 2x2 factorial design. The sample consisted of 20 older women who were selected by purposive sampling. The results in this study are that are significant differences in the effect of (1) core strength training (floor and seated), (2) balance (high and low), (3) and there is the interaction of core strength training and balance to increase torso flexibility and leg strength an elderly","PeriodicalId":33618,"journal":{"name":"Juara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43215025","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Effect Of Fins Training On Leg Strength Of Freestyle Swimming In Beginner Swimmer At Garuda Laut Palopo 翅片训练对印度鹰鲁达-劳特-帕洛波自由泳初学者腿部力量的影响
Juara Pub Date : 2023-03-31 DOI: 10.33222/juara.v8i1.2950
Asrianti Asrianti, Rasyidah Jalil, I. Pribadi
{"title":"The Effect Of Fins Training On Leg Strength Of Freestyle Swimming In Beginner Swimmer At Garuda Laut Palopo","authors":"Asrianti Asrianti, Rasyidah Jalil, I. Pribadi","doi":"10.33222/juara.v8i1.2950","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2950","url":null,"abstract":"The research is based on the increasing interest in swimming in the community and trying to provide an understanding that there are methods that can be used to increase the swimmers’ leg strength, especially freestyle swimming, by training methods using fins tools. Fins are one of the tools commonly used in diving. Fins consist of various types, including kaki kayak. Kaki kayaks or fins are made of rubber with widened shapes at the ends of the feet. Fins are swimming tools with many benefits, such as increasing propulsion speed for swimming practice. By using fins, swimmers can train leg muscle strength and produce swimming speed rates on freestyle legs; these fins can optimally increase the power of the legs and flex freestyle leg swings. Fins can also train flexibility in the ankles. The research used is quantitative research using experimental methods and the Discovery Learning approach. Discovery Learning is a method that aims to guide students to gain concepts from various data found through observation and experimentation. The research design used in this study is a one-group pretest-posttest design to compare conditions before and after treatment. Subjects from This research is a beginner swimmer at Garuda Laut Palopo, and this practice is carried out in the Wae Kambass swimming pool. The sample in this study were novice swimmers at the Palopo Sea Garuda. The population of this study is all beginner swimmers who are members of the Palopo Laut Garuda Club, totaling 15 people. Samples were taken by setting the age criteria of 9-21 years; novice swimmers included in this criterion counted ten people. The results of the research and discussion of the data obtained using a statistical approach concluded that there was a \"significant effect of training using fins aids on the strength of the 50-meter freestyle leg swimming for beginner swimmers, Garuda Laut Palopo. From the conclusions above, several suggestions can be conveyed, namely to generate strength in freestyle swimming, especially in the legs.","PeriodicalId":33618,"journal":{"name":"Juara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46123351","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Existence Of The Tana Luwu Traditional Game Among The Millennials As A National Cultural Heritage 作为国家文化遗产的塔娜鲁舞传统游戏在千禧一代中的存在
Juara Pub Date : 2023-03-31 DOI: 10.33222/juara.v8i1.2949
Rafli Alamsyah, H. Pajarianto, Muhammad Irham Zainuri
{"title":"The Existence Of The Tana Luwu Traditional Game Among The Millennials As A National Cultural Heritage","authors":"Rafli Alamsyah, H. Pajarianto, Muhammad Irham Zainuri","doi":"10.33222/juara.v8i1.2949","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2949","url":null,"abstract":"Traditional games are part of the nation's rich and varied cultural heritage, including the conventional games of Tana Luwu. However, with the development of technology and modern lifestyles, traditional games among millennials in Tana Luwu are being threatened. Therefore, this study aims to analyze the Tana Luwu traditional game among millennials as a national cultural heritage. This study used a quantitative descriptive method with data collection techniques through interviews and observation. The results show that the level of recognition of traditional games is still quite good; some are even known by 90% of the respondents. At the same time, the frequency of young people playing these traditional games is the highest played by young people at 54%. Therefore, more severe and sustainable efforts are still needed to strengthen the Tana Luwu traditional game among millennials as part of the nation's cultural heritage. This can be done through education, development, and appropriate technology to facilitate access and promote the traditional game of Tana Luwu to millennials. The results of this research can contribute to preserving the conventional Tana Luwu game as a national cultural heritage among millennials and using the right technology to facilitate access and promote the traditional game of Tana Luwu to millennials. The results of this research can contribute to preserving the conventional Tana Luwu game as a national cultural heritage among millennials and using the right technology to facilitate access and promote the traditional game of Tana Luwu to millennials. The results of this research can contribute to preserving the conventional Tana Luwu game as a national cultural heritage among millennials.","PeriodicalId":33618,"journal":{"name":"Juara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46476270","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Integration Of Life Skills Through Hockey In The Framework Of Positive Youth Development 在青少年积极发展的框架下,通过冰球整合生活技能
Juara Pub Date : 2023-03-31 DOI: 10.33222/juara.v8i1.2948
Muhammad Suma Wijaya, Yusuf Hidayat, N. Sutresna
{"title":"Integration Of Life Skills Through Hockey In The Framework Of Positive Youth Development","authors":"Muhammad Suma Wijaya, Yusuf Hidayat, N. Sutresna","doi":"10.33222/juara.v8i1.2948","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2948","url":null,"abstract":"This study aims to find out how much influence the integration of life skills has on youth hockey in the city of Bandung. Development of life skills in the context of Positive Youth Development, to find out which components of life skills have experienced the highest increase, and to find out how much life skills contribute to Positive Youth Development. The research method used is an experiment with a Quasi-Experimental Design model. The data collection techniques used in this study were the LSSS and CPYDS questionnaires. The sampling technique used purposive sampling. The number of samples was 30 youths who took part in extracurricular hockey, which were divided into two groups: hockey training, which was given the integration of life skills consisting of 15 kids, and Hockey training, which was not given life skills integration composed of 15 children. Research Results There is a significant effect of the integration of life skills in the development of youth hockey on life skills in the framework of Positive Youth Development. There is a substantial influence of non-integrated life skills in the development of youth hockey on life skills in the context of Positive Youth Development. There is a difference in the effect of hockey training integrated life skills and non-integrated life skills on developing life skills in the framework of Positive Youth Development. Integrated life skills hockey training is better than non-integrated life skills. The components of life skills that experienced the highest increase in the integrated life skills group were interpersonal communication and social skills. Meanwhile, the life skills component that experienced the highest growth in the non-integrated life skills group was teamwork. There is a contribution to life skills and positive youth development (PYD).","PeriodicalId":33618,"journal":{"name":"Juara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"44483999","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Effect Of Squat Training Using Resistance Bands On Leg Strength In Beginner Swimmer 阻力带深蹲训练对初学者腿部力量的影响
Juara Pub Date : 2023-03-31 DOI: 10.33222/juara.v8i1.2946
D. Ratnasari, A. Riswanto, Hikrawati Hikrawati, Rachmat Hidayat
{"title":"The Effect Of Squat Training Using Resistance Bands On Leg Strength In Beginner Swimmer","authors":"D. Ratnasari, A. Riswanto, Hikrawati Hikrawati, Rachmat Hidayat","doi":"10.33222/juara.v8i1.2946","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2946","url":null,"abstract":"This study aims to determine the effect of Squat Exercises using resistance bands on leg strength in swimming athletes at the Garuda Laut Palopo Club. The method used in this study is a one-group pretest-posttest experiment design with a quantitative approach. Based on the results of the data analysis that has been done, The number of research subjects is 12. With an average (mean) pre-test value of 66.25 and a post-test value of 81.08. Std deviation pre-test 2,864 and post-test 3,232. The minimum value of the pre-test is 60, and the post-test is 75. Moreover, the normality test shows that the pre-test and post-test data have a value of ρ (Sig.) > 0.05, so the variables are normally distributed. Because the data is normally distributed, it can be continued. Then a t-test was conducted with the results obtained, namely sig, 0.000 <0.05. This can be seen from the sig value, 0.000 <0.05, which means Ho is rejected. Thus, it can be concluded that squat training using resistance bands significantly affects leg strength in beginner swimming.","PeriodicalId":33618,"journal":{"name":"Juara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"42074056","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Effect Of Resistance Band Training On Arm Strength In Beginner Swimming Of The Garuda Laut Palopo Club 阻力带训练对鹰耳达·劳特帕罗波俱乐部初级游泳运动员手臂力量的影响
Juara Pub Date : 2023-03-31 DOI: 10.33222/juara.v8i1.2951
H. Sari, A. Riswanto, Hikrawati Hikrawati, Rachmat Hidayat
{"title":"The Effect Of Resistance Band Training On Arm Strength In Beginner Swimming Of The Garuda Laut Palopo Club","authors":"H. Sari, A. Riswanto, Hikrawati Hikrawati, Rachmat Hidayat","doi":"10.33222/juara.v8i1.2951","DOIUrl":"https://doi.org/10.33222/juara.v8i1.2951","url":null,"abstract":"This study aims to determine the effect of resistance band training on arm strength in the beginner swimming of Garuda Laut Palopo Club. The method used in this study was an experimental method which consisted of 12 people as a sample. Data collection techniques used are observation and documentation. The type of data source used is the primary data source. The results of this study indicate that the average value (mean) of the pre-test is 48.2500, and the post-test is 59.7500. std. Deviation pre-test 3.84057 and post-test 3.04884. minimum value pretest 43.00 and posttest 55.00. maximum pretest value of 55.00 and posttest 66.00. Then the probability figure obtained from sig is 0.000 > 0.05, which means Ho is rejected. Thus, resistance band training significantly affects arm strength in beginner swimming at the Palopo Laut Garuda Club.","PeriodicalId":33618,"journal":{"name":"Juara","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"69552856","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The Effect of Endurance Training Method and Vo2max Ability on Fatigue Time in Women's Futsal Universitas Teknokrat Indonesia 耐力训练方法和Vo2max能力对印尼女子五人制足球大学疲劳时间的影响
Juara Pub Date : 2023-03-30 DOI: 10.33222/juara.v8i1.3034
Cahyo Pratomo, Sri Sumartiningsih, Agus Raharjo
{"title":"The Effect of Endurance Training Method and Vo2max Ability on Fatigue Time in Women's Futsal Universitas Teknokrat Indonesia","authors":"Cahyo Pratomo, Sri Sumartiningsih, Agus Raharjo","doi":"10.33222/juara.v8i1.3034","DOIUrl":"https://doi.org/10.33222/juara.v8i1.3034","url":null,"abstract":"This study aims to overcome the problems that occur in the puri futsal UKM of the Indonesian Technocrat University which experiences problems in low fatigue time. The purpose of this research is to provide farlek training methods and interval training that are expected to increase the fatigue time of futsal puti SME players. The research method used in this study is an experimental method with a factorial design, there are three groups in this study including the fartlek group, interval training group, and control group with a total of 30 samples and a total of 16 training meetings. This study focuses on the time of fatigue.  From the results of this study, it was found that the interval training method had a better influence than fartlek and control classes.","PeriodicalId":33618,"journal":{"name":"Juara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48368284","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The effect of Contextual Teaching Learning (CTL) and Teams Games Tournaments (TGT) learning methods on physical fitness satisfaction levels 情境教学(CTL)和团队游戏锦标赛(TGT)学习方法对体能满意度的影响
Juara Pub Date : 2023-03-30 DOI: 10.33222/juara.v8i1.3033
Asep Ruhiat, Dewi Susilawati, Yudha M Saputra
{"title":"The effect of Contextual Teaching Learning (CTL) and Teams Games Tournaments (TGT) learning methods on physical fitness satisfaction levels","authors":"Asep Ruhiat, Dewi Susilawati, Yudha M Saputra","doi":"10.33222/juara.v8i1.3033","DOIUrl":"https://doi.org/10.33222/juara.v8i1.3033","url":null,"abstract":"This experimental research was implemented in two elementary schools, namely SDN Kaduronyo 1 as the experimental class and SDN Palembang 2 as the control class. Before carrying out the research, the conditions must be met: the population and sample must be homogeneous or the same. When the two groups are homogeneous or the same, then normality can be measured by carrying out the normality test. The normality test results showed that the initial questionnaire data for experimental learning outcomes was 0.094> 0.05, the final questionnaire for experimental learning outcomes was 0.088> 5, the significance of the experimental group pretest was 0.034> 0.05, and the post-test experiment was 0.19. Meanwhile, from the results of the normality test for the control class, it was found that the initial questionnaire data for control learning outcomes was 0.200> 0.05, the initial questionnaire for control learning outcomes was 0.200> 0.05, the post-test for the control group 0.200> 0.05 and post-test 0.200> 0.05. So the data from the experimental group are normally distributed. So, the data from the control group are normally distributed. The results of the Contextual Teaching and Learning (CTL) and Teams Games Tournaments (TGT) learning methods on high Physical Fitness can be seen from the calculation of increased student learning outcomes, from 13.3% to 17.8%. There is a significant influence of the Contextual Teaching and Learning (CTL) and Teams Games Tournaments (TGT) learning methods on Physical Fitness; this can be seen from the results of the independent sample t-test calculation on learning outcomes it can be seen that the price is sig = 0.001 with a significance level of 0.05. Thus the probability is smaller than 0.05. This fact shows that the variance of learning outcomes between the experimental and control classes has a significant effect.","PeriodicalId":33618,"journal":{"name":"Juara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47641262","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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