Journal of the International Society of Sports Nutrition最新文献

{"title":"Prevalence and adverse effects of sport-related nutritional supplements (sport drinks, bars, and gels) in the military before and during the COVID-19 pandemic: the US Military Dietary Supplement Use Study.","authors":"Joseph J Knapik, Daniel W Trone, Ryan A Steelman, Emily K Farina, Harris R Lieberman","doi":"10.1080/15502783.2023.2277246","DOIUrl":"10.1080/15502783.2023.2277246","url":null,"abstract":"<p><strong>Background: </strong>Sport-related nutritional supplements (SRNS) include sport drinks, sport bars, and sport gels. This investigation examined temporal patterns in SRNS use and adverse effects (AEs) reported by a single cohort of United States active-duty service members (SMs) surveyed before and during the coronavirus disease 2019 (COVID-19) pandemic.</p><p><strong>Methods: </strong>A stratified random sample (<i>n</i> = 22,858) of SMs (Air Force, Army, Navy, and Marine Corps) who completed a questionnaire on their SRNS use and AE experiences and were still on active duty were asked to complete the identical questionnaire on a second occasion. Twenty-five percent of successfully contacted SMs completed both questionnaires (<i>n</i> = 5,778) and were included in this investigation. The average ± standard deviation time between questionnaires was 1.3 ± 0.2 years.</p><p><strong>Results: </strong>Prevalence of reported SRNS use ≥1 time/week in the baseline (BL) and follow-up (FU) phases were as follows: any SRNS: BL = 46%, FU = 41%; sport drinks: BL = 31%, FU = 28%; sport bars: BL = 30%, FU = 24%; sport gels: BL = 4%, FU = 4%. Reported weekly aerobic and resistance training durations were reduced in the FU period (8% and 26%, respectively). The proportion of SMs reporting SRNS use in both study phases was as follows: any SRNS = 62%, sport drinks = 54%, sport bars = 50%, sport gels = 35%. Prevalence of reported AEs in the BL and FU phases were as follows: any SRNS: BL = 1.9%, FU = 1.9%; sport drinks: BL = 1.0%, FU = 1.3%; sport bars: BL = 1.7%, FU = 1.4%; sport gels: BL = 3.3%, FU = 2.5%. The proportion of SMs reporting AEs in both phases was as follows: any SRNS = 14%, sport drinks = 11%, sport bars = 17%, sport gels = 0%.</p><p><strong>Conclusions: </strong>Overall SRNS use prevalence decreased slightly in the FU period, possibly because of reduced physical training related to military restrictions imposed during the emergence of COVID-19 between surveys. A large proportion of SMs reported changing their use patterns in the FU with some discontinuing use and others initiating use. The AE incidence was similarly low in the BL and FU phases, and few SMs reported AEs in both phases suggesting AEs were transitory. AE reporting for SRNSs was much lower than previously found for dietary supplements, possibly because of greater government regulatory control over SRNSs.</p>","PeriodicalId":17400,"journal":{"name":"Journal of the International Society of Sports Nutrition","volume":"20 1","pages":"2277246"},"PeriodicalIF":4.5,"publicationDate":"2023-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10653656/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"72014643","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Effect of single or combined caffeine and L-Theanine supplementation on shooting and cognitive performance in elite curling athletes: a double-blind, placebo-controlled study.","authors":"Umut Yilmaz,&nbsp;Yusuf Buzdagli,&nbsp;Muhammed Lütfü Polat,&nbsp;Yusuf Bakir,&nbsp;Burak Ozhanci,&nbsp;Sena Alkazan,&nbsp;Halil Ucar","doi":"10.1080/15502783.2023.2267536","DOIUrl":"10.1080/15502783.2023.2267536","url":null,"abstract":"&lt;p&gt;&lt;strong&gt;Purpose: &lt;/strong&gt;Previous studies have investigated the effect of single or combined caffeine (CAF) and L-theanine (THE) intake on attention performance. However, its effect on shooting performance and cognitive performance in a sport is unknown. The aim of this study was to investigate the hypothesis \"Does single or combined CAF and THE supplementation have an effect on shooting and cognitive performance in elite curling athletes?.\" It is predicted that over the next decade, studies based on nutritional ergogenic supplements in the developing sport of curling will continue to increase, leading to a significant increase in studies examining the effects of CAF and THE supplementation, alone or in combination, on throwing and cognitive performance in elite curling athletes.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Methods: &lt;/strong&gt;In this double-blind, randomized controlled crossover study, twenty-two elite national curling athletes (age 20.20 ± 1.61 and sports age 6.20 ± 0.51 years, height 174.10 ± 7.21 cm, BMI 21.80 ± 3.47 kg/m&lt;sup&gt;2&lt;/sup&gt;) were randomly assigned to CAF (6 mg/kg single dose CAF), THE (6 mg/kg single dose THE), CAF*THE (6 mg/kg CAF and 6 mg/kg THE combined) and PLA (400 mg maltodextrin) groups at each of four sessions. 60 minutes after taking the supplement, the athletes were first given the Stroop test and then asked to shoot.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Results: &lt;/strong&gt;Our main findings have shown that the performance of athletes in guard (F=&lt;sub&gt;3.452&lt;/sub&gt;, &lt;i&gt;P&lt;/i&gt; &lt; .001, η&lt;sub&gt;p&lt;/sub&gt;&lt;sup&gt;2&lt;/sup&gt; = .842), draw (F=&lt;sub&gt;1.647&lt;/sub&gt;, &lt;i&gt;P&lt;/i&gt; &lt; .001, η&lt;sub&gt;p&lt;/sub&gt;&lt;sup&gt;2&lt;/sup&gt; = .485), and take-out (F=&lt;sub&gt;3.121&lt;/sub&gt;, &lt;i&gt;P&lt;/i&gt; &lt; .001, η&lt;sub&gt;p&lt;/sub&gt;&lt;sup&gt;2&lt;/sup&gt; = .743) shot styles significantly improved when comparing the combined intake of CAF and THE to the PLA. Regarding cognitive performance evaluation through the Stroop test, during the NR task (F=&lt;sub&gt;4.743&lt;/sub&gt;, &lt;i&gt;P&lt;/i&gt; = .001, η&lt;sub&gt;p&lt;/sub&gt;&lt;sup&gt;2&lt;/sup&gt; = .653), the combined intake of CAF and THE significantly improved reaction times compared to the intake of single CAF, THE, or PLA. The best reaction times during the CR and ICR (respectively; F=&lt;sub&gt;2.742&lt;/sub&gt;, &lt;i&gt;P&lt;/i&gt; = .004, η&lt;sub&gt;p&lt;/sub&gt;&lt;sup&gt;2&lt;/sup&gt; = .328; F = 1.632, &lt;i&gt;P&lt;/i&gt; &lt; .001, η&lt;sub&gt;p&lt;/sub&gt;&lt;sup&gt;2&lt;/sup&gt; = .625) tasks were achieved with the combined CAF and THE intake, showing a significant improvement compared to PLA. During the NER (F=&lt;sub&gt;2.961&lt;/sub&gt;, &lt;i&gt;P&lt;/i&gt; &lt; .001, η&lt;sub&gt;p&lt;/sub&gt;&lt;sup&gt;2&lt;/sup&gt; = .741), task, the combined intake of CAF and THE significantly improved error rates compared to the intake of CAF, THE, or PLA single. The best accuracy rates during the CER and ICER (respectively; F=&lt;sub&gt;4.127&lt;/sub&gt;, &lt;i&gt;P&lt;/i&gt; &lt; .001, η&lt;sub&gt;p&lt;/sub&gt;&lt;sup&gt;2&lt;/sup&gt; = .396; F=&lt;sub&gt;3.899&lt;/sub&gt;, &lt;i&gt;P&lt;/i&gt; &lt; .001, η&lt;sub&gt;p&lt;/sub&gt;&lt;sup&gt;2&lt;/sup&gt; = .710) tasks were achieved with the combined CAF and THE intake, leading to a significant reduction in error rates compared to PLA. Based on these findings, it has been demonstrated in this study that the best sh","PeriodicalId":17400,"journal":{"name":"Journal of the International Society of Sports Nutrition","volume":"20 1","pages":"2267536"},"PeriodicalIF":5.1,"publicationDate":"2023-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://ftp.ncbi.nlm.nih.gov/pub/pmc/oa_pdf/01/01/RSSN_20_2267536.PMC10566444.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41182964","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"A randomized, double-blind, placebo-controlled, repeated-dose pilot study of the safety, tolerability, and preliminary effects of a cannabidiol (CBD)- and cannabigerol (CBG)-based beverage powder to support recovery from delayed onset muscle soreness (DOMS).","authors":"Erica N Peters, Helena Yardley, Amy Harrison, Graham M L Eglit, Jose Antonio, Cynthia Turcotte, Marcel O Bonn-Miller","doi":"10.1080/15502783.2023.2280113","DOIUrl":"10.1080/15502783.2023.2280113","url":null,"abstract":"<p><strong>Background: </strong>Cannabinoid-containing products are marketed to athletes as promoting recovery, in spite of a lack of data on their safety and effects. This randomized, double-blind, placebo-controlled, repeated-dose pilot study tested the safety, tolerability, and preliminary effects on recovery of a formulation containing cannabidiol (CBD; 35 mg), cannabigerol (CBG; 50 mg), beta caryophyllene (BCP; 25 mg), branched-chain amino acids (BCAAs; 3.8 g), and magnesium citrate (420 mg).</p><p><strong>Methods: </strong>Exercise-trained individuals (<i>N</i> = 40) underwent an experimental induction of delayed onset muscle soreness (DOMS) and completed follow-up visits 24-, 48-, and 72-hours post-DOMS. Participants were randomized to active or placebo formulation, and consumed the formulation twice per day for 3.5 days.</p><p><strong>Results: </strong>There was one adverse event (AE) in the active group (diarrhea) and two AEs in placebo (dry mouth; eye rash/swollen eye). There was 100% self-reported compliance with formulation consumption across the two groups. For the primary outcome of interest, the estimate of effect for ratings of average soreness/discomfort 72 hours post-DOMS between active and placebo groups was -1.33 (85% confidence interval = -2.55, -0.10), suggesting moderate evidence of a treatment difference. The estimate of effect for the outcome of ratings of interference of soreness, discomfort, or stiffness on daily activities at work or home 48 hours post-DOMS was -1.82 (95% confidence interval = -3.64, -0.01), indicating a treatment difference of potential clinical importance. There was no significant effect between active and placebo groups on objective measures of recovery, sleep quality, or mood disturbance.</p><p><strong>Conclusions: </strong>The tested formulation reduced interference of DOMS on daily activities, demonstrating its improvement on a functional aspect of recovery.</p>","PeriodicalId":17400,"journal":{"name":"Journal of the International Society of Sports Nutrition","volume":"20 1","pages":"2280113"},"PeriodicalIF":5.1,"publicationDate":"2023-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10653658/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"72014642","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Different perspectives on women's health, nutrition and endurance exercise.","authors":"Nisha Charkoudian, Jason K W Lee, Gabrielle E W Giersch, Loretta DiPietro, Nina Stachenfeld","doi":"10.1080/15502783.2023.2286286","DOIUrl":"10.1080/15502783.2023.2286286","url":null,"abstract":"","PeriodicalId":17400,"journal":{"name":"Journal of the International Society of Sports Nutrition","volume":"20 1","pages":"2286286"},"PeriodicalIF":5.1,"publicationDate":"2023-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11018311/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"138451767","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Skinfolds compressibility and digital caliper's time response in skinfold measurement in male and female young adults.","authors":"Raquel Vaquero-Cristóbal,&nbsp;Ana Catarina-Moreira,&nbsp;Francisco Esparza-Ros,&nbsp;Carlos Barrigas,&nbsp;Mario Albaladejo-Saura,&nbsp;Filomena Vieira","doi":"10.1080/15502783.2023.2265888","DOIUrl":"10.1080/15502783.2023.2265888","url":null,"abstract":"&lt;p&gt;&lt;strong&gt;Background: &lt;/strong&gt;The skinfold caliper reading of the skinfold thickness depends on its dynamic compressibility. This has led to the fact that, while it is indicated that skinfold readings should be taken when the reading is stable, there is no consensus on at what second the reading should be taken after the application of the skinfold caliper. The new Lipowise PRO digital skinfold caliper was used to analyze the evolution of skinfold readings under skinfold caliper pressure. The aim of the present investigation were: a) to analyze the evolution of the reading time of individual skinfolds when subjected to skinfold caliper pressure and when the skinfold reading reaches stability; b) to describe the physical behavior of skinfold tissues' time response to skinfold caliper pressure, and to explore differences between sites and subjects' skinfolds compressibility; and c) to analyze the sex differences in both the reading and the evolution of the skinfold over time.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Methods: &lt;/strong&gt;A descriptive cross-sectional design was followed with a convenience sample of 165 healthy young adults (79 males and 86 females), with eight skinfolds measured using the Lipowise PRO skinfold caliper. The Lipowise PRO skinfold caliper uses a programmable reading time allowing for the measurement of the skinfold's thickness at a rate of 100 times per second, and monitoring skinfold behavior over the 3-second measurement period, thereby enabling the assessment of the tissue response to the constant force exerted by the skinfold caliper jaws.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Results: &lt;/strong&gt;All skinfolds showed statistical differences in terms of compressibility characteristics (&lt;i&gt;p&lt;/i&gt; &lt; 0.001). Significant differences were found between measurement time points for individual skinfolds and sum of skinfolds (&lt;i&gt;p&lt;/i&gt; &lt; 0.001-0.025). Stabilization being found depending on the skinfold measured from 1.5 seconds for biceps, subscapular, iliac crest, supraspinale, abdominal, and thigh skinfolds; 2.0 seconds for ∑6 and ∑8 skinfolds; and 2.5 seconds for triceps and calf skinfolds. It was observed an effect of sex on this issue (&lt;i&gt;p&lt;/i&gt; &lt; 0.001-0.030). More specifically, in the case of males, the supraspinale and abdominal skinfolds stabilized after 1.5 seconds; the calf skinfold and ∑6 and ∑8 skinfolds stabilized after 2 seconds; while the rest of the skinfolds did not stabilize until 3 seconds. In the case of females, no stabilization of the triceps skinfold was found, while the rest of the individual skinfolds and the ∑6 and ∑8 skinfolds stabilized from 1.5 seconds. A regression analysis indicated that skinfold thickness could be predicted based on measurement time in 50-77% of the cases (&lt;i&gt;p&lt;/i&gt; = 0.001).&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Conclusion: &lt;/strong&gt;A skinfold caliper application, using the digital caliper Lipowise PRO, of three seconds may be sufficient for achieving stability in the measurement and for obtaining the minimum value for most individual and sum of skinfolds","PeriodicalId":17400,"journal":{"name":"Journal of the International Society of Sports Nutrition","volume":"20 1","pages":"2265888"},"PeriodicalIF":5.1,"publicationDate":"2023-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10557569/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41134198","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"The efficacy of a home-use metabolic device (Lumen) in response to a short-term low and high carbohydrate diet in healthy volunteers.","authors":"Justin Roberts, Dirk Dugdale-Duwell, Joseph Lillis, Jorge Marques Pinto, Ash Willmott, Shlomo Yeshurun, Merav Mor, Tjeu Souren","doi":"10.1080/15502783.2023.2185537","DOIUrl":"10.1080/15502783.2023.2185537","url":null,"abstract":"&lt;p&gt;&lt;strong&gt;Background: &lt;/strong&gt;Based on stoichiometric assumptions, and real-time assessment of expired carbon dioxide (%CO&lt;sub&gt;2&lt;/sub&gt;) and flow rate, the Lumen device provides potential for consumers/athletes to monitor metabolic responses to dietary programs outside of laboratory conditions. However, there is a paucity of research exploring device efficacy. This study aimed to evaluate Lumen device response to: i) a high-carbohydrate meal under laboratory conditions, and ii) a short-term low- or high-carbohydrate diet in healthy volunteers.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Methods: &lt;/strong&gt;Following institutional ethical approval, 12 healthy volunteers (age: 36 ± 4 yrs; body mass: 72.1 ± 3.6 kg; height: 1.71 ± 0.02 m) performed Lumen breath and Douglas bag expired air measures under fasted laboratory conditions and at 30 and 60 min after a high-carbohydrate (2 g·kg&lt;sup&gt;-1&lt;/sup&gt;) meal, along with capilliarized blood glucose assessment. Data were analyzed using a one-way ANOVA, with ordinary least squares regression used to assess the model between Lumen expired carbon dioxide percentage (L%CO&lt;sub&gt;2&lt;/sub&gt;) and respiratory exchange ratio (RER). In a separate phase, 27 recreationally active adults (age: 42 ± 2 yrs; body mass: 71.9 ± 1.9 kg; height: 1.72 ± 0.02 m) completed a 7-day low- (~20% of energy intake [EI]; LOW) or high-carbohydrate diet (~60% of EI; HIGH) in a randomized, cross-over design under free-living conditions. L%CO&lt;sub&gt;2&lt;/sub&gt; and derived Lumen Index (L&lt;sub&gt;I&lt;/sub&gt;) were recorded daily across morning (fasted and post-breakfast) and evening (pre/post meal, pre-bed) periods. Repeated measures ANOVA were employed for main analyses, with Bonferroni post-hoc assessment applied (&lt;i&gt;P&lt;/i&gt; ≤ 0.05).&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Results: &lt;/strong&gt;Following the carbohydrate test-meal, L%CO&lt;sub&gt;2&lt;/sub&gt; increased from 4.49 ± 0.05% to 4.80 ± 0.06% by 30 min, remaining elevated at 4.76 ± 0.06% by 60 min post-feeding (&lt;i&gt;P&lt;/i&gt; &lt; 0.001, η&lt;sub&gt;p&lt;/sub&gt;&lt;sup&gt;2&lt;/sup&gt; = 0.74). Similarly, RER increased by 18.1% from 0.77 ± 0.03 to 0.91 ± 0.02 by 30 min post-meal (&lt;i&gt;P&lt;/i&gt; = 0.002). When considering peak data, regression analysis demonstrated a significant model effect between RER and L%CO&lt;sub&gt;2&lt;/sub&gt; (F = 5.62, &lt;i&gt;P&lt;/i&gt; = 0.03, R&lt;sup&gt;2&lt;/sup&gt; = 0.20). Following main dietary interventions, no significant interactions (diet × day) were found. However, main diet effects were evident across all time-points assessed, highlighting significant differences for both L%CO&lt;sub&gt;2&lt;/sub&gt; and L&lt;sub&gt;I&lt;/sub&gt; between LOW and HIGH conditions (&lt;i&gt;P&lt;/i&gt; &lt; 0.003). For L%CO&lt;sub&gt;2&lt;/sub&gt;, this was particularly noted under fasted (4.35 ± 0.07 vs. 4.46 ± 0.06%, &lt;i&gt;P&lt;/i&gt; = 0.001), pre-evening meal (4.35 ± 0.07 vs. 4.50 ± 0.06%, &lt;i&gt;P&lt;/i&gt; &lt; 0.001), and pre-bed time-points (4.51 ± 0.08 vs. 4.61 ± 0.06%, &lt;i&gt;P&lt;/i&gt; = 0.005).&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Conclusion: &lt;/strong&gt;Our findings demonstrated that a portable, home-use metabolic device (Lumen) detected significantly increased expired %CO&lt;sub&gt;2&lt;/sub&gt; in response to a high-carbohy","PeriodicalId":17400,"journal":{"name":"Journal of the International Society of Sports Nutrition","volume":"20 1","pages":"2185537"},"PeriodicalIF":4.5,"publicationDate":"2023-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9987730/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9111962","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"International society of sports nutrition position stand: energy drinks and energy shots.","authors":"Andrew R Jagim, Patrick S Harty, Grant M Tinsley, Chad M Kerksick, Adam M Gonzalez, Richard B Kreider, Shawn M Arent, Ralf Jager, Abbie E Smith-Ryan, Jeffrey R Stout, Bill I Campbell, Trisha VanDusseldorp, Jose Antonio","doi":"10.1080/15502783.2023.2171314","DOIUrl":"10.1080/15502783.2023.2171314","url":null,"abstract":"&lt;p&gt;&lt;p&gt;Position Statement: The &lt;i&gt;International Society of Sports Nutrition&lt;/i&gt; (ISSN) bases the following position stand on a critical analysis of the literature regarding the effects of energy drink (ED) or energy shot (ES) consumption on acute exercise performance, metabolism, and cognition, along with synergistic exercise-related performance outcomes and training adaptations. The following 13 points constitute the consensus of the Society and have been approved by the Research Committee of the Society: Energy drinks (ED) commonly contain caffeine, taurine, ginseng, guarana, carnitine, choline, B vitamins (vitamins B1, B2, B3, B5, B6, B9, and B12), vitamin C, vitamin A (beta carotene), vitamin D, electrolytes (sodium, potassium, magnesium, and calcium), sugars (nutritive and non-nutritive sweeteners), tyrosine, and L-theanine, with prevalence for each ingredient ranging from 1.3 to 100%. Energy drinks can enhance acute aerobic exercise performance, largely influenced by the amount of caffeine (&gt; 200 mg or &gt;3 mg∙kg bodyweight [BW&lt;sup&gt;-1&lt;/sup&gt;]) in the beverage. Although ED and ES contain several nutrients that are purported to affect mental and/or physical performance, the primary ergogenic nutrients in most ED and ES based on scientific evidence appear to be caffeine and/or the carbohydrate provision. The ergogenic value of caffeine on mental and physical performance has been well-established, but the potential additive benefits of other nutrients contained in ED and ES remains to be determined. Consuming ED and ES 10-60 minutes before exercise can improve mental focus, alertness, anaerobic performance, and/or endurance performance with doses &gt;3 mg∙kg BW&lt;sup&gt;-1&lt;/sup&gt;. Consuming ED and ES containing at least 3 mg∙kg BW&lt;sup&gt;-1&lt;/sup&gt; caffeine is most likely to benefit maximal lower-body power production. Consuming ED and ES can improve endurance, repeat sprint performance, and sport-specific tasks in the context of team sports. Many ED and ES contain numerous ingredients that either have not been studied or evaluated in combination with other nutrients contained in the ED or ES. For this reason, these products need to be studied to demonstrate efficacy of single- and multi-nutrient formulations for physical and cognitive performance as well as for safety. Limited evidence is available to suggest that consumption of low-calorie ED and ES during training and/or weight loss trials may provide ergogenic benefit and/or promote additional weight control, potentially through enhanced training capacity. However, ingestion of higher calorie ED may promote weight gain if the energy intake from consumption of ED is not carefully considered as part of the total daily energy intake. Individuals should consider the impact of regular coingestion of high glycemic index carbohydrates from ED and ES on metabolic health, blood glucose, and insulin levels. Adolescents (aged 12 through 18) should exercise caution and seek parental guidance when considering the consump","PeriodicalId":17400,"journal":{"name":"Journal of the International Society of Sports Nutrition","volume":"20 1","pages":"2171314"},"PeriodicalIF":4.5,"publicationDate":"2023-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9987737/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"10277411","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Early absorption sources of caffeine can be a useful strategy for improving female table tennis players-specific performance.","authors":"Sepideh Pirmohammadi, Mohammad Hemmatinafar, Javad Nemati, Babak Imanian, Mohammad Hassan Abdollahi","doi":"10.1080/15502783.2023.2282051","DOIUrl":"10.1080/15502783.2023.2282051","url":null,"abstract":"&lt;p&gt;&lt;strong&gt;Background: &lt;/strong&gt;The consumption of fast absorption sources containing caffeine, such as caffeinated gum and coffee mouth rinsing, has been considered a practical nutritional strategy among athletes. Therefore, this study aimed to determine the effect of early absorption sources containing caffeine on the performance of female table tennis players.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Method: &lt;/strong&gt;Eighteen female table tennis players randomly participated in this randomized, double-blind, and crossover designed study. Before starting the test, the participants attended a familiarization session. In each test session, participants were randomly assigned to one of three conditions including chewing caffeinated gum (CG, &lt;i&gt;n&lt;/i&gt; = 6), coffee mouth rinsing (CMR, &lt;i&gt;n&lt;/i&gt; = 6) and placebo capsule (PLA, &lt;i&gt;n&lt;/i&gt; = 6). All participants consumed caffeine with an average dose of ∼3 to 4.5 mg·kg&lt;sup&gt;-1&lt;/sup&gt;. The one-week interval was considered a washout period for each condition. Each test session included measurement of functional, skill and cognitive tests. Skill tests included serve, forehand drive, backhand push and counter tests. The Cognitive function measured by color recognition test, and functional tests included agility, hand movement speed, the explosive power of the upper body and lower body, hand-eye coordination and hand grip strength tests. The collected data were analyzed (with SPSS Windows software) by repeated measure ANOVA analysis and Bonferroni post hoc test at &lt;i&gt;P&lt;/i&gt; ≤ 0.05 level.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Results: &lt;/strong&gt;The findings of the present study illustrated that CG and CMR increased significantly agility and reduced the amounts of errors in the cognitive test compared to PLA (&lt;i&gt;p&lt;/i&gt; &lt; 0.05), While there was no significant difference between CG and CMR (&lt;i&gt;p&lt;/i&gt; &gt; 0.05). Also, CG and CMR compared to PLA and CMR compared to CG rose significantly hand movement speed and movement speed (&lt;i&gt;p&lt;/i&gt; &lt; 0.05), and CMR compared to PLA increased significantly hand-eye coordination, isometric hand strength, service accuracy and forehand drive (&lt;i&gt;p&lt;/i&gt; &lt; 0.05). However, CG compared to PLA and CMR had no significant effect on hand-eye coordination, isometric hand strength, service accuracy and forehand drive (&lt;i&gt;p&lt;/i&gt; &gt; 0.05). In addition, CG and CMR enhanced significantly the explosive power of the lower body compared to PLA (&lt;i&gt;p&lt;/i&gt; &lt; 0.05), While there was no significant difference between CG and CMR (&lt;i&gt;p&lt;/i&gt; &gt; 0.05). Also, CG and CMR compared to PLA and CG compared to CMR had no significant effect on the explosive power of the upper body, backhand, and counter skills (&lt;i&gt;p&lt;/i&gt; &gt; 0.05). Furthermore, CG increased significantly accuracy in the service test compared to PLA (&lt;i&gt;p&lt;/i&gt; &lt; 0.05).&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Conclusion: &lt;/strong&gt;According to the results, it seems that early absorption sources of caffeine (CMR and CG) are efficient strategies for improving the specific performance of female table tennis players. However, allegedly CMR and CG have a","PeriodicalId":17400,"journal":{"name":"Journal of the International Society of Sports Nutrition","volume":"20 1","pages":"2282051"},"PeriodicalIF":5.1,"publicationDate":"2023-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11018319/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136397971","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Proceedings of the Twentieth International Society of Sports Nutrition (ISSN) Conference and Expo.","authors":"Chad M Kerksick,&nbsp;Trisha VanDusseldorp,&nbsp;Douglas Kalman,&nbsp;Jose Antonio","doi":"10.1080/15502783.2023.2235311","DOIUrl":"https://doi.org/10.1080/15502783.2023.2235311","url":null,"abstract":"Background: Previous research demonstrates body composition comparisons relative to their dominant arm vs non-dominant arm in collegiate baseball players. Further research demonstrates body composition comparisons relative to their position in collegiate baseball players. Though there is a vast amount of literature on nonprofessional baseball players, there is little research that analyzes body composition in professional baseball players. Therefore, the purpose of this study is to compare body composition variables by position in professional baseball players. We hypothesize that differences will exist in body mass and composition between positions. Methods: 178 (n = 60 Infield, n = 23 Outfield, n = 95 Pitcher) professional baseball players (22.3 ± 3.1 yrs.; 184.8 ± 6.7 cm) were used for the current study. The assessment was collected in a noninvasive bioelectric impedance analyzer machine (InBody770), in which the athlete stepped on the scale in the morning, before eating for at least 2 hours prior to the assessment and was well hydrated. Hydration levels were measured through an osmolality meter (Atago PAL-mOsm) with a score of no higher than 600 mOsmol/ kgH2O. One-Way ANOVA was utilized to analyze the main effects of the group. The Bonferroni Post Hoc analysis was utilized to compare positions, and significance was set at P ≤ 0.05. Results: There is a significant main effect of the group for body fat percentage (BF) (P = .007), body weight (BW) (P < .001), fat-free mass (FFM) (P < .001), and fat mass (FM)","PeriodicalId":17400,"journal":{"name":"Journal of the International Society of Sports Nutrition","volume":"20 sup2","pages":"2235311"},"PeriodicalIF":5.1,"publicationDate":"2023-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10388812/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9909802","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Proceedings of the Nineteenth International Society of Sports Nutrition (ISSN) Conference and Expo.","authors":"Trisha VanDusseldorp,&nbsp;Chad M Kerksick,&nbsp;Erik Bustillo,&nbsp;Douglas Kalman,&nbsp;Jose Antonio","doi":"10.1080/15502783.2023.2187955","DOIUrl":"https://doi.org/10.1080/15502783.2023.2187955","url":null,"abstract":"","PeriodicalId":17400,"journal":{"name":"Journal of the International Society of Sports Nutrition","volume":"20 sup1","pages":"2187955"},"PeriodicalIF":5.1,"publicationDate":"2023-04-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10078124/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9347816","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}