{"title":"EFFECTS OF ROWING TRAINING PROTOCOLS ON SINGLE-HANDED DINGHY SAILORS","authors":"Stoyan Bahchevanski","doi":"10.37393/icass2022/08","DOIUrl":"https://doi.org/10.37393/icass2022/08","url":null,"abstract":"The purpose of this study was to examine the effects of rowing training protocols on general physical preparation of single-handed dinghy sailors from Bulgaria. The sample of this study consisted of twenty-four Bulgarian sailors who participated in the 2021 Bulgarian National Sailing Championships. There are 10 Laser sailors, 6 Laser Radial sailors, and 8 Finn sailors aged 21.5±3. During the preparation period, all the athletes performed 5 sessions weekly, each session (50-60 min) and one short burst session for 8 weeks of functional training with a focus on general physical preparation - training on general endurance. The overall physical fitness was evaluated with a test battery including Anthropometry, Flexibility test (sit-and-reach), Power test (vertical jump), Strength tests (back squat and bench press), Strength endurance test (pull-up), Anaerobic capacity (40-second sprint test) and Aerobic capacity (4000 m test). It should be noted that all competitors improved their results in all the tests. The results showed that using Indoor Rowing Ergometer for functional training for eight weeks has a positive influence on general endurance for single-handed dinghy sailors. Compared with the pre-test, significant improvements were observed in the post-test in anaerobic capacity (40-second sprint test), aerobic capacity (4000 m test), and 4 min test, with p 0.05 performances in all studied sailors. This fact proved that the use of an Indoor Rowing Ergometer is suitable for increasing the level of athletes’ functional abilities.","PeriodicalId":143321,"journal":{"name":"Proceeding book Vol.1","volume":"22 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-12-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"132509074","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"DYNAMICS OF DEVELOPMENT OF SOME ANTHROPOMETRIC INDICATORS IN GIRLS BASKETBALL PLAYERS","authors":"M. Borukova","doi":"10.37393/icass2022/39","DOIUrl":"https://doi.org/10.37393/icass2022/39","url":null,"abstract":"ABSTRACT Worldwide, conducting systematic research and control of sports-competitive activities is a severe premise to a well-programmed and managed training process. An important part of control in sports is determining the level of physical development for each gender and age. The aim of the study was to determine the level of physical development in girls up to U12, U14 and U16. The survey was conducted in March - September 2021. The subject of research are the signs of physical development in girls up to U12, U14 and U16. The object of research are the main signs of physical development. 173 girls were studied, divided into three age groups. All participants are basketball players, registered in clubs in Bulgaria. Sports and pedagogical testing were conducted with the participants with the test battery, which includes 7 indicators. The applied research methods are: review study of the specialized literature and sports-pedagogical testing. Depending on the objectives of the study, the following statistical methods were applied: Descriptive statistics, One-way АNOVA and Comparative analysis by Student‘s t-test for independent samples. The results show that the age has a positive effect on the studied anthropometric characteristics. In the selection of girls up to U12, who practice basketball, we should make some corrections and select taller children. Girls from U14 are more overweight but are within the obesity norms for their age group. There is a selection problem in girls U16. There are no tall children, as desired in basketball, among the three groups.","PeriodicalId":143321,"journal":{"name":"Proceeding book Vol.1","volume":"251 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-12-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"133380088","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"RELATIONSHIP BETWEEN ANTHROPOMETRIC INDICATORS AND FITNESS ABILITIES OF ADOLESCENT HANDBALL PLAYERS","authors":"Milena Avramova","doi":"10.37393/icass2022/24","DOIUrl":"https://doi.org/10.37393/icass2022/24","url":null,"abstract":"ABSTRACT Modern handball is characterized by high motor activity and high intensity of game actions, requiring the player to mobilize his physical, mental, and technical-tactical abilities to the limit. Naturally, this is possible only by maintaining a high level of conditioning abilities, which find external expression in the form of various movements. Objective - The present work is to investigate the relationship between some anthropometric parameters and conditioning abilities of adolescent handball players. The contingent of the study are 11-12-year-old handball players who participated in handball groups at HC “Lokomotiv” Gorna Oryahovitsa. Mathematical and statistical methods - variation and correlation analysis. The analysis of the obtained results for the anthropometric parameters of 11-12-year-old handball players shows that the individual units and segments are relatively uniform. This is due to the selection, as well as the development of the child’s organism. The established level of special motor fitness shows that the studied group is homogeneous in terms of the measured fitness indicators. The presence of certain fluctuations in the handball throw and 800 y ball tests is due to the still un-strengthened musculoskeletal system and the level of technical training.","PeriodicalId":143321,"journal":{"name":"Proceeding book Vol.1","volume":"8 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-12-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"131553144","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"ANALYSIS OF THE TECHNICAL ACTIONS OF WRESTLING COMPETITORS, EUROPEAN CHAMPIONS FROM WARSAW - POLAND 2021","authors":"I. Iliev, Boryana Borisova","doi":"10.37393/icass2022/06","DOIUrl":"https://doi.org/10.37393/icass2022/06","url":null,"abstract":"ABSTRACT The effectiveness of a given technique is the most expedient way to achieve high athletic performance. The technique is defined as a relatively indivisible and integral expression of sports training, which is characterized by specific quantitative and qualitative characteristics for the rationality and content of the movement. The study aimed to determine and analyze the technical actions of the champions, as well as their basic crown holds, grips, and movements (in contact and from a distance) on the mat of the European Wrestling Championships for Women, Warsaw - Poland 2021 in the categories 50 kg, 53 kg, and 76 kg. Methods: 3 female athletes were analyzed in the study. Their ages ranged from 28 to 31 years, and the average age of the studied group was 29 years. The sports career of the female athletes lasted 22 years (± 3 years). Video analyses by category were performed using the Internet platforms YouTube and UWW of female athletes to analyze the technical actions. In the results obtained, a basic crown holds, grips and movements (in contact and from a distance) on the mat were revealed that would be useful to freestyle wrestling professionals.","PeriodicalId":143321,"journal":{"name":"Proceeding book Vol.1","volume":"21 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-12-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"124388819","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
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