{"title":"A Discovery that Reframes the Whole of Global Healthcare in the 21st Century: The Importance of the Imprintome.","authors":"Jeffrey S Bland","doi":"","DOIUrl":"","url":null,"abstract":"<p><p>Within the genome exists a specific subset of genes whose expression is controlled by epigenetic marks. These tags can be modified by lifestyle factors including diet, behavior, environment and social interactions. Differences in genetic expression, despite identical genes, is explained in part through metastable epialleles-alleles that, while genetically indistinguishable, are variably expressed as a function of epigenetic modification. As a group, these metastable epialleles have been given a unique descriptive name: the imprintome. This breakthrough in understanding genetic expression has led to a wider recognition that our genes are fundamentally controlled at two levels. One is the hardware of the genetic code, which is modified slowly by natural selection through mutational changes in the genome over centuries of time. The other is the software that controls the expression of our genetic code, converting nucleotide sequences into phenotype in response to the imprinting of our epigenome. Acting as a rapid translator for real time changes, the imprintome responds to environmental and lifestyle inputs by genomic methylation and histone modifications that affect promoter accessibility and transcription factor activity. In application, this understanding of the plasticity of the imprintome necessitates a rethinking of both health and disease states. It's a concept that cuts across all forms of healthcare: physical, metabolic, and cognitive-behavioral interventions. But at the same time, it is an aggregating concept-one that brings disciplines together to collaborate on the personalization of health and the delivery of truly individualized care. This article reviews the development of the concept of the imprintome, as well as clinical studies supporting its importance as a potential driver of change in global health care.</p>","PeriodicalId":13593,"journal":{"name":"Integrative medicine","volume":" ","pages":"18-22"},"PeriodicalIF":0.0,"publicationDate":"2021-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8483255/pdf/imcj-20-18.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"39481045","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"\"Unimportant\" Molecules?-Part 1.","authors":"Joseph Pizzorno","doi":"","DOIUrl":"","url":null,"abstract":"<p><p>About a century ago when research into the nutritional components of food began, scientists were limited by the technology and physiological understanding of the time. Nonetheless, this pioneering research revealed the importance of many nutrients for the maintenance of life and prevention of overt deficiency diseases. Unfortunately, the necessary simplifications led to the unrecognized assumption that the constituents in food not required for life were not important. This justified growing food chemically rather than organically because essential nutrients were largely (but not entirely) conserved. However, as technology advanced-especially at the turn of this century-much was revealed. Nutrients considered single molecules when discovered were now realized to represent multiple variants and vitamers with significantly different physiological effects, and many of the molecules considered \"unimportant\" have huge impacts on health and resistance to disease.</p>","PeriodicalId":13593,"journal":{"name":"Integrative medicine","volume":" ","pages":"8-16"},"PeriodicalIF":0.0,"publicationDate":"2021-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8483254/pdf/imcj-20-8.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"39481044","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Growing Evidence of a Proven Mechanism Shows Vitamin K2 Can Impact Health Conditions Beyond Bone and Cardiovascular.","authors":"Katarzyna Maresz","doi":"","DOIUrl":"","url":null,"abstract":"","PeriodicalId":13593,"journal":{"name":"Integrative medicine","volume":" ","pages":"34-38"},"PeriodicalIF":0.0,"publicationDate":"2021-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8483258/pdf/imcj-20-34.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"39481530","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"The Effects of Meditation on Twin Hearts on P300 Values: A Repeated Measures Comparison of Nonmeditators and the Experienced.","authors":"Jeffrey M Tarrant, Neus Raines, Wayne R Blinne","doi":"","DOIUrl":"","url":null,"abstract":"<p><p>The Meditation on Twin Hearts (MTH) is a core meditation in both Pranic Healing and modern Arhatic Yoga practices. This guided meditation includes components of lovingkindness, open awareness, and self-healing imagery. The changes in peak latency and peak amplitude of P300 auditory event-related potentials were studied before and after listening to the MTH. Subjects were 12 nonmeditators compared with 12 meditators with at least 1000 h of experience with MTH. Between- and within-group comparisons were examined from electrode sites FZ, CZ, and PZ. When compared with nonmeditators at baseline, experienced meditators demonstrated a significantly shorter latency at sites FZ and CZ. Immediately following the MTH, inexperienced meditators showed significant increases in amplitude at sites FZ, CZ, and PZ, whereas experienced meditators showed no significant changes. All variables for both groups showed changes in the direction of more efficient cognitive processing immediately following the MTH. The present study supports the idea that a lovingkindness/compassion meditation results in immediate cognitive improvements in meditation naïve subjects. It also suggests that long-term meditation results in more pronounced and stable improvements.</p>","PeriodicalId":13593,"journal":{"name":"Integrative medicine","volume":"18 2","pages":"36-41"},"PeriodicalIF":0.0,"publicationDate":"2019-04-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6601447/pdf/imcj-18-36.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41199802","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"The Origins of Integrative Medicine-The First True Integrators: Western States Class of 1953.","authors":"George W Cody","doi":"","DOIUrl":"","url":null,"abstract":"<p><p>A newly invigorated natural healing emerged after World War II. The postwar energy behind natural healing was allowed some room to grow as the American Medical Association was occupied with President Truman's political push for universal health care in the United States. Western States College (WSC) of Portland, Oregon, was one of the centers of this energy, and WSC's class of 1953 was perhaps the high point of Dr Budden's efforts to educate the complete alternative physician.</p>","PeriodicalId":13593,"journal":{"name":"Integrative medicine","volume":"17 6","pages":"12-16"},"PeriodicalIF":0.0,"publicationDate":"2018-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6469441/pdf/imcj-17-12.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41199804","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Victoria Kobliner, Elizabeth Mumper, Sidney M Baker
{"title":"Reduction in Obsessive Compulsive Disorder and Self-Injurious Behavior With Saccharomyces boulardii in a Child with Autism: A Case Report.","authors":"Victoria Kobliner, Elizabeth Mumper, Sidney M Baker","doi":"","DOIUrl":"","url":null,"abstract":"<p><p>This case report describes the effective use of <i>Saccharomyces boulardii</i> in a boy with autism spectrum disorder, obsessive compulsive disorder (OCD), and self-injurious behavior (SIB). Gastrointestinal dysfunction and OCD are frequent comorbidities in autism, which may share a common etiology resulting from a disturbance in normal gut microbiota. Alterations in microbial diversity influence neuroinflammation and are linked to mood disorders, abdominal pain, and SIB. <i>S boulardii</i> is a nonpathogenic probiotic yeast that supports a healthy microbiome, enhances immune function, and reduces diarrhea. Treatment with <i>S boulardii</i> successfully reduced OCD and SIB symptoms in this child.</p>","PeriodicalId":13593,"journal":{"name":"Integrative medicine","volume":"17 6","pages":"38-41"},"PeriodicalIF":0.0,"publicationDate":"2018-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6469440/pdf/imcj-17-38.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41199803","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Venugopal R Damerla, Babette Goldstein, David Wolf, Krishna Madhavan, Nancy Patterson
{"title":"Novice Meditators of an Easily Learnable Audible Mantram Sound Self-Induce an Increase in Vagal Tone During Short-term Practice: A Preliminary Study.","authors":"Venugopal R Damerla, Babette Goldstein, David Wolf, Krishna Madhavan, Nancy Patterson","doi":"","DOIUrl":"","url":null,"abstract":"<p><strong>Introduction: </strong>The autonomic nervous system (ANS) plays a vital role in regulation of the physiological processes during normal and pathological conditions. Heart rate variability (HRV) is regarded as a major indicator of the self-regulatory strength and balance of parasympathetic nervous system (PNS) and sympathetic nerve system (SNS) impulses, as interpreted by the intrinsic nervous system of the heart. The present study focuses on the evaluation of the effects of audible and mindful practice of chanting meditation on HRV and on the cognitive disposition.</p><p><strong>Methodology: </strong>The subjects were randomly assigned to 2 different sounds based on monotone repetition. One was the <i>Hare Krishna Mantram</i> (HKM-Sanskrit experimental sound) and the other was a concocted sound (Sanskrit placebo). Changes in vagal tone were measured with respect to both time domain and frequency domains. Five-min baseline and postmeditation measurements were obtained on different days over the next 6 wk. The subjects who chanted the placebo/sham sound switched to the experimental sound at the 4-wk mark for the next 2 wk. All subjects completed an experience survey.</p><p><strong>Results: </strong>Paired <i>t</i> test results for all HRV parameters achieved statistical significance in the test group. Statistical significance in all the aforementioned measures of HRV was also observed on switching the control group placebo sound chanting to the experimental sound. HRV wave forms showed relaxation, a pattern and experience survey suggests an increase in attributes associated with higher self-regulation.</p><p><strong>Conclusion: </strong>This study suggests statistically significant efficacy data and that a larger randomized study is feasible to test the potential of the audible repetition of the HKM in clinical settings. It may therefore enable beneficial lifestyle for health creation and thus play a role in the prevention of chronic diseases. Further, large scale studies are required for a better perspective on the effect of mantram repetition on the HRV.</p>","PeriodicalId":13593,"journal":{"name":"Integrative medicine","volume":"17 5","pages":"20-28"},"PeriodicalIF":0.0,"publicationDate":"2018-10-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6469452/pdf/imcj-17-20.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41199805","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Christy B Williamson, Cathleen M Burns, Crystal M Gossard, Jessica M Pizano, Keren E Dolan, Heather J Finley, Margaret G Gasta, Emily C Parker, Elizabeth A Lipski
{"title":"Probiotics and Disease: A Comprehensive Summary-Part 3, Cardiometabolic Disease and Fatigue Syndromes.","authors":"Christy B Williamson, Cathleen M Burns, Crystal M Gossard, Jessica M Pizano, Keren E Dolan, Heather J Finley, Margaret G Gasta, Emily C Parker, Elizabeth A Lipski","doi":"","DOIUrl":"","url":null,"abstract":"<p><p>This article series provides a literature review of the disease-specific probiotic strains, associated with cardiometabolic diseases and fatigue syndromes, studied in published clinical trials in humans and animals. This is not an exhaustive review. The table design allows for quick access to supportive data and will be helpful as a guide for both researchers and clinicians. The goal of the probiotics and disease series is to provide clinically useful tools. The first article (part 1) focused on mental health and neurological conditions and the second article (part 2) explored cultured and fermented foods that are commonly available in the United States. This third article (part 3) explores the relationship between bacterial strains and 2 of the most prevalent diseases we have in modern society: cardiometabolic disease and fatigue syndromes. Future articles will review conditions related to respiratory, ear, nose, and throat infections and infectious diseases; autoimmunity and dermatological conditions; cancer; and gastrointestinal and genitourinary, followed by an article focused on probiotic supplements. This literature review is specific to disease condition, probiotic classification, and individual strain.</p>","PeriodicalId":13593,"journal":{"name":"Integrative medicine","volume":"16 1","pages":"30-41"},"PeriodicalIF":0.0,"publicationDate":"2017-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5312743/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140193689","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}