International Journal of Physical Education, Fitness and Sports最新文献

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Curriculum Development and Review in Sports Academy Setting: Proposing Models and Methodologies 体育学院课程发展与检讨:提出模式与方法
International Journal of Physical Education, Fitness and Sports Pub Date : 2019-08-20 DOI: 10.26524/IJPEFS1932
Tefera Tadesse
{"title":"Curriculum Development and Review in Sports Academy Setting: Proposing Models and Methodologies","authors":"Tefera Tadesse","doi":"10.26524/IJPEFS1932","DOIUrl":"https://doi.org/10.26524/IJPEFS1932","url":null,"abstract":"In recent years, the curriculum has become a widely appealing construct within the global discourses of quality assessment and continual improvement. However, the literature in this field reveals a lack of clarity and consensus regarding its meaning and other technical issues related to its development and review, particularly in the sports academy setting. This review article provides a comprehensive overview of current knowledge in this area through broadly exploring a range of dimensions underpinning the concept of curriculum, including its definitions, elements, processes, and the resultant pedagogical implications. Besides, this review article proposes a model to facilitate the development and review of the curriculum in Ethiopian sports academy programs and provides designers, youth coaches, and administrators with a practical approach for designing and implementing the curriculum. This proposed model seeks to support the Ethiopian sports academies in systematically developing and reviewing curriculum, and using that assessment data to trigger further improvement of the program. Moreover, a systemic view of sports academy is suggested to create broader insights about key ingredients of quality, and identify issues that impinge on curriculum decision-making. The article concludes by summarizing the results of the analyses and offering implications for practices.","PeriodicalId":110668,"journal":{"name":"International Journal of Physical Education, Fitness and Sports","volume":"17 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-08-20","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"131513543","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 4
Physical Activity Level among Pre-University Students of Mangaluru City: A Cross-Sectional Study 曼格鲁鲁市大学预科学生体育活动水平的横断面研究
International Journal of Physical Education, Fitness and Sports Pub Date : 2019-06-08 DOI: 10.26524/IJPEFS1924
K. Neupane, M. D'mello
{"title":"Physical Activity Level among Pre-University Students of Mangaluru City: A Cross-Sectional Study","authors":"K. Neupane, M. D'mello","doi":"10.26524/IJPEFS1924","DOIUrl":"https://doi.org/10.26524/IJPEFS1924","url":null,"abstract":"Physical activity is one of the best health promotion activities that enhance the overall health status, mental status and performance. There is decline in the physical activity by ten folds since last four decades among adolescence worldwide. Educational institutions have a prime role in enhancing physical activity among school going children’s through schedule classes. This study was conducted to determine the level of physical activity among the Pre-University students of Mangaluru city. The study also aimed to determine the nutritional status of the students using weight for height. Cross-sectional study was conducted in selected Pre-University colleges of Mangaluru city. The study period was from January 2019 to April 2019. In total 572 samples were col lected. YPAQ for physical activity and Likert scale questionnaire for college based program were used to collect a data. Overall 50.5% of the students were found to be physically active in this study. In-house factors like type of college, type of streams (Science/Commerce/Arts), mode of transportation and personal factors like gender, gym workouts, household activities were significantly associated (p<0.05) with the level of physical activity respectively. Student’s regular participation in physical activity at college level was significantly associated (p<0.05) and were 3.76 times more active than students who did not participate. Regular physical activity schedule at the college level and motivation to participate along with studies will significantly improve the overall performance of the students.","PeriodicalId":110668,"journal":{"name":"International Journal of Physical Education, Fitness and Sports","volume":"25 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-06-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"125966817","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Can startle response magnitudes be used as a tool to predict sportive capacities? A comparative study between healthy young adults and athletes. 惊吓反应强度可以作为预测运动能力的工具吗?健康青年与运动员的比较研究。
International Journal of Physical Education, Fitness and Sports Pub Date : 2019-06-07 DOI: 10.26524/IJPEFS1923
Sebastián Hormigo, Carlos Moreno
{"title":"Can startle response magnitudes be used as a tool to predict sportive capacities? A comparative study between healthy young adults and athletes.","authors":"Sebastián Hormigo, Carlos Moreno","doi":"10.26524/IJPEFS1923","DOIUrl":"https://doi.org/10.26524/IJPEFS1923","url":null,"abstract":"The acoustic startle reflex (ASR) is an intense reaction that involves the contraction of muscle groups in response to an unexpected stimulus. We proposed that an ASR measurement may be used to select physical characteristics among healthy people, including athletes. To find the relationship between the ASR and physical conditioning level, we designed a study to perform ASR measurements, anthropometric measurements, neuromuscular conjugation exercises, strength test, and flexibility test. We studied young adults into 4 groups: male-control, male-athlete, female-control, and female-athlete. Our results showed how the startle amplitude was decreased in athletes compared with controls. In most of the anthropometric parameters, there were differences attending to gender in control groups, but these differences diminished in athletes. In addition, some fitness values were correlated with the latency of the muscle response and with the prepulse inhibition. This study demonstrates that regular practice of a sport, aside from causing changes in common fitness variables, also promotes changes in ASR parameters. In some way, the intense body training stimulates the brain reorganization to enhance some responses related to adapt the ASR. With this study, we are opening a field for those interested in finding out new instruments to discriminate athletes.","PeriodicalId":110668,"journal":{"name":"International Journal of Physical Education, Fitness and Sports","volume":"53 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-06-07","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"128605891","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Effect of Psychological Need-Supportive Summer Camp: FIT-Dawg Girls Summer Camp 心理需求支持夏令营的效果:FIT-Dawg女生夏令营
International Journal of Physical Education, Fitness and Sports Pub Date : 2019-06-06 DOI: 10.26524/IJPEFS1927
Megha Vishwanathan, M. Manninen, S. Waller, Marlyse Sifre, Ellen E. Evans, Sami R. Yli-Piipari
{"title":"Effect of Psychological Need-Supportive Summer Camp: FIT-Dawg Girls Summer Camp","authors":"Megha Vishwanathan, M. Manninen, S. Waller, Marlyse Sifre, Ellen E. Evans, Sami R. Yli-Piipari","doi":"10.26524/IJPEFS1927","DOIUrl":"https://doi.org/10.26524/IJPEFS1927","url":null,"abstract":"Physical activity (PA) is a major factor related to obesity risk. Research has shown PA interventions among adolescents to be moderately successful in short-term but limited to longer-term. Self-determination theory (SDT) postulates that a psychological need-supportive environment (i.e. one that supports competence, autonomy, and social relatedness) is effective in maintaining volitional motivation which can lead to sustained positive behavioral changes including PA. Although research has supported the central tenets of the SDT, there is limited evidence examining whether a summer camp intervention can sustain improvements in PA motivation and behavior. Thus, this study examined the acute and 12-weeks longer-term effectiveness of a five-day psychological need-support centered summer camp on healthy weight and overweight adolescent girls’ weight management behaviors. A single-group case series study with pre-, post, and 12-week follow-up-test analyses. A sample comprised 42 (Mage = 11.70±1.12) adolescent females. Exercise motivation, PA intention, and PA and dietary behaviors were measured. The findings showed a between-group effect on daily steps (F(1, 19) = 15.83, p = .001,ηp2 = .46), moderate-to-vigorous intensity PA (F(1, 19) = 4.58, p = .046, ηp2 = .19), energy intake (F(1, 19) = 7.23, p = .013, ηp2 = .27), PA intention (F(2, 18) = 6.25, p = .024, ηp2 = .28), intrinsic motivation (F(2, 18) = 6.25, p = .024, ηp2 = .28), and amotivation (F(2, 18) = 16.25, p < .001, ηp2 = .54). A need-supportive summer camp may be especially effective in improving PA motivation and behavior in overweight girls.","PeriodicalId":110668,"journal":{"name":"International Journal of Physical Education, Fitness and Sports","volume":"11 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-06-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"123466242","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Investigation of exercise intensity in competitive roundnet/spikeball 圆网/扣球比赛运动强度的研究
International Journal of Physical Education, Fitness and Sports Pub Date : 2019-06-06 DOI: 10.26524/IJPEFS1921
Nils-Oliver Grimm, F. Tomschi
{"title":"Investigation of exercise intensity in competitive roundnet/spikeball","authors":"Nils-Oliver Grimm, F. Tomschi","doi":"10.26524/IJPEFS1921","DOIUrl":"https://doi.org/10.26524/IJPEFS1921","url":null,"abstract":"The game of roundnet (spikeball) is a trend sport that has gained much popularity in leisure time activity in recent years. However, no scientific studies dealing with this trend sport are published yet. The aim of this study was to evaluate the physiological demand of male roundnet players during a roundnet match. Therefore, 12 experienced male roundnet players were recruited. In a pre-experimental test, all participants conducted a ramp-based treadmill test with spirometric measurements. Further, lactate concentrations, velocity and heart rate (HR) were measured. In a subsequent field test, participants conducted a roundnet game in accordance with the official rules. During that field test, the following parameters were measured: Average and maximum HR, lactate concentrations, step count, steps per minute, playing time and rate of perceived exertion (RPE). Results of the pre-experimental test reveal that participants reached a maximum running speed of 5.1±0.2 m/s, a maximum HRof 190.4±7.2 bpm and a VO2max of 55.8±4.2 ml/min/kg. Results of the field test showed that participants reached a maximum HR of 159.7±7.9 bpm corresponding to 83.9±3.6% of the participant’s maximum HR. Average HR was 133.6±9.4 bpm corresponding to 70.1±4.2% of the participant’s maximum HR. Participants reached a mean lactate concentration of 1.2±0.2 mmol/l and a RPE score of 13.2±1.2. The mean playing time of one set was 10.8±0.8 minutes. On average, 790.5±125.2 steps were measured during one set equaling 73.1±11.6 steps per minute. To conclude, this study first time presents game characteristics and the physiological demand of the trend sport roundnet. Results indicate that the physiological demand can be described as moderate as none of the measured parameters reaches disproportionately high values.","PeriodicalId":110668,"journal":{"name":"International Journal of Physical Education, Fitness and Sports","volume":"157 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-06-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"115993353","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Fact and Fiction in youth Cardiorespiratory Fitness 青少年心肺健康的事实与虚构
International Journal of Physical Education, Fitness and Sports Pub Date : 2019-06-06 DOI: 10.26524/IJPEFS1922
N. Armstrong, J. Welsman
{"title":"Fact and Fiction in youth Cardiorespiratory Fitness","authors":"N. Armstrong, J. Welsman","doi":"10.26524/IJPEFS1922","DOIUrl":"https://doi.org/10.26524/IJPEFS1922","url":null,"abstract":"Cardiorespiratory fitness (CRF) reflects the integrated ability to deliver oxygen from the atmosphere to the skeletal muscles and to utilize it to generate energy to support muscle activity during exercise. Peak oxygen uptake (VO2) is internationally recognized as the criterion measure of youth CRF. It is well-documented that in youth peak VO2 increases with sex-specific, concurrent changes in a range of age- and maturity status-driven morphological and physiological covariates with the timing and tempo of changes specific to individuals. However, a recent resurgence of interest in predicting peak VO2 from field test performances and the persistence of fallacious interpretations of peak VO2 in 1:1 ratio with body mass have obfuscated general understanding of the development of CRF. Moreover, as spurious relationships arise when ratio-scaled data are correlated with health-related variables the use of this scaling technique has confounded the relationship of youth CRF with indicators of current and future health. This paper reviews the extant evidence and concludes that the interpretation of youth CRF and the promotion of young people’s health and well-being should be founded on scientific facts and not on fictions based on flawed methodology and specious interpretation of data.","PeriodicalId":110668,"journal":{"name":"International Journal of Physical Education, Fitness and Sports","volume":"7 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-06-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"114929484","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 3
The Effect of a Physical Fitness Program on the Level of Musculoskeletal Fitness of Male Students with Visual Impairment or Blindness 体育健身项目对视障或失明男学生肌肉骨骼健康水平的影响
International Journal of Physical Education, Fitness and Sports Pub Date : 2019-03-30 DOI: 10.26524/IJPEFS1914
Cheikh Yaaqoub, Zenagui Sefiane, Ouhassine Ibrahim
{"title":"The Effect of a Physical Fitness Program on the Level of Musculoskeletal Fitness of Male Students with Visual Impairment or Blindness","authors":"Cheikh Yaaqoub, Zenagui Sefiane, Ouhassine Ibrahim","doi":"10.26524/IJPEFS1914","DOIUrl":"https://doi.org/10.26524/IJPEFS1914","url":null,"abstract":"The present research aims to know how much impact the physical fitness program may have on the level of musculoskeletal fitness of blind male students (15-18 years old). The experimental method was used on a sample of 18 students with visual impairment or blindness at the Visually Impaired Center. These students were chosen randomly, we used various tests, namely the push-ups, sit ups tests and sit and reach test, and the results obtained indicated that there are statistically significant differences between the pretests and posttests, in favor of the posttests, for the level of musculoskeletal fitness of students with visual impairment or blindness.","PeriodicalId":110668,"journal":{"name":"International Journal of Physical Education, Fitness and Sports","volume":"49 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-03-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"129383519","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Biological maturation of Portuguese rhythmic gymnasts in different competition levels of performance 葡萄牙艺术体操运动员在不同竞技水平上的生物成熟表现
International Journal of Physical Education, Fitness and Sports Pub Date : 2019-03-30 DOI: 10.26524/IJPEFS1915
Amanda Batista, R. Garganta, Lurdes Ávila-Carvalho
{"title":"Biological maturation of Portuguese rhythmic gymnasts in different competition levels of performance","authors":"Amanda Batista, R. Garganta, Lurdes Ávila-Carvalho","doi":"10.26524/IJPEFS1915","DOIUrl":"https://doi.org/10.26524/IJPEFS1915","url":null,"abstract":"The aims of the present study were: (1) identify and compare the biological maturity in Portuguese gymnasts across competitive levels; (2) investigate how morphological variables and training volume behave in the different status and indicators of maturity and (3) determinate if the maturity status influences the competitive performance. The sample (n=164) consisted of three competition levels (Base, 1st division and Elite) from Portugal. Anthropometric measurements and body composition were performed. For analysis of biological maturation, the sexual and somatic maturation were evaluated. For the statistical analysis, Mann-Whitney and Kruskal-Wallis tests, Pearson correlation and Linear Regression were used. In total, 63.4% of gymnasts had not yet reached menarche and the higher competition level, lower the number of gymnasts with menarche. On mean, all groups had reached the age at peak height velocity. The higher the competition level, higher the chronological age and age at peak height velocity. Thus, the maturation indicators showed a delay in pubertal development in all competition levels and the elite gymnasts seem present a later pubertal development. The chronological age, the values of body mass, height, BMI and body fat increased with the maturity status according all maturity indicators. However, gymnasts with different maturity status revealed similar training volume. Finally, the maturational status explained 11.5% of competition success with higher advantage in the competitive performance to prepubertal gymnasts. Thus, the premenarcheal status and a higher age at peak height velocity contribute to performance in Rhythmic Gymnastics.","PeriodicalId":110668,"journal":{"name":"International Journal of Physical Education, Fitness and Sports","volume":"16 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-03-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"125431566","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
30 Minutes of Acute Moderate-Intensity Exercise Prior to a High Fat Meal Does not Attenuate Postprandial Triglycerides in Postmenopausal Women 绝经后妇女在高脂肪餐前30分钟的急性中等强度运动不能降低餐后甘油三酯
International Journal of Physical Education, Fitness and Sports Pub Date : 2019-03-28 DOI: 10.26524/IJPEFS1919
N. Bodell, T. Gillum
{"title":"30 Minutes of Acute Moderate-Intensity Exercise Prior to a High Fat Meal Does not Attenuate Postprandial Triglycerides in Postmenopausal Women","authors":"N. Bodell, T. Gillum","doi":"10.26524/IJPEFS1919","DOIUrl":"https://doi.org/10.26524/IJPEFS1919","url":null,"abstract":"There is an increased instance of circulating triglycerides among older adults which could lead to atherosclerosis; therefore, we sought to determine if 30 minutes of moderate-intensity exercise, prior to a high fat meal, attenuates postprandial triglycerides (PPT) in postmenopausal women. Five postmenopausal women (59.8 years), participated in an exercise trial consisting of 30 minutes of moderate-intensity exercise 60% heart rate reserve (HRR), heart rate, blood pressure, and blood lipids collected. Following exercise participants ingested a high-fat meal (62 grams CHO, and 57 grams fat) and rested for four hours. Lipid levels were collected at 1, 2, 3, and 4 hours post-feeding. The control trial did not exercise and were given the high fat meal followed by rest. A randomized cross-over design was utilized, in which all subjects participated in the control and exercise trial. There was no difference in PPT between the control and exercise trials. PPT increased from pre-exercise in both trials (p<0.05) (pre-feeding 88.4±26.7 con. 93.6±36.8 ex., 1hr 141±51.7 con. 139±65.4 ex., 2hrs 195±32.7 con. 166±82.4 ex., 3hrs 203±52.2 con. 185±78.1 ex., 4hrs 179±22.4 con. 193±50.5 ex). Glucose values were similar between trials; peaking post-feeding followed by a gradual return to baseline in both trials (p<0.05) (prefeeding 86±5.5 con. 84.6±5.8 ex., 1hr 117±11.3 con. 125±23.5 ex., 2hrs 104±4.1 con., 113±16.7 ex., 3hrs 97.4±6.3 con., 88.6±11.6 ex., 4hrs 87.6±6.7 con., 81.2±9 ex). 30 minutes of moderate-intensity exercise does not attenuate PPT in postmenopausal women.","PeriodicalId":110668,"journal":{"name":"International Journal of Physical Education, Fitness and Sports","volume":"96 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-03-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"122539326","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Characterizing Steady-State Cardiovascular and Metabolic Responses of Recreational Climbers During Motorized Treadmill Climbing 在电动跑步机上休闲攀岩者的稳态心血管和代谢反应特征
International Journal of Physical Education, Fitness and Sports Pub Date : 2019-03-28 DOI: 10.26524/IJPEFS1918
D. Heil
{"title":"Characterizing Steady-State Cardiovascular and Metabolic Responses of Recreational Climbers During Motorized Treadmill Climbing","authors":"D. Heil","doi":"10.26524/IJPEFS1918","DOIUrl":"https://doi.org/10.26524/IJPEFS1918","url":null,"abstract":"Given that the popularity of indoor climbing exceeds that of outdoor climbing, health professionals need a better understanding of how these indoor climbing activities can be used to prescribe exercise. The primary goal of this study was to characterize both cardiovascular and metabolic responses of motorized treadmill climbing with respect to thresholds for heart rate as a percent of maximum (%HR) and metabolic equivalents (METs). Additionally, this study used these data to generate MET and energy expenditure (EE) prediction equations for prescription purposes. Methods: Twenty non-competitive recreational climbers (16 men; 4 women) were recruited to climb six combinations of “slow” and “fast” climbing speed (4.6-9.1 m/min) across three treadmill grades: vertical (90°), overhang or negative incline (85-80°), positive incline (95-100°). A portable metabolic system was worn by climbers during testing to measure HR and oxygen uptake (VO2), the latter of which was converted to EE and METs using standard formulae. Mean HR% and MET values were compared to intensity thresholds (65%, or 3 and 6 METs) using one-sample t-tests, while standard multiple regression techniques were used to predict EE and METs from a pool of variables (climbing treadmill speed and grade, body mass, gender. Results: HR% (70.0-85.4%) was >65% at all test conditions (P<0.01) and mean MET values exceeded the 3-MET threshold and was ≥6-MET threshold at all conditions (6.0-8.5 METs; P<0.01). Multiple prediction equations for both EE (R2=0.81; SEE=±0.83 kcals/min; P<0.001) and METs (R2=0.73; SEE=±0.6 METs; P<0.001) included speed, grade, and gender. Conclusions: The vigorous metabolic intensity for motorized treadmill climbing (≥6 METs) in this study was clearly sufficient to promote positive health and metabolic fitness in healthy adults. In addition, health professionals can use the EE and MET prediction equations to prescribe specific motorized treadmill climbing intensities to clients, as well as generate climbing-specific testing protocols.","PeriodicalId":110668,"journal":{"name":"International Journal of Physical Education, Fitness and Sports","volume":"67 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-03-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"116979831","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 1
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