{"title":"Simple Techniques goes a Long Way in Enhancing Athlete’s Performance","authors":"Peer Ks","doi":"10.4172/2324-9080.1000E113","DOIUrl":"https://doi.org/10.4172/2324-9080.1000E113","url":null,"abstract":"Athletic performance is often perceived as a matter of speed and accuracy with which they run or jump as per the requirement to accomplish their goal. The importance of physical fitness is given high priority and emphasis is laid on the physical exercises that enhance the athlete’s physical performance to tackle the undue pressure involved. However, successful athlete of an international standard needs to handle technical, tactical, physical and psychological pressures in order to emerge victorious in this competitive world. Specific training that imports the intricacies of each athletic variety assumes significant value as it provides exposure to tools and techniques to excel. Volume 8 and issue 3 of the Journal of the Athletic Enhancement depicted well researched articles on several nitty-gritty, minor, yet important techniques essential for the athletes.","PeriodicalId":90574,"journal":{"name":"Journal of athletic enhancement","volume":"26 1","pages":"1-2"},"PeriodicalIF":0.0,"publicationDate":"2020-01-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"84659835","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"The Best Results in Athletic Research","authors":"Peer Ks","doi":"10.37532/JAE.2020.9(1).E115","DOIUrl":"https://doi.org/10.37532/JAE.2020.9(1).E115","url":null,"abstract":"Exercise is a known stressor that has influence over many different physiological systems in the body. There is evidence in the literature that long-term training in athletes can negatively affect antimicrobial protein levels in the oral cavity. Furthermore, it has been reported that athletes face a higher incidence of upper respiratory tract infection (URTI) compared to more sedentary individuals. Based upon the reports in the literature, it is understood that long-term training for sport performance is a stressor that can both elevate physiological potential for in the athletic arena, but may depress function in other system. Moreira et al. reported that a 2-week detraining period after a competitive soccer season attenuated secretory IgA (sIgA) suppression and symptomology of URTI due to training. From this study it can be suggested that mucosal immunity can quickly rebound if rest and recovery are allowed for athletic populations. However, with the demands placed upon athletes, reduced mucosal immunity and risk for URTI are likely to remain an issue into the future.","PeriodicalId":90574,"journal":{"name":"Journal of athletic enhancement","volume":"30 1","pages":"1-1"},"PeriodicalIF":0.0,"publicationDate":"2020-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"81138535","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Barefoot and Minimalist Running: An Update for the Clinician","authors":"A. Robataille, Steinley Bb, S. Dave","doi":"10.4172/2324-9080.1000323","DOIUrl":"https://doi.org/10.4172/2324-9080.1000323","url":null,"abstract":"Increased attention, popularity and research over the past decade regarding running in barefoot/minimalist footwear, warrant the need for a comprehensive overview and guide for clinicians working with athletes who participate in this sport. Research exploring the anatomical and physiological adaptations that facilitate running in general and barefoot/minimalist footwear running in particular is extensive and continues to grow. Gait, impact, and foot strike patterns are all frequently studied, both while wearing traditional footwear and while wearing barefoot/minimalist footwear. An injury during running in various foot wears is often compared. The purpose of this review is to summarize the current literature, and discuss benefits, cautions, and considerations for clinicians working with runners. Finally, this review provides practical suggestions in helping the clinician guide runners when they transition from traditional footwear to barefoot/minimalist footwear.","PeriodicalId":90574,"journal":{"name":"Journal of athletic enhancement","volume":"17 1","pages":"1-9"},"PeriodicalIF":0.0,"publicationDate":"2019-11-26","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"81792362","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Measuring the Effect of Carbohydrate Mouth Rinsing on Late Positive Potential Responses using Electroencephalogram (EEG)","authors":"Deutz Mt, L. Beckes, K. Wolfe","doi":"10.4172/2324-9080.1000321","DOIUrl":"https://doi.org/10.4172/2324-9080.1000321","url":null,"abstract":"The current study intended to advance comprehension regarding the impact affective neurobiological changes can have on cognition and athletic performance. Two primary objectives of the study sought to: 1) Further establish understanding of the mechanisms behind using carbohydrate mouth rinsing to enhance performance and 2) Provide additional support for particular unidentified oral receptors. Male and female University students (n=24) completed four experimental trials where solutions were mouth rinsed for 30 seconds (three x 10 seconds) prior to electroencephalogram (EEG) and affective picture processing (APP) testing. The solutions included water, taste-matched artificial sweetener, taste-matched and artificially sweetened maltodextrin, and taste-matched glucose. Following the rinsing bouts, participants viewed and categorized 60 randomized pictures (30 positive and 30 neutral) while late positive potential (LPP) EEG amplitudes and latencies were amassed for future analysis. After omitting four outliers, the midline-electrode Fz produced statistically significant (p=0.03) results when sorting and analyzing each solution independently for the positive and neutral picture sets. The relative difference between the positive and neutral LPP amplitudes as a function of solution was least pronounced for artificial sweetener (positive=-0.87 μV, neutral=-1.17 μV) and most clearly differentiated for maltodextrin (positive=-0.37 μV, neutral=-1.62 μV). The current study supports and augments previous research that suggests carbohydrate mouth rinsing utilizes central mediated mechanisms to enhance athletic performance. Additionally, the superior LPP activity exhibited by maltodextrin further supports the potential existence of an unidentified receptor within the oral cavity.","PeriodicalId":90574,"journal":{"name":"Journal of athletic enhancement","volume":"401 1","pages":"1-7"},"PeriodicalIF":0.0,"publicationDate":"2019-11-22","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"84851591","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Does Sport-Specific Experience Affect Reaction Times in the Premotor Phase?","authors":"Fumiaki Onishi, Shinshiro Mineta, N. Hirose","doi":"10.4172/2324-9080.1000319","DOIUrl":"https://doi.org/10.4172/2324-9080.1000319","url":null,"abstract":"Objective: When reacting in a sport-specific situation, athletes use body movements as cues. For example, soccer players use lower body movements as cues, while volleyball players use upper body movements as cues. Despite differences in these focal points, both groups of players use specific cues to recognize sport-specific situations, based on sports-specific experience. This paper aims to investigate how sports-specific knowledge and experience affect reaction times associated with anticipation and prediction by comparing responses during simple and complex tasks performed by athletes with different backgrounds (soccer and volleyball). \u0000 \u0000Methods: Twenty-six collegiate male soccer players (20.0 ± 0.77 years) and twenty-one collegiate male volleyball players (19.8 ± 0.98 years) completed video-based single direction (SDRT) and multiple direction (MDRT) reactive agility test trials. Participants reacted to a soccer pass that was executed by the model in the video. Both groups completed a questionnaire about the reaction cue used. A two-factor mixed analysis of variance, with the withinfactor as “Tasks” (i.e., SDRT, MDRT) and the between-factor as “Sports” (i.e., Soccer, Volleyball), analyzed the main effects and interactions. The generalized η2 was used to compare the withinand between-factors, and Cohen’s d was used to compare the effect size between groups. For the questionnaire, a chi-square test of independence was used. \u0000 \u0000Results: The time from presentation of the stimulus to the time when the participant started to move was shorter in the simple task condition (i.e., SDRT; p<0.01), and for more experienced soccer players (p<0.01). The generalized η2 was larger in the betweenfactor “Sports” than the within-factor “Tasks.” The Cohen’s d between tasks was greater in the volleyball group than the soccer group. No significant differences in the questionnaire responses were found between sports groups. \u0000 \u0000Conclusion: These results suggest that sport-specific experience affects reaction times in the premotor phase.","PeriodicalId":90574,"journal":{"name":"Journal of athletic enhancement","volume":"4 1","pages":"1-6"},"PeriodicalIF":0.0,"publicationDate":"2019-11-12","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"85598940","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
P. Balducci, M. Clémençon, K. Monteil, Y. Blache, R. Trama, C. Hautier
{"title":"Influence of a Modified Step Frequency on Energy Cost of Running after a Downhill Run in Non-Expert Subjects","authors":"P. Balducci, M. Clémençon, K. Monteil, Y. Blache, R. Trama, C. Hautier","doi":"10.4172/2324-9080.1000318","DOIUrl":"https://doi.org/10.4172/2324-9080.1000318","url":null,"abstract":"The objective of the present study was to analyze the effects of β-alanine supplementation on metabolic contribution and performance during 400 m swim. Thirteen competitive swimmers underwent a 6-week, double-blind placebo-controlled study, ingesting 4.8 g.day-1 of β-alanine or placebo. Before and after the supplementation period, the total anaerobic contribution (TAn) and 30 s all-out tethered swimming effort (30TS) were assessed. Anaerobic alactic (AnAl) and lactic energy (AnLa) was assumed as the fast component of excess post-exercise oxygen consumption and net blood lactate accumulation during exercise (Δ[La-]), respectively. Aerobic contribution (Aer) was determined by the difference between total energy demand and TAn. In addition to conventional statistical analysis (MANOVA; p>0.05), a magnitudebased inference analysis was used. No significant group and time effects were observed with MANOVA analysis. Qualitative inference for substantial changes produces by β-alanine supplementation demonstrated: a possibly negative effect of absolute anaerobic AnLa (2/23/74): likely negative effect on percentage of AnAl (1/4/94), Δ[La] (3/16/81) and impulse obtained in 30TS (3/18/79); and very trivial effect to 400 m performance (7/89/5). Thus, the results demonstrated that β-alanine supplementation changed metabolic contribution with a decrease in glycolytic contribution; however, it did not improve performance during 400 m freestyle.","PeriodicalId":90574,"journal":{"name":"Journal of athletic enhancement","volume":"51 1","pages":"1-6"},"PeriodicalIF":0.0,"publicationDate":"2019-11-12","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"86474650","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
L. Delvecchio, R. Stanton, C. Macgregor, B. Humphries, Nattai R Borges
{"title":"Effects of a Six-Week Strength and Power Training Program on Punching and Kicking Impact Power in Amateur Male Combat Athletes: A Pilot Study","authors":"L. Delvecchio, R. Stanton, C. Macgregor, B. Humphries, Nattai R Borges","doi":"10.4172/2324-9080.1000315","DOIUrl":"https://doi.org/10.4172/2324-9080.1000315","url":null,"abstract":"The purpose of the present study was to examine the effect of a six-week strength and power training program, on striking impact power in amateur male combat athletes. A convenience sample of 16 amateur male combat athletes with at least two years combat training experience were assigned to either a strength and power training program (SPT, n=10) or control group (CT, n=6). Both groups performed three weekly combat training sessions for six weeks. The SPT group performed two sixty-minute SPT sessions in addition to usual combat training. The following variables: leadhand jab, rear-hand cross, front kick and roundhouse kick mean impact power, vertical jump height, and five-repetition maximum (5RM) half-squat and bench press, were measured using standard protocols at baseline and after six weeks. Magnitude-based inferences (Cohen’s d (d) ± 90% CI) revealed likely beneficial effects of SPT on cross punch (d=0.69 ±0.76), roundhouse kick power (d=0.86 ± 0.83), and vertical jump (d=0.53 ± 0.66). Benefits of usual combat training were unclear for all measured parameters. When between-group changes across the six-week period were compared SPT demonstrated likely benefits for cross-punch (d=0.75 ± 0.80) and 5RM half-squat (d=0.81 ±0.78) compared to usual combat training. These data suggest the addition of SPT to combat training may have a beneficial effect on cross-punch impact power and 5RM half-squat strength in amateur male combat athletes.","PeriodicalId":90574,"journal":{"name":"Journal of athletic enhancement","volume":"12 1","pages":"1-8"},"PeriodicalIF":0.0,"publicationDate":"2019-05-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"76680767","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
James A. White, J. C. Dorman, DeNeui Dl, P. Thompson, T. Munce
{"title":"Downhill Skiing, Snowboarding and Snow Tubing Injuries at a Small Ski Area in the Upper Midwest","authors":"James A. White, J. C. Dorman, DeNeui Dl, P. Thompson, T. Munce","doi":"10.4172/2324-9080.1000313","DOIUrl":"https://doi.org/10.4172/2324-9080.1000313","url":null,"abstract":"Background: Downhill skiing, snowboarding and snow tubing are popular recreational activities for adults and children in the winter. However, there is an inherent risk of injury when participating in these activities. The majority of published research has described winter sport injuries that have occurred at major ski areas. Purpose: This study identified injury occurrence and trends among winter sports participants at a small ski area (SSA) in the Upper Midwest. Study design: Multi-year, retrospective study. Methods: Injury reports compiled over eight seasons (2006-14) by National Ski Patrol staff at this SSA were examined. Results: There were 1,200 reports that met the inclusion criteria. The average age of injured SSA guests was 16.0 ± (7.7) y, while the ratio of injured male to female guests was 2.2:1. Experience level was documented in 1,035 injury reports (86%), among which 46% of guests classified themselves as novices/beginners. Conclusion: Injuries were more likely to occur in the evening. Fractures, sprains/strains, bruises and concussions were the most common type of injury among all guests. Snowboarding accounted for the greatest number of overall injuries; though a disproportionately higher number of injuries, based on estimated use, occurred at the SSA's terrain park. Injury rates were reduced throughout the study period, dropping from 5.02 injuries/1,000 guests in 2006-07 to 2.64 injuries/1,000 guests in 2013-2014. Clinical relevance: Knowledge of snow sport injury characteristics at SSAs may help management, National Ski Patrol (NSP) members and sports medicine professionals create staffing plans and emergency procedures that best protect the health and safety of their snow sport guests.","PeriodicalId":90574,"journal":{"name":"Journal of athletic enhancement","volume":"38 1","pages":"1-6"},"PeriodicalIF":0.0,"publicationDate":"2019-05-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"83713905","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"The Effect of Electrical Stimulation Cueing in a Competitive Powerlifter with Shoulder Pain and Scapular Dyskinesis: A Case Study","authors":"Walker Dl, Hickey Cj","doi":"10.4172/2324-9080.1000314","DOIUrl":"https://doi.org/10.4172/2324-9080.1000314","url":null,"abstract":"Background: Shoulder conditions are a common musculoskeletal complaint. The presence of scapular dyskinesis has been shown to result in 43% increase in shoulder pain in athletes. It is known that peripheral ES changes muscle behavior. There are no studies that examine exercise with triggered ES to the lower trapezius, to address shoulder pain and scapular dyskinesis. \u0000 \u0000Methods: The purpose of this case study was to demonstrate that specific parameters with triggered ES, combined with 3 exercises, would result in meaningful improvement in shoulder function and pain in a 22-year-old powerlifter with chronic shoulder pain and scapular dyskinesis. The patient received 6 treatments of trigger switch cued ES and exercise plus four manual therapy sessions. A biphasic-pulsatile current was used. The frequency and pulsewidth were 25 pps and 250 usec, respectively. The intensity was comfortable and produced scapular retraction. \u0000 \u0000Results: Improvements were noted in all outcomes. Numeric Pain Rating Scale was decreased to 1/10. Left shoulder passive range of motion was returned to 100%. The Quick Dash Disability score improved from 38.6% to 2.27%. The Quick Dash Work Module score improved from 6.6 to 0, the Quick Dash Sport Module score improved from 37.5 to 0. The Patient Specific Functional Scale score improved from 3.7 to 8.3. Thoracic spine to scapula distance differences occurred at the following shoulder abduction angles: -0.7 cm at 0, -0.1 cm at 45, +0.4 cm at 90, and -0.5 cm at 120. \u0000 \u0000Conclusion: Trigger switch ES and 3 exercises, plus traditional manual therapy, resulted in improvement in all self-report outcome measures and a change in thoracic spine to scapula distance in a patient with shoulder pain and scapular dyskinesis who had failed to improve by traditional physical therapy.","PeriodicalId":90574,"journal":{"name":"Journal of athletic enhancement","volume":"1 1","pages":"1-5"},"PeriodicalIF":0.0,"publicationDate":"2019-05-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"88909693","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Assomo Ndemba Pb, A. Temfemo, Guessogo Wr, J. Mekoulou-Ndongo, engue Sh, Etoundi-Ngoa Ls
{"title":"Effect of Peer Influence during the Twelve Minute Run Test and the 20 M Shuttle Run Test: A Randomized Crossover Trial","authors":"Assomo Ndemba Pb, A. Temfemo, Guessogo Wr, J. Mekoulou-Ndongo, engue Sh, Etoundi-Ngoa Ls","doi":"10.4172/2324-9080.1000311","DOIUrl":"https://doi.org/10.4172/2324-9080.1000311","url":null,"abstract":"Objective: The aim of this study was to examine the differences in peer influence on physiological and subjective responses when performing the twelve minute run test (12-MRT) and the 20 m shuttle run test (20 mSRT). Methods: Twenty-seven male university level athletes (27.2 ± 3.7 years) randomly performed four testing scenarios: the 12-MRT and 20 mSRT performed alone and performed in-group. Predicted VO2max, blood lactate concentration [BLa], heart rate (HR) and rating of perceived exertion (RPE) were analyzed (ANOVA). Results: No significant differences in VO2max were observed when the tests were performed alone and in-group during the 12-MRT and the 20 mSRT (F1,52=2.38 p=0.128). There was only a slight increase of VO2max in group condition (4% for 20 m-MST vs 2.12% for 12- MRT). [Bla] was significantly higher (p<0.05) in In-Group condition for 12-MRT and 20 mMST. [Bla] increases were 10.6% and 0.9% during In-Group compared to Alone respectively for 12-MRT and 20 mSRT. HR max indicated variations of 1.64% and 0.48% for the same variants comparisons between 12-MRT and 20 mSRT. RPE was significant increase (p<0.05) during In-Group compared to Alone for 12-MRT. Conclusion: This study brings physiological and metabolic support on peer influence during the 12-MRT and the 20 mSRT. Running in-groups of three resulted in higher RPE values.","PeriodicalId":90574,"journal":{"name":"Journal of athletic enhancement","volume":"110 1","pages":"1-4"},"PeriodicalIF":0.0,"publicationDate":"2019-05-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"88057192","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}