Malaysian Journal of Movement, Health & Exercise最新文献

{"title":"Coaching effectiveness and coach–athlete relationship model offers possibilities solution for competitive anxiety of young athletes","authors":"A. Kassim, Amirul Ramalan, M. Ahmad, S. Japilus, J. Radzi, S. Omar","doi":"10.4103/mohe.mohe_3_21","DOIUrl":"https://doi.org/10.4103/mohe.mohe_3_21","url":null,"abstract":"Background: Coaching effectiveness leads to successful athletes, including athlete's development and performance, positive psychological progress and athlete outcomes. The coach–athlete relationship referred to all the conditions where the feelings, thoughts and behaviours of coach and athlete are mutually and casually related to each other. While, anxiety is an experience of an unpleasant athlete's psychological and physiological feeling. However, the existing literature on the influence of coaching effectiveness and the coach–athlete relationship does not investigate specifically competitive anxiety. Aims and Objectives: This current study aims to investigated athletes' perception of coaching effectiveness, coach–athletes' relationship and competitive anxiety experience of the athletes. Methods: One hundred and fifty-two (n = 152) athletes from various team sports completed a questionnaire pack assessing the study variables. The coaching effectiveness scale, coach–athlete relationship questionnaire and competitive state anxiety inventory-2 were used as an instrument for this study. Results: Results revealed that there were significant correlations between all the factors of coaching effectiveness and all the factors of the coach–athlete relationship. However, the anxiety assessment indicated a positive, negative significant correlation with the factors of coaching effectiveness and factors of the coach–athlete relationship. Further, there were no significant differences among all the factors of coaching effectiveness between genders except 'technique effectiveness'. Next, there were no significant differences in the coach–athlete relationship between genders except for 'commitment'. However, results revealed that there were significant differences in anxiety assessment except 'cognitive anxiety' between genders. Conclusion: The competitive anxiety experience of athletes the performance of the athletes is based on how effective their coaches to influence the athletes and how they work together. Thus, do coaching effectiveness and coach–athlete relationship stand out as the fundamental factors in issues of athlete's anxiety? It might be yes as the effectiveness of the coach and relationship with the athletes is the main causes that determine the enthusiasm of a team and the athlete's confidence.","PeriodicalId":415126,"journal":{"name":"Malaysian Journal of Movement, Health & Exercise","volume":"11 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"130330280","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"BEHAVIOUR AND THE PERCEPTION OF PHYSICAL ACTIVITY DURING THE PERIOD OF MOVEMENT CONTROL ORDER (MCO) IN MALAYSIA","authors":"Syarifah Fathynah Syed Shiekh, Suresh Marathamuthu","doi":"10.4103/2231-9409.328221","DOIUrl":"https://doi.org/10.4103/2231-9409.328221","url":null,"abstract":"To curb the spread of Covid-19, governments have introduced social distancing measures with varying degrees of enforcement, ranging from unenforced recommendations to quarantine. Physical activity is an important determinant of health, and it is likely affected by social distancing measures introduced to combat the pandemic. This study presents findings from an online survey examining behaviour and the perception of physical activity and exercise during the period of the movement control order (MCO) in Malaysia. A total of 307 respondents (male = 134, female = 173) participated in the survey, which comprised three sections with a total of 33 items. Results indicate that about 80% of the respondents engaged in physical activity and exercise during the MCO period, but male respondents reported a greater impact on their actual physical activity and exercise as compared to female respondents. This study reveals no significant correlation between gender and perception, but it does show a significant correlation between gender and behaviour (p < 0.05) in terms of physical activity and exercise during the MCO period. This study found that both genders have a positive understanding and awareness of the benefits of physical activity and exercise, which are crucial for physical and mental health during the pandemic.","PeriodicalId":415126,"journal":{"name":"Malaysian Journal of Movement, Health & Exercise","volume":"33 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"114751917","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"COMPARISON OF LOW-LOAD BENCH PRESS AND PUSH-UP EXERCISES ON MUSCULAR PERFORMANCE AMONG FEMALE YOUTH","authors":"Nur Khairunisa Abu Talip, E. Bonnie, Zulkifli Ismail, Mohd Rizal Md Razali","doi":"10.15282/MOHE.V10I1.494","DOIUrl":"https://doi.org/10.15282/MOHE.V10I1.494","url":null,"abstract":"Introduction: Various fitness challenges had been invented and innovated in order to integrate exercise in life, especially during the new norm of Covid-19 pandemic. There is a lack of study on the effect of push-up exercise on sedentary women. The study aimed to compare the effects of six-week push-up (PU) and low-load bench press (BP) exercise interventions towards muscular strength (MS) and muscular endurance (ME) among healthy sedentary female youth. Methodology: Forty (n= 40) healthy sedentary female youth (aged 18.93 ±.97 years; body mass index 23.44 ±4.5 kg/m2) were recruited in the study. Participants were divided into two groups of training interventions (push-up and bench press group). Resistance exercise intervention involving four sessions per week for six consecutive weeks. Each session comprised of 3 sets of 12 repetitions with one minute of rest between each set. Bench press exercise was performed at 40% 1RM for bench press group. One-repetition maximum bench press (1RM BP) test and one-minute push-up (1Min PU) test were performed at pre and post-intervention to measure muscular strength and muscular endurance. A 2 x 2 mixed model ANOVA was employed to compare the effects of the two interventions following six-weeks of training. Result: Muscular strength and muscular endurance for the push-up group have significantly improved (p < .05), with at the end of the intervention were 59.75 ±13.91 and 45.05 ±6.59 as compared to during the pre-intervention of 42.0± 11.40 and 28.95 ±5.93, respectively. A similar result also found for bench press group. Muscular strength and muscular endurance for bench press group had significantly increased (p < .05), from the pre-test of 44.50 ±9.58 and 29.95 ±6.28 to the post-test of 60.25 ±10.45 and 41.45 ±6.20, respectively. However, there is no significant difference observed between groups (bench press and push-up protocols) on muscular strength (p= .661) and muscular endurance (p= .472). Conclusions: The present study concludes that push-up and low-load bench press exercise interventions do significantly improve muscular strength and muscular endurance of sedentary female youth, with push-up as an alternative for bench press for sedentary female youth.","PeriodicalId":415126,"journal":{"name":"Malaysian Journal of Movement, Health & Exercise","volume":"116 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-03-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"117270854","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Relative age effect in U-16 Asian Championship Soccer Tournament","authors":"Pathmanathan K. Suppiah, Jeffrey Low Fook Lee, A. M. N. Azmi, Hasnol Noordin, R. Musa","doi":"10.15282/mohe.v9i1.362","DOIUrl":"https://doi.org/10.15282/mohe.v9i1.362","url":null,"abstract":"Athletes born at the beginning of the year may present the advantage of physical characteristics, motor ability or cognitive knowledge that could increase their chances for selection against their peers. This circumstance could lead to the over-representation of older athletes in an age-defined competition which is commonly referred to as relative age effect (RAE). Although, a number of studies have demonstrated that RAE is apparent in youth soccer, such studies barely investigates the performance advantage that may likely exists across the birth month of the athletes. The current study aims to determine the presence of RAE in the under 16 Asian Football Confederation Championship (AFC), investigate the effect of RAE on the team qualification success as well as ascertain the existence of RAE in the playing position amongst the soccer players. Data of the 2018 AFC under 16 qualifications matches were obtained from the AFC. A total of 719 players from 32 countries participated in the qualification competitions. Chi-square for goodness fit is used to determine the existence of the RAE across the players’ month of birth while logistic regression is applied to analyze the differences of the quartiles’ distribution with respect to the quartile, qualification status (qualifier or non-qualifier) as well as the playing position of the players. The results demonstrate the presence of RAE in the AFC under 16 soccer tournaments [χ2(4) = 21.53; p < 0.001] with the largest number of older players dominating the qualified team. Likewise, a substantial difference is observed with regards to the quartile and various playing position of the players p < 0.05.","PeriodicalId":415126,"journal":{"name":"Malaysian Journal of Movement, Health & Exercise","volume":"81 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"129192402","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Comparison between two methods of variable resistance training on body composition, muscular strength and functional capacity among untrained males","authors":"Amir Bahram Kashiani, S. Geok, K. L. Soh, S. L. Ong, Boonsri Kittichottipanich","doi":"10.15282/mohe.v9i1.278","DOIUrl":"https://doi.org/10.15282/mohe.v9i1.278","url":null,"abstract":"Several studies have shown a positive association between variable resistance training and improvement of muscular performance. However, the effect of variable resistance training to improve body composition in untrained individuals remains unclear. The objective of this research was to examine the comparison of 12 weeks combined weight and chain versus combined weight and elastic band variable resistance training on body composition among untrained male adults. Fifty healthy untrained males (age: 21.5 ± 1.95 years) were randomly selected and assigned into three groups: combined weight and chain (WC), combined weight and elastic band (WE), and free-weight (CG). All groups trained with 3 sets of 8 - 12 repetitions with 70% to 80% of 1RM for 2 days per week. Approximately 65% of the resistance was provided by free-weights and 35% of the resistance was provided by chains and elastic bands for the WC and WE groups. Body fat mass (FM) and body fat free mass (FFM) using bioelectrical impedance analyser were measured before, in the middle and after the intervention. Results reported although in the middle and after the intervention all groups showed a significant reduction in FM and significant gained in FFM (p < 0.05), there were not significant differences in FM and FFM among all groups (p > 0.05). However, FM decreased and FFM increased more insignificantly in WE and WC groups compared with CG group, and also FM decreased and FFM increased more insignificantly in WE group to compare with WC group during and after 12 weeks of variable resistance training (p > 0.05). The results showed WE variable resistance training had a better effect insignificantly to improve body composition in the middle and after 12 weeks of variable resistance training among untrained male adults.","PeriodicalId":415126,"journal":{"name":"Malaysian Journal of Movement, Health & Exercise","volume":"11 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"131925966","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Effects of 12 weeks combined weight and chain versus combined weight and elastic band variable resistance training on upper and lower body muscular strength and endurance among untrained males in Iran","authors":"Amir Bahram Kashiani, S. Geok, K. L. Soh, S. L. Ong, Boonsri Kittichottipanich","doi":"10.15282/mohe.v9i1.338","DOIUrl":"https://doi.org/10.15282/mohe.v9i1.338","url":null,"abstract":"Several studies have shown a positive association between variable resistance training and improvement of muscular performance. However, the most effective type of variable resistance training to improve muscular performance (such as; strength and endurance) in untrained individuals remains unclear. The objective of this research was to examine the effects of 12 weeks combined weight and chain versus combined weight and elastic band variable resistance training on muscular strength and endurance among untrained male adults. Fifty healthy untrained males (age: 21.5 ± 1.95 years) were randomly selected and assigned into three groups: combined weight and chain (WC), combined weight and elastic band (WE), and free-weight (CG). From week 1 until week 12 all groups trained with 3 to 4 sets of 8 - 12 repetitions with 70% to 80% of 1RM for 2 days per week. Approximately 65% of the resistance was provided by free-weights and 35% of the resistance was provided by chains and elastic bands for the WC and WE groups. Upper and lower body muscular strength and endurance using one-repetition maximum, and maximum repetitions were measured before, in the middle and after the intervention. Results reported there were significant increases in upper and lower body muscular strength and endurance in all groups in the middle and after the intervention (p < 0.05), and these variables increased more and faster significantly in WC and WE groups compared with CG group. Finally, although in the middle and after the intervention there were not significant differences in upper and lower body muscular strength and endurance between WE and WC groups (p > 0.05), the results showed WE variable resistance training had a better effect insignificantly to improve upper and lower body muscular strength and endurance in the middle and after 12 weeks of variable resistance training among untrained males.","PeriodicalId":415126,"journal":{"name":"Malaysian Journal of Movement, Health & Exercise","volume":"23 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"125003123","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Aqua Zumba versus Aqua Jogging: Comparative effects on health parameters among obese middle age women","authors":"Sarina Md Yusof, Maisarah Shari, Zulkifli Abdul Kadir, A. Adam, T. L. Kek, Suhana Aiman, Norizzati Mohd Idris, Mastura Johar","doi":"10.15282/MOHE.V7I2.224","DOIUrl":"https://doi.org/10.15282/MOHE.V7I2.224","url":null,"abstract":"Background:Obesity is major contributor to diseases and mortality. Constant weight loss significantly reverses the diseases related to obesityand prolonged human life expectancy. Limited scientific evidence comparing the effectiveness between Aqua Zumba® Fitness program and aqua jog in obese women. Thus, the purpose of this study was to compare the effects between 12 weeks of Aqua Zumba® Fitness and aqua jog on health parameters among middle-age women.Methods:A total of sixty previously sedentary obese women (BMI >30 kg/m2), aged 40-59 years old were randomized to either Aqua Zumba® Fitness (AZ, n=20), aqua jog (AJ, n=20) or control group (C, n=20). Exercise groups were involved in 12-weeks of different aqua exercise programmes, 3 times per week, 60 minutes per session, with the intensity of 50-75% of maximum heart rate. Body mass (BM), lean mass (LM), body fat percentage (BF%), abdominal fat (WC), upper and lower body strength (UBS and LBS), cardiorespiratory fitness (CRF), and flexibility were measured at baseline (week-0) and post-exercise intervention (week-13). Result:Both trained groups demonstrated significant changes (p<0.05) in all selected health parameters following 12 weeks of exercise programmes. However, this study found that AZ group produced significant superior change on the improvement of LM, WC, UBS and LBS (P<0.05) compared to AJ group. Conclusion:  As a result, Aqua Zumba® Fitness elicits better improvement on health among obese middle-age women compared aqua jog.","PeriodicalId":415126,"journal":{"name":"Malaysian Journal of Movement, Health & Exercise","volume":"1 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2018-07-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"131344171","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"A six-week pilates exercise protocol for improving physical and mental health-related parameters","authors":"E. Akbaş, Banu Ünver","doi":"10.15282/MOHE.V7I2.239","DOIUrl":"https://doi.org/10.15282/MOHE.V7I2.239","url":null,"abstract":"Main Problem: Pilates, as a body-mind exercise method has an increasing popularity in recent years especially among young women. But there is not enough evidence whether this exercise method contributes to the physical or/and psychological condition of individuals. The aim of this study was to investigate the effectiveness of an original six-week Pilates Exercise Protocol on young females’ health-related parameters including anthropometric features, emotional state, fatigue, and quality of life. Methods: Fifty-one sedentary females aged between 18 and 25 were randomly assigned to Pilates Exercise Group (n=25), and Control Group (n=26). Pilates Exercise Group performed a six-week Pilates exercise protocol whereas Control Group did not participate any regular physical activity during six weeks. Anthropometric features, anxiety, depression, fatigue, and quality of life of the subjects were assessed at the baseline and after six weeks. Results: Weight (p=0.005), body mass index (p=0.005), waist (p<0.001), hip (p=0.002), and thigh circumferences (p<0.001), severity of anxiety (p=0.001), depression (p=0.001), and fatigue (p<0.001) significantly decreased in Pilates Exercise Group after six weeks besides vitality (p=0.005), and mental health (p=0.021) domains of quality of life increased. There were no significant differences in Control Group (p>0.005) after six weeks except of anxiety (p=0.010), and fatigue (p=0.032). Conclusions: The current Pilates exercise protocol contribute to the physical, and psycological well being of young females in terms of anthropometric features, emotional state, fatigue, and some domains of quality of life.","PeriodicalId":415126,"journal":{"name":"Malaysian Journal of Movement, Health & Exercise","volume":"107 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2018-07-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"131971046","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Postural control and functional performance after core training in young soccer players","authors":"A. Aslan, N. Erkmen, Samet Aktaş, Faruk Guven","doi":"10.15282/MOHE.V7I2.234","DOIUrl":"https://doi.org/10.15282/MOHE.V7I2.234","url":null,"abstract":"This study aimed to determine the effects of an 8-week core training on balance and functional performance of young soccer players. Thirty young soccer players (age: 16.23 ± 0.69 years) were included in the study. Soccer players were randomly divided into two equal groups as control group and training group. The balance performance was measured with Balance Error Scoring System. Pro Agility Test was used for determining agility. The standing broad jump test used in order to detect explosive power of leg muscles was conducted in accordance with Eurofit Test Battery. Standing broad jump values were gathered for both of the legs, dominant leg and non-dominant leg. Triple-Hop Test was used to specify muscle strength, power and balance properties of subjects. Mann-Whitney U test for comparisons between groups and Wilcoxon test for pretest-posttest comparison were used. It was observed that standing broad jump in dominant leg of the training group increased after 8-week core training (p<0.05), but there was no statistically significant change (p>0.05) in control group. After 8-week core training, standing broad jump performance with double-leg didn’t show any statistically significant difference for both of the groups (p>0.05). After the training, triple-hop test performance in the training group increased significantly (p<0.05), but there wasn’t any change for control group (p>0.05). When pretest-posttest performance results of subjects are compared it has been observed that agility test completion time of experimental group significantly decreased as 1. 10 yard (p<0.05), 2. 10 yard (p<0.05) and totally (p<0.05). On the other hand, a similar decrease was observed in control group as well (1. 10 yard: Z=-2.201; p<0.05, 2. 10 yard: Z=-1.992; p<0.05) and totally Z=-2.201; p<0.05). After an 8-week training, an statistically significant change wasn’t observed in soccer players’ balance performance measured by Balance Error Scoring System for both the training group and control group in all BESS scores  p>0.05). In conclusion, the results of the research indicate that the soccer-specific 8-week core training program can improve the performance of broad jump and triple jump in non-dominant legs of young soccer players. On the other hand, the results indicates that it may not affect long jump, agility and balance performance in dominant leg.","PeriodicalId":415126,"journal":{"name":"Malaysian Journal of Movement, Health & Exercise","volume":"217 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2018-07-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"131492642","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Acute caffeine supplementation retards aerobic and lactic anaerobic performance decline following a simulated futsal protocol","authors":"A. Azad, Akbar Taghilou, Arash Torksamneni","doi":"10.15282/MOHE.V7I2.232","DOIUrl":"https://doi.org/10.15282/MOHE.V7I2.232","url":null,"abstract":" AbstractThe aim of this study was to examine the effect of caffeine supplementation on aerobic, lactic anaerobic and alactic anaerobic performances in male futsal plyers following a simulated futsal match.Methods: Twenty trained futsal players (age= 34.05±3.7 yr., weight=74.38±8.65 kg, height= 1.75± 4.3 cm, body fat%=20.82±5.6 and BMI=24.15±2.62 kg/m2) participated in this single group, placebo controlled and single blinded study. The participants conducted tow simulated futsal games with 1 week break between them after ingesting either caffeine (3mg/kg body mass) or placebo. The subjects consumed the same food 24 hr. before each protocol protocol. At the baseline and immediately after tow protocols, alactic anaerobic, lactic anaerobic, and aerobic performances were assessed using Sargent jump test, Running based anaerobic sprint (RAST) test and 5 minutes running field test as a measurement of maximal aerobic velocity, respectively. The data were analyzed using repeated measures of analysis of variance.Results: After futsal simulation under caffeine or placebo condition, There were no significant (p≥0.05) differences on alactic anaerobic performance compared to baseline, and alactic anaerobic power output was not significantly(p≥0.05)  different between tow conditions after simulated protocol. After futsal simulation, aerobic and lactic anaerobic performances for caffeine and placebo conditions were significantly (p≤0.05) lower that the baseline. Post protocol aerobic and lactic anaerobic performance measures were found significantly (p≤0.05) higher in the caffeine condition than that of in the placebo.Conclusions: Based on these results it can be said that 3 mg/kg body mass acute caffeine supplementation retards aerobic and lactic anaerobic performances decline after simulated futsal protocol. But it is not clear whether these ergogenic effects influence performance during futsal game. Therefore the results need to be confirmed during simulated and true futsal games.","PeriodicalId":415126,"journal":{"name":"Malaysian Journal of Movement, Health & Exercise","volume":"25 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2018-07-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"125536810","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}