{"title":"LATIHAN MEMUKUL BOLA DIGANTUNG TERHADAP KETEPATAN SMASH BOLA VOLI","authors":"Danang Hikmah Hidayah, I. ., Destriani .","doi":"10.24114/so.v5i2.24233","DOIUrl":"https://doi.org/10.24114/so.v5i2.24233","url":null,"abstract":"Penelitian ini bertujuan untuk mengetahui pengaruh latihan memukul bola digantung terhadap ketepatan smash bola voli pada kegiatan latihan klub PBVSI Ogan Ilir. Metode penelitian yang digunakan adalah quasy eksperiment dengan rancangan pretest-posttest one group design. Instrumen yang digunakan adalah tes keterampilan smash. Perlakuan pada penelitian ini berupa latihan memukul bola digantung, setelah diberikan perlakuan selama 4 minggu dengan frekuensi latihan seminggu 5 kali. Berdasarkan hasil penelitian dan analisis data dengan statistik uji t dengan taraf signifikan α= 0,05 di dapat thitung (12,72) sedangkan ttabel (1,70), maka thitung > ttabel maka H1 diterima dan H0 ditolak. Dengan demikian H1 dapat diterima, bahwa latihan memukul bola digantung berpengaruh terhadap peningkatan ketepatan smash bola voli pada kegiatan latihan klub PBVSI Ogan Ilir. Implikasi dari penelitian ini bahwa latihan memukul bola digantung dapat digunakan sebagai salah satu jenis latihan untuk meningkatkan ketepatan smash.Kata Kunci : Latihan Memukul, Bola Digantung, Ketepatan Smash, Bola Voli","PeriodicalId":34660,"journal":{"name":"Halaman Olahraga Nusantara","volume":"13 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"91265371","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"PENGARUH LATIHAN MEDITASI TERHADAP PENINGKATAN KONSENTRASI PADA CLUB PENCAK SILAT GARUDA SAKTI","authors":"Mohammad Arif Ifandi, Indah Verawati","doi":"10.24114/so.v5i2.22079","DOIUrl":"https://doi.org/10.24114/so.v5i2.22079","url":null,"abstract":"Latihan yang dilakukan secara terus-menerus mempengaruhi kondisi psikologis seseorang terutama konsentrasi. Konsentrasi yang rendah dapat berpengaruh pada kondisi fisik, teknik, taktik, dan mental. Adapun tujuan dari penelitian ini untuk mengetahui pengaruh latihan meditasi terhadap peningkatan konsentrasi pada anggota Club Pencak Silat Garuda Sakti. Metode penelitian yang digunakan adalah pretest-posttest one group design.Sampel penelitian ini adalah beberapa anggota Club Pencak Silat Garuda Sakti terdiri dari 12 orang yang diambil menggunakan purposive sampling. Instrumen penelitian menggunakan alat ukur Grid Concentration Test. Untuk melihat pengaruh variabel bebas maupun variabel terikat, maka digunakan perhitungan statistik mengunakan uji t. Hasil penelitian menunjukkan rata-rata tingkat konsentrasi sebelum latihan meditasi adalah 8,67, dan meningkat menjadi 11,67 setelah dilakukan latihan meditasi. Perbedaan tingkat konsentrasi pre dan post sebesar 3,00. Hasil hipotesis diperoleh t hitung > t tabel yaitu 9,37 > 2,20 dengan = 0,05. Dapat disimpulkan bahwa terdapat pengaruh peningkatan konsentrasi pada anggota Club Pencak Silat Garuda Sakti. Kata Kunci : Latihan Meditasi, Konsentrasi, Pencak Silat","PeriodicalId":34660,"journal":{"name":"Halaman Olahraga Nusantara","volume":"19 15","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"72415417","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"PENGARUH LATIHAN SHUTTLE RUN TERHADAP KELINCAHAN MENGGIRING BOLA","authors":"M. Alfajri, S. _, Ahmad Ricard Victorian","doi":"10.24114/so.v5i2.25728","DOIUrl":"https://doi.org/10.24114/so.v5i2.25728","url":null,"abstract":"Penelitian ini bertujuan untuk mengetahui pengaruh latihan Shuttle Run terhadap hasil kelincahaan menggiring bola pada kegiatan ekstrakulikuler sepak bola SMK Az-Zawiyah Tanjung Batu. Metode yang digunakan dalam penelitian ini adalah metode eksperimen semu. Rancangan penelitian yang digunakan adalah One Group Pretest-Posttest Design. Pengambilan sampel menggunakan teknik total population sampling dengan jumlah sampel 30 orang. Instrument yang digunakan adalah tes kecepatan dribbling sepak bola. Hasil pengolahan dan analisis data dengan menggunakan uji normalitas data dan uji hipotesis dengan rumus uji t, bahwa latihan Shuttle Run berpengaruh terhadap hasil kelincahan menggiring bola. Hal ini dapat dilihat dari hasil analisis data melalui perhitungan rumus uji t dengan kriteria t hitung lebih besar dari t tabel (30,5 ˃ 1,70) dengan taraf kepercayaan 95% (α = 0,05) dan jumlah sampel (N = 30), Maka hipotesis yang diajukan diterima. Latihan shuttle run memberikan pengaruh terhadap hasil kelincahan menggiring bola. Berdasarkan hasil penelitian, latihan shuttle run memberikan pengaruh yang signifikan terhadap hasil kelincahan menggiring bola pada kegiatan ekstrakulikuler sepak bola SMK Az-Zawiyah Tanjung Batu. Kata kunci: Shuttle Run, Kelincahan, Menggiring Bola","PeriodicalId":34660,"journal":{"name":"Halaman Olahraga Nusantara","volume":"51 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"85256669","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"PENGARUH LATIHAN PLYOMETRICS TERHADAP PENINGKATAN TENDANGAN MELAMBUNG","authors":"A. Samosir, Muchlisin Azis Hutagalung","doi":"10.24114/so.v5i2.17054","DOIUrl":"https://doi.org/10.24114/so.v5i2.17054","url":null,"abstract":"Penelitian ini bertujuan untuk mengetahui tentang pengaruh variasi latihan Plyometrics terhadap hasil tendangan melambung (long pass)pada Mahasiswa IKOR Angkatan 2018 Universitas Negeri Medan Tahun 2019.Metode penelitian yang digunakan dalam penelitian ini adalah metode eksperimen. Lokasi penelitian ini dilaksanakan Lapangan Serbaguna Unimed. Sampel yang digunakan dalam penelitian ini berjumlah 17 orang yang dijadikan satu.Penelitian dilaksanakan mulai dari bulan Agustus sampai dengan Oktober tahun 2019. Dari hasil perhitungan normalitas pre test diperoleh Lo = 0.156. Pada taraf α = 0.05 diperoleh Ltabel = 0,206. Dengan demikian Lo = 0.156<Ltabel = 0,206, berarti H0 diterima. Kesimpulannya adalah sampel berasal dari populasi yang berdistribusi Normal. Dari hasil perhitungan normalitas post test diperoleh L0 = 0.102. Pada taraf α = 0.05 diperoleh Ltabel = 0.206. Dengan demikian L0 = 0.102 < Ltabel = 0.206, berarti H0 diterima. Kesimpulannya adalah sampel berasal dari populasi yang berdistribusi Normal. Dari hasil perhitungan homogenitas diperoleh Fhitung = 2,26. Pada taraf α = 0.05 diperoleh Ftabel(16,16) = 2,33 Dengan demikian Fhitung = 2,26 < Ftabel = 2,33, berarti H0 diterima. Kesimpulannya adalah data berasal dari varians yang homogen.Dari hasil pengujian hipotesis berdasarkan tabel, dari daftar distribusi t dengan dk = n-1 (17-1 = 16) pada taraf nyata α = 0.05 = 2,12 yang berarti thitung> ttabel (6,98>2,12) dengan demikian Ha diterima dan H0 ditolak. Dalam hal ini dapat disimpulkan bahwa latihan plyometrics memberikan pengaruh yang signifikan terhadap hasil tendangan melambung (long pass). Kata Kunci : Plyometrics, Long Pass","PeriodicalId":34660,"journal":{"name":"Halaman Olahraga Nusantara","volume":"44 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-03-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"80762767","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Benny Badaru, Nur Indah Atifah Anwar, Hasmyati Hasmyati, Juhanis Juhanis, Ilham Azis
{"title":"Analysis of Anxiety and Stress Level of Petanque Athletes","authors":"Benny Badaru, Nur Indah Atifah Anwar, Hasmyati Hasmyati, Juhanis Juhanis, Ilham Azis","doi":"10.31851/hon.v5i2.7104","DOIUrl":"https://doi.org/10.31851/hon.v5i2.7104","url":null,"abstract":"The purpose of this study was to determine the level of anxiety and stress levels of petanque athletes participating in the South Sulawesi pre-porprov championship in Pangkep Regency. The research method used in this research is quantitative research. Quantitative research is a collection of data whose data are statistical figures that can be quantified. The object of this research is all petanque athletes in Pangkep Regency, Pra Porprov, South Sulawesi Province. Techniques for collecting data using a questionnaire of anxiety instruments and athletes' stress instruments. The data analysis technique that will be used in this research is descriptive statistical analysis. The results showed that: a) The level of anxiety of male petanque athletes was in the low category, namely 33.3%. b) The anxiety level of female petanque athletes is in the low category, which is 46.2%. c) The stress level of male petanque athletes is in the low category, which is 41.7%. d) The stress level of female petanque athletes is in the low category, which is 53.8%. It can be concluded that the level of anxiety and stress before the game belongs to the low category.","PeriodicalId":34660,"journal":{"name":"Halaman Olahraga Nusantara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"44626501","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
M. Mappaompo, Andi Saparia, Hendra Mashuri, A. Mappanyukki, Juhanis Juhanis
{"title":"Shooting Accuracy of Concentration In The Game of Football","authors":"M. Mappaompo, Andi Saparia, Hendra Mashuri, A. Mappanyukki, Juhanis Juhanis","doi":"10.31851/hon.v5i2.7087","DOIUrl":"https://doi.org/10.31851/hon.v5i2.7087","url":null,"abstract":"","PeriodicalId":34660,"journal":{"name":"Halaman Olahraga Nusantara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"45210373","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Rahmat Putra Perdana, R. Rubiyatno, Edi Purnomo, A. Wibowo
{"title":"Analysis The Physical Condition of West Kalimantan Prapon Futsal Athletes","authors":"Rahmat Putra Perdana, R. Rubiyatno, Edi Purnomo, A. Wibowo","doi":"10.31851/hon.v5i1.6459","DOIUrl":"https://doi.org/10.31851/hon.v5i1.6459","url":null,"abstract":"The purpose of this research is this study aims to find out the extent of the physical condition of the preparation of West Kalimantan Prapon futsal athletes in making pre-PON selection so that they can pass the PON event. The sample in this study was athletes Pra PON West Kalimantan consisting of 35 people consisting of 13 men and 22 women. The research method makes the research design using the \"One Shot Method\" approach, which uses one-time data collection. Data collection techniques use test techniques. The data analysis techniques used in this study used quantitative descriptive statistics by percentage. The results of the data analysis can be concluded: (1) the physical condition factor of abdominal muscle strength and flexibility alone that has excellent average ability. (2). Pushing and pulling power, hand strength, limb strength, togok strength, agility have considerable average ability. (3) The physical components of the explosive power of the limb muscles have less average ability, (4) the physical condition factor of endurance and reaction time has very less ability.","PeriodicalId":34660,"journal":{"name":"Halaman Olahraga Nusantara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-01-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43623555","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Survey of Basic Technical Skills of Table Tennis Game Athletes Ptmsi Puslatkab Bangkalan","authors":"Khairil Anwar, H. Handayani, Agus Himawan","doi":"10.31851/hon.v5i1.6821","DOIUrl":"https://doi.org/10.31851/hon.v5i1.6821","url":null,"abstract":"","PeriodicalId":34660,"journal":{"name":"Halaman Olahraga Nusantara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-01-26","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47343032","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Rury Rizhardi, M. Akhbar, Fourmen Van Basten Pasaribu
{"title":"The Influence of Shuffle Drill Crossover Exercises on The Dribbling Abilities of Futsal Extracurricular Students","authors":"Rury Rizhardi, M. Akhbar, Fourmen Van Basten Pasaribu","doi":"10.31851/hon.v5i1.6031","DOIUrl":"https://doi.org/10.31851/hon.v5i1.6031","url":null,"abstract":"The problem in this research is that the dribbling ability of futsal extracurricular students at SMP Negeri 49 Palembang is not yet maximized. The purpose of this research was to determine the effect of crossover shuttle drill training on the dribbling ability of futsal extracurricular students at SMP Negeri 49 Palembang. The research method uses an experimental method with a one group paradigm pretest posttest design desain. The research sample amounted to 16 people with a total sampling technique. Data collection using a zig-zag dribbling test. Data analysis using t test. Based on the results of data calculations and research analysis, this research concludes that, a) The average ability of students in dribbling in the initial test is 33.37 seconds, while for the final test is 32.62 seconds. b) The data for the initial test and the post-test were normally distributed and homogeneous because the Asymp sig was greater than 0.05. c) There is a significant effect of crossover shuffle drill practice on the dribbling results of futsal games for players at SMP Negeri 49 Palembang where tcount is greater than ttable, namely (6,676 > 1,753).","PeriodicalId":34660,"journal":{"name":"Halaman Olahraga Nusantara","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-01-26","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"45619095","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}