Military Psychology最新文献

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Relationship satisfaction change among UK service personnel: Associations with socio-demographics, military factors, and mental health. 英国服役人员的关系满意度变化:与社会人口统计学、军事因素和心理健康的关系
IF 1.1 4区 心理学
Military Psychology Pub Date : 2025-07-14 DOI: 10.1080/08995605.2025.2527440
Giuditta Scalco, Nicola T Fear, Howard Burdett, Rachael Gribble
{"title":"Relationship satisfaction change among UK service personnel: Associations with socio-demographics, military factors, and mental health.","authors":"Giuditta Scalco, Nicola T Fear, Howard Burdett, Rachael Gribble","doi":"10.1080/08995605.2025.2527440","DOIUrl":"https://doi.org/10.1080/08995605.2025.2527440","url":null,"abstract":"<p><p>The unique demands of military life can adversely impact romantic relationships; however, research has mainly focused on these adverse outcomes at one-time point, overlooking changes over time or potential positive outcomes. Using a subsample of 3,845 male and female military personnel and veterans from a large UK dataset, this study examined positive and negative changes in relationship satisfaction between two-time points (2007-2009; 2014-2016). Most participants reported no change in their relationship satisfaction, suggesting stability - 8% reported a positive change and 10% a negative change. Positive change was associated with being in a long-term relationship, alcohol misuse remission, and persistent alcohol misuse. Negative change was associated with the onset of mental health problems (probable PTSD, CMD, or alcohol misuse) and having children under 18. Some factors, like increasing age, childhood family relationship adversity, and mental health problems, were associated with both positive and negative changes in relationship satisfaction. This study highlights the complexity of factors associated with relationship satisfaction among military personnel and veterans, with some experiencing positive changes, as well as negative changes over time.</p>","PeriodicalId":18696,"journal":{"name":"Military Psychology","volume":" ","pages":"1-14"},"PeriodicalIF":1.1,"publicationDate":"2025-07-14","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144637644","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Service members' exposure to potentially morally injurious events: Intimate partner knowledge and response. 服役人员暴露于潜在的道德伤害事件:亲密伴侣的知识和反应。
IF 1.1 4区 心理学
Military Psychology Pub Date : 2025-07-11 DOI: 10.1080/08995605.2025.2525662
Emily Taverna, Brett T Litz, Steffany J Fredman, Keith D Renshaw, Elizabeth S Allen
{"title":"Service members' exposure to potentially morally injurious events: Intimate partner knowledge and response.","authors":"Emily Taverna, Brett T Litz, Steffany J Fredman, Keith D Renshaw, Elizabeth S Allen","doi":"10.1080/08995605.2025.2525662","DOIUrl":"https://doi.org/10.1080/08995605.2025.2525662","url":null,"abstract":"<p><p>Moral injury entails functionally impairing moral emotions, beliefs, and behaviors resulting from enacting, experiencing, or witnessing events that transgress deeply held moral beliefs. Moral injury is associated with concerns about disclosure regarding military experiences, such as feeling judged. Yet, little research has documented the extent to which intimate partners know about service members' exposure to potentially morally injurious experiences (PMIEs) and their reactions to this knowledge. The current study is a secondary analysis of data from a sample of 579 couples (1,158 individuals) that included male service members' reports of experiencing specific events during deployment (i.e., PMIEs by self, PMIEs by others, loss, or life threat) and their female civilian partners' reports of the service member telling them about such events. Results suggest that partners are significantly less likely to report being told about service members' exposure to PMIEs compared to exposure to experiences of threat and loss. In general, service members' reports of the seriousness of deployment experiences and their distress regarding these experiences were associated with a greater likelihood of partners' reports of being told about such experiences. In the current sample, partners had low ratings of negative changes in opinions of the service member after learning of their exposure to PMIEs by self or by others. Although preliminary, findings may inform understanding of the conditions under which disclosure of military experiences to intimate partners is more or less likely and the type of partner reactions that might be observed among military couples in intact relationships.</p>","PeriodicalId":18696,"journal":{"name":"Military Psychology","volume":" ","pages":"1-11"},"PeriodicalIF":1.1,"publicationDate":"2025-07-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144612196","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Effects of the Thank You-Sorry-Love (TSL) program on psychological and physiological well-being of military spouses. 感谢-抱歉-爱(TSL)计划对军人配偶心理和生理健康的影响。
IF 1.1 4区 心理学
Military Psychology Pub Date : 2025-07-09 DOI: 10.1080/08995605.2025.2527453
Shin Myoung Sung, Hyun Lee, Jae Yop Kim
{"title":"Effects of the Thank You-Sorry-Love (TSL) program on psychological and physiological well-being of military spouses.","authors":"Shin Myoung Sung, Hyun Lee, Jae Yop Kim","doi":"10.1080/08995605.2025.2527453","DOIUrl":"https://doi.org/10.1080/08995605.2025.2527453","url":null,"abstract":"<p><p>This study examined the effects of the Thank You-Sorry-Love (TSL) program on depression, anger, marital satisfaction, and cortisol levels among military spouses. A total of 18 military spouses were matched and randomly assigned to either an experimental group (<i>n</i> = 9), which participated in the TSL program, or a control group (<i>n</i> = 9), which did not receive the intervention. Depression, anger, marital satisfaction, and cortisol levels (an oxidative stress biomarker) were measured at two time points: pretest and posttest. The results demonstrated significant reductions in depression and anger, as well as improved marital satisfaction in the experimental group compared to the control group. Additionally, the program was effective in reducing cortisol levels, further supporting its utility as a stress-reduction intervention. These findings highlight the potential of the TSL program as an effective strategy for enhancing psychological and physiological well-being among military spouses.</p>","PeriodicalId":18696,"journal":{"name":"Military Psychology","volume":" ","pages":"1-11"},"PeriodicalIF":1.1,"publicationDate":"2025-07-09","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144600975","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Effects of avoidance in German military police resilience training. 回避在德国宪兵心理弹性训练中的效果。
IF 1.1 4区 心理学
Military Psychology Pub Date : 2025-07-05 DOI: 10.1080/08995605.2025.2525655
Ansgar Johannes Dietmar Herchenröder, Robert-Jacek Gorzka, Philipp Yorck Herzberg, Niels Brinkmann
{"title":"Effects of avoidance in German military police resilience training.","authors":"Ansgar Johannes Dietmar Herchenröder, Robert-Jacek Gorzka, Philipp Yorck Herzberg, Niels Brinkmann","doi":"10.1080/08995605.2025.2525655","DOIUrl":"https://doi.org/10.1080/08995605.2025.2525655","url":null,"abstract":"<p><p>Resilience is a vital psychological resource for military police personnel, who routinely operate in high-stress, high-risk environments that demand rapid decision-making, emotional regulation, and sustained mental stamina. While resilience training is increasingly integrated into military structures to foster adaptive coping and psychological endurance, the role of the psychological phenomenon avoidance - a commonly used but often maladaptive coping strategy - remains insufficiently examined in this context. This qualitative study explores how avoidance is experienced and managed among German military police personnel and how it may impede the development of resilience. Guided by two central research questions-(1) How does avoidance manifest itself? and (2) How do military police personnel deal with avoidance? - nineteen semi-structured interviews were conducted with active-duty military police members. Data were analyzed using qualitative content analysis. Findings reveal that avoidance is commonly perceived as the evasion of distressing experiences and is employed across a range of scenarios, both in routine duties and high-pressure situations. Avoidance emerges on cognitive, emotional, and behavioral levels, indicating a complex, multi-dimensional pattern. While some interviewees displayed growing awareness of their avoidance tendencies and a willingness to confront them, others remained ambivalent or unaware of their impact. Importantly, participants voiced a clear need for structured support, specifically through resilience-building training tailored to address and reduce avoidance behaviors. These findings suggest that the inclusion of targeted strategies for recognizing and mitigating avoidance should be a priority in future resilience training programs. The study offers implications for designing psychological support within military contexts and highlights key areas for further research.</p>","PeriodicalId":18696,"journal":{"name":"Military Psychology","volume":" ","pages":"1-13"},"PeriodicalIF":1.1,"publicationDate":"2025-07-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144567543","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Prevalence of burnout syndrome in the Portuguese Army. 葡萄牙军队中职业倦怠综合症的患病率。
IF 1.1 4区 心理学
Military Psychology Pub Date : 2025-06-25 DOI: 10.1080/08995605.2025.2521950
Marcelo A C Matias, Pedro J Rosa
{"title":"Prevalence of burnout syndrome in the Portuguese Army.","authors":"Marcelo A C Matias, Pedro J Rosa","doi":"10.1080/08995605.2025.2521950","DOIUrl":"https://doi.org/10.1080/08995605.2025.2521950","url":null,"abstract":"<p><p>Burnout, characterized by Emotional Exhaustion (EE), Depersonalization (DP), and Reduced Personal Accomplishment (PA), is a significant occupational hazard. Although extensively studied in other contexts, its prevalence and predictors among Portuguese military personnel have not been explored. This study investigates burnout prevalence and its sociodemographic and organizational predictors within the Portuguese Army. A total of 437 active-duty personnel completed the Maslach Burnout Inventory-Human Services Survey (MBI-HSS) alongside sociodemographic and organizational questionnaires. Results revealed that 2.3% of participants exhibited burnout across all dimensions, while 25.2% demonstrated engagement (low scores in all dimensions). High EE, DP, and PA were reported by 35.7%, 13.7%, and 45.5% of respondents, respectively. Logistic regression identified key burnout predictors: feeling undervalued by superiors, being enlisted, and being single significantly increased burnout risk. These findings align with the Job Demands-Resources model, highlighting how low support, high workload, and job insecurity exacerbate burnout, while marital support and stability mitigate it. Despite relatively low burnout prevalence, the study emphasizes the need for targeted interventions. Promoting supportive leadership, recognition, and preventive strategies is essential to improve well-being and operational performance in the military.</p>","PeriodicalId":18696,"journal":{"name":"Military Psychology","volume":" ","pages":"1-13"},"PeriodicalIF":1.1,"publicationDate":"2025-06-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144497495","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Examining treatment outcomes for military service members in an intensive treatment program for posttraumatic stress disorder. 检查军人在创伤后应激障碍强化治疗项目中的治疗结果。
IF 1.1 4区 心理学
Military Psychology Pub Date : 2025-06-24 DOI: 10.1080/08995605.2025.2521951
Jonathan W Murphy, Dale L Smith, Kevin Hiner, Joseph Zolper, Sarah Pridgen, Blake Schroedter, Philip Held
{"title":"Examining treatment outcomes for military service members in an intensive treatment program for posttraumatic stress disorder.","authors":"Jonathan W Murphy, Dale L Smith, Kevin Hiner, Joseph Zolper, Sarah Pridgen, Blake Schroedter, Philip Held","doi":"10.1080/08995605.2025.2521951","DOIUrl":"10.1080/08995605.2025.2521951","url":null,"abstract":"<p><p>To date, few studies have evaluated treatment outcomes for military service members who complete massed treatments for posttraumatic stress disorder (PTSD). Furthermore, no studies have directly compared treatment outcomes between service members and veterans in a massed treatment setting. In the present study, we evaluated treatment outcomes for military service members who completed an intensive treatment program (ITP) for PTSD and compared their outcomes to military veterans who completed the same program. Data were collected from 558 participants who identified as U. S. military service members (<i>n</i> = 68) or veterans (<i>n</i> = 490) during a two-week, cognitive processing therapy-based ITP. Results showed that service members and veterans experienced large reductions in PTSD (<i>d</i> = 1.26 & <i>d</i> = 1.35, respectively) and depression (<i>d</i> = .82 & <i>d</i> = 1.01, respectively) severity after treatment. In addition, the reductions in PTSD and depression severity for service members were equivalent to those of veterans using a Bayes factor equivalence approach. This study contributes to the limited literature on treatment outcomes for service members who complete massed treatments for PTSD. This research is particularly important as lawmakers and military leaders continue to remove barriers to treatment for service members suffering with PTSD.</p>","PeriodicalId":18696,"journal":{"name":"Military Psychology","volume":" ","pages":"1-9"},"PeriodicalIF":1.1,"publicationDate":"2025-06-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144476029","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Women veterans' outcomes and experiences with STEP-Home transdiagnostic reintegration workshops: Implications for future implementation. 妇女退伍军人的结果和经验与跨诊断重返社会的stephome讲习班:对未来实施的影响。
IF 1.3 4区 心理学
Military Psychology Pub Date : 2025-06-23 DOI: 10.1080/08995605.2025.2521952
Michelle M Pebole, Caroline A Sablone, Alexandra Kenna, Dylan Katz, Colleen B Hursh, Arielle R Knight, Alyssa Currao, Adam Lebas, Catherine B Fortier
{"title":"Women veterans' outcomes and experiences with STEP-Home transdiagnostic reintegration workshops: Implications for future implementation.","authors":"Michelle M Pebole, Caroline A Sablone, Alexandra Kenna, Dylan Katz, Colleen B Hursh, Arielle R Knight, Alyssa Currao, Adam Lebas, Catherine B Fortier","doi":"10.1080/08995605.2025.2521952","DOIUrl":"10.1080/08995605.2025.2521952","url":null,"abstract":"<p><p>Women Veterans (WVs) face unique challenges reintegrating into civilian life after military service. Yet, there is a current dearth of information on treatment outcomes and feasability among WVs, particularly regarding interventions that target reintegration focused content and outcomes. The present study is a secondary analysis of a randomized controlled trial that integrates quantitative and qualitative measures to assess WVs' outcomes and experiences with the STEP-Home (SH) transdiagnostic reintegration workshop. A total of 57 Veterans ages 24-65 years (<i>n</i> = 37 men; <i>n</i> = 20 women) completed SH and provided qualitative feedback post-intervention. Sex-stratified outcomes indicated that both men and women improved in reintegration (ps < 0.01), though the effect was smaller among WVs (ds = 0.42 vs 0.67). Women and men also experienced moderate improvements in neurobehavioral symptoms and frontal system functioning (ps < 0.001; ds = 0.48-1.00). WVs showed unique improvements in communication (<i>p</i> = .007, <i>d</i> = 0.50), and personal control (<i>p</i> = .016, <i>d</i> = 0.58). Men showed unique improvements in anger expression (<i>p</i> < .001, <i>d</i> = 0.52) and impulse control (<i>p</i> = .002, <i>d</i> = 0.57). Women represented 35% of Veterans who completed STEP-Home at follow up, a notable overrepresentation of women when compared to their prevalence in the US military. Dropout rates among WVs were similar to men (<i>p</i> > .05). Qualitative feedback indicated that some WVs (<i>n</i> = 5) preferred women only groups. WVs reported high satisfaction with SH, although women did indicate that women only groups may appeal to some WVs. Findings support the benefits of and satisfaction with virtual reintegration programs among WVs. They also emphasize the opportunity for future research focused on the implementation of virtual reintegration programs tailored to the growing population of WVs.<b>Trial Registration</b>: Clinicaltrials.gov: D2907-R.</p>","PeriodicalId":18696,"journal":{"name":"Military Psychology","volume":" ","pages":"1-10"},"PeriodicalIF":1.3,"publicationDate":"2025-06-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144475972","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Engage: A bystander intervention training for U.S. Army soldiers. 参与:美国陆军士兵的旁观者干预训练。
IF 1.1 4区 心理学
Military Psychology Pub Date : 2025-06-06 DOI: 10.1080/08995605.2025.2497573
Ian A Gutierrez, Shelby N Anderson, Coleen L Crouch, Amy B Adler
{"title":"Engage: A bystander intervention training for U.S. Army soldiers.","authors":"Ian A Gutierrez, Shelby N Anderson, Coleen L Crouch, Amy B Adler","doi":"10.1080/08995605.2025.2497573","DOIUrl":"https://doi.org/10.1080/08995605.2025.2497573","url":null,"abstract":"<p><p>Drug and alcohol misuse, sexual misconduct, and suicidal behaviors can negatively affect the well-being of personnel in high-risk occupations and compromise organizational effectiveness. While the U.S. Army has established policies, programs, and a professional prevention workforce to reduce the occurrence of these behaviors, soldiers who are in the presence of their at-risk peers are best positioned to intervene. Thus, to leverage the impact of peer-based bystander intervention, the Army developed a two-hour training entitled \"Engage.\" Engage provides soldiers with instruction on fostering awareness of risky behaviors, taking responsibility in situations where such behaviors may occur, and having a plan of action for intervening on behalf of those at risk. A longitudinal quasi-randomized evaluation of Engage was conducted with active-duty soldiers over a nine-month period. Eight companies were assigned to receive Engage, and eight companies were assigned to a control condition. Surveys assessed training acceptability, knowledge related to bystander behaviors, confidence in intervening, and perceptions of unit engagement. Soldiers found the training to be acceptable, evidenced improved knowledge of bystander intervention concepts following training, and perceived their units to be more engaged in bystander practices over time. Longitudinal assessment of soldiers' confidence in intervening was moderate to high at baseline; while confidence remained stable over multiple follow-up assessments, no significant changes were observed due to training. These findings highlight the potential value of tailoring bystander intervention training for service members. Results also provide direction for improving such training for the military and other high-risk occupations.</p>","PeriodicalId":18696,"journal":{"name":"Military Psychology","volume":" ","pages":"1-12"},"PeriodicalIF":1.1,"publicationDate":"2025-06-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144234545","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Posttraumatic growth and well-being among body handlers: The role of resilience, coping strategies, and belief in a just world. 身体处理者的创伤后成长和幸福:韧性的作用,应对策略,以及对公正世界的信念。
IF 1.1 4区 心理学
Military Psychology Pub Date : 2025-06-05 DOI: 10.1080/08995605.2025.2516264
Avital Laufer
{"title":"Posttraumatic growth and well-being among body handlers: The role of resilience, coping strategies, and belief in a just world.","authors":"Avital Laufer","doi":"10.1080/08995605.2025.2516264","DOIUrl":"https://doi.org/10.1080/08995605.2025.2516264","url":null,"abstract":"<p><p>This study examined psychological adaptation among 161 Israeli reserve soldiers who served as body handlers following the October 7, 2023, Hamas terror attack. The study assessed posttraumatic stress symptoms (PTS), posttraumatic growth (PTG), well-being (WB), resilience, belief in a just world (BJW), and coping strategies. Regression analyses revealed that resilience and BJW were positively associated with WB, while PTS negatively predicted it. PTG was predicted by younger age, higher PTS, resilience, and emotion-focused acceptance coping, whereas emotion-focused distancing coping was a negative predictor. Significant interactions were found: BJW was positively associated with PTG among older participants and those with high PTS; emotional acceptance was linked to WB among younger participants; and resilience was positively related to WB among those experiencing high PTS. The results highlight that PTG and WB are distinct yet coexisting indicators of adaptation. While WB was linked to resilience and cognitive frameworks such as BJW, PTG appeared to emerge from distress combined with reflective and meaning-making processes. These findings underscore the psychological complexity of post-trauma responses in extreme conditions and point to the importance of fostering both resilience and adaptive cognitive coping in trauma-exposed populations.</p>","PeriodicalId":18696,"journal":{"name":"Military Psychology","volume":" ","pages":"1-11"},"PeriodicalIF":1.1,"publicationDate":"2025-06-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144225893","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The effects of mindfulness based stress reduction on students at a senior military college. 正念减压对某高级军事院校学生的影响。
IF 1.1 4区 心理学
Military Psychology Pub Date : 2025-06-02 DOI: 10.1080/08995605.2025.2513132
Scott T Frein, Tinni Sen, Howard Sanborn
{"title":"The effects of mindfulness based stress reduction on students at a senior military college.","authors":"Scott T Frein, Tinni Sen, Howard Sanborn","doi":"10.1080/08995605.2025.2513132","DOIUrl":"https://doi.org/10.1080/08995605.2025.2513132","url":null,"abstract":"<p><p>This paper examines the effects of mindfulness training on students attending a senior military college in the United States. In a 4-week pilot study (<i>n</i> = 31) and a subsequent in-depth 8-week study (<i>n</i> = 66, 18 women), participants were randomly assigned to a mindfulness training group (MG) or a nutrition training control group (CG). Each group completed a 60 min weekly training workshop, 20 min of daily homework for the remaining 6 days, brief journal entries about the homework, and seven assessments at the start and the conclusion of the study. The duration, frequency, and intensity of training of the intervention and control group were identical. Results indicate a significant decrease in stress in the MG and no change in the CG. The MG also reported a significant increase in their overall score on the Five Facet Mindfulness Questionnaire as well as the Observing, Describing, and Nonreactivity sub scores. CG changes did not reach significance on any of these variables. The sleep quality score on the Pittsburgh Sleep Quality Index (PSQI) indicated improved sleep quality for the MG but not the CG. The PSQI sleep efficiency score indicated lower sleep efficiency for the CG but not the MG. Findings demonstrate the effectiveness of mindfulness training for lowering stress levels, improving sleep quality, and increasing the frequency of behaviors associated with positive mental health such as nonreactivity in a student body that experiences the stresses from both the academic and military rigor that characterizes senior military colleges.</p>","PeriodicalId":18696,"journal":{"name":"Military Psychology","volume":" ","pages":"1-9"},"PeriodicalIF":1.1,"publicationDate":"2025-06-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144208972","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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