International journal of sport nutrition and exercise metabolism最新文献

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Female Athlete Representation and Dietary Control Methods Among Studies Assessing Chronic Carbohydrate Approaches to Support Training. 在评估支持训练的慢性碳水化合物方法的研究中,女性运动员的代表性和饮食控制方法。
IF 2.5 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2023-05-09 Print Date: 2023-07-01 DOI: 10.1123/ijsnem.2022-0214
Megan A Kuikman, Alannah K A McKay, Ella S Smith, Kathryn E Ackerman, Rachel Harris, Kirsty J Elliott-Sale, Trent Stellingwerff, Louise M Burke
{"title":"Female Athlete Representation and Dietary Control Methods Among Studies Assessing Chronic Carbohydrate Approaches to Support Training.","authors":"Megan A Kuikman, Alannah K A McKay, Ella S Smith, Kathryn E Ackerman, Rachel Harris, Kirsty J Elliott-Sale, Trent Stellingwerff, Louise M Burke","doi":"10.1123/ijsnem.2022-0214","DOIUrl":"10.1123/ijsnem.2022-0214","url":null,"abstract":"<p><p>The aim of this audit was to assess the representation of female athletes, dietary control methods, and gold standard female methodology that underpins the current guidelines for chronic carbohydrate (CHO) intake strategies for athlete daily training diets. Using a standardized audit, 281 studies were identified that examined high versus moderate CHO, periodized CHO availability, and/or low CHO, high fat diets. There were 3,735 total participants across these studies with only ∼16% of participants being women. Few studies utilized a design that specifically considered females, with only 16 studies (∼6%) including a female-only cohort and six studies (∼2%) with a sex-based comparison in their statistical procedure, in comparison to the 217 studies (∼77%) including a male-only cohort. Most studies (∼72%) did not provide sufficient information to define the menstrual status of participants, and of the 18 studies that did, optimal methodology for control of ovarian hormones was only noted in one study. While ∼40% of male-only studies provided all food and beverages to participants, only ∼20% of studies with a female-specific design used this approach for dietary control. Most studies did not implement strategies to ensure compliance to dietary interventions and/or control energy intake during dietary interventions. The literature that has contributed to the current guidelines for daily CHO intake is lacking in research that is specific to, or adequately addresses, the female athlete. Redressing this imbalance is of high priority to ensure that the female athlete receives evidence-based recommendations that consider her specific needs.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":"33 4","pages":"198-208"},"PeriodicalIF":2.5,"publicationDate":"2023-05-09","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"10032035","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Chronic Statin Treatment Does Not Impair Exercise Lipolysis or Fat Oxidation in Exercise-Trained Individuals With Obesity and Dyslipidemia. 慢性他汀类药物治疗不会损害运动训练的肥胖和血脂异常患者的运动脂肪分解或脂肪氧化。
IF 2.5 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2023-05-01 DOI: 10.1123/ijsnem.2022-0175
Laura Alvarez-Jimenez, Alfonso Moreno-Cabañas, Felix Morales-Palomo, Juan F Ortega, Ricardo Mora-Rodriguez
{"title":"Chronic Statin Treatment Does Not Impair Exercise Lipolysis or Fat Oxidation in Exercise-Trained Individuals With Obesity and Dyslipidemia.","authors":"Laura Alvarez-Jimenez,&nbsp;Alfonso Moreno-Cabañas,&nbsp;Felix Morales-Palomo,&nbsp;Juan F Ortega,&nbsp;Ricardo Mora-Rodriguez","doi":"10.1123/ijsnem.2022-0175","DOIUrl":"https://doi.org/10.1123/ijsnem.2022-0175","url":null,"abstract":"<p><strong>Objective: </strong>To determine whether statin medication in individuals with obesity, dyslipidemia, and metabolic syndrome affects their capacity to mobilize and oxidize fat during exercise.</p><p><strong>Methods: </strong>Twelve individuals with metabolic syndrome pedaled during 75 min at 54 ± 13% V˙O2max (5.7 ± 0.5 metabolic equivalents) while taking statins (STATs) or after 96-hr statin withdrawal (PLAC) in a randomized double-blind fashion.</p><p><strong>Results: </strong>At rest, PLAC increased low-density lipoprotein cholesterol (i.e., STAT 2.55 ± 0.96 vs. PLAC 3.16 ± 0.76 mmol/L; p = .004) and total cholesterol blood levels (i.e., STAT 4.39 ± 1.16 vs. PLAC 4.98 ± 0.97 mmol/L; p = .008). At rest, fat oxidation (0.99 ± 0.34 vs. 0.76 ± 0.37 μmol·kg-1·min-1 for STAT vs. PLAC; p = .068) and the rates of plasma appearance of glucose and glycerol (i.e., Ra glucose-glycerol) were not affected by PLAC. After 70 min of exercise, fat oxidation was similar between trials (2.94 ± 1.56 vs. 3.06 ± 1.94 μmol·kg-1·min-1, STA vs. PLAC; p = .875). PLAC did not alter the rates of disappearance of glucose in plasma during exercise (i.e., 23.9 ± 6.9 vs. 24.5 ± 8.2 μmol·kg-1·min-1 for STAT vs. PLAC; p = .611) or the rate of plasma appearance of glycerol (i.e., 8.5 ± 1.9 vs. 7.9 ± 1.8 μmol·kg-1·min-1 for STAT vs. PLAC; p = .262).</p><p><strong>Conclusions: </strong>In patients with obesity, dyslipidemia, and metabolic syndrome, statins do not compromise their ability to mobilize and oxidize fat at rest or during prolonged, moderately intense exercise (i.e., equivalent to brisk walking). In these patients, the combination of statins and exercise could help to better manage their dyslipidemia.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":"33 3","pages":"151-160"},"PeriodicalIF":2.5,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9474017","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
How Skepticism (not Cynicism) Can Raise Scientific Standards and Reform the Health and Wellness Industry. 怀疑主义(而非犬儒主义)如何提高科学标准并改革健康和保健行业。
IF 2.5 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2023-05-01 DOI: 10.1123/ijsnem.2023-0037
Nicholas B Tiller, Stuart M Phillips
{"title":"How Skepticism (not Cynicism) Can Raise Scientific Standards and Reform the Health and Wellness Industry.","authors":"Nicholas B Tiller,&nbsp;Stuart M Phillips","doi":"10.1123/ijsnem.2023-0037","DOIUrl":"https://doi.org/10.1123/ijsnem.2023-0037","url":null,"abstract":"","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":"33 3","pages":"174-178"},"PeriodicalIF":2.5,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9884829","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Reply to G. Escalante and D. St. Mart. 回复G. Escalante和D. St. Mart。
IF 2.5 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2023-05-01 DOI: 10.1123/ijsnem.2023-0010
Andrew T Askow, Nicholas A Burd
{"title":"Reply to G. Escalante and D. St. Mart.","authors":"Andrew T Askow,&nbsp;Nicholas A Burd","doi":"10.1123/ijsnem.2023-0010","DOIUrl":"https://doi.org/10.1123/ijsnem.2023-0010","url":null,"abstract":"","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":"33 3","pages":"173"},"PeriodicalIF":2.5,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9756277","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Dietary β-Alanine Intake Assessed by Food Records Does Not Associate With Muscle Carnosine Content in Healthy, Active, Omnivorous Men and Women. 食物记录评估的健康、活跃、杂食性男性和女性膳食β-丙氨酸摄入量与肌肉肌肽含量无关。
IF 2.5 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2023-05-01 DOI: 10.1123/ijsnem.2022-0236
Nathalia Saffioti Rezende, Giulia Cazetta Bestetti, Luana Farias de Oliveira, Bruna Caruso Mazzolani, Fabiana Infante Smaira, Alina Dumas, Paul Swinton, Bryan Saunders, Eimear Dolan
{"title":"Dietary β-Alanine Intake Assessed by Food Records Does Not Associate With Muscle Carnosine Content in Healthy, Active, Omnivorous Men and Women.","authors":"Nathalia Saffioti Rezende,&nbsp;Giulia Cazetta Bestetti,&nbsp;Luana Farias de Oliveira,&nbsp;Bruna Caruso Mazzolani,&nbsp;Fabiana Infante Smaira,&nbsp;Alina Dumas,&nbsp;Paul Swinton,&nbsp;Bryan Saunders,&nbsp;Eimear Dolan","doi":"10.1123/ijsnem.2022-0236","DOIUrl":"https://doi.org/10.1123/ijsnem.2022-0236","url":null,"abstract":"<p><p>β-Alanine (BA) is one of the most widely used sport supplements, due to its capacity to improve high-intensity exercise performance by increasing muscle carnosine (MCarn) content, and consequently, the buffering capacity of the muscle. BA is also available in a variety of animal foods, but little is currently known about the influence of dietary BA intake on MCarn. The aim of the current study was to compile a detailed summary of available data on the BA content of commonly consumed foods, and to explore whether associations could be detected between self-reported dietary BA intake and skeletal MCarn in a group of 60 healthy, active, omnivorous men and women. Dietary BA intake was assessed via 3-day food records, and MCarn content assessed by high-performance liquid chromatography. A series of univariate and multivariate linear regression models were used to explore associations between estimated dietary BA and MCarn. No evidence of associations between dietary BA intake and MCarn were identified, with effect sizes close to zero calculated from models accounting for key demographic variables (f2 ≤ 0.02 for all analyses). These findings suggest that capacity to increase MCarn via dietary strategies may be limited, and that supplementation may be required to induce increases of the magnitude required to improve performance.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":"33 3","pages":"133-140"},"PeriodicalIF":2.5,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9827054","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Within-Subject Variability and the Influence of Exercise Training History on the Resting Plasma Metabolome in Men. 受试者内变异性和运动训练史对男性静息血浆代谢组的影响。
IF 2.5 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2023-05-01 DOI: 10.1123/ijsnem.2022-0177
Ian A J Darragh, Lorraine O'Driscoll, Brendan Egan
{"title":"Within-Subject Variability and the Influence of Exercise Training History on the Resting Plasma Metabolome in Men.","authors":"Ian A J Darragh,&nbsp;Lorraine O'Driscoll,&nbsp;Brendan Egan","doi":"10.1123/ijsnem.2022-0177","DOIUrl":"https://doi.org/10.1123/ijsnem.2022-0177","url":null,"abstract":"<p><p>This study investigated within-subject variability in the circulating metabolome under controlled conditions, and whether divergent exercise training backgrounds were associated with alterations in the circulating metabolome assessed in resting samples. Thirty-seven men comprising of endurance athletes (END; body mass, 71.0 ± 6.8 kg; fat-free mass index, 16.9 ± 1.1 kg/m2), strength athletes (STR; 94.5 ± 8.8 kg; 23.0 ± 1.8 kg/m2), and recreationally active controls (CON; 77.6 ± 7.7 kg; 18.1 ± 1.0 kg/m2) provided blood samples after an overnight fast on two separate occasions controlled for time of day of sampling, recent dietary intake, time since last meal, and time since last exercise training session. A targeted profile of metabolites, performed using liquid chromatography and mass spectrometry on plasma samples, identified 166 individual metabolites and metabolite features, which were analyzed with intraclass correlation coefficients, a multilevel principal component analysis, and univariate t tests adjusted for multiple comparisons. The median intraclass correlation coefficient was .49, with 46 metabolites displaying good reliability and 31 metabolites displaying excellent reliability. No difference in the abundance of any individual metabolite was identified within groups when compared between visits, but a combined total of 44 metabolites were significantly different (false discovery rate <0.05) between groups (END vs. CON, 42 metabolites; STR vs. CON, 10 metabolites; and END vs. STR, five metabolites). Under similar measurement conditions, the reliability of resting plasma metabolite concentrations varies largely at the level of individual metabolites with ∼48% of metabolites displaying good-to-excellent reliability. However, a history of exercise training was associated with alterations in the abundance of ∼28% of metabolites in the targeted profile employed in this study.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":"33 3","pages":"141-150"},"PeriodicalIF":2.5,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9527855","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 1
Longitudinal Changes in Body Composition and Resting Metabolic Rate in Male Professional Flat Jockeys: Preliminary Outcomes and Implications for Future Research Directions. 男性专业骑师身体成分和静息代谢率的纵向变化:初步结果和对未来研究方向的启示。
IF 2.5 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2023-05-01 DOI: 10.1123/ijsnem.2022-0229
George Wilson, Carl Langan-Evans, Dan Martin, Andreas M Kasper, James P Morton, Graeme L Close
{"title":"Longitudinal Changes in Body Composition and Resting Metabolic Rate in Male Professional Flat Jockeys: Preliminary Outcomes and Implications for Future Research Directions.","authors":"George Wilson,&nbsp;Carl Langan-Evans,&nbsp;Dan Martin,&nbsp;Andreas M Kasper,&nbsp;James P Morton,&nbsp;Graeme L Close","doi":"10.1123/ijsnem.2022-0229","DOIUrl":"https://doi.org/10.1123/ijsnem.2022-0229","url":null,"abstract":"<p><p>Jockeys are unique given that they make weight daily and, therefore, often resort to fasting and dehydration. Through increasing daily food frequency (during energy deficit), we have reported short-term improvements in jockey's body composition. While these changes were observed over 6-12 weeks with food provided, it is unclear whether such improvements can be maintained over an extended period during free-living conditions. We, therefore, assessed jockeys over 5 years using dual X-ray absorptiometry, resting metabolic rate, and hydration measurements. Following dietary and exercise advice, jockeys reduced fat mass from baseline of 7.1 ± 1.4 kg to 6.1 ± 0.7 kg and 6.1 ± 0.6 kg (p < .001) at Years 1 and 5, respectively. In addition, fat-free mass was maintained with resting metabolic rate increasing significantly from 1,500 ± 51 kcal/day at baseline to 1,612 ± 95 kcal/day and 1,620 ± 92 kcal/day (p < .001) at Years 1 and 5, respectively. Urine osmolality reduced from 816 ± 236 mOsmol/L at baseline to 564 ± 175 mOsmol/L and 524 ± 156 mOsmol/L (p < .001) at Years 1 and 5, respectively. The percent of jockeys consuming a regular breakfast significantly increased from 48% at baseline to 83% (p = .009) and 87% (p = .003) at Years 1 and 5, alongside regular lunch from 35% to 92% (p < .001) and 96% (p < .001) from baseline to Years 1 and 5, respectively. In conclusion, we report that improved body composition can be maintained in free-living jockeys over a 5-year period when appropriate guidance has been provided.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":"33 3","pages":"161-168"},"PeriodicalIF":2.5,"publicationDate":"2023-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9472363","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 1
Abstracts From the 2022 International Sport + Exercise Nutrition Conference 2022年国际运动+运动营养大会
3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2023-03-01 DOI: 10.1123/ijsnem.2022-0267
{"title":"Abstracts From the 2022 International Sport + Exercise Nutrition Conference","authors":"","doi":"10.1123/ijsnem.2022-0267","DOIUrl":"https://doi.org/10.1123/ijsnem.2022-0267","url":null,"abstract":"","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":"242 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135837862","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 2
Individual Variability Is More Important Than Analytical Methods When Calculating Relative Speed of Beverage Bioavailability. 在计算饮料生物利用度的相对速度时,个体差异比分析方法更重要。
IF 2.5 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2023-03-01 DOI: 10.1123/ijsnem.2022-0153
Edward M Balog, Mateo Golloshi, HyunGyu Suh, Melinda Millard-Stafford
{"title":"Individual Variability Is More Important Than Analytical Methods When Calculating Relative Speed of Beverage Bioavailability.","authors":"Edward M Balog,&nbsp;Mateo Golloshi,&nbsp;HyunGyu Suh,&nbsp;Melinda Millard-Stafford","doi":"10.1123/ijsnem.2022-0153","DOIUrl":"https://doi.org/10.1123/ijsnem.2022-0153","url":null,"abstract":"<p><p>Deuterium oxide (D2O) appearance in blood is a marker of fluid bioavailability. However, whether biomarker robustness (e.g., relative fluid delivery speed) is consistent across analytical methods (e.g., cavity ring-down spectroscopy) remains unclear. Fourteen men ingested fluid (6 ml/kg body mass) containing 0.15 g/kg D2O followed by 45 min blood sampling. Plasma (D2O) was detected (n = 8) by the following: isotope-ratio mass spectrometry after vapor equilibration (IRMS-equilibrated water) or distillation (IRMS-plasma) and cavity ring-down spectroscopy. Two models calculated D2O halftime to peak (t1/2max): sigmoid curve fit versus asymmetric triangle (TRI). Background (D2O) differed (p < .001, η2 = .98) among IRMS-equilibrated water, IRMS-plasma, and cavity ring-down spectroscopy (152.2 ± 0.8, 147.2 ± 1.5, and 137.7 ± 2.2 ppm), but did not influence (p > .05) D2O appearance (Δppm), time to peak, or t1/2max. Stratifying participants based on mean t1/2max (12 min) into \"slow\" versus \"fast\" subgroups resulted in a 5.8 min difference (p < .001, η2 = .73). Significant t1/2max model (p = .01, η2 = .44) and Model × Speed Subgroup interaction (p = .005, η2 = .50) effects were observed. Bias between TRI and sigmoid curve fit increased with t1/2max speed: no difference (p = .75) for fast (9.0 min vs. 9.2 min, respectively) but greater t1/2max (p = .001) with TRI for the slow subgroup (16.1 min vs. 13.7 min). Fluid bioavailability markers are less influenced by which laboratory method is used to measure D2O as compared with the individual variability effects that influence models for calculating t1/2max. Thus, TRI model may not be appropriate for individuals with slow fluid delivery speeds.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":"33 2","pages":"102-111"},"PeriodicalIF":2.5,"publicationDate":"2023-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"10742435","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Phosphate Loading Does not Improve 30-km Cycling Time-Trial Performance in Trained Cyclists. 磷酸盐负荷不能提高训练自行车运动员的30公里计时赛成绩。
IF 2.5 3区 医学
International journal of sport nutrition and exercise metabolism Pub Date : 2023-03-01 DOI: 10.1123/ijsnem.2022-0111
Harry Pope, Max Davis, M Begona Delgado-Charro, Oliver J Peacock, Javier Gonzalez, James A Betts
{"title":"Phosphate Loading Does not Improve 30-km Cycling Time-Trial Performance in Trained Cyclists.","authors":"Harry Pope,&nbsp;Max Davis,&nbsp;M Begona Delgado-Charro,&nbsp;Oliver J Peacock,&nbsp;Javier Gonzalez,&nbsp;James A Betts","doi":"10.1123/ijsnem.2022-0111","DOIUrl":"https://doi.org/10.1123/ijsnem.2022-0111","url":null,"abstract":"<p><p>Phosphate is integral to numerous metabolic processes, several of which strongly predict exercise performance (i.e., cardiac function, oxygen transport, and oxidative metabolism). Evidence regarding phosphate loading is limited and equivocal, at least partly because studies have examined sodium phosphate supplements of varied molar mass (e.g., mono/di/tribasic, dodecahydrate), thus delivering highly variable absolute quantities of phosphate. Within a randomized cross-over design and in a single-blind manner, 16 well-trained cyclists (age 38 ± 16 years, mass 74.3 ± 10.8 kg, training 340 ± 171 min/week; mean ± SD) ingested either 3.5 g/day of dibasic sodium phosphate (Na2HPO4: 24.7 mmol/day phosphate; 49.4 mmol/day sodium) or a sodium chloride placebo (NaCl: 49.4 mmol/day sodium and chloride) for 4 days prior to each of two 30-km time trials, separated by a washout interval of 14 days. There was no evidence of any ergogenic benefit associated with phosphate loading. Time to complete the 30-km time trial did not differ following ingestion of sodium phosphate and sodium chloride (3,059 ± 531 s vs. 2,995 ± 467 s). Accordingly, neither absolute mean power output (221 ± 48 W vs. 226 ± 48 W) nor relative mean power output (3.02 ± 0.78 W/kg vs. 3.08 ± 0.71 W/kg) differed meaningfully between the respective intervention and placebo conditions. Measures of cardiovascular strain and ratings of perceived exertion were very closely matched between treatments (i.e., average heart rate 161 ± 11 beats per minute vs. 159 ± 12 beats per minute; Δ2 beats per minute; and ratings of perceived exertion 18 [14-20] units vs. 17 [14-20] units). In conclusion, supplementing with relatively high absolute doses of phosphate (i.e., >10 mmol daily for 4 days) exerted no ergogenic effects on trained cyclists completing 30-km time trials.</p>","PeriodicalId":14334,"journal":{"name":"International journal of sport nutrition and exercise metabolism","volume":"33 2","pages":"93-101"},"PeriodicalIF":2.5,"publicationDate":"2023-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9791542","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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