Behavioral Sleep Medicine最新文献

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SLeep Education for Everyone Program (SLEEP) Results in Sustained Improvements in Sleep Outcomes at Six Months. 每个人的睡眠教育项目(SLeep)在6个月的睡眠结果中取得了持续的改善。
IF 3.1 3区 医学
Behavioral Sleep Medicine Pub Date : 2023-09-03 DOI: 10.1080/15402002.2022.2146693
Diana Haggerty, Dawn A Contreras, Anita Carter, Christopher Drake, Robin M Tucker
{"title":"SLeep Education for Everyone Program (SLEEP) Results in Sustained Improvements in Sleep Outcomes at Six Months.","authors":"Diana Haggerty,&nbsp;Dawn A Contreras,&nbsp;Anita Carter,&nbsp;Christopher Drake,&nbsp;Robin M Tucker","doi":"10.1080/15402002.2022.2146693","DOIUrl":"https://doi.org/10.1080/15402002.2022.2146693","url":null,"abstract":"<p><strong>Objective: </strong>Community-delivered sleep education interventions have been demonstrated to be effective in improving sleep outcomes, but whether these benefits persist once the program ends is not well characterized. This study sought to determine whether the previously reported positive effects attributed to the SLeep Education for Elders Program (SLEEP) were maintained six months after program completion.</p><p><strong>Method: </strong>Nineteen participants were surveyed three times: at baseline, program completion (six weeks), and the six-month post-program timepoint. Sleep outcomes for quality, duration, insomnia symptoms, sleep hygiene behaviors, and excessive daytime sleepiness were assessed using validated surveys, including the Pittsburgh Sleep Quality Index (from which duration was also extracted), the Insomnia Severity Index, the Sleep Hygiene Index, and the Epworth Sleepiness Scale.</p><p><strong>Results: </strong>Longitudinal models adjusted for baseline sleep problems revealed the benefits achieved immediately after the program were retained at six months for sleep quality (estimate: -2.0 (95%CI: -2.7, -1.3)), sleep duration (estimate: 0.9 (95%CI: 0.6, 1.2)), insomnia symptoms (estimate: -3.5 95%CI: (-4.6, -2.3)), and sleep hygiene behaviors (estimate: -2.6 (-4.3, -0.9)).</p><p><strong>Conclusions: </strong>These results suggest that a community-delivered sleep education intervention can produce sustained benefits for participants and should be considered as a tool to address uncomplicated sleep issues.</p>","PeriodicalId":55393,"journal":{"name":"Behavioral Sleep Medicine","volume":null,"pages":null},"PeriodicalIF":3.1,"publicationDate":"2023-09-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9933059","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 2
Association between older subjective age and poor sleep quality: a population-based study. 主观年龄较大与睡眠质量差之间的关系:一项基于人群的研究。
IF 3.1 3区 医学
Behavioral Sleep Medicine Pub Date : 2023-09-03 DOI: 10.1080/15402002.2022.2144860
Jee-Eun Yoon, Dana Oh, Inha Hwang, Jung Ah Park, Hee-Jin Im, Robert J Thomas, Daeyoung Kim, Kwang Ik Yang, Min Kyung Chu, Chang-Ho Yun
{"title":"Association between older subjective age and poor sleep quality: a population-based study.","authors":"Jee-Eun Yoon,&nbsp;Dana Oh,&nbsp;Inha Hwang,&nbsp;Jung Ah Park,&nbsp;Hee-Jin Im,&nbsp;Robert J Thomas,&nbsp;Daeyoung Kim,&nbsp;Kwang Ik Yang,&nbsp;Min Kyung Chu,&nbsp;Chang-Ho Yun","doi":"10.1080/15402002.2022.2144860","DOIUrl":"https://doi.org/10.1080/15402002.2022.2144860","url":null,"abstract":"<p><strong>Objective: </strong>To examine the association of subjective age (SA) with sleep quality in an adult population.</p><p><strong>Methods: </strong>In the Korean Sleep and Headache Study, 2,349 participants (49.2% men; 48.1 ± 16.4 years old) were interviewed face-to-face using structured questionnaires between September and December 2018. SA was assessed by asking participants their perceived age in years and then compared with their chronological age (CA). Participants were assigned to three groups: feeling younger, feeling their age, and feeling older. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI). Association between SA and sleep quality was analyzed with multiple linear regression controlling for demographics, psychosocial, and sleep characteristics.</p><p><strong>Results: </strong>The group feeling older (n = 404, 17.2%; men, 58.2%; age, 46.5 ± 16.2 years) had worse sleep quality than the groups feeling younger and feeling their age (PSQI score, 4.3 ± 2.7, 3.8 ± 2.4, 3.4 ± 2.1, respectively, p <.001; prevalence of poor sleep quality, 29.0%, 18.4%, 13.5% respectively, p <.001). The association between SA and the PSQI score remained significant after adjusting for confounders (β = 1.05, 95% confidence interval 0.26, 1.83; p <.001). Stratified analyses by sex and CA showed that the association between SA and the PSQI score was significant only in women and in middle-aged and older group (aged 50-79), suggesting that sex and CA modified the association.</p><p><strong>Conclusion: </strong>Age perception was associated with self-reported sleep quality, independent of CA. SA may be a useful marker that complements the conventional assessment of subjective sleep quality.</p>","PeriodicalId":55393,"journal":{"name":"Behavioral Sleep Medicine","volume":null,"pages":null},"PeriodicalIF":3.1,"publicationDate":"2023-09-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9933063","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 1
The Effectiveness of a Multi-Sensory Sleep-Promotion Program on Sleep Quality among Hospitalized Older Adults of Thailand: A Quasi-Experimental Study. 多感官睡眠促进计划对泰国住院老年人睡眠质量的影响:一项准实验研究。
IF 3.1 3区 医学
Behavioral Sleep Medicine Pub Date : 2023-09-03 DOI: 10.1080/15402002.2022.2136671
Amornrat Kaewlue, Samoraphop Banharak, Ladawan Panpanit, Sutin Chanaboon
{"title":"The Effectiveness of a Multi-Sensory Sleep-Promotion Program on Sleep Quality among Hospitalized Older Adults of Thailand: A Quasi-Experimental Study.","authors":"Amornrat Kaewlue,&nbsp;Samoraphop Banharak,&nbsp;Ladawan Panpanit,&nbsp;Sutin Chanaboon","doi":"10.1080/15402002.2022.2136671","DOIUrl":"https://doi.org/10.1080/15402002.2022.2136671","url":null,"abstract":"<p><strong>Background/objective: </strong>Older adults suffer from sleep disturbances, especially during hospitalization, affecting their health condition, recovery, and in-hospital mortality. Therefore, we aimed to explore the effectiveness of a multi-sensory sleep-promotion program on sleep quality among hospitalized Thai older adults.</p><p><strong>Methods: </strong>In a quasi-experimental study, the 52 eligible older adults in a private medical ward were equally assigned into two groups. The experimental group received a sleep quality assessment after the first night of admission, the 60-minute multi-sensory sleep-promotion program for three nights, and an outcome evaluation on the last night after the intervention. In contrast, the control group received routine care for the same period. Sleep quality was measured by the Verran and Snyder-Halpern Sleep Scale (Thai version). In addition, independent and paired samples t-tests compared the sleep quality between and within the two groups.</p><p><strong>Results: </strong>The older adults in the experimental group had better sleep quality than those who did not (<i>p</i> < .001). Those who participated in the multi-sensory sleep-promotion program markedly improved their sleep quality over five days (<i>p</i> < .001).</p><p><strong>Conclusion: </strong>A multi-sensory sleep-promotion program can promote the sleep quality of older adults. The five alternative methods to promote sleep are effective without the deleterious effects of hypnotics and sedatives often experienced among older adults. Therefore, nurses and other healthcare professionals can implement this program as standard practice. In addition, they may adjust it to fit the acuity level and care dependencies of older adults in other cultures to promote sleep quality.</p>","PeriodicalId":55393,"journal":{"name":"Behavioral Sleep Medicine","volume":null,"pages":null},"PeriodicalIF":3.1,"publicationDate":"2023-09-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9944966","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The association between physical activity and sleep during pregnancy: a systematic review. 怀孕期间身体活动与睡眠之间的关系:一项系统综述。
IF 3.1 3区 医学
Behavioral Sleep Medicine Pub Date : 2023-07-01 DOI: 10.1080/15402002.2022.2124258
Summer S Cannon, Michele Lastella, Kelly R Evenson, Melanie J Hayman
{"title":"The association between physical activity and sleep during pregnancy: a systematic review.","authors":"Summer S Cannon,&nbsp;Michele Lastella,&nbsp;Kelly R Evenson,&nbsp;Melanie J Hayman","doi":"10.1080/15402002.2022.2124258","DOIUrl":"https://doi.org/10.1080/15402002.2022.2124258","url":null,"abstract":"<p><strong>Objectives: </strong>Pregnant women frequently report experiencing poor sleep. Poor sleep during pregnancy is associated with negative health outcomes for both mother and baby. Physical activity (PA), including exercise may be an effective non-pharmacological strategy for improving sleep during pregnancy. The aim of this systematic review was to synthesize the current literature on the association between physical activity (including exercise) and sleep during pregnancy.</p><p><strong>Method: </strong>A systematic online search was undertaken between 15-16 February 2022 in PsycINFO, CINAHL, Embase and PubMed. To meet the inclusion criteria articles had to; [1] be published in a peer reviewed journal; [2] consist of pregnant participants; and [3] be published in English. Studies were excluded if they were not published in English and did not investigate the association between a type of physical activity (including exercise) and a sleep variable during a trimester of pregnancy.</p><p><strong>Results: </strong>Ten studies were included in this review. Five of the ten studies used observational data collection measures and the remaining five used intervention based methods. Eight of the ten included studies found PA (including exercise) was positively associated with sleep during pregnancy.</p><p><strong>Conclusion: </strong>In order to properly establish PA as a strategy to improve sleep during pregnancy, future research should aim to determine the PA characteristics most beneficial to sleep during pregnancy across each trimester.</p>","PeriodicalId":55393,"journal":{"name":"Behavioral Sleep Medicine","volume":null,"pages":null},"PeriodicalIF":3.1,"publicationDate":"2023-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9669043","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 2
Cognitive-behavioral, behavioural and mindfulness-based therapies for insomnia in menopause. 更年期失眠的认知行为、行为和正念疗法。
IF 3.1 3区 医学
Behavioral Sleep Medicine Pub Date : 2023-07-01 DOI: 10.1080/15402002.2022.2109640
Nicole E Carmona, Geneva E Millett, Sheryl M Green, Colleen E Carney
{"title":"Cognitive-behavioral, behavioural and mindfulness-based therapies for insomnia in menopause.","authors":"Nicole E Carmona,&nbsp;Geneva E Millett,&nbsp;Sheryl M Green,&nbsp;Colleen E Carney","doi":"10.1080/15402002.2022.2109640","DOIUrl":"https://doi.org/10.1080/15402002.2022.2109640","url":null,"abstract":"<p><strong>Objectives: </strong>Insomnia is frequently reported by women during menopause due to physiological changes and environmental factors and is associated with negative daytime sequelae. Due to medication side effects and patient preferences, there is increased interest in the use of psychological treatments for menopausal insomnia. The primary objective of this review is to review the efficacy of cognitive-behavioral, behavioral, and mindfulness-based (CBBMB) therapies in treating insomnia in peri- and post-menopausal women. The secondary objective is to review the effect of CBBMB therapies on relevant secondary outcomes to gain a comprehensive understanding of their impacts.</p><p><strong>Methods: </strong>We conducted a narrative review of the literature. A search of PubMed and Google Scholar was conducted between January 2020 and March 2021.</p><p><strong>Results: </strong>Cognitive-behavioral therapy (CBT) for insomnia is efficacious, with corollary improvements in mood, functional outcomes and potential mechanistic factors (e.g., unhelpful beliefs). Sleep restriction therapy is also efficacious, with somewhat poorer effects on secondary outcomes relative to CBT. Mindfulness meditation and relaxation for insomnia demonstrated promise, but its long-term effects remain unknown.</p><p><strong>Conclusions: </strong>Research with more diverse samples and head-to-head comparisons is needed. Dissemination of CBBMBs for insomnia in clinics where menopausal women seek care is an important next step.</p>","PeriodicalId":55393,"journal":{"name":"Behavioral Sleep Medicine","volume":null,"pages":null},"PeriodicalIF":3.1,"publicationDate":"2023-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9614871","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Actigraphic Physical Activity, Pain Intensity, and Polysomnographic Sleep in Fibromyalgia. 纤维肌痛患者的活动图、疼痛强度和多导睡眠图睡眠。
IF 3.1 3区 医学
Behavioral Sleep Medicine Pub Date : 2023-07-01 DOI: 10.1080/15402002.2022.2102009
Kevin D McGovney, Ashley F Curtis, Christina S McCrae
{"title":"Actigraphic Physical Activity, Pain Intensity, and Polysomnographic Sleep in Fibromyalgia.","authors":"Kevin D McGovney,&nbsp;Ashley F Curtis,&nbsp;Christina S McCrae","doi":"10.1080/15402002.2022.2102009","DOIUrl":"https://doi.org/10.1080/15402002.2022.2102009","url":null,"abstract":"<p><strong>Introduction: </strong>Fibromyalgia involves chronic pain and disrupted physical activity and sleep. Research examining the relationship between pre-bedtime physical activity, pain, and objective sleep is limited. This study examined whether objectively measured physical activity levels (via actigraphy), pain intensity, or their interaction are associated with polysomnographic sleep outcomes.</p><p><strong>Methods: </strong>Adults with fibromyalgia and insomnia complaints (n = 134, mean age = 52 yrs, SD = 12 yrs, 94% female) completed 14 days of biaxial, wrist worn actigraphy, pain ratings, and a single night of polysomnography (PSG). Average activity for intervals 9:00-12:00, 12:00-15:00, 15:00-18:00, 18:00-21:00 was computed. Multiple regressions examined whether average activity, average evening pain, or their interaction were associated with PSG outcomes: sleep onset latency (SOL), wake after sleep onset (WASO), sleep efficiency, %stage1, %stage2, %stage3, and %rapid eye movement. Analyses controlled for age, body mass index, average bedtime, time in bed, and sleep/pain medication use.</p><p><strong>Results: </strong>Greater morning actigraphic physical activity from 9:00 to 12:00 was independently associated with greater %stage 1 sleep (B = 0.01, SE = 0.00, p < .01). Greater afternoon activity from 12:00 to 15:00 independently predicted a higher WASO (p < .001). Associations between afternoon physical activity from 12:00 to 15:00 and greater %stage 1 (p < .001) were significant for at higher (~71/100), average (~52/100), but not lowest (~32/100) pain.</p><p><strong>Conclusion: </strong>Greater morning and afternoon activity is associated with greater PSG sleep fragmentation and greater %stage 1 sleep in individuals with fibromyalgia and insomnia complaints, and the relationship between higher physical activity and greater %stage 1 is stronger for individuals with higher pain. Further studies examining causal pathways between physical activity, activity pacing, and sleep are warranted in fibromyalgia.</p>","PeriodicalId":55393,"journal":{"name":"Behavioral Sleep Medicine","volume":null,"pages":null},"PeriodicalIF":3.1,"publicationDate":"2023-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9618686","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Do Placebos Primarily Affect Subjective as Opposed to Objective Measures? A Meta-Analysis of Placebo Responses in Insomnia RCTs. 安慰剂是否主要影响主观测量而非客观测量?失眠随机对照试验中安慰剂反应的meta分析。
IF 3.1 3区 医学
Behavioral Sleep Medicine Pub Date : 2023-07-01 DOI: 10.1080/15402002.2022.2115046
Alexandria Muench, Joshua Giller, Knashawn H Morales, Elizabeth Culnan, Waliuddin Khader, Ted J Kaptchuk, William V McCall, Michael L Perlis
{"title":"Do Placebos Primarily Affect Subjective as Opposed to Objective Measures? A Meta-Analysis of Placebo Responses in Insomnia RCTs.","authors":"Alexandria Muench,&nbsp;Joshua Giller,&nbsp;Knashawn H Morales,&nbsp;Elizabeth Culnan,&nbsp;Waliuddin Khader,&nbsp;Ted J Kaptchuk,&nbsp;William V McCall,&nbsp;Michael L Perlis","doi":"10.1080/15402002.2022.2115046","DOIUrl":"https://doi.org/10.1080/15402002.2022.2115046","url":null,"abstract":"<p><strong>Introduction: </strong>Little is known about the relative magnitude of placebo responses on objective and subjective measures of sleep continuity. To address this issue, the pre-post effects of placebos on objective and subjective measures (i.e., polysomnography [PSG] and sleep diaries) were evaluated meta-analytically. The guiding hypothesis was that large responses would be observed on sleep diary measures and small responses would be observed on PSG measures.</p><p><strong>Methods: </strong>PubMed searches, 1967-2016, yielded 329 possible articles, 17 of which met the inclusion and exclusion criteria for the present analysis (including 879 subjects with PSG data, 1,209 subjects with diary data, and six studies with both PSG and sleep diary data). Average change and weighted effect sizes (ESs) were computed via modeling for sleep latency (SL), wake after sleep onset (WASO) and total sleep time (TST).</p><p><strong>Results: </strong>Pre-to-post change on PSG measures were: SL -13.7 min., ES = -0.37; WASO -14.3 min., ES = -0.36; and TST 29.8 min., ES = 0.50. Pre-to-post change on sleep diary measures were: SL -13.5 min., ES = -0.36; WASO -13.3 min., ES = -0.20; and TST 25.5 min., ES = 0.36. The modeled average objective subjective difference per sleep continuity measure was less than 5 minutes. The modeled average objective subjective difference per sleep continuity measure (in effect sizes) was less than 0.17.</p><p><strong>Discussion: </strong>The observed outcomes of this analysis suggest that placebos produce comparable effects on objective and subjective measures of sleep continuity. Thus, objective measures do not appear to protect against placebo responses. This being the case and given the importance of the subjective experience of illness severity and recovery, such data suggests that prospectively sampled sleep continuity data (sleep diaries) may be the optimal data for clinical trials, particularly when only one measure is possible.</p>","PeriodicalId":55393,"journal":{"name":"Behavioral Sleep Medicine","volume":null,"pages":null},"PeriodicalIF":3.1,"publicationDate":"2023-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9970571","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Motivational Interviewing Effects on Positive Airway Pressure Therapy (PAP) Adherence: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. 动机访谈对气道正压治疗依从性的影响:随机对照试验的系统回顾和荟萃分析。
IF 3.1 3区 医学
Behavioral Sleep Medicine Pub Date : 2023-07-01 DOI: 10.1080/15402002.2022.2108033
Eric S Crosby, Elizabeth G Spitzer, Jan Kavookjian
{"title":"Motivational Interviewing Effects on Positive Airway Pressure Therapy (PAP) Adherence: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.","authors":"Eric S Crosby,&nbsp;Elizabeth G Spitzer,&nbsp;Jan Kavookjian","doi":"10.1080/15402002.2022.2108033","DOIUrl":"https://doi.org/10.1080/15402002.2022.2108033","url":null,"abstract":"<p><strong>Objectives: </strong>This systematic review and meta-analysis examined Motivational Interviewing (MI) effects on positive airway pressure (PAP) adherence and related outcomes.</p><p><strong>Method: </strong>Medline, CIHANL, Psych Info, Web of Science, PubMed, and Cochrane Database of Systematic Reviews were searched for randomized controlled trials published from peer-reviewed journals in English from 1990 to 2021 that compared objective PAP adherence among adults with obstructive sleep apnea (OSA) in a MI and non-MI intervention. A random effects meta-analysis model was completed at the 1-to-2-week, and 1-, 2-, 3-, and 12-month follow-up, and risk of bias was analyzed with the Cochrane Risk of Bias Tool.</p><p><strong>Results: </strong>In 10 trials of naïve PAP users and one trial of non-naïve PAP users, 14 to 277 middle-aged adults with moderate-to-severe OSA generally engaged in a brief, individual, face-to-face, MI intervention with standard care or a control condition. Several trials of naïve PAP users demonstrated that MI increased PAP use 1-2.6 hours per night, but a similar number of trials showed comparable conditions. Secondary outcomes were mixed. Among non-naïve PAP users, MI did not significantly increase adherence or secondary outcomes. The meta-analysis of PAP-naïve participants revealed that MI had a small to moderate significant effect on PAP adherence at 1, 2, and 3 months after beginning PAP (Hedges' g = 0.38 to 0.48; 95% CI = 0.04, 0.75) compared to standard care alone.</p><p><strong>Conclusions: </strong>Despite heterogeneity, MI moderately increased PAP adherence among PAP-naïve adults with moderate-to-severe OSA, suggesting an effective strategy for short-term (1-3 months) adherence.</p>","PeriodicalId":55393,"journal":{"name":"Behavioral Sleep Medicine","volume":null,"pages":null},"PeriodicalIF":3.1,"publicationDate":"2023-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9613415","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 1
Sleep Management Strategies Among Medical Students At the University of Otago. 奥塔哥大学医学生的睡眠管理策略
IF 3.1 3区 医学
Behavioral Sleep Medicine Pub Date : 2023-07-01 DOI: 10.1080/15402002.2022.2127723
Cassian J Duthie, Claire Cameron, Kelby Smith-Han, Lutz Beckert, Shenyll Delpachitra, Sheila N Garland, Bryn Sparks, Erik Wibowo
{"title":"Sleep Management Strategies Among Medical Students At the University of Otago.","authors":"Cassian J Duthie,&nbsp;Claire Cameron,&nbsp;Kelby Smith-Han,&nbsp;Lutz Beckert,&nbsp;Shenyll Delpachitra,&nbsp;Sheila N Garland,&nbsp;Bryn Sparks,&nbsp;Erik Wibowo","doi":"10.1080/15402002.2022.2127723","DOIUrl":"https://doi.org/10.1080/15402002.2022.2127723","url":null,"abstract":"<p><strong>Objectives: </strong>We aim to investigate factors which might affect the sleep of medical students, and how they currently manage their sleep.</p><p><strong>Methods: </strong>An online survey was sent to medical students at the University of Otago.</p><p><strong>Results: </strong>After adjusting for gender, ethnicity and age, depressive symptoms (<i>Mild</i>: odds ratio (OR) = 6.3; <i>Moderate</i>: OR = 18.1; <i>Severe</i>: OR = 15.6), and sleep hygiene (OR = 1.07) were associated with insomnia symptoms. Commonly endorsed strategies for sleep management by students were undertaking regular exercise (80.1%), having consistent sleep-wake time (71.3%), and limiting caffeine intake (70.3%). Few were willing to see a clinician (23.4%) or take medication (22.3%). Participants with insomnia symptoms were more likely to prefer limiting their alcohol intake (OR = 1.8), limiting daytime naps (OR = 1.5), seeing clinicians (OR = 1.9), and taking sleep medication (OR = 4.0), but less likely to prefer avoiding intense work (OR = .71) or minimizing using electronics (OR = .60) close to bedtime than those without insomnia symptoms. High sleep self-efficacy was associated with lower odds for having insomnia symptoms (OR = .74 (.70, .77)).</p><p><strong>Conclusions: </strong>Increased awareness and greater resources are needed to support the sleep health of medical students.</p>","PeriodicalId":55393,"journal":{"name":"Behavioral Sleep Medicine","volume":null,"pages":null},"PeriodicalIF":3.1,"publicationDate":"2023-07-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"9613423","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 2
Sleep Continuity, Sleep Related Daytime Dysfunction, and Problem Endorsement: Do These Vary Concordantly by Age? 睡眠连续性、与睡眠相关的白天功能障碍以及问题认可度:不同年龄段的睡眠状况是否一致?
IF 2.2 3区 医学
Behavioral Sleep Medicine Pub Date : 2023-07-01 Epub Date: 2022-09-28 DOI: 10.1080/15402002.2022.2124994
Julia T Boyle, Bradley Rosenfield, Robert A Di Tomasso, Jennifer Moye, Patricia M Bamonti, Michael Grandner, Ivan Vargas, Michael Perlis
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