Sleep Health最新文献

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Objectively measured daytime sleepiness predicts weight change among adults: Findings from the Wisconsin Sleep Cohort Study 客观测量的白天嗜睡程度可预测成年人的体重变化:威斯康星睡眠队列研究的结果。
IF 4.1 2区 医学
Sleep Health Pub Date : 2024-06-01 DOI: 10.1016/j.sleh.2024.03.002
Yin Liu PhD , Jodi H. Barnet MS , Erika W. Hagen PhD , Paul E. Peppard PhD , Emmanuel Mignot MD, PhD , Eric N. Reither PhD
{"title":"Objectively measured daytime sleepiness predicts weight change among adults: Findings from the Wisconsin Sleep Cohort Study","authors":"Yin Liu PhD ,&nbsp;Jodi H. Barnet MS ,&nbsp;Erika W. Hagen PhD ,&nbsp;Paul E. Peppard PhD ,&nbsp;Emmanuel Mignot MD, PhD ,&nbsp;Eric N. Reither PhD","doi":"10.1016/j.sleh.2024.03.002","DOIUrl":"10.1016/j.sleh.2024.03.002","url":null,"abstract":"<div><h3>Objective</h3><p>Body mass index (BMI) trajectories are associated with night-time sleep, but it is not clear how they relate to daytime sleepiness in population data. This study aimed to examine longitudinal associations between levels and changes in daytime sleepiness and BMI trajectories among men and women.</p></div><div><h3>Methods</h3><p>We estimated growth curve models among 827 participants in the Wisconsin Sleep Cohort Study (mean [<em>sd</em>] age = 55.2 [8.0] years at baseline). The outcome variable was BMI (kg/m<sup>2</sup>) and the key predictor was daytime sleepiness measured by Multiple Sleep Latency Test (MSLT) scores. Covariates included demographics, health behaviors, retirement status, stimulant use, and depressive symptoms. In sensitivity analyses, we evaluated the potential effects of cardiovascular disease, shift work status, and sleep apnea on the robustness of sleepiness and BMI associations.</p></div><div><h3>Results</h3><p>At the between-person level, men who were sleepier had higher BMI levels. At the within-person level, age moderated the positive association between sleepiness and BMI among women. Specifically, young women who became sleepier over time gained more BMI than older women with comparable increases in sleepiness. Furthermore, while BMI tended to increase with age among women, BMI trajectories were steeper among sleepy women than among well-rested women, who experienced less increase in BMI over time.</p></div><div><h3>Conclusion</h3><p>The study suggested that levels and changes in daytime sleepiness as objectively measured by MSLT scores are associated with body mass among adults.</p></div>","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":"10 3","pages":"Pages 327-334"},"PeriodicalIF":4.1,"publicationDate":"2024-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140866358","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Examining sleep characteristics in Canada through a diversity and equity lens 从多样性和公平的角度审视加拿大的睡眠特征。
IF 4.1 2区 医学
Sleep Health Pub Date : 2024-06-01 DOI: 10.1016/j.sleh.2024.02.001
Jean-Philippe Chaput PhD , Lianne M. Tomfohr-Madsen PhD , Colleen E. Carney PhD , Rébecca Robillard PhD , Hugues Sampasa-Kanyinga MD, PhD , Justin J. Lang PhD , on behalf of the Canadian Sleep Research Consortium
{"title":"Examining sleep characteristics in Canada through a diversity and equity lens","authors":"Jean-Philippe Chaput PhD ,&nbsp;Lianne M. Tomfohr-Madsen PhD ,&nbsp;Colleen E. Carney PhD ,&nbsp;Rébecca Robillard PhD ,&nbsp;Hugues Sampasa-Kanyinga MD, PhD ,&nbsp;Justin J. Lang PhD ,&nbsp;on behalf of the Canadian Sleep Research Consortium","doi":"10.1016/j.sleh.2024.02.001","DOIUrl":"10.1016/j.sleh.2024.02.001","url":null,"abstract":"<div><h3>Objective</h3><p>To examine specific sleep characteristics of adults living in Canada according to sex, gender, ethnoracial background, socioeconomic status, immigration status, sexual orientation, and language spoken at home.</p></div><div><h3>Methods</h3><p>This cross-sectional and nationally representative study used self-reported data from the 2021 Canadian Community Health Survey (n = 39,346 adults aged 18 years and older). Sleep characteristics (sleep duration, nighttime insomnia symptoms, unrefreshing sleep, and difficulty staying awake) were assessed and compared across groups.</p></div><div><h3>Results</h3><p>Females were more likely than males to report nighttime insomnia symptoms (23.1% vs. 14.8%) and unrefreshing sleep (17.2% vs. 13.5%). The same was also observed for gender identity. Although White respondents were more likely to meet sleep duration recommendations (58.3%), they had the highest prevalence of nighttime insomnia symptoms (20.9%) compared to respondents with other ethnoracial backgrounds. Respondents coming from lower socioeconomic backgrounds were more likely to report poorer sleep compared to those coming from higher socioeconomic backgrounds. Insomnia symptoms were lower among immigrants (13.9%) compared to nonimmigrants (21.1%). Respondents with a sexual orientation not classified as heterosexual, gay, or lesbian reported poorer sleep. Finally, for language spoken at home, those who responded “French only” were more likely to meet sleep duration recommendations (64.1%) and were less likely to report unrefreshing sleep (8.8%). Nighttime insomnia symptoms were the lowest among those who reported speaking a language other than French or English at home (9.5%).</p></div><div><h3>Conclusion</h3><p>This study highlights important sleep disparities among Canadians. Future intervention strategies should aim to reduce sleep health disparities.</p></div>","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":"10 3","pages":"Pages 316-320"},"PeriodicalIF":4.1,"publicationDate":"2024-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140190220","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Self-reported neighborhood stressors and sleep quality among Puerto Rican young adults 波多黎各年轻人自我报告的邻里压力和睡眠质量。
IF 4.1 2区 医学
Sleep Health Pub Date : 2024-06-01 DOI: 10.1016/j.sleh.2024.01.008
Ryan Saelee PhD , Ayana K. April-Sanders PhD , Hector R. Bird MD , Glorisa J. Canino PhD , Cristiane S. Duarte PhD , Claudia Lugo-Candelas PhD , Shakira F. Suglia ScD
{"title":"Self-reported neighborhood stressors and sleep quality among Puerto Rican young adults","authors":"Ryan Saelee PhD ,&nbsp;Ayana K. April-Sanders PhD ,&nbsp;Hector R. Bird MD ,&nbsp;Glorisa J. Canino PhD ,&nbsp;Cristiane S. Duarte PhD ,&nbsp;Claudia Lugo-Candelas PhD ,&nbsp;Shakira F. Suglia ScD","doi":"10.1016/j.sleh.2024.01.008","DOIUrl":"10.1016/j.sleh.2024.01.008","url":null,"abstract":"<div><h3>Objective</h3><p>To examine the association between changes in self-reported neighborhood stressors and sleep quality and determine whether this varied by sociocultural context among Puerto Rican young adults.</p></div><div><h3>Methods</h3><p>Data come from the Boricua Youth Study Health Assessment, a sample of Puerto Rican young adults from San Juan, Puerto Rico, and South Bronx, New York (n = 818; mean age<!--> <!-->=<!--> <!-->22.9<!--> <!-->years)<em>.</em> Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI). Neighborhood social stressors (disorder, social cohesion, and safety) were parent-reported in childhood and self-reported in young adulthood and categorized into: low in childhood/young adulthood (reference group), high in childhood/low in young adulthood, low in childhood/high in young adulthood, and high in childhood/young adulthood. Sociocultural context was based on participant residence during childhood (San Juan vs. South Bronx).</p></div><div><h3>Results</h3><p>Adjusting for sociodemographic factors, living with high neighborhood stressors in both childhood and young adulthood (prevalence ratios<!--> <!-->=<!--> <!-->1.30, 95% CI: 1.01, 1.66) was associated with overall poor sleep (PSQI score &gt;5). Among PSQI components, living with high neighborhood stressors in young adulthood only or in both time periods was associated with worse subjective sleep quality and daytime dysfunction. Additionally, there were various associations between the neighborhood stressor measures and PSQI components. Results did not differ by sociocultural context.</p></div><div><h3>Conclusion</h3><p>Findings suggest that living with high levels of neighborhood stressors during childhood and young adulthood may have a cumulative adverse impact on sleep quality in young adulthood.</p></div>","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":"10 3","pages":"Pages 295-301"},"PeriodicalIF":4.1,"publicationDate":"2024-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140770847","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Development of the Couples' Sleep Conflict Scale: A new tool to assess conflict around sleep in romantic relationships 开发情侣睡眠冲突量表:评估恋爱关系中睡眠冲突的新工具。
IF 4.1 2区 医学
Sleep Health Pub Date : 2024-06-01 DOI: 10.1016/j.sleh.2024.01.009
Josh R. Novak PhD , Kaleigh Miller , Heather E. Gunn PhD , Wendy M. Troxel PhD
{"title":"Development of the Couples' Sleep Conflict Scale: A new tool to assess conflict around sleep in romantic relationships","authors":"Josh R. Novak PhD ,&nbsp;Kaleigh Miller ,&nbsp;Heather E. Gunn PhD ,&nbsp;Wendy M. Troxel PhD","doi":"10.1016/j.sleh.2024.01.009","DOIUrl":"10.1016/j.sleh.2024.01.009","url":null,"abstract":"<div><h3>Objective</h3><p>The purpose of this study was to evaluate the psychometric properties of the Couples' Sleep Conflict Scale, a new measure designed to identify the extent of conflict around sleep in romantic relationships.</p></div><div><h3>Methods</h3><p>Data from an individual sample (<em>N</em> = 158) and dyadic sample (<em>N</em> = 143 mixed-gender couples) in romantic relationships were used to examine the psychometric properties of the Couples' Sleep Conflict Scale, including internal consistency, convergent and divergent validity, and whether the factor structure differed between couples with concordant and discordant chronotypes.</p></div><div><h3>Results</h3><p>Results revealed that the Couples' Sleep Conflict Scale fit a 1-factor solution of 5 items, a summed or mean score can be used, and that it is reliable for both men and women. In addition, more relational sleep conflict was associated with both their own and their partners’ poorer sleep hygiene, worse sleep quality, and more daytime sleepiness as well as more general relationship conflict, lower relationship satisfaction, and higher anxious and avoidant attachment. Finally, we found partial measurement invariance for factor loadings, intercepts, and latent variable variances between couples with concordant vs. discordant chronotypes.</p></div><div><h3>Conclusion</h3><p>The Couples' Sleep Conflict Scale is a brief measure that can be used in both research and in health care settings to examine how sleep-related conflict can affect both sleep and relationship quality among couples.</p></div>","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":"10 3","pages":"Pages 308-315"},"PeriodicalIF":4.1,"publicationDate":"2024-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140785639","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Sacred Dreams 神圣的梦想
IF 4.1 2区 医学
Sleep Health Pub Date : 2024-06-01 DOI: 10.1016/j.sleh.2024.05.003
Sanjana Mittal , Meir Kryger MD
{"title":"Sacred Dreams","authors":"Sanjana Mittal ,&nbsp;Meir Kryger MD","doi":"10.1016/j.sleh.2024.05.003","DOIUrl":"https://doi.org/10.1016/j.sleh.2024.05.003","url":null,"abstract":"","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":"10 3","pages":"Pages 261-262"},"PeriodicalIF":4.1,"publicationDate":"2024-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141294948","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Sleep characteristics and changes in sleep patterns among infants in Bhaktapur, Nepal 尼泊尔巴克塔普尔婴儿的睡眠特征和睡眠模式的变化。
IF 4.1 2区 医学
Sleep Health Pub Date : 2024-06-01 DOI: 10.1016/j.sleh.2024.02.004
Ram K. Chandyo PhD , Suman Ranjitkar PsyD , Jaya S. Silpakar MA , Manjeswori Ulak PhD , Ingrid Kvestad PhD , Merina Shrestha MD , Catherine Schwinger PhD , Mari Hysing PhD
{"title":"Sleep characteristics and changes in sleep patterns among infants in Bhaktapur, Nepal","authors":"Ram K. Chandyo PhD ,&nbsp;Suman Ranjitkar PsyD ,&nbsp;Jaya S. Silpakar MA ,&nbsp;Manjeswori Ulak PhD ,&nbsp;Ingrid Kvestad PhD ,&nbsp;Merina Shrestha MD ,&nbsp;Catherine Schwinger PhD ,&nbsp;Mari Hysing PhD","doi":"10.1016/j.sleh.2024.02.004","DOIUrl":"10.1016/j.sleh.2024.02.004","url":null,"abstract":"<div><h3>Objective</h3><p>Sleep undergoes major changes during the first year of life, but the characteristics of sleep among infants in low and middle-income countries are not well documented. This study describes sleep characteristics and changes in sleep patterns in infants at 6 and 12<!--> <!-->months of age from Bhaktapur, Nepal.</p></div><div><h3>Methods</h3><p>This was a community-based longitudinal study comprising 735 infants. Sleep characteristics were obtained by interview with the mother using the Brief Infant Sleep Questionnaires. The stability of sleep duration and night awakenings were estimated by logistic regression analysis.</p></div><div><h3>Results</h3><p>Cosleeping in the parent’s bed at 6 and 12<!--> <!-->months of age was almost universal (&gt;97%). At 6<!--> <!-->months of age, 254 (35%) and at 12<!--> <!-->months of age, 341 (46%) infants had a total 24-hour sleep duration &lt;12 hours. Night awakenings <u>&gt;</u>3 times per night were common (65%) both at 6 and 12<!--> <!-->months of age. Infants with frequent nightly awakenings at 6<!--> <!-->months had increased odds of frequent nightly awakenings at 12<!--> <!-->months (OR<!--> <!-->=<!--> <!-->2.2; 95% CI: 1.6, 2.9). Very few (&lt;3%) mothers reported sleep problems in their infants at 6 and 12<!--> <!-->months of age.</p></div><div><h3>Conclusions</h3><p>Cosleeping was almost universal among Nepalese infants, and very few of the mothers reported sleep problems in their infants. Infants at 6 and 12<!--> <!-->months had similar patterns for both sleep duration and nocturnal awakenings. For infants, there were increased odds of having similar sleep duration and nocturnal awakening at 6 and 12<!--> <!-->months.</p></div>","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":"10 3","pages":"Pages 279-285"},"PeriodicalIF":4.1,"publicationDate":"2024-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.sciencedirect.com/science/article/pii/S2352721824000299/pdfft?md5=2c8a01ab4e28c42633ef60c270a53de8&pid=1-s2.0-S2352721824000299-main.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140190253","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Pulling the ACEs card to enhance sleep health in primary care visits 在初级保健就诊时,使用 ACE 卡加强睡眠健康。
IF 4.1 2区 医学
Sleep Health Pub Date : 2024-06-01 DOI: 10.1016/j.sleh.2024.01.006
Shermeeka Hogans-Mathews MD, DanTasia Welch MS, Annu Lisa Kurian BS, Roxann Mouratidis MSLIS, AHIP
{"title":"Pulling the ACEs card to enhance sleep health in primary care visits","authors":"Shermeeka Hogans-Mathews MD,&nbsp;DanTasia Welch MS,&nbsp;Annu Lisa Kurian BS,&nbsp;Roxann Mouratidis MSLIS, AHIP","doi":"10.1016/j.sleh.2024.01.006","DOIUrl":"10.1016/j.sleh.2024.01.006","url":null,"abstract":"","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":"10 3","pages":"Page 263"},"PeriodicalIF":4.1,"publicationDate":"2024-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140307379","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Which adolescents are more likely to complete home-based sleep manipulation trials? 哪些青少年更有可能完成家庭睡眠控制试验?
IF 4.1 2区 医学
Sleep Health Pub Date : 2024-06-01 DOI: 10.1016/j.sleh.2024.01.010
Andrea L. Fidler PhD, MPH , Gargi Rajput BS , Nanhua Zhang PhD , Dean W. Beebe PhD, ABPP
{"title":"Which adolescents are more likely to complete home-based sleep manipulation trials?","authors":"Andrea L. Fidler PhD, MPH ,&nbsp;Gargi Rajput BS ,&nbsp;Nanhua Zhang PhD ,&nbsp;Dean W. Beebe PhD, ABPP","doi":"10.1016/j.sleh.2024.01.010","DOIUrl":"10.1016/j.sleh.2024.01.010","url":null,"abstract":"<div><h3>Objectives</h3><p>Attrition and nonadherence are common concerns that can distort findings in clinical trials. This study examines the potential for systematic attrition in the largest sample to date of adolescents undergoing sleep manipulation.</p></div><div><h3>Methods</h3><p>Using pooled data across two trials involving 242 adolescents, a cumulative logistic regression tested whether demographics and baseline sleep predicted study completion/adherence.</p></div><div><h3>Results</h3><p>Race, a composite measure of socioeconomic status, and its elements (e.g., income, education) individually predicted completion/adherence. When entered concurrently into a multivariate predictive model, only socioeconomic status and study (trial A vs. B) were significant. Adolescents from households with higher socioeconomic status were more likely to complete or adhere to the protocol than those from households with lower socioeconomic status, <em>p</em> &lt; .001.</p></div><div><h3>Conclusions</h3><p>Systematic attrition in sleep manipulation research could distort conclusions about under-resourced groups. Future sleep trials should intentionally measure systemic/structural factors and adopt strategies to recruit and retain participants from various backgrounds.</p></div>","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":"10 3","pages":"Pages 291-294"},"PeriodicalIF":4.1,"publicationDate":"2024-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140319542","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Day-to-day bidirectional associations between sleep and emotion states in early childhood: Importance of end-of-day mood for sleep quality 幼儿期睡眠与情绪状态之间的日常双向关联:日终情绪对睡眠质量的重要性。
IF 4.1 2区 医学
Sleep Health Pub Date : 2024-06-01 DOI: 10.1016/j.sleh.2023.12.007
Caroline P. Hoyniak PhD , Alecia C. Vogel MD PhD , Alex Puricelli BA , Joan L. Luby MD , Diana J. Whalen PhD
{"title":"Day-to-day bidirectional associations between sleep and emotion states in early childhood: Importance of end-of-day mood for sleep quality","authors":"Caroline P. Hoyniak PhD ,&nbsp;Alecia C. Vogel MD PhD ,&nbsp;Alex Puricelli BA ,&nbsp;Joan L. Luby MD ,&nbsp;Diana J. Whalen PhD","doi":"10.1016/j.sleh.2023.12.007","DOIUrl":"10.1016/j.sleh.2023.12.007","url":null,"abstract":"<div><h3>Objectives</h3><p>Poor quality sleep can impact emotions and emotion regulation, resulting in a “sleep-mood” cycle where poor sleep affects mood and vice-versa. This relationship is poorly understood during early childhood, when sleep patterns and emotion displays are rapidly changing. This study aimed to understand the day-to-day effects of poor sleep on emotions in preschoolers by using objective (actigraphy) and subjective (ecological momentary assessment) measures to assess both between- and within-child effects. We hypothesized that disrupted sleep would lead to affect disruptions and vice versa.</p></div><div><h3>Methods</h3><p>This study included 133 preschoolers and their caregivers recruited from the community. Children’s sleep was measured via actigraphy (ActiGraph GT3X+) across 1<!--> <!-->week. Affect was collected concurrently via caregiver report during an ecological momentary assessment protocol. Caregivers reported on their child’s affect four times per day: morning, afternoon, early evening, and before bed.</p></div><div><h3>Results</h3><p>Multilevel modeling analyses revealed that children with sleep disturbances displayed less positive affect overall, more negative affect in the evenings, and alterations in positive affect lability, and that daytime affect was associated with subsequent nighttime sleep. Within-child associations also showed fluctuations in positive affect correlated with shorter sleep durations and later bedtimes.</p></div><div><h3>Conclusions</h3><p>This study identified both between- and within-child associations between sleep and affect in early childhood, revealing a dynamic and reciprocal relationship between the two. These findings highlight the importance of considering both sleep and affect in early childhood interventions, as promoting positive affect may enhance sleep quality and vice versa.</p></div>","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":"10 3","pages":"Pages 264-271"},"PeriodicalIF":4.1,"publicationDate":"2024-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"139997886","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Move your feet and sleep: A longitudinal dynamic analysis of self-reported exercise, sedentary behavior, and insomnia symptoms 动一动,睡一觉:对自我报告的运动、久坐行为和失眠症状进行纵向动态分析。
IF 4.1 2区 医学
Sleep Health Pub Date : 2024-06-01 DOI: 10.1016/j.sleh.2024.02.005
Julia T. Boyle PsyD , Spencer A. Nielson MS , Michael L. Perlis PhD , Joseph M. Dzierzewski PhD
{"title":"Move your feet and sleep: A longitudinal dynamic analysis of self-reported exercise, sedentary behavior, and insomnia symptoms","authors":"Julia T. Boyle PsyD ,&nbsp;Spencer A. Nielson MS ,&nbsp;Michael L. Perlis PhD ,&nbsp;Joseph M. Dzierzewski PhD","doi":"10.1016/j.sleh.2024.02.005","DOIUrl":"10.1016/j.sleh.2024.02.005","url":null,"abstract":"<div><h3>Introduction</h3><p>Insomnia symptoms are associated with poor physical and mental health. Exercise is associated with good sleep while sedentary behavior is associated with poor sleep. This study investigated the longitudinal, dynamic associations among exercise, sedentary behavior, and insomnia symptoms.</p></div><div><h3>Methods</h3><p>Seven hundred and fifty-six adults (M<sub>age</sub> <!-->=<!--> <!-->47.2<!--> <!-->years, 54.9% female) took part in an online longitudinal study investigating sleep and health across the lifespan. Participants reported duration of moderate-to-strenuous exercise, percentage of day spent sitting, and insomnia symptoms (Insomnia Severity Index [ISI]). The ISI was scored as a total score and two-factor scores: (1) Sleep Disturbance (items 1, 2, 3) and (2) Daytime Dysfunction (items 4, 5, 6, 7). Multilevel modeling was used to examine the typical (i.e., between-persons) and individual (i.e., within-persons) associations among sedentary behavior, exercise, and insomnia symptoms.</p></div><div><h3>Results</h3><p>Sedentary behavior was significantly associated with total ISI scores at both the between-person and within-person levels (<em>β</em> = 0.036, <em>t</em> = 3.23, <em>p</em> = .001; <em>β</em> = 0.014, <em>t</em> = 1.99, <em>p</em> = .048). Both between-persons and within-person levels of sedentary behavior were associated with Daytime Dysfunction (<em>β</em> = 0.028, <em>t</em> = 3.79, <em>p</em> &lt; .001; <em>β</em> = 0.009, <em>t</em> = 2.08, <em>p</em> = .039). Exercise was associated with total ISI and Daytime Dysfunction scores at the between-persons level but not at the within-persons level (<em>β</em> = 0.028, <em>t</em> = 2.57, <em>p</em> = .01<em>; β</em> = −<!--> <!-->0.002, <em>t</em> = −<!--> <!-->3.02, <em>p</em> = .003).</p></div><div><h3>Conclusions</h3><p>Sedentary behavior was a more consistent and robust predictor of insomnia symptoms than exercise. The association between sedentary behavior and insomnia symptoms was dynamic in that when an individual reported being more sedentary than their norm, they also reported more insomnia symptoms. Future analyses should examine potential moderator variables and comorbid conditions.</p></div>","PeriodicalId":48545,"journal":{"name":"Sleep Health","volume":"10 3","pages":"Pages 321-326"},"PeriodicalIF":4.1,"publicationDate":"2024-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140319540","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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