International Journal of Disease Reversal and Prevention最新文献_第7页

Long-Term Weight Loss Maintenance on a Nutrient-Dense, Plant-Rich (NDPR) Diet 营养密集，植物性丰富(NDPR)饮食的长期减肥维持

International Journal of Disease Reversal and Prevention Pub Date : 2019-08-23 DOI: 10.22230/ijdrp.2019v1n1a17

Deana M. Ferreri, J. Fuhrman, M. Singer

{"title":"Long-Term Weight Loss Maintenance on a Nutrient-Dense, Plant-Rich (NDPR) Diet","authors":"Deana M. Ferreri, J. Fuhrman, M. Singer","doi":"10.22230/ijdrp.2019v1n1a17","DOIUrl":"https://doi.org/10.22230/ijdrp.2019v1n1a17","url":null,"abstract":"Background: Obesity increases risk of diabetes, heart disease and cancer; a healthy weight reduces these risks, however weight loss efforts are prone to failure. Developing methods to promote weight loss maintenance is an important public health goal. We report on weight loss maintenance in individuals who followed a nutrient-dense, plant-rich (NDPR) diet. NDPR guidelines focus on increasing micronutrient density and avoidance of processed, highly palatable foods. \u0000Methods: Patients of a private family medical practice and members of a NDPR diet internet community (2273) completed an online survey providing information on length of time following a NDPR diet and body weight at several time points. \u0000Results: In respondents with pre-diet BMI ≥ 25 who had been following a NDPR diet for at least 2 years, those who reported adhering to NDPR guidelines in at least 80% of meals lost significantly more weight than those reporting lower adherence. Weight lost during year 1 was maintained at 2 and 3 years, and in respondents with initial BMI in the obese range (≥ 30), those losses were significantly greater in respondents who reported at least 80% adherence compared to 50-79% (56 lb. vs. 34 lb.) at 3 years. Between 1 year and 3 years, a low rate (19%) of weight regain ( ≥ 5 lb.) was reported among respondents 80-100% adherent to NDPR guidelines. \u0000Conclusions: Weight loss and maintenance for a period of 3 years was observed in this self-selected group, and respondents who reported 80-100% adherence lost significantly more weight than those who reported 50-79% adherence to NDPR guidelines. Individuals achieved substantially greater weight loss than that commonly observed in weight loss intervention studies. An intervention study, which would provide further insight into the influence of the NDPR guidelines on weight loss and maintenance, is warranted.","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"67 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"121532102","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

Journal Sponsorship 期刊赞助

International Journal of Disease Reversal and Prevention Pub Date : 2019-04-02 DOI: 10.22230/ijdrp.2019v1n1a57

Laurie Marbas, MD

引用次数: 1

Highlights from the Editor in Chief 总编辑的精彩报道

International Journal of Disease Reversal and Prevention Pub Date : 2019-03-31 DOI: 10.22230/IJDRP.2019V1N1A55

K. Williams

引用次数: 0

Six Week Raw Vegan Nutrition Protocol Rapidly Reverses Lupus Nephritis: A Case Series 六周生素食营养方案迅速逆转狼疮肾炎:一个案例系列

International Journal of Disease Reversal and Prevention Pub Date : 2019-03-30 DOI: 10.22230/ijdrp.2019v1n1a47

Brooke Goldner

{"title":"Six Week Raw Vegan Nutrition Protocol Rapidly Reverses Lupus Nephritis: A Case Series","authors":"Brooke Goldner","doi":"10.22230/ijdrp.2019v1n1a47","DOIUrl":"https://doi.org/10.22230/ijdrp.2019v1n1a47","url":null,"abstract":"There is a strong body of evidence suggesting that plant-based diets are beneficial for reducing mortality and metabolic risk. Although less studied, plant-based diets may also have great potential for managing symptoms of autoimmune disease, such as systemic lupus erythematosus (sle). This case series details 2 patients with SLE-related nephritis: a 24-year-old female (Case 1) and a 41-year old-male (Case 2). Upon adopting a customized, raw, whole-food, plant-based (WFPB) eating regimen, high in leafy greens and cruciferous vegetables, omega-3 polyunsaturated fatty acids, and water, Case 1’s estimated glomerular filtration rate (eGFR)—a measure of kidney function—increased from 14 to 27 ml/min in 6 weeks, and it was determined that she no longer needed dialysis or a kidney transplant. Her energy and joint pain levels also significantly improved. Similarly, Case 2’s symptoms resolved and laboratory tests were normalized on the diet. However, this patient experienced challenges with adhering to the diet, and it was clear that whenever he deviated from it, symptoms reappeared and eGFR worsened. Potential mechanisms underpinning this improvement include reduced inflammation, fueled by omega-3 intake, and improvements in oxidative stress, fueled by intake of antioxidant-rich fruits and vegetables. These 2 cases experienced significant improvements due to dietary changes alone, suggesting that researchers may consider a randomized trial of raw, WFPB diets as a means of managing SLE.","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"42 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-03-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"127574852","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 7

Treatment and Remission of Symptoms in Type 1 Diabetes with a Nutrient-Dense, Plant-Rich (NDPR) Diet: Case Studies 营养丰富的植物性饮食治疗和缓解1型糖尿病的症状:案例研究

International Journal of Disease Reversal and Prevention Pub Date : 2019-03-30 DOI: 10.22230/ijdrp.2019v1n1a23

J. Fuhrman, Deana M. Ferreri

{"title":"Treatment and Remission of Symptoms in Type 1 Diabetes with a Nutrient-Dense, Plant-Rich (NDPR) Diet: Case Studies","authors":"J. Fuhrman, Deana M. Ferreri","doi":"10.22230/ijdrp.2019v1n1a23","DOIUrl":"https://doi.org/10.22230/ijdrp.2019v1n1a23","url":null,"abstract":"Type 1diabetes (T1D), in contrast to type 2 diabetes, is an autoimmune disease rather than a lifestyle disease. However, diet and lifestyle factors such as nutrient density, glycemic load, fiber intake, and exercise do affect glycemic control, cardiovascular risk, and risk of complications in patients with type 1 diabetes. Patients with T1D may be able to reduce insulin requirements and achieve better glycemic control if practicing dietary methods to increase plant fibers and micronutrient density, and decrease glycemic load. We propose that anti-inflammatory effects of foods central to a nutrient-dense, plant-rich (NDPR) diet –vegetables, legumes, nuts and seeds, and lower-sugar fruits – may slow or prevent further destruction of beta cells if dietary intervention is initiated early enough. Herein, we present three cases of patients with T1D who have adopted a NDPR diet at varying times following T1D diagnosis. One patient who began a NDPR diet at age 3 immediately following diagnosis has not yet required insulin therapy nearly three years after diagnosis, and has experienced a steady decline in autoantibody levels. Another child who began a NDPR diet several months after diagnosis maintains a low dose of insulin, a favorable HbA1c, and more consistent blood glucose readings. A patient in his mid-40s who began a NDPR diet 13 years after T1D diagnosis, dramatically reduced insulin requirements and C-reactive protein and maintains favorable HbA1c and cardiovascular markers.","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"96 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-03-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"127103332","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 2

The Use of Plant-Based Diets for Obesity Treatment 植物性饮食在肥胖症治疗中的应用

International Journal of Disease Reversal and Prevention Pub Date : 2019-03-30 DOI: 10.22230/ijdrp.2019v1n1a11

N. Barnard, H. Kahleová, Susan M Levin

引用次数: 13

Does Diet Impact the Risk of Non-Hodgkin Lymphoma? 饮食是否影响非霍奇金淋巴瘤的风险?

International Journal of Disease Reversal and Prevention Pub Date : 2019-03-20 DOI: 10.22230/ijdrp.2019v1n1a27

M. Lewandowska, D. Aune, Doug Bristor, S. Kassam

引用次数: 0

Efficacy of a Plant-Based Anti-Inflammatory Diet as Monotherapy in Psoriasis 植物性抗炎饮食作为单一疗法治疗银屑病的疗效

International Journal of Disease Reversal and Prevention Pub Date : 2019-03-20 DOI: 10.22230/ijdrp.2019v1n1a15

M. Maldonado-Puebla, A. Price, A. Gonzalez, J. Fuhrman, A. Nichols

引用次数: 1

Elimination of Angina, Comprehensive Cardio-Metabolic Risk Reduction, and 50-Pound Weight Loss in a US Navy Veteran with Myasthenia Gravis 消除心绞痛，全面降低心脏代谢风险，体重减轻50磅美国海军退伍军人重症肌无力

International Journal of Disease Reversal and Prevention Pub Date : 2019-03-19 DOI: 10.22230/ijdrp.2019v1n1a21

T. Yiaslas, June Taylor, J. Embree, S. Schaefer

引用次数: 1

Is Oil Healthy? 油是健康的吗?

International Journal of Disease Reversal and Prevention Pub Date : 2019-03-19 DOI: 10.22230/ijdrp.2019v1n1a35

Jr. Caldwell B. Esselstyn

引用次数: 1