{"title":"Supplemental Creatine, Not Dietary Creatine, Appears to Improve Exercise Performance in Individuals Following Omnivorous or Meat-Free diets: A Narrative Review","authors":"David M. Goldman, Regan A. Stiegmann, J. Craddock","doi":"10.22230/ijdrp.2022v4n1a287","DOIUrl":"https://doi.org/10.22230/ijdrp.2022v4n1a287","url":null,"abstract":"AbstractEating a high-quality diet and engaging in regular physical activity are fundamental components of lifestyle medicine that can reduce the risk of morbidity and mortality. Increased interest in plant-based eating may lead to questions about whether meat-free diets lack certain nutrients, such as creatine, which support vigorous exercise. Creatine supplementation has been consistently shown to improve exercise performance, especially during high-intensity efforts, in individuals following omnivorous and meat-free (vegetarian and vegan) eating patterns. Only foods of animal origin contain dietary creatine, however, leading some to speculate that people eating omnivorous diets may gain a performance advantage relative to their meat-free counterparts. Research revealing dis-crepancies in creatine storage between those eating omnivorous and meat-free diets has not found lower lean body mass, type I or II muscle fiber area, 1-repetition maximum, power output, VO2max, or time to exhaustion. Creatine supplementation augments exercise performance for individuals of all dietary patterns studied but improvements resulting from supplementation have not been consistently greater in subjects who follow meat-free versus omnivorous diets, indicating that their lower baseline creatine stores are unlikely ergolytic. Additional research finds no performance disadvantage for individuals who follow unsupplemented meat-free diets compared to those following unsupplemented omnivorous diets despite their differing creatine stores. These findingsindicate that the discrepant creatine contents of omnivorous and meat-free diets are not associated with differences in lean body mass and exercise performance.","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"32 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-02-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"123406344","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
R. Kalia, Ravi Kalia, Abdullah El-Naji, Joshua Musih, Soham Patel
{"title":"Reversal of Graves’ Disease with a Whole Foods Plant Based Diet: A Case Report","authors":"R. Kalia, Ravi Kalia, Abdullah El-Naji, Joshua Musih, Soham Patel","doi":"10.22230/ijdrp.2022v4n1a241","DOIUrl":"https://doi.org/10.22230/ijdrp.2022v4n1a241","url":null,"abstract":"\u0000\u0000\u0000The benefits of a whole-food, plant-based diet (WFPBD) include, but are not limited to, improvement of cardiovascular health, decreased inflammation, as well as enhanced endocrine system function. We present the case of a 51-year-old pre-diabetic female with a 22-year history of Graves’ disease who reversed her conditions following the ini- tial 28-week WFPBD period. In this time, she was able to reduce her thyroid stimu- lating immunoglobulin (TSI) and hemoglobin A1c (HbA1c) levels and discontinue methimazole and cetirizine intake. It was also found that maintaining vitamin D levels are beneficial for promoting a more balanced immune response to help lower thyroid antibodies. \u0000\u0000\u0000","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"63 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-01-12","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"129456318","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Stephen Devries, Monica Aggarwal, Kathleen E. Allen, P. Kris-Etherton, Paul Theriot, A. Freeman
{"title":"Assessment of the Low Referral Rate of Cardiologists to Dietitians/Nutritionists","authors":"Stephen Devries, Monica Aggarwal, Kathleen E. Allen, P. Kris-Etherton, Paul Theriot, A. Freeman","doi":"10.22230/ijdrp.2021v3n2a303","DOIUrl":"https://doi.org/10.22230/ijdrp.2021v3n2a303","url":null,"abstract":"\u0000\u0000\u0000Background: Dietary factors are a leading contributor to cardiovascular disease. Cardiologists are ideally positioned to initiate dietary discussions with patients and to make appropriate referrals to dietitians/nutritionists, yet the frequency of such referrals is unknown. \u0000Methods: A national survey was distributed to cardiologists to assess the frequency of their referrals to dietitians/nutritionists, their assessment of the efficacy of such referrals, and the perceived barriers to patient implementation of dietary changes following referral to dietitians/nutritionists. \u0000Results: A total of 123 cardiologists responded to the survey. The majority of respondents (71%) reported that they referred 10% or fewer of their patients to dietitians/nutritionists. Cardiologists who participated in a nutrition-focused continuing medical education activity were nearly twice as likely to refer patients to a dietitian/nutritionist as those who did not. Thirty-two percent of cardiologists believed that 25% or more of their referred patients made significant gains in achieving dietary goals. Most cardiologists (63%) attributed the primary challenge to achieving dietary goals to “the patient’s lack of interest and motivation in making dietary changes” while 6% believed the lack of desired results were related to the quality of the counseling provided. Overall, 59% of cardiologists endorsed the belief that dietary interventions can improve outcomes to an equal or greater degree than pharmacologic therapy\u0000\u0000\u0000\u0000Conclusion: Cardiologists reported making few referrals to dietitians/nutritionists; however, those who received continuing education in nutrition were significantly more likely to make a referral than those who did not receive nutrition education. The efficacy of referrals to dietitians/nutritionists was considered to be limited, which the majority of cardiologists attributed to a lack of patient interest and motivation—a belief that is not aligned with prior surveys of patient preferences. \u0000\u0000\u0000\u0000\u0000\u0000","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"714 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-16","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"131028247","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Eric Brandt, A. Levin, Margaret L. Holland, L. Ferrucci
{"title":"Demographic, Lifestyle, and Dietary Factors Associated with Red Meat Consumption Among A Cross-Section of New York City Residents","authors":"Eric Brandt, A. Levin, Margaret L. Holland, L. Ferrucci","doi":"10.22230/ijdrp.2021v3n2a301","DOIUrl":"https://doi.org/10.22230/ijdrp.2021v3n2a301","url":null,"abstract":"Introduction: Red meat reduction policies have become the focus of public policy in New York City (NYC). To inform on who might be impacted the most by these policies we sought to identify factors associated with red meat consumption among NYC residents.Methods: We studied non-institutionalized adults in the cross-sectional 2013-2014 NYC Health and Nutrition Examination Survey. The outcome was self-reported weekly red meat consumption. We used multivariable linear regression to assess the association of red meat consumption with age, gender, race/ethnicity, US nativity, education, marital status, percentage of ZIP-code in poverty, physical activity, smoking, alcohol, restaurant meals, and dietary components (dark-green vegetables, other vegetables, fresh fruit, poultry, fish/shellfish, sugar-sweetened soda (SSS), and sugar-sweetened fruit drink (SSFD)).Results: Among 1,495 subjects, higher frequency of red meat consumption was associated (-coefficient; p-value) with younger age (-0.08; p=.03), male gender (0.47; p<.001), and greater weekly consumption of alcohol (0.08; p<.001), poultry (0.16; p<.001), fish/shellfish (0.15; p=.01), SSS (0.14; p<.001), and SSFD (0.06; p=.005). Red meat consumption was also associated with race/ethnicity (p=.002), wherein Asian race/ethnicity had highest consumption and ZIP-code percent in poverty (p=.003) wherein those in ZIP-codes with ≥30% in poverty consumed the least red meat.Conclusion: Demographic, lifestyle, and dietary factors were associated with red meat consumption frequency in NYC. Public health efforts in NYC should consider these associations and differences from associations in national data when designing and evaluating outcomes from programs targeting reducing red meat consumption in NYC.","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"3 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-12-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"126464132","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Matthieu Bonjour, Sahmla Gabriel, Alan C. Goldhamer, Toshia R. Myers
{"title":"Medically Supervised, Water-Only Fasting Followed by a Whole-Plant-Food Diet Reduces Visceral Adipose Tissue","authors":"Matthieu Bonjour, Sahmla Gabriel, Alan C. Goldhamer, Toshia R. Myers","doi":"10.22230/ijdrp.2021v3n2a267","DOIUrl":"https://doi.org/10.22230/ijdrp.2021v3n2a267","url":null,"abstract":"Visceral adipose tissue (VAT) is associated with chronic metabolic and inflammatory disorders. Normal weight, overweight, and obese people can all be overfat with visceral adipose tissue (VAT). In this case series, we describe the total body composition of three male patients with excess VAT after undergoing prolonged medically supervised water-only fasting followed by an exclusively whole-plant-food diet free of added salt, oil, and sugar. All patients lost a substantially higher percentage of VAT mass than total fat mass. These clinical observations warrant further observation into the efficacy of fasting and diet to reduce VAT. ","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"12 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-09-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"114286736","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Rooting for Wellness: An Initiative Introducing Plant-Based Nutrition to First Year Medical Students","authors":"Lakshman Mulpuri, Nakia Allen, Audrey Lunde, Shanita Thomas, Marissa Ray, Erika Polanco, Naomi Cret, J. Molinari, Lauren Dowell","doi":"10.22230/ijdrp.2021v3n2a283","DOIUrl":"https://doi.org/10.22230/ijdrp.2021v3n2a283","url":null,"abstract":"Advances in preventive medicine have demonstrated the crucial role of whole-food unprocessed plant-based nutrition in reducing disease burden. Nutrition education and plant-based nutrition is seldom included in medical curriculum and is thus seldom incorporated into clinical care. Additionally, personal exposure to lifestyle modifications, including nutrition and diet, is associated with a provider’s willingness to recommend lifestyle modifications in clinical encounters. We offer this editorial to our fellow health professions’ students, practicing healthcare providers, and those community leaders intending to advocate for the patient population via evidence-based curricular enhancement. Our primary effort, Rooting for Wellness, consisted of a mandatory four-week segment within Wayne State University School of Medicine’s (WSUSOM’s) Patient, Population, Physician and Professional (P4) curriculum, which culminated in a required half-day event consisting of patient/provider panels and an interactive cooking demonstration. Prior to the curriculum, we provided several voluntary extracurricularopportunities for plant-based engagement including a 4-week plant-based kickstart program, cooking demonstration, journal club, and guest speaker events. To our knowledge, this is the first exclusively mandatory plant-based nutritional intervention undertaken at a medical institution in the United States. The strategy presented here may serve as a model for similar initiatives at a variety of institutions and settings.","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"98 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-09-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"132334800","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Testicular Cancer, Plant-based Diets and Western Hospital Food: A Case Report","authors":"M. Storz","doi":"10.22230/ijdrp.2021v3n2a235","DOIUrl":"https://doi.org/10.22230/ijdrp.2021v3n2a235","url":null,"abstract":"This is the case report of a young man who faced testicular cancer in his early 20s. His journey through hospital care was characterized by effective intervention-based medicine but lacked risk factor identification and management. Nutrition, a key component of cancer prevention and treatment, was never a subject of discussion. After receiving his diagnosis, the patient adopted a plant-based diet and never experienced a relapse. We therefore critically summarize and discuss the available studies associating particular foods with risk of testicular cancer. Finally, we cover the topic of hospital nutrition, based on insights from the patient’s history.","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"108 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-09-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"125611430","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Disease Prevention through Lifestyle: A Case of the Copper to Zinc Ratio and Insulin Sensitivity","authors":"Purnendu Nath, Sukhpreet Patel","doi":"10.22230/ijdrp.2021v3n2a223","DOIUrl":"https://doi.org/10.22230/ijdrp.2021v3n2a223","url":null,"abstract":"Both type 2 diabetes mellitus and a high ratio of copper to zinc are independently associated with comorbidities involving multiple organs. Separately, patients with poor insulin sensitivity are often reported as having high copper and low zinc. This article reports the case of a 46-year-old male patient interested in reversing his insulin resistance and high copper to zinc ratio, therefore reducing his long-term risk of Alzheimer’s disease. Over a period of 16 weeks, through lifestyle changes and controlling for copper in the patient’s food and water supply, the patient’s copper to zinc ratio improved from 1.91 to a healthy level of 0.55 and his HOMA-IR score improved from 2.0 to a nondiabetic level of 1.2.","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"1 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-09-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"115566008","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
H. C. Loh, F. Hoo, Jia Ni Kwan, Yi Fang Lim, I. Looi
{"title":"A Bibliometric Analysis of Global Trends in Vegan-Related Research","authors":"H. C. Loh, F. Hoo, Jia Ni Kwan, Yi Fang Lim, I. Looi","doi":"10.22230/ijdrp.2021v3n2a275","DOIUrl":"https://doi.org/10.22230/ijdrp.2021v3n2a275","url":null,"abstract":"This study is the first bibliometric analysis of vegan-related research. This article aims to identify and organize fundamental and influential works across several decades in order to gain insight into global trends in vegan-related research. We searched the Scopus database and included all relevant articles published from 1960 (inception) to 2020. We limited our search to English language articles containing the terms “vegan,” “vegans,” or “veganism” in the title or abstract. We included all types of articles that were published in journals. We conducted a bibliometric analysis with the open-source R programming software-based Bibliometrix package. There were a total of 1440 relevant articles published in 664 journals over a span of 60 years. The first article was published in 1962. The average publication rate was 9.68 articles per year. The top journal was Nutrients with total publication of 85 (5.9%) articles and 924 total citations. The United States was the leading country with 471 articles and the University of Oxford was the most prolific institution with 59 articles. There was a total of 4586 authors with an average of 28 citations per article. McCarty from the United States was the leading author. The keyword “vegan” was the most used term with 411 occurrences, widely published in Nutrients by the United States authors. We conclude that the United States is the leading country in the field of vegan-related research and, if the trajectory we noted continues, the global trend in vegan-related research is likely to continue surging.","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"97 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-09-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"132777035","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Water Fasting for Obesity: Is It Worth the Weight","authors":"K. Williams, M. Klaper","doi":"10.22230/ijdrp.2021v3n2a307","DOIUrl":"https://doi.org/10.22230/ijdrp.2021v3n2a307","url":null,"abstract":"<jats:p>xxx</jats:p>","PeriodicalId":448602,"journal":{"name":"International Journal of Disease Reversal and Prevention","volume":"20 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-09-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"116609212","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}