Teoria ta Metodika Fizicnogo Vihovanna最新文献

{"title":"Differences of Motor Proficiency in Preschool Girls Related to Organized Physical Activity","authors":"I. Djordjevic, H. Válková, Emilija Petković","doi":"10.17309/tmfv.2021.4.11","DOIUrl":"https://doi.org/10.17309/tmfv.2021.4.11","url":null,"abstract":"This study purpose was to determine the level of motor competence and differences in motor skills of preschool girls aged 5 to 7 from Serbia according to participation in organized physical activities.  \u0000Materials and methods. Ninety-one girls aged 5-7 years (mean  ± 6.4) were divided into three subsamples: control group, rhythmic gymnastics and sports school. Girls were assessed with the MABC-2 test. Descriptive statistics analyzed the basic characteristics of participants according to the level of motor competence. Furthermore, Pearson’s χ2 test for contingency tables, MANOVA and discriminant analysis were employed to find differences in motor proficiency among groups.  \u0000Results. Significant differences have been found in girls attending rhythmic gymnastics in aiming & catching on the upper bound of moderate effect size (p < 0.001, η2 = 139), and total test score moderate effect size (p = 0.006, η2 = 0.105) compared to girls who did not participate in organized physical activity. The discrimination coefficient explained the differences in girls in aiming and catching, with a contribution of 41.4%, balance skills with 24%, and a total test score of 22.9%. According to the level of motor competence, 61% from the control group and 40% from the sports school group scored below average in aiming & catching. The total test score of ≥ 50 percentile was achieved by 68.3% of girls in the control group, 84% in the sports school group, and 96% in rhythmic gymnastics.  \u0000Conclusion. This study confirms that sports practice contributes to the development of motor capabilities and influences individual differences in children’s scores. Our findings can contribute to understanding how important it is to promote object control skills games for girls and older preschoolers generally.","PeriodicalId":36640,"journal":{"name":"Teoria ta Metodika Fizicnogo Vihovanna","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-12-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"49151420","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"A Discriminant Model For Skill Oriented Prediction of Female Cricketers Depending Upon Selected Performance Parameters","authors":"Sapna Mandoli, D. Sharma, H. Joshi","doi":"10.17309/tmfv.2021.4.01","DOIUrl":"https://doi.org/10.17309/tmfv.2021.4.01","url":null,"abstract":"Research Purpose. The study aimed to develop a discriminant model for cricketers on the basis of physiological & anthropometric variables. \u0000Material and Methods. The study included sixty female seniors BCCI board players representing five different states with mean age 23.4 ± 2.03, mean height 152.1 ± 3.44, and mean weight 52.4 ± 4.21. A multivariate technique was used to predict the cricket performance by classifying the players into batsmen and pace bowlers on the basis of selected physiological & anthropometrical variables. \u0000Results. All the assumptions were positively full-filled (Shapiro-Wilk test p > 0.05 and F = 8.121, p = 0.264 for Box’sM test) for applying discriminant analysis to develop the model. A total of eleven performance variables were initially selected for the study and after applying the stepwise statistical technique of discriminant analysis, the model selected certain variables, namely Muscle Mass (1.311), Fat (-0.182) & Shoulder Diameter (0.292) and showed its effectiveness as the Eigenvalue for the fit model was 0.848. \u0000Conclusion. A discriminant function F1 = -29.531 + (1.311 × Muscle Mass) + (-0.182 × Fat) + (0.292 × Shoulder Diameter) was developed. The percentage of total variation explained by the model was 71.9%. A total of 93.2% of the observations were correctly classified using the proposed discriminant model.","PeriodicalId":36640,"journal":{"name":"Teoria ta Metodika Fizicnogo Vihovanna","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-12-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67694701","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Comparative Analysis of Morphological Indicators of Street Workout Athletes with Different Training Experience","authors":"Olha O. Podrihalo, L. Podrigalo, S. Iermakov, Zhanna Sotnikova-Meleshkina, Konstantin Sokol, O. Podavalenko, Olexsandr Halashko, T. Yermakova","doi":"10.17309/tmfv.2021.4.09","DOIUrl":"https://doi.org/10.17309/tmfv.2021.4.09","url":null,"abstract":"Purpose. The purpose of the article is a comparative analysis of the morphological indicators of street workout (StW) athletes with different training experience (TE).  \u0000Materials and methods. The study involved StW athletes (n = 27). Athletes were divided into two groups: StW-1 (n = 13, age 15.15 ± 0.44 years, TE 1.56 ± 0.22 years); StW-2 (n = 14, age 16.57 ± 0.48 years, TE 2.64 ± 0.53 years). The body length and body mass were measured; the level and harmony of physical development were evaluated. The regression method was used. The handgrip was evaluated by hand dynamometry indicators Camry EH101 electronic dynamometer (China). The handgrip was measured by the maximum grip frequency in 10 s the electronic device \"Kepai\" (China). The content of muscle and adipose tissue were determined by the body composition monitor OMRON BF-511 (Japan).  \u0000Results. The average value of the strength index in the StW-1 was more than 60%, and in the StW-2 was more than 70%. The StW-2 had a significant excess of the hand dynamometry, power index, impulse index of both hands; index of static and dynamic grip of the left hand; specific weight of muscles. The average level of physical development was observed in (61.54 ± 13.49)%, above the average was observed in (23.08 ± 11.69)% of StW-1. Harmonious physical development had (38.46 ± 13.49)%. In StW-2, the average level of physical development had (64.29 ± 12.81)%, above the average had (21.43 ± 10.97)%. Harmonious physical development had (50.00 ± 13.36)%. In StW-1 (46.15 ± 13.83)% had a normal fat content and a fat level below normal. In StW-2, the normal fat content had (30.77 ± 12.80)%, and the low adipose tissue content was (69.23 ± 12.80)%.  \u0000Conclusions. All athletes had a high content of muscle tissue. It was confirmed the specific effect of StW on the body of athletes. Grip strength, specific weight of muscle component are predictors of success. The information content of the proposed indices for monitoring the functional state of athletes was confirmed.","PeriodicalId":36640,"journal":{"name":"Teoria ta Metodika Fizicnogo Vihovanna","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-12-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67694872","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Effect of Psycho-Yogic Training Intervention on Selected Psychological Variables of Female Police Recruits","authors":"Tanvir Singh, G. Kushwah, Gaurav Singh, R. Thapa","doi":"10.17309/tmfv.2021.4.07","DOIUrl":"https://doi.org/10.17309/tmfv.2021.4.07","url":null,"abstract":"The purpose of this study was to find the effects of an eight-week psycho-yogic training intervention on theselected psychological parameters of female police recruits. \u0000Materials and methods. Initially, the study involved 200 FPR. Out of the 200 participants, 100 participants werescreened using the lie score of the revised Eysenck Personality Questionnaire. Participants were then further divided intotwo groups (i.e., experimental and control) using the stratified random sampling method based on the lie score. Thepsychological variables selected for the study were aggression (physical aggression, verbal aggression, hostility, andanger), emotional intelligence (self-awareness, managing emotions, self-motivation, empathy, and social skill), anxiety, perceived stress, satisfaction with life, and self-esteem. Tests were conducted pre-training and post-training after eightweeks. \u0000Results. The Friedman’s two-way analysis of variance revealed significant difference in verbal aggression (p = 0.016), hostility (p = 0.017), managing emotions (p = 0.004), self-motivation (p = 0.004), empathy (p = 0.017), social skill (p= 0.015), anxiety (p = <0.001), perceived stress (p = <0.001), satisfaction with life (p = 0.022), and self-esteem (p = <0.001). Further post-hoc analysis test – Kruskal Wallis revealed that the experimental group improved significantly from pre- to post-test in managing emotions (p = 0.005, d = 0.61, Δ% = 9), self-motivation (p = 0.027, d = 0.57, Δ% = 8.8), social skill (p = 0.002, d= 0.59, Δ% = 10.2), satisfaction with life (p = 0.036, d = 0.5, Δ% = 11.7), and self-esteem (p = <0.001, d = 0.94, Δ% = 17.6). In addition, the experimental group had reduced anxiety (p = <0.001, d = 1.27, Δ% = 59.3) and perceived stress (p = <0.001, d = 1.32, Δ% = 41.7) from pre- to post-testing. On the other hand, the control group showed significant deterioration in physical aggression (p = 0.018, d = 0.58, Δ% = 19.9), verbal aggression (p = 0.017, d = 0.57, Δ% = 17), andhostility (p = 0.013, d = 0.54, Δ% = 17.8). \u0000Conclusion. The study findings suggest psycho-yogic training of eight weeks duration to be an effective strategyor method to improve the psychological parameters of female police recruits.","PeriodicalId":36640,"journal":{"name":"Teoria ta Metodika Fizicnogo Vihovanna","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-12-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47764733","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Evolution of Explosive Strength Data in Youth Volleyball Players Before and After Pandemic","authors":"F. D’Elia, T. D’Isanto, G. Altavilla, G. Raiola","doi":"10.17309/tmfv.2021.4.13","DOIUrl":"https://doi.org/10.17309/tmfv.2021.4.13","url":null,"abstract":"Study purpose. This study aims to verify if there are significant differences and which type of correlation is between anthropometric and jumping ability variables by testing a group (elite) of Italian volleyball players (under 16), just after a month of training, applying a specific protocol. Materials and methods. In all subjects, the following anthropometric and jumping ability parameters were assessed: height, weight, body mass index, height with a stretched arm (Reach1) and height with two extended arms (Reach2). The jumping ability was measured with the Squat jump (SJ) and Run-Up (RU) test. All data on anthropometric and jumping ability parameters were presented as mean and standard deviation (Mean ± SD). Results. The results of the jumping ability parameters (Squat Jump and Run-Up) showed significant differences between treatment initial-final: Run-Up with p = 0.000 and Squat Jump with p = 0.001; and these showed a higher correlation, especially the variables linked to the ability to jump, evident differences compared to the initial period of treatment. Conclusions. In high-level youth volleyball, the anthropometric and jumping ability profile is directly linked to the evaluation and continuous monitoring of physical qualities, and jumping ability becomes an important aspect for the control of performance.","PeriodicalId":36640,"journal":{"name":"Teoria ta Metodika Fizicnogo Vihovanna","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-12-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48584261","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"The Effect of Squat Training and Leg Length in Increasing the Leg Power of Volleyball Extracurricular Participants","authors":"Ahmad Nasrulloh, Putri Deviana, Rina Yuniana, Kukuh Wahyudin Pratama","doi":"10.17309/tmfv.2021.3.08","DOIUrl":"https://doi.org/10.17309/tmfv.2021.3.08","url":null,"abstract":"The study purpose. This study aims to see: (1) The difference in the effect of barbell squat and resistance band squat exercises on the increase in leg power. (2) The difference in influence between players who have high leg height and low leg length on the increase in leg power. (3) The interaction of barbell squat and resistance band squat exercises with leg length (high and low) to increase the power of volleyball extracurricular participants. \u0000Materials and Methods. This is an experimental research using a 2 × 2 factorial design. The population in this study were 38 volleyball extracurricular participants at SMA Negeri 1 Sedayu. The sample in this study may be 20 people. Instruments used for measuring: a tape measure for the length of the legs and a vertical jump for the power of the legs. The data analysis technique used was two-way ANOVA. \u0000Results. The result showed that (1) There was a significant effect between barbell squat and resistance band squat exercises on the increase in the power of volleyball extracurricular participants, with an F value of 65.789 and a significance value of p = 0.000 (<0.05). The squat group has a higher resistance band (good) compared to the barbell squat group with an average difference of 2.5. (2) There was a significant difference in the effect of players who have high leg height and low leg length on the increase in leg power of volleyball extracurricular participants, it is proven that the F value is 38.000 and the significance value is p = 0.000 (<0.05). Players who have high leg length are higher (good) compared to players who have low leg length with an average difference of 1.90. (3) There was a significant interaction between barbell squat and resistance band squat and leg length (high and low) on the leg power increase of volleyball extracurricular members, with an F value of 88.256 and a significance of p = 0.000 (<0.05). \u0000Conclusions. There was a significant difference in the effect of barbell squats and resistance band squats on increasing leg power, there was a significant difference in the effect between players who have high leg length and low leg length on the increase in leg power, and There is a significant interaction between barbell squats and squat resistance bands and leg length (high and low) on the increase in leg power of volleyball extracurricular participants.","PeriodicalId":36640,"journal":{"name":"Teoria ta Metodika Fizicnogo Vihovanna","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-09-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67694368","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Prerequisites for the Development of Preventive Measures Against Office Syndrome Among Women of Working Age","authors":"Olga Lazko, N. Byshevets, V. Kashuba, Yuliia Lazakovych, I. Grygus, N. Andreieva, Skalski Dariusz","doi":"10.17309/tmfv.2021.3.06","DOIUrl":"https://doi.org/10.17309/tmfv.2021.3.06","url":null,"abstract":"The purpose of the article is to study prerequisites for the development of preventive measures against office syndrome among women of working age.  \u0000Material and methods. The research involved 52 female office employees 21 to 57 years old.  \u0000Results. The extended clustering of the original data using EM method with the performance of V-fold crosschecking has shown that female office employees are clearly divided into two clusters depending on the manifestation of office syndrome. Despite our assumptions, their division does not depend on age or length of service in the office, but on the manifestation of office syndrome and behavioral characteristics in the work process. Women assigned to different clusters are characterized by statistically significant (p < 0.05) differences between the level of pain in the joints and spine. The research has found that among female office employees with increased musculoskeletal pain, there are statistically significantly (p<0.05) more women with significant overweight and spinal diseases. They are less likely to take active breaks when working at a computer and a larger percentage of them use information technology for entertainment purposes outside the office for 3-4 hours a day. However, a smaller percentage of them work with a PC for more than 7 hours a day. Women with predominant musculoskeletal pain differ in their lifestyle and point to fundamentally different reasons that stop them from taking measures to prevent the risk of occupational diseases. In particular, among female office employees with no office syndrome, a statistically significant (p<0.05) larger share does not need to expand knowledge about the organization of health care in the office and among them the share of those who lead a passive lifestyle predominates.  \u0000Conclusions. Thus, these women are potentially at risk of developing office syndrome and, with the absence of preventive measures, are expected to move to the cluster of women with signs of office syndrome. The results of the research indicate the need for different approaches to planning health measures in the work environment, depending on the presence of office syndrome and the level of their responsible attitude to health in the work process.","PeriodicalId":36640,"journal":{"name":"Teoria ta Metodika Fizicnogo Vihovanna","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-09-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48855284","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Volleyball Fundamental Movement Learning Model in Primary School","authors":"S. Samsudin, Iwan Setiawan, Muhamad Syamsul Taufik, S. Solahuddin","doi":"10.17309/tmfv.2021.3.02","DOIUrl":"https://doi.org/10.17309/tmfv.2021.3.02","url":null,"abstract":"The study purpose. This study aims to develop a volleyball fundamental movement learning model with a game-centered approach and test its effectiveness in improving the volleyball learning outcomes of elementary school students \u0000Materials and methods. The research method used is research and development (R&D) which adopts the10 steps of Borg and Gall R&D model. The data analysis techniques used in this study were qualitative and quantitative. This study used a pretest-posttest control group design to determine the initial abilities of the experimental and the control group (n = 40). The significance test of the learning model effectiveness used a t-test. Normality test was carried out before the data analysis on the results of the experimental group and the control group improvement in the fundamental movement of volleyball with the significance level = 0.05. \u0000Results. The results of this study indicate a significant improvement for the experimental group data (0.97) and the control group data (0.42). Because the significance value of the two groups is more than 0.05, the overall data for the study group is normally distributed. The learning model effectiveness test results show the value of t-count -71.065. \u0000Conclusions. The fundamental movement improvement of the experimental group is higher or more effective than that of the control group. So it can be concluded that the volleyball fundamental movement learning model with a game-centered approach is effective and efficient to be given to elementary school students.","PeriodicalId":36640,"journal":{"name":"Teoria ta Metodika Fizicnogo Vihovanna","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-09-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67694271","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Improvement of the Structure and Content of an Annual Training Macrocycle for Young Pankration Athletes","authors":"M. Pityn, O. Sogor, I. Karatnyk, Y. Hnatchuk, O. Blavt","doi":"10.17309/tmfv.2021.3.01","DOIUrl":"https://doi.org/10.17309/tmfv.2021.3.01","url":null,"abstract":"The study objective is to improve the structure and content of the annual training macrocycle for athletes aged from 15 to 16 years old in pankration, taking into account the specifics of their competitive performance.  \u0000Materials and methods. Theoretical analysis and generalization were used during work with literary sources on the problems of the research. Survey (questionnaire) was used for studying general approaches to the structure and content of young athletes’ training (aged from 15 to 16 years old) in pankration. There were also analyzed official programs for experienced pankration athletes which are used in Ukraine. Pedagogical experiment was held during September 2018 – July 2019. Its total duration was 10 months and 906 hours. Two identical six-month training macrocycles were performed. The control (21 athletes) and experimental (22 athletes) groups were formed.  \u0000Results. It was more effective for the development of technical and tactical actions and special physical fitness of young athletes aged from 15 to 16 years old. It was confirmed by significant intra-group increases in indicators of athletes’ preparedness (p≤0.05-0.01). The total number of significant changes in the experimental group (p≤0.05-0.01) during the first and second stages of the experiment was 12 of 13 indicators, and their values were higher than in the control group. In the control group, significant positive changes (p≤0.05-0.01) were found in 6 indicators during the first stage of the experiment and 8 – during the second one. After the second stage of the experiment athletes of the experimental group performed about half of the technical and tactical actions with a higher level of stability, economy, efficiency in various situations during sparring matches.  \u0000Conclusions. An experimental program made it possible to achieve an earlier deployment of adaptation processes to the specific physical activity available in training and competitive activities in pankration. ","PeriodicalId":36640,"journal":{"name":"Teoria ta Metodika Fizicnogo Vihovanna","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-09-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67694113","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Technological Aspects of Introduction of 8-Week Model at the Phase of Direct Training for Competitions of Highly Qualified Multi-Sport Athletes in Track-And-Field Athletics","authors":"Vadym Adamchuk, N. Shchepotina, Viktor Kostiukevych, T. Vozniuk, Iryna Kulchytska, T. Didyk, Vadym Poliak","doi":"10.17309/tmfv.2021.3.03","DOIUrl":"https://doi.org/10.17309/tmfv.2021.3.03","url":null,"abstract":"The purpose of study was to develop and to substantiate experimentally the efficiency of the 8-week model of the stage of direct training for main competitions of highly qualified multi-sport athletes in track-and-field athletics.  \u0000Material and Methodology. 5 highly qualified multi-sport athletes having a sports qualification of the Master of Sports of Ukraine took part in the pedagogical experiment. The average age of the participants was 25.2±1.79 years. The technological basis for introduction of combined events competitions of track-and-field athletes into the requirements of the 8-week model of the phase of direct training for main competitions was constituted by: an algorithm of the individual program for training multi-sport athletes for competitions, which reflects the consistency of actions for the purpose of preparing the athletes to perform given tasks; programming of the training process, which shows the directions of performance of tasks during specific mesocycles while taking into account the feasibility of the development of components of technical and physical preparedness and types of combined events competitions in track-and-field athletics; structuring the process of straining and recovery, which determines the permissible levels and intensity of training loads during separate sessions and microcycles. \u0000Results. We reduced the magnitude of training loads (up to 3233 min) and increased their intensity (up to 6.51 points·min-1) during the forming experiment at the phase of direct training for competitions, which allowed to achieve peak sports form and evoke additional resources in the organism of athletes. \u0000The introduction of the developed 8-week model of the direct training stage contributed to a statistically significant improvement in the indicators of physical preparedness of the studied multi-sport athletes in running tests by 2.3-3.1%, while it made 4.4-4.9% in the tests representing speed and strength qualities and 4.5-4.9% in strength control exercises (p < 0.05). The improvement of the results of most disciplines in the range of 1.7-5.3% (p < 0.05) confirms the efficiency of the developed 8-week model of the phase of direct training. \u0000Conclusions. Solution of specific tasks during final weeks before the main starts requires the establishment of optimum volumes of training work and load dynamics, combining training sessions with training loads of various orientation and magnitude, using rest and recovery means as a whole complex, ensuring operative and current control over the course of recovery and adaptation processes. Taking the aforementioned problems into account, we have developed an 8-week model at the phase of direct training for competitions, in which three mesocycles were determined with strictly defined tasks and corresponding training content.","PeriodicalId":36640,"journal":{"name":"Teoria ta Metodika Fizicnogo Vihovanna","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-09-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67694349","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}