Jan Vagner, Ingrid Palascákova Springrova, Eva Baranova, Šárka Tomková, Elena Bendikova
{"title":"Press Up Exercises as an Alternative to Conventional Therapy of Radicular Symptoms in Patients with Low Back Pain","authors":"Jan Vagner, Ingrid Palascákova Springrova, Eva Baranova, Šárka Tomková, Elena Bendikova","doi":"10.18276/cej.2023.2-02","DOIUrl":"https://doi.org/10.18276/cej.2023.2-02","url":null,"abstract":"The study examines whether clinical and objective improvement can be achieved in patients with LBP (low back pain) with radicular symptoms using a 6-week exercise program based on press up exercises created from ADL (activities of daily living) movement patterns. This original study involved 10 men with acute L5 / S1 disc hernia. Before starting the exercise program, patients determined the intensity of pain VAS (Visual Analogue Scale), the intensity of paraesthesias (NSIP: numerical scale of paraesthesia intensity) and the location of paraesthesias. Magnetic resonance imaging (MRI) was used to objectify the extent of the disc hernia, spinal cord compression, and pressure acting on the dural sac. Patients completed -week exercise program consisting only of press up ADL movement patterns in a closed kinematic chain. At the end of the exercise program, patients determined the outcome values of clinical symptoms and underwent control MRI within 2 weeks at the latest. At the end of the study all patients showed a statistically significant reduction in pain intensity (p = 0.005), paraesthesia (p = 0.006). The pressure on the dural sac was reduced in all patients. One of the patients had a partial reduction of intervertebral disc hernia by 35.7 %. None of the patients had a change in spinal root compression. Conventional therapy should focus on influencing clinical symptoms that appear to correlate with dural sac compression. We dare to argue that reduction of hernia disc is not a sign of primary recovery in LBP patients with acute phase radicular symptoms.","PeriodicalId":36509,"journal":{"name":"Central European Journal of Sport Sciences and Medicine","volume":"39 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135495087","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Influence of Beetroot Supplementation on Oxygen Muscle Saturation of Semi-Professional Soccer Players Following a Repeated Sprint Test","authors":"Yiannis Michailidis","doi":"10.18276/cej.2023.2-05","DOIUrl":"https://doi.org/10.18276/cej.2023.2-05","url":null,"abstract":"Dietary nitrates have hemodynamic and metabolic effects on the body. This study aimed to investigate nitrate intake's effect on quadricep muscle oxygen saturation (StO2) of semi-professional soccer players during a repeated speed test (RSA). In a randomized, crossover design, 10 semi-professional soccer men players (21.3 ± 0.9yrs) performed two conditions: In one they consumed a nitrate-rich concentrated beetroot juice (250 mL/150 mg of NO3−) and in the other a placebo, 2h before a repeated sprint test. StO2 of the right vastus lateralis muscle was measured by near-infrared spectroscopy. A paired samples t-test was used to compute any differences in the subjects’ performance on the StO2 and on RSA test. The level of significance was set at p < 0.05. The supplementation of nitrates limited the decrease in muscle oxygenation during the six sprints of RSA test (p < 0.001) and also, there seemed to be a tendency for limited the decrement of performance on RSA test (t = -1.586, p = 0.157, η2 = 0.218). In conclusion, acute nitrate supplementation reduces the decrement of muscle oxygenation during exercise with repeated sprints and leads to a tendency of fatigue resistance during repeated sprints under controlled situations. Nitrate supplementation may have an ergogenic effect during exercise with repeated sprints via the higher muscle oxygenation.","PeriodicalId":36509,"journal":{"name":"Central European Journal of Sport Sciences and Medicine","volume":"42 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135495359","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Core Strength as a Paramount Contributor for Potential Upper Limb Isometric Strength - A Correlational Study","authors":"Harsirjan Kaur, Sarika Chaudhary, Charu Chhabra","doi":"10.18276/cej.2023.2-04","DOIUrl":"https://doi.org/10.18276/cej.2023.2-04","url":null,"abstract":"It is believed that a strong core will enable an athlete to effectively transfer forces from the lower extremities through the torso to the upper extremities. Control of the shoulder girdle force is important for the proper function of the upper extremities, although stabilising forces from the trunk and pelvis are also important. The purpose of this study is to determine the association between shoulder isometric push-up/pull-down strength and isometric strength of the abdominal muscles. Using the HUR Rehab-Line 5310 & 5120, isometric upper limb and core strength was measured. The statistical analysis revealed a moderate but significant positive association between the strength of the back muscles and isometric push-ups. Additionally, there was a weak and significant connection between isometric push-ups and abdominal strength. The study therefore draws the conclusion that there is a link between isometric upper limb performance and core musculature strength/stability. The abdominal and back muscles' isometric strength is closely tied to the isometric push-up, which is attributable to the contraction of the Pectoralis Major, Deltoid, and Triceps Brachii. The only muscle group identified to have a substantial and positive correlation with isometric pull-down strength is the abdominal muscles.","PeriodicalId":36509,"journal":{"name":"Central European Journal of Sport Sciences and Medicine","volume":"41 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135495357","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"The Effect of Different Types of Warm-Up Protocols on the Range of Motion and on Motor Abilities of Rhythmic Gymnastics Athletes and Ballet Dancers","authors":"Eleni Zaggelidou, Alexandros Malkogeorgos, Georgios Zaggelidis, Christos Galazoulas","doi":"10.18276/cej.2023.2-03","DOIUrl":"https://doi.org/10.18276/cej.2023.2-03","url":null,"abstract":"The aim of this study was to examine the short-term effects of different types of warming up on the range of motion and on motor abilities of rhythmic gymnasts and ballet athletes. Twenty-five athletes participated in this study (11 ballet dancers and 14 rhythmic gymnasts), aged 14,72±1,43. All participants followed an intervention consisting of two warm-up protocols, one with static stretching exercises and the other with dynamic warm up protocol. The two protocols were implemented on two different days for one week. Range of motion (ROM) and hop test measurements were carried out before and after each warm-up session. For the statistical analysis, non-parametric (Wilcoxon) tests and Friedman test were used, and the level of significance was set at p < 0.05. The results showed that both warm-ups had positive effects on ROM and on motor abilities. After applying both protocols, significant differences were observed in all joints. In conclusion, both types of warm-up routines resulted in almost the same level of improvement in ROM and motor abilities; however, it was observed that after the dynamic warm up there was a slightly increased improvement in motor abilities, but it was not statistically significant.","PeriodicalId":36509,"journal":{"name":"Central European Journal of Sport Sciences and Medicine","volume":"187 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135495569","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Sai Kishore, Praveen Ravi, Dobson Dominic, Ramya Gnanapragasam
{"title":"Comparison of Effectiveness of Prolotherapy and Corrective Exercise Program vs Prolotherapy and Isometrics Strengthening on Pain and Functional Improvement in Supraspinatus Tendinopathy in a Tertiary Care Centre","authors":"Sai Kishore, Praveen Ravi, Dobson Dominic, Ramya Gnanapragasam","doi":"10.18276/cej.2023.2-06","DOIUrl":"https://doi.org/10.18276/cej.2023.2-06","url":null,"abstract":"Background Regenerative injection therapies such as prolotherapy have gained importance in the recent years in non-surgical management of supraspinatus tendinopathy. The aim of the present study was to compare the efficacy of isometric rotator cuff strengthening versus corrective exercise program in the treatment of supraspinatus tendinopathy. Material and Methods Fifty patients aged 18 - 60 years were recruited with MRI diagnosed isolated supraspinatus tendinopathy or < 50% thickness tear and symptoms persisting for longer than 6 months. All patients were randomised into two groups: one prolotherapy with isometric rotator cuff strengthening exercise therapy (group ISE; n = 25) and the other group also treated with prolotherapy injection followed by corrective exercise program (group CEP; n = 25). Patients were examined at baseline, 3, 6, and 12 weeks. Improvement was assessed using a visual analog scale (VAS) for pain, and Constant Murley Score (CMS) for shoulder function. Results Significant difference (p < 0.001) was found between the groups in the VAS and CMS at any follow-up period. Conclusion Prolotherapy with CEP is more beneficial than prolotherapy with isometric strengthening exercise in supraspinatus tendinopathy. Improvement in pain and functional movements is more in the prolotherapy with CEP group than prolotherapy with ISE group.","PeriodicalId":36509,"journal":{"name":"Central European Journal of Sport Sciences and Medicine","volume":"270 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135495570","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Formative Assessment of Physical Education Teachers and Self-Concept Level of Primary School Children","authors":"P. Carrillo-López","doi":"10.18276/cej.2023.1-04","DOIUrl":"https://doi.org/10.18276/cej.2023.1-04","url":null,"abstract":"This study aimed to analyse the relationship between the formative assessment (FA) of Physical Education teachers and the level of self-concept of primary school students. In this descriptive cross-sectional study of 122 schoolchildren, self-concept was assessed using the Piers-Harris Self-Concept Scale and the teacher's formative assessment practices through the teacher performance questionnaire associated with formative assessment practices whose scores were validated. The analysis of bivariate correlations showed that higher values in proactive FA correlated with lower values in physical self-concept and higher values in behavioural, intellectual, and social self-concept (p < .05, for all) and interactive FA with higher values in social self-concept (p < .05). The simple analysis of variance detected statistically significant differences in proactive and interactive FA (p < .05, for all) in favour of those who had a higher level of self-concept. In turn, the linear regression test indicated that higher values in retroactive FA are associated with higher values in social self-concept (p < .039) and, that higher values in proactive FA are associated with lower values in physical self-concept (p < .023). It can be concluded that the FA of the Physical Education teacher can be a differentiating element in the development of self-concept.","PeriodicalId":36509,"journal":{"name":"Central European Journal of Sport Sciences and Medicine","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68049704","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Immediate Effects of Kinesio-taping and Joint Mobilisation on Shoulder in Over-head Athletes with Glenohumeral Internal Rotation Deficit","authors":"Amrinder Singh, Yogini Makhijani, Monika Sharma, Shweta Shenoy, Jaspal Sandhu","doi":"10.18276/cej.2023.2-08","DOIUrl":"https://doi.org/10.18276/cej.2023.2-08","url":null,"abstract":"The purpose of this study was to compare efficacy of kinesio taping (K-taping) and joint mobilization as immediate interventions for treating athletes with glenohumeral internal rotation deficit (GIRD). Thirty-two asymptomatic players were recruited from basketball, volleyball and handball who had a loss of shoulder internal rotation range of motion (IR ROM) of 10 degrees or more on their dominant compared to non-dominant side. They were randomly assigned to 1 of 2 groups: K-taping (n = 16) or joint mobilization (n = 16). Participants in taping group were treated with K-tape for inhibition of external rotators of shoulder and participants in joint mobilization group were treated with grade four Maitland’s mobilization technique for increasing glenohumeral internal rotation. Shoulder internal and external ROM were measured before and after the intervention with a universal goniometer. Both the methods produced significant improvement in IR ROM. The unpaired t-test showed significant change in IR ROM within both the groups (p = 0.003). No significant change was found on comparing both the groups (p = 0.373). There were no significant differences between results of the three sports (p = 0.592). K-taping and joint mobilization both are equally effective in improving the IR ROM in over-head players with GIRD.","PeriodicalId":36509,"journal":{"name":"Central European Journal of Sport Sciences and Medicine","volume":"3 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135495561","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"The Popular Ergogenic Substances in Sport and Physical Activity","authors":"K. Świtała","doi":"10.18276/cej.2023.1-07","DOIUrl":"https://doi.org/10.18276/cej.2023.1-07","url":null,"abstract":"Few supplements have a scientifically proven ergogenic effects of improving exercise capacity and/or physical performance in sport. The athletes require specialised nutrition, including precisely good quality supplementation, i.e. scientifically tested. Nowadays, more and more athletes use nutritional supplementation to improve their sporting performance both at the elite and non-elite levels. In this review, ergogenic substances such as the β-alanine, caffeine, creatine monohydrate, creatine malate, sodium bicarbonate were analysed among athletes/active people from an exercise and health capacity perspective. The aim of this review is to analyse the efficacy, mechanisms of action, dosage, side effects of the selected ergogenic substances, among athletes involved in physical effort/specific sport disciplines. Furthermore, the article will show the benefits of using these supplements in terms of health as well as improvement of exercise capacity among athletes.","PeriodicalId":36509,"journal":{"name":"Central European Journal of Sport Sciences and Medicine","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68049435","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Georges Hatem, Elie Eid, Ibrahim Zaraket, Sandra Mechref, Sanaa Awada, Amal Al-Hajje, Samar Rachidi
{"title":"Energy Drink Consumption among Physically Active Persons in Lebanon: A Multicenter Cross-Sectional Study","authors":"Georges Hatem, Elie Eid, Ibrahim Zaraket, Sandra Mechref, Sanaa Awada, Amal Al-Hajje, Samar Rachidi","doi":"10.18276/cej.2023.2-01","DOIUrl":"https://doi.org/10.18276/cej.2023.2-01","url":null,"abstract":"Energy drinks (EDs) are caffeinated drinks marketed as energy and performance boosters and commonly used by athletes worldwide. They are widely used among youth and university students, with limited research about their consumption among physically active persons. Objectives: This study aims to assess ED consumption among physically active persons in Lebanon, the association between ED use and the participants’ general characteristics, and to explore the predictors of ED use among them. Methods: An observational cross-sectional study was conducted over three months, targeting 384 physically active persons from 8 gyms across Lebanon. Results: The prevalence of ED consumption was 49.2%, namely to boost energy (68.2%) and stimulate awakeness (19.3%). Around 20% used EDs during workouts, and 15.8% used them before it. Females had 59% lower odds of ED consumption than males (OR 0.41, 95% CI 0.19-0.89), while older participants had 4.74 times higher odds of ED use (OR 4.74, 95% CI 1.16-19.3). Waterpipe smokers and alcohol consumption had 3.68 and 2.28 times higher odds of ED use than non-users. Among other sports, those doing weightlifting had significantly higher odds of ED consumption than others (OR 2.61, 95% CI 1.30-5.25). Conclusion: The predictors of ED consumption should be considered for better-informed decisions and effective awareness campaigns.","PeriodicalId":36509,"journal":{"name":"Central European Journal of Sport Sciences and Medicine","volume":"20 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135495090","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Tomasz Gałkowski, Katarzyna Leźnicka, Kinga Michnik, Grzegorz Pawlus
{"title":"The Importance of Personality Traits, Optimism and Quality of Life for Pain Threshold and Pain Tolerance in the Elderly","authors":"Tomasz Gałkowski, Katarzyna Leźnicka, Kinga Michnik, Grzegorz Pawlus","doi":"10.18276/cej.2023.2-07","DOIUrl":"https://doi.org/10.18276/cej.2023.2-07","url":null,"abstract":"With increasing age, the frequency of chronic pain increases compared to acute pain. This is due to structural and functional changes caused by ageing of the nervous system. The aim of this study was to investigate relationships between personality traits, optimism, quality of life, and subjective assessment of pain measured experimentally with an algometer and clinically with the Visual Analoque Scale (VAS). In the group of 133 seniors (61-86 years; 78% women), we used an algometer to measure pain threshold and tolerance, the VAS scale to assess subjective intensity, and standardized questionnaires (EPQ-R(s), LOTR, SWLS) to measure psychological variables. Extraversion was found to promote both higher pain threshold and higher pain tolerance, whereas pain tolerance was negatively correlated with neuroticism. Higher severity of the psychotic trait was associated with more intense subjective pain experience. Optimism and overall quality of life were not associated with any pain measures. A better understanding of the personality correlates of pain perception could support a more accurate tailoring of pain management in elderly patients.","PeriodicalId":36509,"journal":{"name":"Central European Journal of Sport Sciences and Medicine","volume":"247 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135495559","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}