{"title":"PENDIDIKAN KESEHATAN TENTANG HIPERTENSI DAN POLA HIDUP SEHAT PADA WANITA USIA SUBUR DI RT 05 RW 06 KELURAHAN LENGKONGSARI KECAMATAN TAWANG KOTA TASIKMALAYA","authors":"Sariestya Rismawati, Dinda Hermalia Putri","doi":"10.58707/trimas.v2i2.258","DOIUrl":"https://doi.org/10.58707/trimas.v2i2.258","url":null,"abstract":"Hipertensi saat ini tercatat sebagai salah satu penyakit yang menyebabkan kematian dini di dunia. Umumnya ipertensi ditemukan pada orang dengan usia lanjut. Namun saat ini, hipertensi juga banyak ditemukan pada usia reproduksi, salah satunya pada Wanita Usia Subur (WUS). Data menunjukkan bahwa kejadian hipertensi pada WUS di Indonesia yaitu sekitar 36,9%. Selain karena faktor umur dan riwayat keluarga, hipertensi juga dapat terjadi karena kebiasaan hidup yang kurang sehat seperti kebiasaan merokok, kurangnya konsumsi buah dan sayur, kurangnya aktifitas fisik, penggunaan kontrasepsi hormonal dan lain sebagainya. \u0000Tujuan kegiatan ini adalah sebagai upaya untuk meningkatkan pengetahuan tentang hipertensi dan pola hidup sehat pada Wanita Usia Subur (WUS). Metode pelaksanaan pengabdian masyarakat yang digunakan berupa pendidikan kesehatan yang dilengkapi dengan pemeriksaan dan giat kesehatan. Setelah dilakukan pelaksanaan kegiatan pengabdian masyarakat ini terdapat peningkatan pengetahuan tentang hipertensi dan pola hidup sehat. Saran untuk kedepan agar wanita usia subur dapat menjaga kesehatan diri dan keluarga dengan menjalankan pola hidup sehat, pemeriksaan berkala memberdayakan diri dengan menambah pengetahuan tentang kesehatan dari berbagai sumber.","PeriodicalId":197204,"journal":{"name":"TRIMAS: Jurnal Inovasi dan Pengabdian Kepada Masyarakat","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2022-12-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"131055432","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
F. Puspitasari, A. Andriansyah, Anggi Riani Guspita, Assyaidil Adha A Hakim, Jaini, Nabila Zahra, Wahyudi
{"title":"Implementasi Flashcard Sebagai Media untuk Menambah Kosakata Bahasa Inggris pada Siswa SD Negeri 016 Kelurahan Sungai Perak","authors":"F. Puspitasari, A. Andriansyah, Anggi Riani Guspita, Assyaidil Adha A Hakim, Jaini, Nabila Zahra, Wahyudi","doi":"10.58707/trimas.v2i2.232","DOIUrl":"https://doi.org/10.58707/trimas.v2i2.232","url":null,"abstract":"Vocabulary is a crucial thing that must be known as the main capital to learn sentence construction and other language skills because vocabulary is the basic foundation in language because one must have sufficient vocabulary to be able to understand what is read and heard, can speak and write in words. so that it can be understood by others. At SD Negeri 016 Sungai Perak Village, the majority of students were judged to lack a rich English vocabulary, the students also experienced difficulties in acquiring new vocabulary. To overcome this problem, the researcher chose one of the visual media that can help students in learning vocabulary, namely using flashcards or picture cards. The implementation method used in this study is in the form of observing English vocabulary, introducing flashcard media in teaching and learning activities, and implementing flashcard media in everyday life. This research was conducted with the aim that students are able to develop communication competencies and have an awareness of the nature and importance of English to improve the nation's competitiveness in a global society.","PeriodicalId":197204,"journal":{"name":"TRIMAS: Jurnal Inovasi dan Pengabdian Kepada Masyarakat","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2022-10-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"130724963","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Slamet Riyanto, Frizsa Dias Puspitasari, Celvin Prananta, Endah Pramusanti
{"title":"Pemberdayaan Kelompok Tani Hutan (KTH) Ngudi Waluyo Menuju Industri Kreatif Ternak Lanceng","authors":"Slamet Riyanto, Frizsa Dias Puspitasari, Celvin Prananta, Endah Pramusanti","doi":"10.58707/trimas.v2i2.227","DOIUrl":"https://doi.org/10.58707/trimas.v2i2.227","url":null,"abstract":"The purpose of this activity is to determine the success of the forest farmer group empowerment program in managing lancet bee cattle into an education-based creative industry. The method of implementing this activity is carried out through stages, including: identifying problems, describing the target community, making plans for forms of intervention and carrying out work programs. In this activity, it is not possible to assess the success of the program, considering that the activities carried out are still limited to socializing the work program to the target group, mapping the area, making green houses for nurseries, making artificial vegetation and conducting educational trials of lancet bee tourism","PeriodicalId":197204,"journal":{"name":"TRIMAS: Jurnal Inovasi dan Pengabdian Kepada Masyarakat","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2022-09-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"125360443","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Agus Andriansah, Fitria, Sinta Bella Lestari, Nadia Sah Putri, Puja Ayu Intan Asmara, Selvia Octaline, Intan Nuryani, Hendra Karyono, Frengky Alexander Pratama, Euis Nur Af’idah, Septi Ananda, Kokoh Padli, Bella Anggun Sari, Rinaldi Akbar, Gusti Aldo Wijaya, Rida
{"title":"GOaL” LITERATURE MOVEMENT AS A MEANS OF IMPROVING LITERACY IN INSTRUCTION COMMUNITIES OF DUSUN III SRI PENGANTIN KEC. STL ULU TERAWAS KABUPATEN MUSI RAWAS","authors":"Agus Andriansah, Fitria, Sinta Bella Lestari, Nadia Sah Putri, Puja Ayu Intan Asmara, Selvia Octaline, Intan Nuryani, Hendra Karyono, Frengky Alexander Pratama, Euis Nur Af’idah, Septi Ananda, Kokoh Padli, Bella Anggun Sari, Rinaldi Akbar, Gusti Aldo Wijaya, Rida","doi":"10.58707/trimas.v2i2.225","DOIUrl":"https://doi.org/10.58707/trimas.v2i2.225","url":null,"abstract":"Dusun III Sri Pengantin is a hamlet located in STL Ulu Terawas Subdistrict, Musi Rawas Regency with a location and access that can only be using “ketek”. Due to difficult access, education, adn motivation to learn is also minimal, this is also coupled with the lack of teachiers in the hemlet. The existence of these problems is also the cause of low literacy skills among children, adolescents, and the elderly. Therefor, one way is to carry out the “GOaL” literacy Omah movement by creating 5 literacy in the hamlet Dusun III Sri Pengantin. The methodu used is socialization, implementation, and evaluation. The result of this activity is that there is an increase in literacy skills. This increase can be seen from the literacy ability which was initially still lacking, has increased in terms of the results of the autobiography made. The conclusion that can be drawn is that the existence of the “GOaL” means to help improve the literacy skilla of the inland community of Dusun III Sri Pengantin.","PeriodicalId":197204,"journal":{"name":"TRIMAS: Jurnal Inovasi dan Pengabdian Kepada Masyarakat","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2022-09-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"134544987","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Pembimbingan Kemampuan Public Speaking pada Organisasi Kesiswaan SMKN 4 Dumai","authors":"Hanifatul Rahmi, Welly Desriyati, Julanos","doi":"10.58707/trimas.v2i2.223","DOIUrl":"https://doi.org/10.58707/trimas.v2i2.223","url":null,"abstract":"Public Speaking is used to convey information to other people, the delivery of this information can be in the form of face-to-face presentations, speeches, meeting activities, MC or informal meetings. Physical education and comprehensive higher education do not fully influence individuals to appear in public. In communicating activities, of course, a strategy is needed so that the message conveyed to the interlocutor can be received and understood properly. The ability to speak in public will be a psychological illness for some people who are not used to speaking in public. Based on the results of observations made, the confidence level of the students of SMK N 4 Dumai is quite good, but the ability to speak in public is still lacking. This can be seen from the lack of student motivation in speaking in front of their friends and the general public. This can be seen when students are asked to come forward, in speaking they still falter because of the lack of mastery of public speaking. This is what motivated our PKM team to conduct public speaking training at SMK N 4 Dumai in order to increase the motivation and confidence of the students to dare to speak in public. The implementation method used in this service is in the form of introduction, guidance, training and practice in public speaking","PeriodicalId":197204,"journal":{"name":"TRIMAS: Jurnal Inovasi dan Pengabdian Kepada Masyarakat","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2022-08-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"115194328","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Indri Erwhani, Hartono, Wuriani, Sri Ariyanti, Rikayati
{"title":"UPAYA PENCEGAHAN PENULARAN COVID 19 MELALUI PEMBIASAAN CUCI TANGAN 6 LANGKAH PADA SISWA SD 11 DESA TANJUNG SALEH KECAMATAN SUNGAI KAKAP KABUPATEN KUBU RAYA","authors":"Indri Erwhani, Hartono, Wuriani, Sri Ariyanti, Rikayati","doi":"10.58707/trimas.v2i2.211","DOIUrl":"https://doi.org/10.58707/trimas.v2i2.211","url":null,"abstract":"Latar Belakang : Mencuci tangan dilakukan untuk membersihan tangan dan jari dari kuman yang menempel di tangan dan jari. Kuman yang menempel di tangan dan jari manusia dapat masuk kedalam saluran pencernaan ataupun pernafasan dan menyebabkan penyakit. Kegiatan mencuci tangan adalah suatu kegiatan yang ringan dilakukan,bahkan menurut sebagian orang merupakan hal yang sepele, akan tapi memiliki efek dan manfaat yang sangat besar bagi kesehatan. Pada usia sekolah (kelas 4 SD) identik dengan masa bermain, kegiatan yang dilakukan anak cenderung bersentuhan dengan alat permainan, dengan demikian resiko anak untuk terpapar oleh mikroorganisme penyebab penyakit semakin besar. Mengenalkan kebiasaan yang baik untuk menjaga kesehatan pada anak usia sekolah merupakan tantangan tersendiri bagi guru dan orang tua, hal ini disebabkan karena pada anak kelompok usia masih belum mampu berpikir secara logis. Oleh sebab itu mereka harus sering diingatkan dan diajarkan secara berulang agar sesuatu yang baru dapat menjadi suatu kebiasaan bagi mereka. Sasaran Kegiatan : Sasaran dalam kegiatan ini adalah siswa dan guru SDN 11 Tanjung saleh kecamatan Sungai Kakap kabupaten Kubu Raya Kalimantan Barat. Evaluasi : Kegiatan Abdimas ini telah membentuk kebiasaan yang baik pada siswa SDN 11 Tanjung saleh sebagai upaya pencegahan penularan virus Covid 19 dengan hasil 73,3% peserta mampu melakukan secara mandiri dan 26,7% masih dibantu untuk melakukan cuci tangan 6 langkah dengan benar. Hal ini ada peningkatan dari sebelum dilakukannya penyuluhan dan demonstrasi di dapat 43,3% bisa melakukan secara mandiri dan 56,7% di bantu.","PeriodicalId":197204,"journal":{"name":"TRIMAS: Jurnal Inovasi dan Pengabdian Kepada Masyarakat","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2022-07-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"115988976","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"DETEKSI DINI FAKTOR RISIKO PENYAKIT TIDAK MENULAR DI WILAYAH SUNGAI RAYA DALAM KABUPATEN KUBU RAYA","authors":"Sri Ariyanti, Surtikanti, Indri Erwhani","doi":"10.58707/trimas.v2i1.210","DOIUrl":"https://doi.org/10.58707/trimas.v2i1.210","url":null,"abstract":"Meningkatnya kasus Penyakit Tidak Menular (PTM) secara signifkan akan menambah beban masyarakat dan pemerintah, karena penanganannya membutuhkan waktu yang tidak sebentar, biaya yang besar dan teknologi tinggi. Kasus PTM memang tidak ditularkan namun mematikan dan mengakibatkan individu menjadi tidak atau kurang produktif namun PTM dapat dicegah dengan cara mengendalikan faktor risiko melalui deteksi dini PTM. Dalam menurunkan kasus PTM melalui pengendalian faktor risiko PTM di masyarakat maka diperlukan upaya dan pemahaman yang sama terhadap pembagian peran dan dukungan manajemen program pengendalian PTM. Pada tahun 2016, sekitar 71 persen penyebab kematian di dunia adalah penyakit tidak menular (PTM) yang membunuh 36 juta jiwa per tahun. Sekitar 80 persen kematian tersebut terjadi di negara berpenghasilan menengah dan rendah. Tujuan dari dilaksanakannya kegiatan Pengabdian Kepada Masyarakat ini adalah Melakukan deteksi dini faktor risiko PTM, adapun kegiatan yang dilakukan meliputi pemeriksaan tekanan darah,, pengukuran kolesterol dan kadar gula darah. Metode pelaksanaan Program Pengabdian Masyarakat ini adalah pemeriksaan tanda tanda vital pengukuran kolesterol dan kadar gula darah. Kegiatan ini dilaksanakan pada saat Pertemuan Rutin PPSW Az Zahro Kabupaten Kubu Raya.","PeriodicalId":197204,"journal":{"name":"TRIMAS: Jurnal Inovasi dan Pengabdian Kepada Masyarakat","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2022-06-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"124304526","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Pelatihan Desain Site Plan Reservoir untuk Menampung Sumber Mata Air di Wisata Bukit Tangkeban Kabupaten Pemalang","authors":"Okky Hendra Hermawan, Saufik Luthfianto","doi":"10.58707/trimas.v2i1.175","DOIUrl":"https://doi.org/10.58707/trimas.v2i1.175","url":null,"abstract":"The site plan design with a water reservoir (reservoir) will be used to design water needs in Nyalembeng village, Pemalang regency. The stages before the reservoir site plan training are knowing the water discharge in the banding river spring, measuring the length of the river width, knowing whether or not the place is suitable for the reservoir to be built, and surveying the distance from the banding river to Tangkeban hill, mapping surveys for clean water installation lines and electrical installations. The results achieved in this training were 57% getting the excellent category and 33% in the good category in designing the reservoir site plan","PeriodicalId":197204,"journal":{"name":"TRIMAS: Jurnal Inovasi dan Pengabdian Kepada Masyarakat","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2022-06-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"125209775","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Mutinda Teguh Widayanto, R. H. Koeshardjono, J. Hendra
{"title":"Pelatihan Pembuatan Empon-Empon Untuk Meningkatkan Daya Tahan Tubuh Dimasa Pandemi Covid-19, Di Desa Bantaran, Kabupaten Probolinggo","authors":"Mutinda Teguh Widayanto, R. H. Koeshardjono, J. Hendra","doi":"10.58707/trimas.v2i1.158","DOIUrl":"https://doi.org/10.58707/trimas.v2i1.158","url":null,"abstract":"The Covid-19 outbreak has spread to almost of all the regions of the world and has affected various aspects of people lives. The economic, educational, and social sectors were not immune from the impact. Based on the results of research conducted, to be able to overcome these problems, there was one factor that could overcome impact of the virus attack was the existence of a good immune system. Empon-empon traditional drinks were known to contain various natural ingredients that are efficacious to enhance the body's resistance of viral attacks. activity of socializing the produce of empon-empon aimed to provide an understanding the benefits of empon-empon in increasing endurance and to socialize the making it to the residents of Bantaran Village, Probolinggo Regency. This activity was hoped that the people would understand the benefit and be able to produce both for consumption to increase immunity and can be commercialized to increase household income.","PeriodicalId":197204,"journal":{"name":"TRIMAS: Jurnal Inovasi dan Pengabdian Kepada Masyarakat","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2022-06-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"132866497","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"UPAYA PENINGKATAN PENGETAHUAN TENTANG KESEHATAN REPRODUKSI DAN GIZI BAGI WANITA MENOPAUSE DI RT 05 RW 06 KELURAHAN LENGKONGSARI KECAMATAN TAWANG KOTA TASIKMALAYA","authors":"Sariestya Rismawati, Dinda Hermalia Putri","doi":"10.58707/trimas.v2i1.159","DOIUrl":"https://doi.org/10.58707/trimas.v2i1.159","url":null,"abstract":"Menopause merupakan salah satu tahap yang dialami wanita yang ditandai dengan berhentinya siklus menstruasi. Gejala menopause biasanya akan timbul saat awal permulaan masa menopause. Sekitar 22-63% wanita Asia menyatakan bahwa mereka memiliki keluhan pada masa menopause yang dialaminya, diantaranya berupa hot flush, gangguan sistem perkemihan, gejala gangguan somatis, munculnya keringat yang berlebihan di malam hari, dan adanya penurunan libido. Selain masalah kesehatan reproduksi, meningkatnya usia juga merupakan salah satu faktor yang memicu permasalahan malnutrisi. Problem gizi yang sering terjadi adalah penurunan nafsu makan, penurunan berat badan, perubahan indera pengecap, gangguan mengunyah, gangguan menelan, konstipasi dan kesulitan akses makanan di samping itu sering terjadi gizi kurang, kelebihan berat badan dan obesitas. Tujuan kegiatan ini dilakukan sebagai upaya untuk meningkatkan pengetahuan tentang kesehatan reproduksi dan gizi pada masa menopause. Metode pelaksanaan pengabdian masyarakat yang digunakan berupa penyuluhan. Setelah dilakukan pelaksanaan kegiatan pengabdian masyarakat ini terdapat peningkatan pengetahuan tentang kesehatan reproduksi danr dan gizi pada masa menopause. Saran untuk kedepan agar wanita menopause memberdayakan diri dengan menambah pengetahuan dari berbagai sumber untuk mempersiapkan diri menghadapi masa menopause.","PeriodicalId":197204,"journal":{"name":"TRIMAS: Jurnal Inovasi dan Pengabdian Kepada Masyarakat","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2022-06-20","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"129027315","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}