S. Ismail, K. Shamsuddin, Khalib Al, H. As, Am Latifah, F. Mo
{"title":"Comparing the Sustainability of An Islamic Dietary Intervention to Maintain Weight Loss 6 Months After Ramadan between Intervention and Control Groups","authors":"S. Ismail, K. Shamsuddin, Khalib Al, H. As, Am Latifah, F. Mo","doi":"10.22038/JFH.2015.4702","DOIUrl":"https://doi.org/10.22038/JFH.2015.4702","url":null,"abstract":"Maintaining weight loss after the initial phases of any weight loss intervention is a challenge. Rationally, it depends on how well the adherence is to the prescribed treatment. This study is to test the sustainability of an intervention in maintaining weight lost during Ramadan by using voluntary fasting. Methods: Two groups of respondents (Muslim women with body mass index (BMI) ≥ 25.0 kg/m2) were randomly recruited from two states in Malaysia. One group received the Islamic based intervention (Group A) and the other received the standard intervention (Group B). The intervention consisted of three phases. The first phase was the intensive phase which was the control of food quantity intake during the fasting month of Ramadan. The second phase was the maintenance phase where the respondents were assisted to continue monitoring their food consumption using the food diary for 3 months and the third phase was the following 3 months without any assistance. The variables studied were BMI, blood pressure (systolic and diastolic pressure) and selected blood biochemical (i.e. total cholesterol (TC) and high density lipoprotein (HDL-C)). Variables were measured at baseline, at the end of Ramadan and at 6 months post Ramadan. Results: At 6 months post Ramadan the BMI, diastolic pressure, TC, HDL-C and TC/HDL-C ratio changes were different between the two groups (except for BMI changes where P=0.02, all others P","PeriodicalId":90593,"journal":{"name":"Journal of fasting and health","volume":"3 1","pages":"86-93"},"PeriodicalIF":0.0,"publicationDate":"2015-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68364631","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
A. Mahmoudian, Zeinab Namazian, N. Tavakoli, Parvin Ghalriz
{"title":"Investigating the condition of medical counseling and some of clinical aspects for fasting in holy month of Ramadan from the perspective of diabetic and hypertensive patients","authors":"A. Mahmoudian, Zeinab Namazian, N. Tavakoli, Parvin Ghalriz","doi":"10.22038/JFH.2015.4501","DOIUrl":"https://doi.org/10.22038/JFH.2015.4501","url":null,"abstract":"Introduction: Although fasting has many benefits for health, it can be dangerous for patients. So it is necessary that physicians have adequate information about clinical aspects of fasting and they should advice patients. Therefore in this study we analyses the condition of physicians counseling about fasting from the perspective of patients. Methods:In this descriptive analytical cross-sectional study, patients with diabetes and hypertension who were going to doctors in Isfahan in holy month of Ramadan of 2012 and 2013 completed the questionnaires. A valid self-regulation questionnaire including patient`s satisfaction from the quality of physicians counseling about fasting (In the area of education, evaluation of the patient condition, communication /relationship with patients), caring for diseases in holy Ramadan and the incidence of symptoms in fasting had been used with = 0.76. The patients completed the questionnaire after visit. The data was analyzed by Independent t-test, chi-square, Regression, one-way ANOVA in the19 spss software. Results: 285 patients, 199(69.8) female and 86(30.2) male, were selected. The mean satisfaction score of counseling was 70.50 ±13.23. The highest score (75.36±14.16) was referred to counseling of physician, and the least score (66.09±18.84) to patient assessment by physician. Mean score of Patients' satisfaction of specialists was higher than of general practitioner (p-value<0.0001). There were no significant differences between mean score of patients' satisfaction and their education, age, sex, disease and disease duration. In about one-third of cases, there weren’t any conversation about Ramadan fasting. The most common symptoms during fasting were fatigue and headache. Conclusion:The quality of medical counseling for holy Ramadan in Isfahan was relatively appropriate but it is far from what is expected. It is necessary that physicians pay more attention to counseling for fasting in holy Ramadan.","PeriodicalId":90593,"journal":{"name":"Journal of fasting and health","volume":"3 1","pages":"58-64"},"PeriodicalIF":0.0,"publicationDate":"2015-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68364961","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Sport participation and Ramadan observance: Advice for the athlete","authors":"R. Shephard","doi":"10.22038/JFH.2015.4670","DOIUrl":"https://doi.org/10.22038/JFH.2015.4670","url":null,"abstract":"Introduction: A growing number of Muslim athletes now engage in international competition. This raises the question of the advice they should be given if a major event occurs during the month of Ramadan. Methods: A narrative review has been based upon books and extensive reviews completed by the author and other investigators. Results: Practical considerations hamper assessment of the effects of Ramadan upon physical performance, but there seem small decreases in muscular strength and both anaerobic and aerobic capacity. Nevertheless, athletes who wish to observe Ramadan can reduce such effects by prior adjustment of diet and training plans, minimizing sleep loss, and careful management of fluid and food intake during the period of intermittent fasting. Conclusion: Competitors in most events can observe Ramadan with a small loss of athletic performance. However, intermittent fasting can endanger health for individuals with type I diabetes mellitus, and for participants in ultra-endurance events (particularly under hot conditions).","PeriodicalId":90593,"journal":{"name":"Journal of fasting and health","volume":"3 1","pages":"65-73"},"PeriodicalIF":0.0,"publicationDate":"2015-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68365083","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
A. Khoshdel, S. Kheiri, J. Nasiri, E. Saedi, M. Mobasheri
{"title":"The Effect of Ramadan Fasting on Lipid Profile in Pregnant Women","authors":"A. Khoshdel, S. Kheiri, J. Nasiri, E. Saedi, M. Mobasheri","doi":"10.22038/JFH.2015.4676","DOIUrl":"https://doi.org/10.22038/JFH.2015.4676","url":null,"abstract":"Introduction: Abnormal lipid profile causes maternal mortality and impairs fetal development. This \u0000study investigated the effect of Ramadan fasting on plasma lipid profile in pregnant women. \u0000Material and Methods: This self-control, cohort study was performed in healthy volunteer fasted \u0000pregnant women. Serum cholesterol, triglyceride (TG), low density lipoprotein (LDL), high density \u0000lipoprotein (HDL), and body mass index (BMI) were measured on 0, 7th, 14th, and 28th days of \u0000Ramadan, and two weeks after Ramadan. Statistical analysis was performed by SPSS. \u0000Results: The mean age and BMI of participants was 26.9±6.4 year and 25±4.2 kg/m respectively. Weight \u0000and BMI of women did not change during the study. Cholesterol and LDL significantly increased during \u0000Ramadan and decreased after Ramadan (p<0.05). No significant change was seen in TG and HDL during \u0000the study (p<0.05). \u0000Conclusion: Cholesterol and LDL During Ramadan increases and then decreases. There was no change \u0000in the levels of TG and HDL in pregnant women. The present study findings may not be sufficient to \u0000definitely conclude that Ramadan fasting is safe during pregnancy.","PeriodicalId":90593,"journal":{"name":"Journal of fasting and health","volume":"3 1","pages":"81-85"},"PeriodicalIF":0.0,"publicationDate":"2015-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68364622","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Pakistan International Biennial Conference on ‘Ramadan and Health’ (9th – 11th October 2015; 26th – 28th Dhul Hijjah 1436 H)","authors":"Nazeer Khan","doi":"10.22038/jfh.2015.4605","DOIUrl":"https://doi.org/10.22038/jfh.2015.4605","url":null,"abstract":"","PeriodicalId":90593,"journal":{"name":"Journal of fasting and health","volume":"3 1","pages":"54-54"},"PeriodicalIF":0.0,"publicationDate":"2015-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68365067","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Seyed Mostafa Arabi, S. H. Zarifi, M. Nematy, M. Safarian
{"title":"The Effect of Ramadan Fasting on Non-Alcoholic Fatty Liver Disease (NAFLD) Patients","authors":"Seyed Mostafa Arabi, S. H. Zarifi, M. Nematy, M. Safarian","doi":"10.22038/JFH.2015.4621","DOIUrl":"https://doi.org/10.22038/JFH.2015.4621","url":null,"abstract":"Introduction: The aim of this study was to compare biochemical tests, body composition and anthropometric parameters in Nonalcoholic Fatty Liver Disease (NAFLD) patients before and after Ramadan fasting. Methods: fifty NAFLD patients including 33 males and 17 females aged 18-65 year, were recruited. Subjects attended after diagnosis based on ultrasound imaging, with at least 10 hour fasting, before and after Ramadan who were been fasting for at least 10 days. A fasting blood sample was obtained, blood pressure was measured and body mass index(BMI) and fat mass (FM) and fat free mass (FFM) were calculated. Lipid profile, fasting blood sugar (FBS),insulin, ALT and AST enzymes were analyzed on all blood samples. Result: There was a significant increase in HDL-c in females and higher total plasma cholesterol, triglyceride (TG) and FBS in both gender while lower systolic blood pressure (SBP), diastolic blood pressure (DBP) and ALT decreasing after Ramadan (P 0.05, t test). Conclusion: This study shows significant effects on NAFLD patient parameters during Ramadan fasting such as decreasing in insulin, ALT enzyme, SBP and DBP and increasing in HDL-c after an average of 27 d fasting, Result from this study suggested that Ramadan fasting may be useful to improve NAFLD, so further studies are needed in this area.","PeriodicalId":90593,"journal":{"name":"Journal of fasting and health","volume":"3 1","pages":"74-80"},"PeriodicalIF":0.0,"publicationDate":"2015-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68365074","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
S. Mousavi, Maryam Seifi, Sahar Amiri Baghni, Elham Dolat
{"title":"The effects of fasting on the level of happiness in the general population of Kermanshah, Iran","authors":"S. Mousavi, Maryam Seifi, Sahar Amiri Baghni, Elham Dolat","doi":"10.22038/JFH.2015.4350","DOIUrl":"https://doi.org/10.22038/JFH.2015.4350","url":null,"abstract":"Background & Objectives: Fasting in the month of Ramadan has several positive effects on the emotional and mental state and improves happiness in the community. This study aimed to investigate the effects of fasting on the level of happiness in the general population. Materials and Methods: In this study, we used pretest-posttest analysis to evaluate the hypothesis, and the study population consisted of the people of Kermanshah, Iran. In total, 110 individuals were selected randomly, and the evaluation of happiness was performed using MUNSH happiness survey including four scales of positive appreciation (PA), positive experience (PE), negative appreciation (NA) and negative experience (NE). Data analysis was performed using T-test in SPSS V.18. Results: In this study, a significant difference was observed between the level of happiness before and after the month of Ramadan. Moreover, there was a significant difference between the pre-test and post-test in terms of NA (P=0.032, T=2.16) and NE (P=0.001, T=3.302). However, no significant difference was observed in PA and PE before and after Ramadan in the study population. Conclusion: According to the results of this study, fasting could positively affect the level of happiness in a community. Therefore, further attention needs to be drawn to the religious beliefs of people and their effects on the mental health of a society.","PeriodicalId":90593,"journal":{"name":"Journal of fasting and health","volume":"3 1","pages":"29-34"},"PeriodicalIF":0.0,"publicationDate":"2015-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68364323","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
S. A. Hosseini, M. Sardar, M. Nematy, Samaneh Farahati
{"title":"The Effects of Aerobic Exercise on the Levels of Leptin and Adiponectin in Overweight Women","authors":"S. A. Hosseini, M. Sardar, M. Nematy, Samaneh Farahati","doi":"10.22038/JFH.2015.4361","DOIUrl":"https://doi.org/10.22038/JFH.2015.4361","url":null,"abstract":"Background & Objectives: Several epidemiological studies have indicated factors such as Leptin level, Adiponectin and plasma adiponectin-to-leptin index to be the predicting biomarkers for cardiovascular diseases. Given the importance of healthy nutrition and adequate exercise in reducing the risk of Atherosclerosis, this study aimed to investigate the effects of fasting and aerobic exercise on the level of leptin and adiponectin in overweight women. Materials and Methods: In this study, 27 overweight and obese women with the body mass index (BMI) of ≥25 kg/m2 and the age range of 45-20 years were selected by targeted sampling and were divided into two groups of fasting accompanied with aerobic exercise (N=15), and fasting only (N=12). The active group had an exercise protocol including three 60-minute sessions of aerobic exercise per week, with the maximum heart rate of 50-65. Anthropometric dimensions and blood levels of leptin and adiponectin were measured in all the subjects before, at the second week and the fourth week and one week after Ramadan. Data analysis was carried out using repeated measures, and a P value of ≤0.05 was considered significant. Results: In this study, one month of fasting accompanied with aerobic exercise had a significant effect on the amount of leptin, adiponectin and leptin-to-adiponectin ratio (P<0.05). However, no significant differences were observed between the two study protocols in terms of changes in leptin, adiponectin and leptin-to-adiponectin ratio in the two study groups. Conclusion: According to the results of this study, aerobic exercise during Ramadan could not result in any significant changes in the level of leptin, adiponectin and adiponectin-to-leptin index in comparison to fasting alone. The insignificant differences in the changes of leptin and adiponectin indices between the two study protocols could be due to the insufficient number of aerobic exercise sessions, as well as the low intensity and duration of the exercises.","PeriodicalId":90593,"journal":{"name":"Journal of fasting and health","volume":"709 1","pages":"35-42"},"PeriodicalIF":0.0,"publicationDate":"2015-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68364498","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Mahdieh Akhoundan, Z. Shadman, Nooshin Poorsoltan, B. Larijani, M. K. Nikoo
{"title":"Ramadan major nutrient patterns are associated with anthropometric measurements and physical activity in Tehran, Iran","authors":"Mahdieh Akhoundan, Z. Shadman, Nooshin Poorsoltan, B. Larijani, M. K. Nikoo","doi":"10.22038/JFH.2015.4349","DOIUrl":"https://doi.org/10.22038/JFH.2015.4349","url":null,"abstract":"During Ramadan fasting quantity and quality of dietary intake may change. There was no data on nutrient patterns in Ramadan fasting. The purpose of this study was to identify Ramadan major nutrient patterns among those who fast in Tehran, Iran. 510 fasting people aged 18-65 years and BMI 18.5-40 Kg/m2 were recruited in our study by 2-stage cluster sampling method in June-July 2014. Data on the socio-demographic and physical activity level were collected by questionnaire. Usual diet during Ramadan was estimated by valid and reliable food frequency questionnaire. BMI was calculated based on measured height and weight. Three nutrient patterns derived by conducting principal component factor analysis on 30 major nutrients. Micronutrient and fiber pattern which characterized by high intake of vitamin K, total fiber, iron, manganese, magnesium, β-carotene, folate, vitamin B12, potassium and calcium was adversely associated with weight (b=-0.16, P= 0.004). High protein pattern had great loadings on protein, riboflavin, phosphorous and zinc which physical activity level was decreased by tertiles of this pattern (b=0.13, P=0.02). High carbohydrate pattern which presented high positive loadings on carbohydrate and thiamin and negative loading on total fat, poly unsaturated fatty acids and monounsaturated fatty acids was positively associated with BMI (b= 0.12, P=0.03). Adherence to different Ramadan nutrient patterns is associated with weight, BMI and physical activity level. People on high in carbohydrate may have a higher BMI and low micronutrient density diet that should be considered in Ramadan fasting nutrition educational programs.","PeriodicalId":90593,"journal":{"name":"Journal of fasting and health","volume":"3 1","pages":"21-28"},"PeriodicalIF":0.0,"publicationDate":"2015-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68364230","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Fasting in a 16-year-old girl at-risk of autosomal dominant polycystic kidney disease","authors":"F. Sadeghi, M. Kerachian","doi":"10.22038/JFH.2015.4351","DOIUrl":"https://doi.org/10.22038/JFH.2015.4351","url":null,"abstract":"Article type: Case Report Autosomal dominant polycystic kidney disease (ADPKD) is the most common form of inherited kidney disease that results in renal failure. PKD currently has no causative therapy. However, some treatment options are available, ranging from symptomatic therapy to delaying the onset of end-stage renal failure. Early diagnosis of adult polycystic kidney disease is vital in order to prevent its complications. Ultrasonongraphy and genetic testing are the two preferred diagnostic techniques with defined limitations, mainly regarding age. Herein, we report a case of an ADPKD family whom visited the genetic counseling clinic for determining the disease risk in their symptom-free girls aged 16 and 22 years, and discussing other related issues such as their concern about fasting in Ramadan. Article History: Received: 02 Apr 2015 Accepted: 25 Apr 2015 Published: 06 May 2015 Please cite this paper as: Sadeghi F, Kerachian MA. Fasting in a 16-Year-Old Girl at-Risk of Autosomal Dominant Polycystic Kidney Disease. J Fasting Health. 2015; 3(1): 18-20.","PeriodicalId":90593,"journal":{"name":"Journal of fasting and health","volume":"3 1","pages":"18-20"},"PeriodicalIF":0.0,"publicationDate":"2015-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"68364384","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}