{"title":"Nature Connection, Mindfulness, and Wellbeing: A Network Analysis","authors":"Robert Capizzi, Heather Mary Kempton","doi":"10.21926/obm.icm.2304050","DOIUrl":"https://doi.org/10.21926/obm.icm.2304050","url":null,"abstract":"Relationships between nature connection, mindfulness and wellbeing have been observed through nature based therapeutic interventions, where mindfulness and nature appear to reciprocally influence each other in relation to wellbeing and is potentially consistent with attention restoration theory. However, previous studies have relied on examining nature based interventions rather than the role of nature connection in everyday lives. This investigation explored the relationship between nature connection, mindfulness, and wellbeing within a general population sample in Auckland, New Zealand during the COVID-19 pandemic. Participants (n = 472) completed a survey questionnaire measuring nature connectedness (CNS), hedonic and eudemonic wellbeing (PANAS and MLQ), stress (PSS), and mindfulness (FFMQ). Given mindfulness consists of interrelated practices and the relationship between mindfulness and nature connection is thought to be reciprocal, an EBIC GLASSO network was constructed to investigate the pathways between nature connection, mindfulness, and wellbeing. The FFMQ subscale of Observing was central to the network in terms of closeness and betweenness and had a strong correlation with CNS where it bridged CNS and wellbeing scales. This study demonstrates that individuals in their daily lives show relationships between nature connection, mindfulness, and wellbeing, and indicates that the Observing aspect of mindfulness might be useful for harnessing nature connection and wellbeing effects.","PeriodicalId":74333,"journal":{"name":"OBM integrative and complimentary medicine","volume":"15 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-11-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135634270","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Possibilities of Predicting a Person's Substance Use Behaviour and Mental Health Through Social Media in a COVID-19 Crisis Context","authors":"Vsevolod Konstantinov, Pavel Ustin, Leonid Popov","doi":"10.21926/obm.icm.2304049","DOIUrl":"https://doi.org/10.21926/obm.icm.2304049","url":null,"abstract":"The negative psychological consequences of the COVID-19 pandemic and the forced isolation of a large proportion of people worldwide have demonstrated the need to develop ways and technologies to reduce the effects of sudden threats of this type. The basis of any practical work to minimize the negative psychological consequences of the COVID-19 pandemic associated with substance use is the monitoring and diagnosis of the psychological resources of the individual. The article aims to show the possibilities of predicting the behavior of an individual through the content analysis of posts and reposts of their profile on the social network VKontakte on the example of the propensity to use psychoactive substances and to substantiate the possibilities of optimizing and automating such prediction through the use of category markers. Content analysis was carried out by latent semantic analysis of texts extracted from posts and reposts of VKontakte social network users with subsequent content analysis through selecting markers - category words. As a result, a categorical grid was built, which increases the efficiency of content analysis of posts and reposts of users and is suitable for further automation of such research by machine learning methods.","PeriodicalId":74333,"journal":{"name":"OBM integrative and complimentary medicine","volume":"25 4","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135320456","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Sleep Quality, Sleep Efficiency, and Perceived Stress after Synchronous Virtual Mindfulness Meditation Sessions for Higher Education Students","authors":"Nabila Enam, Sara Benham, Nancy Green","doi":"10.21926/obm.icm.2304048","DOIUrl":"https://doi.org/10.21926/obm.icm.2304048","url":null,"abstract":"This study<strong> </strong>examined the effects of virtual mindfulness meditation programming on sleep efficiency using wearable tracking devices, as well as effects on sleep quality and perceived stress in higher education students.<strong> </strong>A one-group, pretest-posttest design with convenience sampling and rolling recruitment over a six-month period resulted in twenty-five participants who completed the study and were included in data analysis. Paired t-tests were used to determine statistical significance for sleep efficiency measured using the Fitbit Inspire 2, Pittsburgh Sleep Quality Index (PSQI) global score, and Perceived Stress Scale (PSS) total scores. Significance was observed in positive outcomes for sleep quality (<em>p</em> = 0.010) and perceived stress (<em>p</em> = 0.032). Sleep efficiency resulted in no significant change (<em>p</em> = 0.063). The synchronous virtual program had a positive effect on the sleep quality and perceived stress; however, the use of wearables should be integrated with caution. Higher education students and professionals at higher education institutions may consider non-pharmacological approaches to treating stress and sleep.","PeriodicalId":74333,"journal":{"name":"OBM integrative and complimentary medicine","volume":"80 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136018942","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Claire Marie Rangon, Gerhard Litscher, Robert Bering, Gary Stanton, Anne Marie Bering, Stephen W. Porges Porges, Raphael Nogier
{"title":"Report from the 11th International Symposium on Auriculotherapy Held in Copenhagen, 8-10 September 2023 - Auriculotherapy meets the field of Psychology","authors":"Claire Marie Rangon, Gerhard Litscher, Robert Bering, Gary Stanton, Anne Marie Bering, Stephen W. Porges Porges, Raphael Nogier","doi":"10.21926/obm.icm.2304047","DOIUrl":"https://doi.org/10.21926/obm.icm.2304047","url":null,"abstract":"Conference Report<strong>Report from the 11th International Symposium on Auriculotherapy Held in Copenhagen, 8-10 September 2023 - Auriculotherapy meets the field of Psychology</strong>Claire Marie Rangon <sup>1</sup>, Gerhard Litscher <sup>2, *</sup>, Robert Bering <sup>3</sup>, Gary Stanton <sup>4</sup>, Anne Marie Bering <sup>5</sup>, Stephen W. Porges <sup>6, 7</sup>, Raphaël Nogier <sup>8</sup>* <strong>Correspondence: </strong>Gerhard Litscher; E-Mail: <a href=\"mailto:gerhard.litscher@medunigraz.at\">gerhard.litscher@medunigraz.at</a><em>OBM Integrative and Complementary Medicine</em>2023, volume 8, issue 4doi:10.21926/obm.icm.2304047<strong>Received:</strong> October 19, 2023<strong>Accepted:</strong> October 25, 2023<strong>Published:</strong> October 26, 2023","PeriodicalId":74333,"journal":{"name":"OBM integrative and complimentary medicine","volume":"24 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-26","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"134909219","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Alone within the ALONESS of Covid-19: Developing Contemplative, Artistic Inner Friendship for Turbulent Times","authors":"Michael Franklin","doi":"10.21926/obm.icm.2304045","DOIUrl":"https://doi.org/10.21926/obm.icm.2304045","url":null,"abstract":"Art therapy, imaginal mindfulness, yoga, and meditation were personal and collegial necessities for surviving the emotional fallout of isolation during the Covid-19 pandemic. Combining these practices offered us credible resources for enhancing our social, cultural, and spiritual wellness when faced with the loneliness of lockdown living. This article applies an autoethnographic lens highlighting the value of these contemplative tools for managing pandemic related distress within myself and my professional peer group. The material gathered for this article is based on the authenticity of personal, smaller samples of shared, self-described observational phenomena. While these points were not formally studied with a review of scientific samples, the pandemic encouraged innovative forms of social communication between me, colleagues, and graduate students studying art therapy. Consequently, the information presented was consistently observed and shared between these professional communities. Self-reported findings from my confreres suggested outcomes of interiorized self-regulation skills such as focused attention, inner friendship/self-compassion, and witness awareness resulting from joining art with contemplative practices.","PeriodicalId":74333,"journal":{"name":"OBM integrative and complimentary medicine","volume":"36 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135217892","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Welcoming the “Metaverse” in Integrative and Complementary Medicine: Introductory Overview","authors":"Poppy L.A. Schoenberg","doi":"10.21926/obm.icm.2304046","DOIUrl":"https://doi.org/10.21926/obm.icm.2304046","url":null,"abstract":"The digital transformation of healthcare is accelerating. At the forefront of this revolution is the development of the \"metaverse.\" This multidimensional digital universe, where virtual and physical realities converge, is reshaping the potential of integrative and complementary medicine. In this special edition journal series, we explore how metaverse technologies such as virtual reality, augmented reality, avatars, digital twins, blockchain smart contracts, and more, are poised to revolutionize holistic healthcare. This article serves as a brief introduction to concepts, domains, and technologies of the metaverse, with scope for integrative and complementary medicine applications. It provides a groundwork and invitation for scholars to join this transformative frontier in healthcare, where the metaverse and integrative medicine unite to offer new dimensions for holistic well-being. Together, we explore the endless possibilities of \"Welcoming the Metaverse in Integrative and Complementary Medicine,\" bridging the gap between the digital and the holistic for a more inclusive, diverse, and interconnected future of healthcare and wellbeing.","PeriodicalId":74333,"journal":{"name":"OBM integrative and complimentary medicine","volume":"27 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135216881","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"The Exploration of the Experience of Expressive Therapies in a Pediatric Medical Setting in the COVID-19 Pandemic through Arts-Based Research","authors":"Katie Lahue, Eliana Rivera, Sara Schmidt","doi":"10.21926/obm.icm.2304044","DOIUrl":"https://doi.org/10.21926/obm.icm.2304044","url":null,"abstract":"The COVID-19 pandemic presented a host of issues for hospitalized patients including increased anxiety, fear, isolation, and depression [1]. Expressive Therapies have been used in the pediatric medical setting for decades to support patients and families with coping, expression, processing, and rehabilitation [2-5]. Additionally, some studies suggest that Expressive Therapies were effective in helping ease the increase in mental health symptoms that occurred during the pandemic. During the pandemic the expressive therapies team at Primary Children’s Hospital in Salt Lake City, Utah had to drastically shift their care to meet the increased safety requirements needed to prevent infection. This brought significant barriers and opportunities for learning [6]. There is a lack of research to understand the experience of expressive therapists during the pandemic. The authors aimed to understand this experience through an arts-based research lens using art to reflect on a patient relationship during the COVID-19 pandemic [7]. The authors then engaged in a witnessing process that was recorded and transcribed by the authors to search for themes [8-10] that described the authors’ experience of being an expressive therapist during that time. The six themes derived from the transcriptions were Extremes, Space, Back and Forth, Together, Exploration, and Unknown.","PeriodicalId":74333,"journal":{"name":"OBM integrative and complimentary medicine","volume":"18 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135322562","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Using Hypnotic Techniques and Guided Imagery in Treatment of a Highly Hypnosible Woman with Slowly Progressing Chronic Organic Brain Disorder: A Case Study","authors":"Natali Lioubashevski, Netzer Daie, Yoram Finkelstein, Eliezer Witztum","doi":"10.21926/obm.icm.2304043","DOIUrl":"https://doi.org/10.21926/obm.icm.2304043","url":null,"abstract":"A therapeutic intervention combines guided imagery and hypnotic techniques (including self-hypnosis), direct and indirect suggestions, medical treatments, and highly improving patient condition. A variety of hypnotic intervention techniques were introduced to treat a highly hypnotizable patient suffering from an advanced organic brain disorder due to an autoimmune disease and resistant to traditional medicine, showing no improvement despite being highly motivated and cooperating with conventional measures. Progress in the Patient's condition and symptoms has been achieved during these hypnotic interventions: increased appetite and weight gain with a decrease in symptoms of gastroparesis, decreased limb spasticity while walking, improved speech and pronunciation, improved muscular power, improved balance and posture, pain diminution and improved mood.","PeriodicalId":74333,"journal":{"name":"OBM integrative and complimentary medicine","volume":"21 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-20","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135617294","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Coping with Burnout in the Healthcare Field","authors":"Ami Rokach, karishma Patel","doi":"10.21926/obm.icm.2304042","DOIUrl":"https://doi.org/10.21926/obm.icm.2304042","url":null,"abstract":"The healthcare industry is the largest and fastest growing industry in the world; however, being a part of the healthcare system involves being at an increased risk of experiencing mental health problems, loneliness, stress, and increased susceptibility to experiencing compassion fatigue related to the emotional wear associated with providing patient-centered care. Healthcare workers include, but are not limited, to physicians, nurses, allied health professionals, and psychologists. Often, healthcare workers place the needs and wellbeing of patients before their own. This article aims to highlight the occupational hazards of working in the healthcare field, the physical and emotional isolation associated with clinical practice, managing distressing behaviors by patients, and reviewing the systemic barriers influencing the development and management of moral distress. We further aim to bring attention to the need for healthcare professionals to place self-care at the forefront of their therapeutic repertoire through various individualized strategies, through the importance of building moral resilience, and the shift towards improving workplace spirituality. Practicing self-care can address the consequences of neglecting one’s own wellbeing, positively impact the ability to provide better quality patient care, and benefits relationships with patients, loved ones, and of most importantly with oneself.","PeriodicalId":74333,"journal":{"name":"OBM integrative and complimentary medicine","volume":"24 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"135853253","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"‘It’s Nice for My Body but I Don’t Like It’ – Experiences of Soothing Rhythm Breathing in Clients with Depression","authors":"Jasmine French, Richard Brown, Tobyn Bell","doi":"10.21926/obm.icm.2304041","DOIUrl":"https://doi.org/10.21926/obm.icm.2304041","url":null,"abstract":"Soothing-rhythm breathing (SRB) is a core component of compassion focused therapy (CFT). While integral to CFT, research has yet to explore personal experiences of SRB. This study aimed to explore the experiences of individuals with depression who had practiced SRB in NHS primary care services. Interpretative phenomenological analysis (IPA) was used to analyse data from individual semi-structured interviews. Three experiential themes were identified: ‘mind-body connection and bodily needs’, ‘a new relationship with the mind’, and ‘slowing down: shifting to the new and challenging’. Results highlighted the benefits of connecting with the body and the challenges of practicing SRB. Clinical implications and suggestions for further research are discussed.","PeriodicalId":74333,"journal":{"name":"OBM integrative and complimentary medicine","volume":"51 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136064039","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}