{"title":"Psychological Effects of Music in Exercise and Sports Performance","authors":"Mathieu Tanaka","doi":"10.47941/ijars.1788","DOIUrl":"https://doi.org/10.47941/ijars.1788","url":null,"abstract":"Purpose: The general purpose of this study was to examine the psychological effects of music in exercise and sports performance. \u0000Methodology: The study adopted a desktop research methodology. Desk research refers to secondary data or that which can be collected without fieldwork. Desk research is basically involved in collecting data from existing resources hence it is often considered a low cost technique as compared to field research, as the main cost is involved in executive’s time, telephone charges and directories. Thus, the study relied on already published studies, reports and statistics. This secondary data was easily accessed through the online journals and library. \u0000Findings: The findings reveal that there exists a contextual and methodological gap relating to technology and traditional arts in modern sporting events. Preliminary empirical review revealed that music significantly influences psychological states during physical activity. It found that music with faster tempos and motivational lyrics enhanced arousal, mood, and performance outcomes such as endurance and coordination. Additionally, personalized music interventions tailored to individual preferences maximized the performance-enhancing effects of music. The study emphasized the importance of considering both psychological and physiological responses to music in designing effective interventions for optimizing performance outcomes and promoting exercise adherence. Overall, the findings highlighted the intricate relationship between music and exercise performance and suggested potential avenues for future research in this area. \u0000Unique Contribution to Theory, Practice and Policy: Theory of Arousal Regulation, Self-Determination Theory (SDT) and Attentional Focus may be used to anchor future studies on psychological effects of music in exercise and sports performance. The study provided comprehensive recommendations that contributed to theory, practice, and policy in the field. Through theoretical development, the study refined existing frameworks such as the Theory of Arousal Regulation and Self-Determination Theory, deepening our understanding of how music influences psychological states in athletic contexts. Practical guidelines were established to integrate music into athlete preparation routines, emphasizing personalized playlists and warm-up protocols to optimize performance outcomes. Policy implications highlighted the need to institutionalize music-based interventions in sports programs, promoting athlete well-being and enjoyment. Furthermore, the study identified future research priorities, evaluation frameworks, and public health initiatives to advance the integration of music into exercise and sports settings, fostering physical activity participation and overall health.","PeriodicalId":512667,"journal":{"name":"International Journal of Arts, Recreation and Sports","volume":"61 8","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140365037","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Effectiveness of Art Therapy Programs in Enhancing Recovery and Rehabilitation in Sports Medicine","authors":"Peter Semelng’o","doi":"10.47941/ijars.1790","DOIUrl":"https://doi.org/10.47941/ijars.1790","url":null,"abstract":"Purpose: The general aim of the study was to examine the effectiveness of art therapy programs in enhancing recovery and rehabilitation in sports medicine. \u0000Methodology: The study adopted a desktop research methodology. Desk research refers to secondary data or that which can be collected without fieldwork. Desk research is basically involved in collecting data from existing resources hence it is often considered a low cost technique as compared to field research, as the main cost is involved in executive’s time, telephone charges and directories. Thus, the study relied on already published studies, reports and statistics. This secondary data was easily accessed through the online journals and library. \u0000Findings: The findings reveal that there exists a contextual and methodological gap relating to the effectiveness of art therapy programs in enhancing recovery and rehabilitation in sports medicine. Preliminary empirical review revealed that art therapy interventions offer a holistic approach to healing, addressing athletes' physical, emotional, and social needs during the recovery process. Through a comprehensive review of empirical studies, the findings demonstrated consistent positive outcomes, including improved physical function, pain management, psychological well-being, and overall recovery among athletes. The study highlighted the importance of interdisciplinary collaboration and patient-centered care in sports medicine rehabilitation, as well as the potential cost-effectiveness of incorporating art therapy into standard practice. These findings underscored the value of art therapy as a complementary intervention in optimizing athletes' recovery and facilitating their successful return to sport. \u0000Unique Contribution to Theory, Practice and Policy: The Social Cognitive theory, Self- Determination theory and Biopsychosocial model may be used to anchor future studies on the effectiveness of art therapy programs in enhancing recovery and rehabilitation in sports medicine. The study provided recommendations that contributed to theory, practice, and policy. The findings emphasized the importance of grounding art therapy interventions in established theoretical frameworks, integrating them into standard rehabilitation protocols, advocating for policy support and reimbursement, fostering collaboration and partnerships, developing standardized protocols and outcome measures, and advancing research and evaluation efforts. These recommendations aimed to optimize the use of art therapy as a holistic and effective intervention for athletes recovering from sports injuries, ensuring equitable access to these services and fostering a culture of innovation in sports medicine rehabilitation.","PeriodicalId":512667,"journal":{"name":"International Journal of Arts, Recreation and Sports","volume":"54 12","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140365633","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"The Socio-cultural Significance of Street Art in Urban Recreation Spaces","authors":"William King’ori","doi":"10.47941/ijars.1789","DOIUrl":"https://doi.org/10.47941/ijars.1789","url":null,"abstract":"Purpose: This study aimed to examine the socio-cultural significance of street art in urban recreation spaces. \u0000Methodology: The study adopted a desktop research methodology. Desk research refers to secondary data or that which can be collected without fieldwork. Desk research is basically involved in collecting data from existing resources hence it is often considered a low cost technique as compared to field research, as the main cost is involved in executive’s time, telephone charges and directories. Thus, the study relied on already published studies, reports and statistics. This secondary data was easily accessed through the online journals and library. \u0000Findings: The findings reveal that there exists a contextual and methodological gap relating to the socio-cultural significance of street art in urban recreation spaces. This study has provided insights into how street art enriched urban environments by reflecting community identity, fostering social interaction, and promoting cultural expression. It highlighted the need for inclusive policies to support street art's positive impact while addressing regulatory challenges. Overall, the research underscored street art's role as a dynamic force for social change and community empowerment within urban landscapes. \u0000Unique Contribution to Theory, Practice and Policy: The Symbolic Interactionism theory, Place Attachment theory and Critical theory may be used to anchor future studies on the socio-cultural significance of street art in urban recreation spaces. The study made comprehensive recommendations across theory, practice, and policy domains. The research emphasized the importance of advancing theoretical frameworks to capture the multifaceted nature of street art's impact, fostering collaboration between street artists, urban planners, and community stakeholders in practice, and advocating for the development of supportive regulatory frameworks and policies at the policy level. By engaging with interdisciplinary perspectives and promoting community-led initiatives, the study aimed to enhance our understanding of street art's role in shaping urban landscapes and fostering social cohesion and cultural expression.","PeriodicalId":512667,"journal":{"name":"International Journal of Arts, Recreation and Sports","volume":"39 2","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140368285","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Outdoor Recreation and Environmental Conservation","authors":"Joyce Babatunde","doi":"10.47941/ijars.1787","DOIUrl":"https://doi.org/10.47941/ijars.1787","url":null,"abstract":"Purpose: The general objective of this study was to examine different types of outdoor recreation activities and their impact on environmental conservation efforts. \u0000Methodology: The study adopted a desktop research methodology. Desk research refers to secondary data or that which can be collected without fieldwork. Desk research is basically involved in collecting data from existing resources hence it is often considered a low cost technique as compared to field research, as the main cost is involved in executive’s time, telephone charges and directories. Thus, the study relied on already published studies, reports and statistics. This secondary data was easily accessed through the online journals and library. \u0000Findings: The findings reveal that there exists a contextual and methodological gap relating to technology and traditional arts in modern sporting events. The study provided a comprehensive analysis of the complex relationship between outdoor recreation and conservation efforts. It concluded that while outdoor recreation offered various benefits, including economic contributions and fostering a connection to nature, it also posed challenges such as habitat degradation and natural resource depletion. Collaborative efforts among stakeholders, including policymakers and the public, were highlighted as crucial for achieving a balance between recreational use and conservation objectives. Additionally, education and outreach played a vital role in promoting environmental awareness and encouraging sustainable behaviors among outdoor recreationists. Overall, the study underscored the importance of integrating principles of sustainability and stewardship into outdoor recreation practices to ensure the long-term health of natural landscapes. \u0000Unique Contribution to Theory, Practice and Policy: Social-Ecological Systems theory, Environmental Psychology model and Ecological Modernization theory may be used to anchor future studies on outdoor recreation and environmental conservation contributed significantly to theory, practice, and policy by elucidating the complex interactions between outdoor recreation and conservation. It provided insights into theoretical frameworks such as Social-Ecological Systems theory and Environmental Psychology, informing evidence-based management strategies and policy interventions. Recommendations included integrating outdoor recreation into policy agendas, prioritizing stakeholder collaboration, and investing in educational initiatives. Research priorities emphasized longitudinal studies, interdisciplinary collaborations, and comparative research to address complex socio-ecological challenges. These contributions aimed to promote the sustainable coexistence of outdoor recreation and environmental conservation, fostering a culture of stewardship and ensuring the long-term well-being of natural landscapes and communities.","PeriodicalId":512667,"journal":{"name":"International Journal of Arts, Recreation and Sports","volume":"96 8","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-03-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140366149","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}