Essentials of exercise and sport psychology: An open access textbook最新文献

Essentials of exercise and sport psychology: An open access textbook Pub Date : 2020-11-27 DOI: 10.31234/osf.io/695c2

C. Englert, B. Pageaux, W. Wolff

{"title":"Self-control in sports","authors":"C. Englert, B. Pageaux, W. Wolff","doi":"10.31234/osf.io/695c2","DOIUrl":"https://doi.org/10.31234/osf.io/695c2","url":null,"abstract":"Imagine yourself walking to the gym in the rain after a long hard day at work. Picture yourself lifting heavy weights, even though you would prefer sitting on the sofa watching your favorite baseball team win a playoff match. Envision a marathon runner who keeps pushing herself during the final miles of a run, trying to override her thoughts of quitting the straining competition. These are just some sports-related examples of situations during which self-control processes enable us to keep striving for a desirable goal and suppress po-tentially tempting action alternatives. In general, “self-control refers to the capacity for alter-ing one’s own responses, especially to bring them into line with standards such as ideals, values, morals, and social expectations, and to support the pursuit of long-term goals” (Baumeister, Vohs, & Tice, 2007, p. 351) . However, self-control is not always applied effec-tively as, for instance, evidenced by the large number of gym dropouts every year (e.g., Eng-lert & Rummel, 2016). In this chapter, we will discuss empirical findings that highlight the importance of self-control for sports-related performance and we will introduce the theoretical accounts that try to explain why self-control sometimes appears to fail. Finally, we will discuss open research questions in order to improve our understanding of how self-control operates and why it is not applied at all times.","PeriodicalId":436654,"journal":{"name":"Essentials of exercise and sport psychology: An open access textbook","volume":"11 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-11-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"121779225","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 4

Introduction to exercise psychology 运动心理学概论

Essentials of exercise and sport psychology: An open access textbook Pub Date : 2016-12-01 DOI: 10.4324/9781315213026-2

C. Lox, K. A. Ginis, S. Petruzzello

引用次数: 3

Personality and physical activity 个性和身体活动

Essentials of exercise and sport psychology: An open access textbook Pub Date : 2012-05-11 DOI: 10.1093/OXFORDHB/9780195394313.013.0011

R. Rhodes, Leila A. Pfaeffli

引用次数: 34

Social support, relationships, and physical activity 社会支持，人际关系和身体活动

Essentials of exercise and sport psychology: An open access textbook Pub Date : 1900-01-01 DOI: 10.51224/B1010

K. Wilson

引用次数: 2

Exercise and physical activity for depression 锻炼和体育活动对抑郁症的影响

Essentials of exercise and sport psychology: An open access textbook Pub Date : 1900-01-01 DOI: 10.51224/B1015

C. J. Brush, Kreshnik Burani

引用次数: 3

Leadership development in sports teams 体育团队的领导力发展

Essentials of exercise and sport psychology: An open access textbook Pub Date : 1900-01-01 DOI: 10.51224/B1025

S. Cotterill, K. Fransen

引用次数: 6

Rehabilitation from sport injury: A social support perspective 运动损伤的康复:社会支持的视角

Essentials of exercise and sport psychology: An open access textbook Pub Date : 1900-01-01 DOI: 10.51224/B1031

Ll Griffin, Tjerk Moll, T. Williams, L. Evans

引用次数: 6

Body image and physical activity 身体形象和身体活动

Essentials of exercise and sport psychology: An open access textbook Pub Date : 1900-01-01 DOI: 10.51224/B1007

Madison F. Vani, Ross M. Murray, C. Sabiston

引用次数: 2

Group dynamics in sport 体育运动中的群体动力学

Essentials of exercise and sport psychology: An open access textbook Pub Date : 1900-01-01 DOI: 10.51224/B1026

Jeemin Kim, Michael J. Panza, Blair Evans

引用次数: 1

Psychological stress and performance 心理压力与表现

Essentials of exercise and sport psychology: An open access textbook Pub Date : 1900-01-01 DOI: 10.51224/B1029

F. Didymus, Luke A. Norris, Alexandra J. Potts, Helen R. Staff

引用次数: 2