Jurnal Pengabdian Olahraga Masyarakat (JPOM)最新文献

{"title":"PKM Coaching Clinic Kebugaran Jasmani Remaja Dalam Menjaga Imunitas Tubuh Dan Kesehatan Pribadi Siswa SMP Alkautsar Kebayoran Baru","authors":"Khavisa Pranata, Kasriman Kasriman","doi":"10.26877/jpom.v2i2.9508","DOIUrl":"https://doi.org/10.26877/jpom.v2i2.9508","url":null,"abstract":"Pengabdian coaching clinic kebugaran jasmani remaja dalam menjaga imunitas tubuh dan kesehatan pribadi siswa smp alkautsar kebayoran baru. merupakan salah satu bentuk pengabdian kepada masyarakat yang dilakukan oleh dosen dan mahasiswa secara interdisipliner, instutisional, dan kemitraan sebagai salah satu bentuk kegiatan catur dharma perguruan tinggi Muhammadiyah. Menurut World Health Organization, 60-85% populasi seluruh dunia tidak mendapatkan aktifitas fisik yang cukup. Hal ini menjadikan gaya hidup sedentary menjadi faktor risiko keempat terjadinya angka mortalitas penyakit secara global, meningkatkan risiko hingga dua kalinya terjadi penyakit kardiovaskular, diabetes, obesitas, tekanan darah tinggi, depresi dan anxietas. Budaya gerak mampu menjadikan suatu generasi menjadi unggul dan produktif namun hal ini perlu terus dibina dan ditingkatkan ditengah generasi muda yang terkontaminasi oleh arus globalisasi yang semakin canggih, hight technologi, dan berimplikasi terhadap kurangnya kepedulian mereka terhadap gerak. Solusinya adalah dengan coaching clinic kebugaran jasmani bagi remaja melalui bentuk-bentuk latihan fisik dalam menjaga imunitas tubuh dan kesehatan pribadi. Kegiatan ini berlangsung selama 1 bulan mulai dari pengenalan konsep coaching clinic dengan materi kebugaran jasmani, pemberian motifasi untuk melakukan aktifitas fisik dan praktik langsung aktifitas fisik dengan metode ceramah, demonstrasi, diskusi dan evaluasi. Teknik pengumpulan data menggunakan kuesioner melalui googleform. Analisis data menggunakan analisis persentase respon peserta.. Hasil respon peserta menunjukkan hasil yang positif dimana para peserta mendapatkan pengetahuan, keterampilan, sikap dalam meningkatkan kebugaran jasmani. Kendala dalam kegiatan ini terkait dengan gangguan jaringan dan alokasi waktu.","PeriodicalId":339085,"journal":{"name":"Jurnal Pengabdian Olahraga Masyarakat (JPOM)","volume":"95 10 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-11-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"130547237","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Penyuluhan Pemberian Gizi Seimbang Pada Masyarakat Di Desa Tanjung Seteko Kabupaten Ogan Ilir","authors":"R. Pratama, Soleh Solahuddin, Syafaruddin Syafaruddin, Arizky Ramadhan, Wahyu Indra Bayu","doi":"10.26877/jpom.v2i2.9995","DOIUrl":"https://doi.org/10.26877/jpom.v2i2.9995","url":null,"abstract":"Pengetahuan masyarakat di pedesaan terkait nutrisi dan gizi yang dibutuhkan dalam asupan makanan yang dikonsumsi sehari-hari masih terbatas akibat sulitnya mendapatkan informasi. Akibatnya, masyarakat di pedesaan beresiko mengalami kekurangan gizi atau mendapatkan gizi yang tidak seimbang sehingga menyebabkan meningkatnya resiko terkena berbagai macam penyakit. Penyuluhan ini bertujuan untuk meningkatkan kualitas pengetahuan dan wawasan masyarakat desa Tanjung Seteko mengenai gizi seimbang sebagai upaya untuk menunjang aktivitas fisik dan kesehatan dalam melaksanakan kegiatan sehari-hari. Penyuluhan ini dilaksanakan dengan menggunakan metode presentasi, diskusi, dan simulasi. 20 peserta penyuluhan yang merupakan penduduk desa Tanjung Seteko melakukan tes melalui instrumen penilaian tes obyektif dengan yang terdiri dari 20 soal pilihan ganda tentang nutrisi dan gizi seimbang sebelum dan sesudah pelaksanaan penyuluhan. Nilai rerata peserta pada pretest 47 poin dan pada post-test 85,5 menunjukkan adanya peningkatan pengetahuan peserta penyuluhan yang mencapai 86%. Dapat disimpulkan bahwa penyuluhan pemberian gizi seimbang yang dilakukan mampu meningkatkan pengetahuan peserta penyuluhan.","PeriodicalId":339085,"journal":{"name":"Jurnal Pengabdian Olahraga Masyarakat (JPOM)","volume":"215 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-11-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"121725099","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PKM Solialisasi dan Pengembangan Olahraga Petanque Kabupaten Jeneponto","authors":"A. Yahya, Haeril Haeril","doi":"10.26877/JPOM.V2I1.8579","DOIUrl":"https://doi.org/10.26877/JPOM.V2I1.8579","url":null,"abstract":"In sports, every sports agents are required to give their best appearance. It is not easily for the untrained, even the well-trained sports agents often have difficulty. The FOPI Jeneponto district has been existed but it still has a little obstacles at training and development. This is because the lack of human resources with the ability to conduct training and development. Therefore, the teams want to do the activity of Sosialization and Development of Petanque Sport of Jeneponto District. The methods of implementation used in this activity are survey, counseling about facilities of petanque, equipment preparation, preparation of training, conducting training program, evaluation about the program and the sustainability of program. The result of this activity structurally for FOPI, the community and athletes who participated very enthusiastic and there is an increase in the ability both physically and technique.","PeriodicalId":339085,"journal":{"name":"Jurnal Pengabdian Olahraga Masyarakat (JPOM)","volume":"65 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-05-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"122126203","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Kesehatan dan Kebugaran Jasmani Melalui Senam Sehat di Desa Kebondowo","authors":"Husnul Hadi, Buyung Kusumawardhana","doi":"10.26877/JPOM.V2I1.8575","DOIUrl":"https://doi.org/10.26877/JPOM.V2I1.8575","url":null,"abstract":"Health is one of the important factors in life so that one's good and unfavorable health will have an impact on other activities that will be undertaken. For the public, the best step that can be taken is to prevent various diseases that can arise at any time. Preventive action that can be done is to carry out physical activities and regular and systematic exercise so as to increase one's physical fitness level. PKM Gymnastics participants are Kebondowo Village community ranging from elementary school students, teenagers, adults and the community in general. Through PKM Gymnastics is given knowledge and understanding of the basics of the gymnastics movement. Gymnastic movements start from learning footsteps, hand swing movements, combination movements and alignment with the rhythm of music in accordance with the type of movement. The public is given education related to how to maintain a healthy body to stay healthy and fit. The public is recommended to always do sports activities at least 3 times a week, and in one activity a minimum of 30 minutes of activity.Keyword: Gymnastics, Healthy, Fitness.Abstrak: Kesehatan merupakan salah satu faktor penting dalam kehidupan sehingga baik dan kurang baiknya kesehatan seseorang akan berdampak pada aktivitas lain yang akan dijalani. Bagi masyarakat langkah terbaik yang dapat dilakukan adalah tindakan pencegahan terhadap berbagai penyakit yang dapat muncul kapanpun. Tindakan pencegahan yang dapat dilakukan adalah melakukan aktivitas jasmani dan olahraga yang teratur dan sistematis sehingga dapat meningkatkan tingkat kebugaran jasmani seseorang. Peserta PKM Senam merupakan masyarakat Desa Kebondowo mulai dari pelajar SD, usia remaja, dewasa dan masyarakat secara umum. Melalui PKM Senam ini diberikan pengetahuan dan pemahaman dasar-dasar gerakan senam. Gerakan senam dimulai dari mempelajari gerakan langkah kaki, gerakan ayunan tangan, gerakan kombinasi serta penyelarasan dengan irama musik yang sesuai dengan jenis gerakan. Masyarakat diberikan edukasi terkait bagaimana menjaga kesehatan tubuh agar tetap selalu sehat dan bugar. Masyarakat dianjurkan untuk selalu melakukan aktivitas olahraga minimal 3 kali dalam seminggu, dan dalam satu aktivitas minimal melakukan aktivitas 30 menit.Kata Kunci: Senam, Sehat, Kebugaran.","PeriodicalId":339085,"journal":{"name":"Jurnal Pengabdian Olahraga Masyarakat (JPOM)","volume":"1 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-05-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"129768899","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"Screening Suhu Tubuh untuk Pencegahan Penyebaran Virus Covid-19 pada Posko Kewaspadaan Pandemi","authors":"Jamaludin Yusuf","doi":"10.26877/JPOM.V2I1.8107","DOIUrl":"https://doi.org/10.26877/JPOM.V2I1.8107","url":null,"abstract":"Kegiatan ini bertujuan untuk melakukan pengukuran suhu tubuh guna deteksi awal gejala covid-19 dan melakukan sosialisasi tentang penularan gejala, bahaya dan pencegahan penyebaran covid-19 bagi pendatang/pemudik dari luar kota. Target luaran kegiatan ini adalah Deteksi dini penularan covid-19 melalui pengecekan suhu tubuh kepada pendatang dari luar kota, terutama yang berasal dari zona merah dan Peningkatan pengetahuan masyarakat tentang pencegahan, penularan, gejala dan bahaya penyebaran covid-19. Metode yang digunakan dibedakan menjadi dua tahap, pada tahap pertama dilakukan observasi langsung, yaitu: tim datang ke lokasi untuk mengukur suhu tubuh pemudik. Tahap kedua penyuluhan, yaitu tim menerangkan secara langsung mengenai pencegahan, penularan, gejala dan bahaya penyebaran covid-19. Kegiatan dilakukan selama 1 hari di posko Kewaspadaan Covid-19 Kecamatan Kedungwuni Kabupaten Pekalongan.","PeriodicalId":339085,"journal":{"name":"Jurnal Pengabdian Olahraga Masyarakat (JPOM)","volume":"94 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-05-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"114258259","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PKM Sosialisasi Olahraga Bola Tangan di UKM SPORT STKIP YPUP Makassar","authors":"M. Syafruddin, Andi Sahrul Jahrir, A. Karim","doi":"10.26877/JPOM.V2I1.8582","DOIUrl":"https://doi.org/10.26877/JPOM.V2I1.8582","url":null,"abstract":"The purpose of this basic training stage is to provide a good basis for the SPORT UKM of STKIP YPUP Makassar students related to technical aspects, training mechanisms and training methods, psychology and morals as prerequisites for achieving good results through development, skills and character with a focus point on increase in basic skills and knowledge in handball games. Population and Sample of Community Service Handball UKM SPORT Student of STKIP YPUP Makassar, obtained by using total sampling technique. The application of training methods for handball technique skills at the Student Sport Unit of STKIP YPUP Makassar in 2021 can be accepted by the community and obtain a significant increase in basic techniques and knowledge of handball sports.Keywords: Basic Handball Techniques, Exercise Methods, Handball Socialization","PeriodicalId":339085,"journal":{"name":"Jurnal Pengabdian Olahraga Masyarakat (JPOM)","volume":"5 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-05-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"124145716","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PKM Kelola Sampah Berkah Kelurahan Wonodri","authors":"R. Riyanto, Yulia Ratimiasih, Bertika Kusuma Prastiwi, Dwi Prasetyo Hadi","doi":"10.26877/JPOM.V2I1.8266","DOIUrl":"https://doi.org/10.26877/JPOM.V2I1.8266","url":null,"abstract":"Kelurahan wonodri merupakan salah satu kelurahan yang terletak di daerah kota semarang, tepatnya di semarang selatan. Peningkatan jumlah penduduk dengan peningkatan jumlah konsumsi yang mempengaruhi peningkatan volume sampah di kota semarang khususnya di keluarahan wonodri. Dengan melihat terjadinya pembuangan sampah dan kesadaran masyarakat yang rendah dan sistem pembuangan sampah yang kurang. Sehingga sampah di kota sudah menjadi permasalahan yang universal dan merupakan bom waktu. Pendampingan dari Tim PKM UPGRIS dilakukan sebanyak tiga kali menggunakan metode ceramah, tanyajawab, demonstrasi dan praktek.  Penyuluhan pengetahuan masyarakat terkait dengan sampah, pendampingan alat pengolahan sampah organik dan keterampilan cara pengolahan sampah organik. Dari pengabdian tersebut masyarakat mampu memahami pengelolaan sampah dan menguasai cara pengolahan sampah organik dengan baik. Sehingga, masyarakat kelurahan wonodri mampu memanfaatkan sampah organik menjadi kegiatan yang produktif dan mampu menunjang peningkatan perekonomian masyarakat sekitar. Sebagai saran dalam kegiatan ini yaitu bertambahnya perhatian dari pemerintah setempat terhadap pengolaan sampah yang di lakukan masyarakat dan bagi warga untuk mengingkatkan kreatifitas dalam pengelolaan sampah agar menunjang peningkatan dalam perekonomian.","PeriodicalId":339085,"journal":{"name":"Jurnal Pengabdian Olahraga Masyarakat (JPOM)","volume":"34 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2021-05-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"133991706","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"SOSIALISASI DAN BIMBINGAN BEROLAHRAGA PADA MASA PANDEMI COVID-19 BAGI GENERASI-Z DI KOTA PALANGKARAYA","authors":"Yudo Harvianto","doi":"10.26877/JPOM.V1I1.7449","DOIUrl":"https://doi.org/10.26877/JPOM.V1I1.7449","url":null,"abstract":"Exercise is an important as well as recommended activity during the current pandemic of Coronavirus Disease 2019 (Covid-19). Exercise is also a way to improve human’s body fitness and stamina, so that it will boost the immune system. Good immune system will fight the Covid-19 better, but the problem now is how to start new habits in order to avoid transmission of this deadly virus. Inevitably, people need to change to do the new habits in all aspects of life, such as in social, in economic, in education and in health. The habits should be adapted to the public health protocols including in doing daily exercises. In some places, there are still many z-generations who are doing exercise while avoiding to comply those health protocols required by the government.  This means that the exercise they are doing is not safe for their health and can even harm themselves.  Some examples are (1) using a mask when doing an intense exercise, (2) not maintaining the suggested distance when doing group exercise, and (3) not bringing drinks from home. The aim of this activity is for the millennial generation to do exercisr properly during the Covid-19 pandemic. The method used was a regular socialization and guidance in carrying out exercises during a pandemic in accordance with good and right health protocols. The result showed that participants have properly and correctly understood and applied the required health protocols while doing exercises during the pandemic.Keywords: Excersice, Health Protocols, Z-Generations","PeriodicalId":339085,"journal":{"name":"Jurnal Pengabdian Olahraga Masyarakat (JPOM)","volume":"22 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-12-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"130969066","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"PKM Pemberdayaan Senam di Dusun Tlogo Kecamatan Tuntang","authors":"S. Setiyawan, Bertika Kusuma Prastiwi, Yulia Ratimiasih, Utvi Hinda Zhannisa, F. Widiyatmoko","doi":"10.26877/JPOM.V1I1.7165","DOIUrl":"https://doi.org/10.26877/JPOM.V1I1.7165","url":null,"abstract":"The purpose of this community service is to provide knowledge and theories about gymnastics, and equip petanque game skills. The activity was carried out three times in Tlogo Hamlet, Tuntang District, Semarang Regency with a period of 3 months. The number of participants who took part in this program was 30 people. The methods used by the Service Team in providing (delivering) training materials are: (1) Lectures, (2) Questions and Answers, (3) Demonstrations, and (4) Practices. The outputs of this activity are: 1) Public knowledge of gymnastics skills with good and correct techniques. 2) The skills of gymnastics in Tlogo Hamlet, Tuntang District, Semarang Regency will increase motivation to continue exercising. 3) The ability to use existing land in the area of Tlogo Hamlet, Tuntang District, Semarang Regency which can be used for exercising. 4)As suggestions for this activity, among others: 1) increasing attention from the local government to build gymnastic facilities and infrastructure and 2) for residents to maintain and manage the existing facilities and infrastructure.Keyword: Gymnastics, UPGRIS, Dusun Tlogo","PeriodicalId":339085,"journal":{"name":"Jurnal Pengabdian Olahraga Masyarakat (JPOM)","volume":"3 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-11-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"125134636","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"KESEHATAN MASYARAKAT KALURAHAN REJOMULYO","authors":"Utvi Hinda Zahnnisa, Tubagus Herlambang, Agus Wiyanto","doi":"10.26877/JPOM.V1I1.6990","DOIUrl":"https://doi.org/10.26877/JPOM.V1I1.6990","url":null,"abstract":"        Kesehatan gigi dan mulut mempengaruhi kesehatan gigi dan mulut, gigi dan mulut yang sehat akan berdampak pada kesehatan tubuh yang semakin membaik, kesehatan gigi dan mulut yang baik diperlukan dalam kegiatan sehari-hari terutama dalam berbicara dan mengkonsumsi makanan serta minuman. Namun, kesehatan gigi dan mulut masih kurang mendapatkan perhatian terutama pada anak usia sekolah yang dalam proses tumuh kembang, dan masih bergantung pada orang tua dalam hal kesehatan dan kebersihan gigi serta mulut.        Perawatan gigi, mulut yang terabaikan menjadi permasalahan dari mitra, hal ini tentunya akan berdampak pada kesehatan anggota keluarga. Hal ini akan berdampak pada kesehatan anak, kurang pedulinya terhadap perawatan gigi dan mulut dikarenakan orang tua dalam keluarga tidak mengetahui pentingnya merawat kesehatan gigi dan mulut. Sehingga, dari pendampingan tersebut mampu memberikan minat kepada masyarakat bahwa kesehatan perlu di lakukan dalam kehidupan sehari-hari.","PeriodicalId":339085,"journal":{"name":"Jurnal Pengabdian Olahraga Masyarakat (JPOM)","volume":"1 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2020-11-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"130949349","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}