Exercise and Quality of Life最新文献_第8页

Monitoring of Сustomer Satisfaction on the Internet as a Tool to Improve the Quality of Health-Resort Services 监测Сustomer网际网路满意度，以改善疗养胜地服务品质

Exercise and Quality of Life Pub Date : 2019-09-16 DOI: 10.34214/2312-5209-2019-23-3-24-26

A. Galiev, Resort «Yangan-Tau»

引用次数: 0

Competitiveness of Health-Resort Services on the Example of the Health Resort «Shifaly su – Izhminvody» 疗养胜地服务竞争力研究——以“什法利苏伊明”疗养胜地为例

Exercise and Quality of Life Pub Date : 2019-09-16 DOI: 10.34214/2312-5209-2019-23-3-27-30

V. Ponomareva

引用次数: 0

Lifestyle components of the global oldest old assessed as effective nonpharmacologic strategies to maintain lifelong cognitive and functional health 全球最年长老人的生活方式成分被评估为保持终身认知和功能健康的有效非药物策略

Exercise and Quality of Life Pub Date : 2019-06-24 DOI: 10.31382/EQOL.190605

C. Meulenberg

{"title":"Lifestyle components of the global oldest old assessed as effective nonpharmacologic strategies to maintain lifelong cognitive and functional health","authors":"C. Meulenberg","doi":"10.31382/EQOL.190605","DOIUrl":"https://doi.org/10.31382/EQOL.190605","url":null,"abstract":"Longevity and high quality of life are amongst the most desired traits of humanity. However, the incidences of non-communicable diseases are rising, while sedentary lifestyles and malnutrition are more common than ever, and in general both functional and cognitive health is declining. Besides the concurrent costs to provide healthcare for such an aging population are dramatically increasing and depend on pharmacological treatment. There is an urgent need to raise awareness for cost-saving healthier customs and to adjust lifestyles. From specific geographic areas around the globe, where its citizens tend to grow (very) old, that is over 100 years of age (indicated as ‘oldest old’), without the obvious health-deficits, the so-called blue zones, lifestyle factors have been identified, or will be proposed, and taken as candidate for nonpharmacologic approaches to improve general health. This paper will summarize scientific studies focussing on cardiovascular and cognitive health benefits induced by: Physical activity through exercise, light to moderate intensity, and nonexercise outdoors activities; Nutrition through the Mediterranean diet and the incidence of neurodegeneration; Cognitive engagement through cognitive-motor exercises, language usage, and meditation; and finally: Sleep. The identified denominators are reviewed through various scientific studies regarding substantiated healthinducing effects. Adherence to such nonpharmacologic lifestyles is eventually a personal choice, and for governments to take notice of, and to include in policies.","PeriodicalId":32681,"journal":{"name":"Exercise and Quality of Life","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-06-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48774865","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 1

Small-sided games are more effective than instructional training for improving vertical jump performance and passing in young volleyball players 小边比赛比指导性训练更能提高青少年排球运动员的垂直起跳和传球能力

Exercise and Quality of Life Pub Date : 2019-06-24 DOI: 10.31382/EQOL.190602

D. Pekas, Draženka Mačak, Anja Kostić Zobenica

{"title":"Small-sided games are more effective than instructional training for improving vertical jump performance and passing in young volleyball players","authors":"D. Pekas, Draženka Mačak, Anja Kostić Zobenica","doi":"10.31382/EQOL.190602","DOIUrl":"https://doi.org/10.31382/EQOL.190602","url":null,"abstract":"The aim of our research was to determine the effects of small-sided games on explosive strength in young volleyball players. The authors hypothesized that this program might significantly improve explosive strength in adolescent volleyball players. Thirty-eight adolescent volleyball players participated in this study (12.26±1.01). They were tested for lower body explosive power and passing accuracy. Players were randomly allocated into a small-sided games group (n = 20) and instructional training group (n = 18). Each player participated in a 12-week training program that included 3 organized court training sessions per week. Both groups made significant increases in block jump (p < 0.05) after 12 weeks of training, with significant interaction effect between the groups. There were no significant interaction effects between the groups (p>0.05) for spike jump. In SJ and CMJ results revealed a statistically significant difference between groups preto posttraining (p < 0.05). Both groups made significant increases in passing accuracy with significant interaction effect between the groups. Small-sided games appears to be an effective way of improving explosive power and passing skills in young volleyball players. The results of this study indicate that game-based training method was more effective for lower body explosive power than traditional instructional programme.","PeriodicalId":32681,"journal":{"name":"Exercise and Quality of Life","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-06-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46772423","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 8

The pedagogical potential of a bilingual specialized dictionary in tertiary education 双语专业词典在高等教育中的教学潜力

Exercise and Quality of Life Pub Date : 2019-06-24 DOI: 10.31382/EQOL.190606

M. Milić, Filip Sadri, Tatjana Glušac

{"title":"The pedagogical potential of a bilingual specialized dictionary in tertiary education","authors":"M. Milić, Filip Sadri, Tatjana Glušac","doi":"10.31382/EQOL.190606","DOIUrl":"https://doi.org/10.31382/EQOL.190606","url":null,"abstract":"Even though specialized dictionaries provide abundant information, research findings indicate that their role in the teaching process has been neglected. Within the context of the current global domination of English and an increased need for linguistic standardization, special emphasis is placed on the use of specialized dictionaries in teaching vocabulary. With this in mind, the purpose of this research is to analyze pedagogical potential of a specialized bilingual dictionary in function of ESP vocabulary learning and knowledge transfer. A questionnaire-based research into dictionary use in ESP acquisition is conducted with 705 students and 21 teachers of non-linguistic faculties of the University of Novi Sad. The findings indicate that dictionaries are seldom used in the classroom, even though both groups of respondents have positive attitudes towards them, especially online dictionaries and other user-friendly applications. However, the findings also indicate students’ insufficient knowledge not only of lexicographic conventions but also the criteria for dictionary quality assessment. Building on the hypothesis that well-conceived dictionaries can enhance not only ESP teaching but also knowledge transfer from English to non-English languages, this research suggests the importance of compiling quality terminological products and their inclusion into the teaching process with systematic training in dictionary use.","PeriodicalId":32681,"journal":{"name":"Exercise and Quality of Life","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-06-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46150619","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 1

Influence of inertial resistance squat exercise protocol based on novel exercise intensity determination on physical fitness of older adult women 基于新运动强度确定的惯性阻力深蹲运动方案对老年女性体质的影响

Exercise and Quality of Life Pub Date : 2019-06-24 DOI: 10.31382/EQOL.190604

Darjan Spudić, V. Hadžić, J. Vodičar, J. Carruthers, P. Pori

{"title":"Influence of inertial resistance squat exercise protocol based on novel exercise intensity determination on physical fitness of older adult women","authors":"Darjan Spudić, V. Hadžić, J. Vodičar, J. Carruthers, P. Pori","doi":"10.31382/EQOL.190604","DOIUrl":"https://doi.org/10.31382/EQOL.190604","url":null,"abstract":"The aim of the study was to examine practical implications and actual effects of the 8-week progressive resistance exercise protocol with the custom-made inertial device on sit-to-stand, 6MWT, functional reach, up-and-go test results and Rate of Perceived exertion (RPE) among older adult women (age 65-74). Thirty-seven healthy volunteers were randomly assigned to the control group (n = 11) and to two exercise – inertial (n = 12) and traditional (n = 14) – groups. The participants performed hip belt squats on the inertial device and kettlebell squats, respectively. Exercise intensity was relatively adjusted using mass moment of inertia (MMI) of the cylindrical weight and %1RM. Time under tension was equalized between groups by the type of the exercise executed. Tests were performed before and after the intervention. Moreover, RPE was monitored after each exercise set. We used two-way repeated measures ANOVA to assess exercise-related differences in test results and to assess intensityrelated differences in RPE. The Senior Fitness Test results significantly differed in pre and post measurements, regardless of the group. A significant time x group interaction was only found in Sit-to-stand test results. RPE results significantly varied from each other across intensities. Statistically different results among groups were only found at the highest intensity (70%). The results indicate that inertial resistance exercise using the novel exercise intensity determination on the inertial device is a useful and less strenuous alternative to traditional resistance exercise among older adult women while performing squats.","PeriodicalId":32681,"journal":{"name":"Exercise and Quality of Life","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-06-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"42322281","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 2

The effects of Mindfulness-Based Cognitive Therapy (MBCT) on cognitive skills in young soccer players 基于正念的认知疗法（MBCT）对青少年足球运动员认知技能的影响

Exercise and Quality of Life Pub Date : 2019-06-24 DOI: 10.31382/EQOL.190601

Seyed Mohammad Zadkhosh, H. Zandi, Majid Ghorbannejad

引用次数: 4

Digitalization of Russia – a Way to Improve Quality of Life 俄罗斯的数字化——提高生活质量的一种方式

Exercise and Quality of Life Pub Date : 2019-01-01 DOI: 10.34214/2312-5209-2019-22-2-74-81

E. A. Sisoeva

引用次数: 0

Quality and Education 素质与教育

Exercise and Quality of Life Pub Date : 2019-01-01 DOI: 10.34214/2312-5209-2019-22-2-3-8

B. Boytsov, Yu.V. Kryanev