{"title":"The Effect of Cryotherapy on Balance Recovery at Different Moments after Lower Extremity Muscle Fatigue","authors":"Yuqi He, G. Fekete","doi":"10.5334/paah.154","DOIUrl":"https://doi.org/10.5334/paah.154","url":null,"abstract":"The purpose of this study was to investigate the influence of cryotherapy on the balance ability after lower extremity muscle fatigue. Twelve table tennis players were selected in this research. The static and dynamic balance abilities of the participants at six different moments were collected by a 1000 HZ Kistler force platform and Y balance test system. SPSS19.0 software was used to analyze the results of experimental indicators by selecting two-factor repeated measurement ANOVA. 1) From the moment of 24 h post intervention, the effect of cryotherapy on dynamic balance recovery was significantly better than no cryotherapy. 2) Except for the COP (Center of Pressure) maximum displacement on ML (Medium-Lateral axis) at the moment of 72 h post intervention, the cryotherapy had no positive effect on the recovery of static balance ability. 3) Cryotherapy has a significant negative impact on the COP maximum displacement in ML and AP (Antero-Posterior axis) at the moment of post cryotherapy, which may lead to the decline of static balance ability. It was not recommended to use cryotherapy for balance recovery if the competition was on the same day or within 24 h. However, the cryotherapy was recommended to use if the competition was in the next day or after the next day.","PeriodicalId":32633,"journal":{"name":"Physical Activity and Health","volume":"7 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"70695896","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Adults’ Preferences for Intrinsically versus Extrinsically Framed Health Messages Tailored According to Stages of Change: Effects on the Intention to Engage in Physical Activity","authors":"J. P. Pope, L. Pelletier, H. Wall","doi":"10.5334/paah.121","DOIUrl":"https://doi.org/10.5334/paah.121","url":null,"abstract":"Physical activity rates have prevailed as a worldwide health concern. The WHO’s Global Action Plan on Physical Activity 2018–2030 articulated the need to test effective communication strategies that deliver information to enhance physical activity behaviors. The Comprehensive Messaging Strategy for Sustained Behavior Change (CMSSBC) is a promising approach that advocates tailoring messages to one’s stage of change and framing them intrinsically rather than extrinsically. This study examined adults’ decisions to read and engage with physical activity messages aligned with CMSSBC, considering the role of the message frame, stage of change of the message, stage of change of the participant, as well as the participants goal orientation. Participants (nmale = 91; nfemale = 103) aged 25 to 65 (x̅ = 39.53; SD = 10.80) completed an online survey including; demographic questions, assessments of their physical activity goals and stage of change, decision to read eight messages, and a follow-up question providing the option to complete a behavior change task embedded within the messages they chose to read. Results indicated that participants were more likely to choose to read a message if it fit their goal orientation, and overall, they were significantly more likely to read intrinsic as opposed to extrinsic messages. Further, findings demonstrated that participants were more likely to complete the optional behavior change activity contained within the message if they had an intrinsic goal orientation. These findings demonstrate that physical activity information should be framed intrinsically and recognizes that one’s goal orientation may significantly influence how people respond to messages.","PeriodicalId":32633,"journal":{"name":"Physical Activity and Health","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"70695549","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
P. Collings, D. Farrar, Joanna Gibson, J. West, John Wright
{"title":"Maternal Physical Activity and Neonatal Cord Blood pH: Findings from the Born in Bradford Pregnancy Cohort","authors":"P. Collings, D. Farrar, Joanna Gibson, J. West, John Wright","doi":"10.5334/paah.66","DOIUrl":"https://doi.org/10.5334/paah.66","url":null,"abstract":"Objective: Evidence suggests that physical activity whilst pregnant is beneficially associated with maternal cardiometabolic health and perinatal outcomes. It is unknown if benefits extend to objective markers of the neonate condition at birth. This study investigated associations of maternal pregnancy physical activity with cord blood pH. Methods: Cord blood pH was measured when clinically indicated in a subgroup of Born in Bradford birth cohort participants (n = 1,467). Pregnant women were grouped into one of four activity categories (inactive/somewhat active/moderately active/active) based on their self-reported physical activity at 26–28 weeks gestation. Linear regression was used to calculate adjusted mean differences in cord blood pH, and Poisson regression was used to quantify relative risks for moderate cord blood acidaemia (pH Results: More than half of pregnant women (52.0%) were inactive, one-fifth were somewhat active (21.7%), fewer were moderately active (14.6%) and active (11.7%), respectively. Pregnancy physical activity was favourably associated with higher cord blood pH. Compared to neonates of inactive women, there was some evidence that neonates of women who were at least somewhat active in pregnancy had lower relative risk of moderate cord blood acidaemia (for arterial blood: relative risk = 0.70 (95% confidence interval 0.48–1.03)). Conclusions: Modest volumes of mid-pregnancy maternal physical activity do not appear to adversely influence cord blood pH and may enhance the neonate condition at birth.","PeriodicalId":32633,"journal":{"name":"Physical Activity and Health","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2020-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47278496","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Physical Activity and Sports Participation in Irish Adolescents and Associations with Anxiety, Depression and Mental Wellbeing. Findings from the Physical Activity and Wellbeing (Paws) Study","authors":"John Murphy, M. Sweeney, B. McGrane","doi":"10.5334/PAAH.58","DOIUrl":"https://doi.org/10.5334/PAAH.58","url":null,"abstract":"A cross-sectional study design was used to examine associations between frequency of physical activity and participation in sports with mental wellbeing, and symptoms of depression and anxiety. Surveys were completed in post-primary schools by 5,661 adolescents from the Republic of Ireland. Validated instruments were used to assess frequency of physical activity, participation in sports, mental wellbeing (WEMWS), depressive symptoms (BDI) and anxiety (BAI). A minority of the sample (11.5% of males and 5.3% of females) were found to meet WHO’s physical activity guidelines (60 minutes or more each day). Frequency of activity were found to decline with age. Frequency of activity was positively associated with wellbeing and negatively associated with symptoms of anxiety and depression. Males had higher levels of wellbeing and lower levels of anxiety and depressive symptoms across all sub-groups. Adolescents who engaged in sports were found to have higher levels of wellbeing and lower symptoms of anxiety and depression with team sport conferring an additional benefit. Future physical activity recommendations for children and adolescents should include mental as well as physical health benefits.","PeriodicalId":32633,"journal":{"name":"Physical Activity and Health","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2020-09-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43789251","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"A Current Review of Foot Disorder and Plantar Pressure Alternation in the Elderly","authors":"Bo Zhang, Qian Lu","doi":"10.5334/paah.57","DOIUrl":"https://doi.org/10.5334/paah.57","url":null,"abstract":"Fall is a very common injury, especially in older adults with foot deformities and other foot disorders. Even a small fall may cause fatal damage to this cohort. The purpose of this study was to conduct a review elucidating plantar pressure pattern under different foot deformities in the elderly. English-language search of the electronic databases in PubMed, ScienceDirect, Google Scholar, and Web of Science was conducted from 2000 to May 2020. Fifteen studies were found after literature searching and screening. Among them, 2 studies described the plantar pressure of plantar hyperkeratosis lesions in the elderly, 2 studies depicted the plantar pressure of pronated foot supinated foot in the elderly, 4 studies explored the plantar pressure distribution of hallux valgus and other foot deformities, and 7 studies focused on the plantar pressure of diabetic foot deformity in the elderly. Foot deformity appears to alter the plantar pressure in the elderly, and plantar pressure characteristics differ according to foot deformities.","PeriodicalId":32633,"journal":{"name":"Physical Activity and Health","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2020-09-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"45354885","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"“Thumb Exercise”: An Interpretative Phenomenological Analysis of Psychosocial Factors Encouraging Inactive Adults to Engage with Their Smartphones Rather than Physical Activity","authors":"Tallulah Sara Hedges, G. Garip","doi":"10.5334/paah.50","DOIUrl":"https://doi.org/10.5334/paah.50","url":null,"abstract":"Background: Physical inactivity accounts for up to 1.6 million deaths each year. With UK adults spending approximately eleven times longer using their smartphones than exercising, research suggests that frequent smartphone use is linked to poor physical fitness. Previous research on the psychosocial influences of both problem smartphone use, and physical activity barriers and facilitators exist, however insight into the psychosocial underpinnings of why inactive individuals choose to engage with their smartphones rather than physical activity is understudied. Aims: This study provides a qualitative exploration of the psychosocial factors that encourage inactive adults to engage with their smartphones rather than physical activity. Methods: Thirteen (female = 10) participants aged between 18 and 39 completed an online qualitative survey. The subjective experiences and perceptions from participants’ survey responses were analysed using interpretative phenomenological analysis, with a phenomenological epistemological approach. Results: Three themes were identified: the first theme identified that the psychosocial influence of smartphone engagement was to escape unpleasant realities; the second theme depicts that the psychosocial barrier of physical activity engagement was perceptions in relation to the financial and task-oriented costs that physical activity incurs; the third theme captured that social support necessities are being fulfilled through smartphone communication, therefore as a counterpart, physical activity is deemed to be a desolate operation. Conclusions: The findings from this study provide recommendations that harness social support and smartphone capabilities for motivating inactive adults to maintain physically active lifestyles.","PeriodicalId":32633,"journal":{"name":"Physical Activity and Health","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2020-04-09","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"49406942","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Is There a Relationship Between Strike Pattern and Injury During Running: A Review","authors":"Huiyu Zhou, U. Ugbolue","doi":"10.5334/paah.45","DOIUrl":"https://doi.org/10.5334/paah.45","url":null,"abstract":"Object: Recently people have shown an interest in running barefoot or with minimalist shoes, which result in forefoot strike (FFS) patterns that are different from running in normal shod with the rearfoot strike (RFS). To date, there is a dispute whether runners’ footfall pattern has an important impact on running injuries. Therefore, the purpose of this review is to investigate whether there is a relationship between different strike patterns and running injuries by reviewing the literature. Materials and Methods: A database retrieval and reference search were carried out with PubMed, Scopus, Google Scholar, and ScienceDirect. In the final review, 10 papers were included by matching the inclusion criteria. Results: Barefoot running exhibited smaller impact forces, short stride length, higher strike frequency, and shorter contact times compared to the standard shod condition. The forefoot strike pattern showed an increase in the plantarflexed foot, more ankle compliance during impact, smaller loading at the knee and lowered vertical loading rate in the FFS pattern than RFS. Discussion: Although the running injury is driven by multi-factorial variables, our literature review did not show any scientific evidence to suggest that footfall patterns are directly related to running injury.","PeriodicalId":32633,"journal":{"name":"Physical Activity and Health","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-12-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43023817","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
P. Khorana, P. Koch, Raynika Trent, H. Gray, R. Wolf, I. Contento
{"title":"The Effects of Wellness In The Schools (WITS) on Physical Activity During Recess in New York City Public Schools","authors":"P. Khorana, P. Koch, Raynika Trent, H. Gray, R. Wolf, I. Contento","doi":"10.5334/paah.44","DOIUrl":"https://doi.org/10.5334/paah.44","url":null,"abstract":"Only 21% of U.S. children meet federal physical activity (PA) guidelines. Schools have insufficient time for physical education classes. School children typically have recess daily, making recess a venue to increase PA. Programs such as Wellness In the Schools (WITS) provide a coach during school recess to lead organized activities and encourage all students to participate may provide students with health, psychological, academic and social benefits. This study was a quasi-experimental matched-control design with seven WITS intervention schools and seven matched control schools, measuring two outcomes: 1) PA level, 2) PA type (measured with an observational tool: System for Observing Play and Leisure Activities in Youth (SOPLAY)). Outcomes were measured in second and third graders pre-(T0) and post-(T1), one school-year into the WITS intervention during outdoor (T0 and T1) and indoor (inclement weather) (T1 only) recess. Results at T1 were compared between control and WITS schools with ANOVA tests. For PA level, the WITS intervention increased PA in indoor recess, a higher percentage of WITS girls and boys were vigorously active, a lower percentage were sedentary, and overall recess PA levels were higher (all p ≤ .001). For PA type, WITS intervention schools had higher overall PA level during ball-like activities during outdoor recess in girls (p = 0.002) and boys (p = 0.010). This study suggests active recess interventions increase PA level during indoor recess and during ball-like activities in outdoor recess, suggesting the WITS intervention has the potential to increase PA during school and help students receive the benefits of regular PA.","PeriodicalId":32633,"journal":{"name":"Physical Activity and Health","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-12-09","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"49564962","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Weighted Vest Training in Community-Dwelling Older Adults: A Randomized, Controlled Pilot Study","authors":"Justin T. Mierzwicki","doi":"10.5334/paah.43","DOIUrl":"https://doi.org/10.5334/paah.43","url":null,"abstract":"Objectives: To determine if weighted vests dosed at 10% of body weight, when added to a home exercise program, provides stimulus sufficient to improve strength, sit to stand performance, and aerobic capacity in community-dwelling older adults. Methods: Nineteen participants (mean age = 68.7 +/– 5.9 SD) were randomly assigned in a 1:1 fashion into either an exercise only control group or an exercise plus weighted vest at 10% of body weight intervention group. All participants performed the same home exercise program consisting of eight open and closed kinetic chain lower extremity exercises, and a 30 minute walking program, 3x/wk for 12 weeks. Pre and post intervention data collection included: lower extremity muscle strength dynamometry, five time sit to stand, 30 second chair rise, two minute step and six minute walk tests. Results: Statistically significant improvements (p Conclusions: Weighted vest use during exercise resulted in statistically and clinically greater improvements in strength, sit to stand performance, and aerobic capacity than exercise alone. Further research is required to determine optimal weighted vest dosage parameters to maximize functional gains while reducing the need for assistance with vest management.","PeriodicalId":32633,"journal":{"name":"Physical Activity and Health","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-10-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"45311395","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"The Development and Evaluation of a Participant Led Physical Activity Intervention for People with Disabilities Who Intend to Become More Active","authors":"Eva A. Jaarsma, Brett Smith","doi":"10.5334/paah.27","DOIUrl":"https://doi.org/10.5334/paah.27","url":null,"abstract":"Objective: People with disabilities are amongst the most inactive people in the community. In addition their high levels of inactivity, their sedentary time is also rising. Previous research has acknowledged that intention to change their current behaviour is a key element to promote physical activity for inactive people with disabilities. The main purpose of this study was therefore to specifically develop and evaluate a 30 week participant-led physical activity programme for inactive people who intend to become physically active. The second purpose was to explore positive and negative experiences of people with disabilities during the process of becoming physically active. Materials and Methods: We used a convergent parallel mixed method design. We used thematic analysis to analyse data from focus groups and Friedman tests to determine differences in physical activity, sedentary time and self-efficacy at baseline, week 12 and week 30. Post hoc tests were performed using Wilcoxon tests to determine any significant short- or long-term differences in physical activity, sedentary time and self-efficacy. Results: 15 participants completed the programme, showing significant decreases in sedentary time as well as increases in physical activity levels and self-efficacy. Results from the focus groups indicated that maintaining regular physical activity is a complex process. Elements such as action planning and coping strategies helped participants to increase and maintain their activity levels. Discussion: This study provides strong indications to promote physical activity for inactive people with disabilities by focusing on reducing sedentary time and promoting more activity throughout the day.","PeriodicalId":32633,"journal":{"name":"Physical Activity and Health","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2019-10-04","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"44028896","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}