Strength and Conditioning Journal最新文献_第4页

Influence of Minimalist Footwear in Middle and Long Distance Runners' Physical Fitness, Biomechanics, and Injury Incidence: A Systematic Review 极简鞋对中长跑运动员身体素质、生物力学和损伤发生率的影响：系统评价

IF 2.5 4区医学

Strength and Conditioning Journal Pub Date : 2022-12-27 DOI: 10.1519/SSC.0000000000000748

José Ángel Linares-Martín, Markel Rico-González

引用次数: 0

Human Performance Optimization (HPO) for the Warfighter—Keeping It Simple in a Complex Age: A Narrative Review 作战人员的人力绩效优化(HPO)——在复杂时代保持简单:叙述回顾

IF 2.5 4区医学

Strength and Conditioning Journal Pub Date : 2022-12-26 DOI: 10.1519/SSC.0000000000000766

Jonpaul Nevin, Martin I. Jones

{"title":"Human Performance Optimization (HPO) for the Warfighter—Keeping It Simple in a Complex Age: A Narrative Review","authors":"Jonpaul Nevin, Martin I. Jones","doi":"10.1519/SSC.0000000000000766","DOIUrl":"https://doi.org/10.1519/SSC.0000000000000766","url":null,"abstract":"ABSTRACT For the past 2 decades, western Armed Forces have been almost continuously engaged in combat operations worldwide. Over this period, changes to the character of conflict, combined with technological advancements, have resulted in a contemporary military operational environment that is arguably more volatile, uncertain, complex, and ambiguous than ever before. However, although the character of conflict may have changed, it fundamentally remains a human endeavor that places unique and intense physiological, psychological, and cognitive demands on the warfighter. As a result, there has been an increased emphasis in military and scientific circles on the concept of human performance optimization. In addition, the concept of the tactical athlete as a categorization for military personnel and those who work in extremis settings has developed within the professional strength and conditioning community. Therefore, the following narrative review aims to outline the concept of human performance optimization, review the demands of the modern operational environment, and provide strength and conditioning practitioners working with military personnel with evidence-based recommendations to optimize the physiological, psychological, and cognitive performance of the warfighter.","PeriodicalId":21993,"journal":{"name":"Strength and Conditioning Journal","volume":"45 1","pages":"578 - 586"},"PeriodicalIF":2.5,"publicationDate":"2022-12-26","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46344196","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

The Relationship of Lower-Body, Multijoint, Isometric and Dynamic Neuromuscular Assessment Variables With Snatch, and Clean and Jerk Performance in Competitive Weightlifters: A Meta-Analysis 竞技举重运动员下半身、多关节、等长和动态神经肌肉评估变量与抓举、挺举和挺举成绩的关系：Meta分析

IF 2.5 4区医学

Strength and Conditioning Journal Pub Date : 2022-12-19 DOI: 10.1519/SSC.0000000000000755

S. Joffe, Phil D. B. Price, Shyam Chavda, Joseph W. Shaw, J. Tallent

{"title":"The Relationship of Lower-Body, Multijoint, Isometric and Dynamic Neuromuscular Assessment Variables With Snatch, and Clean and Jerk Performance in Competitive Weightlifters: A Meta-Analysis","authors":"S. Joffe, Phil D. B. Price, Shyam Chavda, Joseph W. Shaw, J. Tallent","doi":"10.1519/SSC.0000000000000755","DOIUrl":"https://doi.org/10.1519/SSC.0000000000000755","url":null,"abstract":"ABSTRACT The purpose of this meta-analysis was to synthesize the literature and provide a robust estimate of the correlations between lower-body, multijoint, isometric and dynamic neuromuscular assessment variables and snatch (SN) and clean and jerk (C&J) performance in competitive weightlifters. A comprehensive search through 3 electronic databases (PubMed, SPORTDiscus, and Web of Science) returned 12 studies that met the inclusion criteria. Meta-analyses were performed on Pearson's correlations between SN and C&J performance and 15 variables from 5 neuromuscular assessments—countermovement jump (CMJ), squat jump (SJ), isometric midthigh pull (IMTP), back squat (BS), and front squat (FS) one repetition maximum (1RM). The FS and BS 1RM exhibited nearly perfect correlations (r = 0.93 to 0.94), whereas the IMTP peak force exhibited very large correlations (r = 0.83 to 0.85). The IMTP force at 250 ms exhibited very large correlations (r = 0.77 to 0.78), and the CMJ and SJ peak power exhibited very large to nearly perfect correlations (r = 0.88 to 0.92). These findings illustrate the importance of lower-body maximal and time-limited force-producing capabilities in weightlifters. Moreover, each assessment offers at least one variable that exhibits a correlation of >0.70. Therefore, these assessments may be used to gauge weightlifting performance potential.","PeriodicalId":21993,"journal":{"name":"Strength and Conditioning Journal","volume":"45 1","pages":"411 - 428"},"PeriodicalIF":2.5,"publicationDate":"2022-12-19","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47477434","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 2

Engage, Enthuse, Empower: A Framework for Promoting Self-Sufficiency in Athletes 参与，热情，授权:促进运动员自给自足的框架

IF 2.5 4区医学

Strength and Conditioning Journal Pub Date : 2022-11-28 DOI: 10.1519/SSC.0000000000000754

Sean J. Maloney

{"title":"Engage, Enthuse, Empower: A Framework for Promoting Self-Sufficiency in Athletes","authors":"Sean J. Maloney","doi":"10.1519/SSC.0000000000000754","DOIUrl":"https://doi.org/10.1519/SSC.0000000000000754","url":null,"abstract":"ABSTRACT The coach-athlete relationship is foundational to the success of the strength and conditioning (S&C) program. By better understanding and applying psychosocial principles, the S&C coach can augment their impact on performance. However, coaches should seek to look beyond just performance. This article aims to put forward the case for a novel philosophical coaching framework that emphasizes the development of autonomy and self-sufficiency in athletes. Autonomous, self-sufficient athletes are likely to be more resilient, perform to a higher level, and be better prepared for life after competitive sport. It is proposed that the “Three E's” are the foundational components of this novel framework. (a) Engage athletes by promoting active involvement, providing an appropriate challenge, and understanding their values. (b) Enthuse athletes by promoting positive affect, setting them up to experience success, and facilitating positive social interaction. (c) Empower athletes by promoting autonomy, periodizing self-government of their program, and providing the rationale to explain recommendations or prescriptions. The framework's objectives are to maximize athletes' internal drive, help athletes understand the basic principles of S&C, and encourage athletes to make positive behavioral choices.","PeriodicalId":21993,"journal":{"name":"Strength and Conditioning Journal","volume":"45 1","pages":"486 - 497"},"PeriodicalIF":2.5,"publicationDate":"2022-11-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48654340","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

Strength and Conditioning Considerations for Speed Climbing 速度攀登的力量和条件考虑

IF 2.5 4区医学

Strength and Conditioning Journal Pub Date : 2022-11-03 DOI: 10.1519/SSC.0000000000000745

U. Ehiogu, M. Krawczyk, J. Tallent

引用次数: 0

Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol 空军特种作战司令部飞行机组的物理需求:需求分析和拟议的测试协议

IF 2.5 4区医学

Strength and Conditioning Journal Pub Date : 2022-11-02 DOI: 10.1519/SSC.0000000000000746

Jeffrey Paschall, Jay Dawes

引用次数: 1

No Pain, No Gain? Examining the Influence of Ibuprofen Consumption on Muscle Hypertrophy 没有付出就没有收获?研究布洛芬对肌肉肥大的影响

IF 2.5 4区医学

Strength and Conditioning Journal Pub Date : 2022-10-27 DOI: 10.1519/SSC.0000000000000747

J. Grgic

{"title":"No Pain, No Gain? Examining the Influence of Ibuprofen Consumption on Muscle Hypertrophy","authors":"J. Grgic","doi":"10.1519/SSC.0000000000000747","DOIUrl":"https://doi.org/10.1519/SSC.0000000000000747","url":null,"abstract":"ABSTRACT This article aims to provide an overview of the effects of ibuprofen ingestion on muscle hypertrophy and determine factors that may moderate its effect. Currently, only 2 studies reported that ibuprofen has a differential effect from placebo on muscle hypertrophy. One study reported that 1,200 mg of ibuprofen augments muscle hypertrophy in older adults. Another study found that the same dose of ibuprofen attenuated muscle hypertrophy in young adults. These contrasting findings are likely explained by the differences in inflammatory levels between the age groups. Older adults generally have higher levels of inflammation, which is why an anti-inflammatory medication might have contributed to muscle hypertrophy. Studies that used lower doses of ibuprofen, such as 400 mg, did not report a negative or positive effect of ibuprofen use. More importantly, the modulating effects of ibuprofen on muscle hypertrophy should be currently considered preliminary because they have not yet been replicated. Meta-analytical data also did not find a significant difference between the effects of placebo and ibuprofen on muscle hypertrophy in middle-aged and older adults. In summary, ibuprofen use may modulate the effects of resistance training on muscle hypertrophy, but more research on the topic is needed before making any conclusive recommendations.","PeriodicalId":21993,"journal":{"name":"Strength and Conditioning Journal","volume":"45 1","pages":"481 - 485"},"PeriodicalIF":2.5,"publicationDate":"2022-10-27","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"45432074","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

The Impact of Iron Supplementation on Athletic Performance in Elite-Level Female Athletes–A Systematic Review 补铁对优秀女子运动员运动成绩的影响——系统评价

IF 2.5 4区医学

Strength and Conditioning Journal Pub Date : 2022-10-05 DOI: 10.1519/SSC.0000000000000742

Halee Cusack, S. Hewlings

{"title":"The Impact of Iron Supplementation on Athletic Performance in Elite-Level Female Athletes–A Systematic Review","authors":"Halee Cusack, S. Hewlings","doi":"10.1519/SSC.0000000000000742","DOIUrl":"https://doi.org/10.1519/SSC.0000000000000742","url":null,"abstract":"ABSTRACT Iron deficiency (ID) in nonanemic athletes has become more prevalent, creating a need to investigate the relationship between iron supplementation and iron deficiency in female athletes who are not anemic. The objective of this systematic review was to determine the impact of iron supplementation on athletic performance in iron-deficient, nonanemic (IDNA) female athletes. The search strategy was conducted in February 2022 using PubMed and CINAHL databases. Nine records that focused only on IDNA female athletes were included in the review, with a total of 355 female participants. The inclusion criteria were adult female athletes found to be IDNA. Iron supplementation of any form, dose, or duration and athletic performance measures were used. The exclusion criteria included adolescents, being injured, consuming other supplements or medications, or not measuring athletic performance. Five studies in this review concluded that iron supplementation improved iron status and enhanced physiological adaption. However, the other studies found that iron supplementation did not affect training. Some limitations in the studies reviewed include small sample size, shorter training duration, broad training regimens, exercise protocol, and measurement timing. Further determination of the level at which iron supplementation should be considered for female athletes who are IDNA is warranted.","PeriodicalId":21993,"journal":{"name":"Strength and Conditioning Journal","volume":"45 1","pages":"342 - 353"},"PeriodicalIF":2.5,"publicationDate":"2022-10-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48327244","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 1

Exercise Considerations for the Masters Female Athlete 对优秀女运动员运动的思考

IF 2.5 4区医学

Strength and Conditioning Journal Pub Date : 2022-09-06 DOI: 10.1519/SSC.0000000000000743

Carey Rothschild

引用次数: 0

Resistance Training–Induced Gains in Rate of Force Development Are Maintained During Training Cessation: A Meta-Analysis 阻力训练导致的力量发展速度的增加在训练停止期间保持:一项荟萃分析

IF 2.5 4区医学

Strength and Conditioning Journal Pub Date : 2022-08-23 DOI: 10.1519/SSC.0000000000000740

J. Grgic, Ivana Grgić

{"title":"Resistance Training–Induced Gains in Rate of Force Development Are Maintained During Training Cessation: A Meta-Analysis","authors":"J. Grgic, Ivana Grgić","doi":"10.1519/SSC.0000000000000740","DOIUrl":"https://doi.org/10.1519/SSC.0000000000000740","url":null,"abstract":"ABSTRACT The present meta-analysis examined the effects of resistance training on increasing the rate of force development (RFD), followed by exploring the changes in RFD occurring during training cessation. Five databases were searched to find eligible studies. Their methodological quality was evaluated using the Downs and Black checklist. The data were pooled in a random-effects meta-analysis. Seven studies with 11 training groups were included in the meta-analysis. All studies were classified as being of good or moderate quality. Resistance training increased RFD (d: 0.24; 95% confidence interval [CI]: 0.09–0.38). There was no significant difference in RFD between the postintervention and postdetraining periods (d: −0.02; 95% CI: −0.10–0.06). In subgroup meta-analyses, there was no significant difference (all p > 0.05) between the postintervention and postdetraining RFD when categorized according to detraining duration (up to 4 weeks versus 7–16 weeks) or participants' training status (untrained versus trained). This meta-analysis demonstrated that resistance training effectively increases RFD. More importantly, the results also indicated that gains in RFD are maintained after detraining. Thus, unlike a few other resistance training–induced adaptations (e.g., increases in muscular strength and muscular endurance), it seems that gains in RFD are preserved during a detraining phase.","PeriodicalId":21993,"journal":{"name":"Strength and Conditioning Journal","volume":"45 1","pages":"325 - 332"},"PeriodicalIF":2.5,"publicationDate":"2022-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47812665","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 1