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Sports Volunteer Service and the Cultivation of university Sutudents' Core Value of the Generation after 90s 体育志愿者服务与90后大学生核心价值观的培养
Sport Science and Technology Pub Date : 2013-08-14 DOI: 10.2991/ERSE.2013.48
Weifang He
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引用次数: 0
Influence of Taiji Ball on Health Physical Fitness and Biochemical Indexes of Old People 太极拳对老年人健康体质及生化指标的影响
Sport Science and Technology Pub Date : 2010-01-01 DOI: 10.25236/icemit.2018.003
Lai Xue-hong
{"title":"Influence of Taiji Ball on Health Physical Fitness and Biochemical Indexes of Old People","authors":"Lai Xue-hong","doi":"10.25236/icemit.2018.003","DOIUrl":"https://doi.org/10.25236/icemit.2018.003","url":null,"abstract":"Objective:To investigate the influence of Taiji ball on health physical fitness and biochemical indexes of old people and provide the reference for choosing the suitable and good sport exercise event.Object:Randomly taking 17 old people aged at 60~69 in one community of city as research object.Method:The subjects first finish the 20-days Taiji ball learning,then exercise for 90-days with music after mastering.1~1.5 hour is required for daily exercise and no less than 30min for individual exerciser.Results:the influence of Taiji ball on health physical fitness and biochemical indexes of old people is positive and effective.It has positive function on prevention of senile diseases.Moreover,Taiji ball exercise load and intensity can be adjusted according to body condition,it has no physical confrontation and more suitable for the old people to participate,and can be used as year-round fitness program for the elderly popularization.","PeriodicalId":21873,"journal":{"name":"Sport Science and Technology","volume":"19 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2010-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"80688376","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 7
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