Journal of Applied Sports Science最新文献

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Change management and its relationship to developing sports activities in Saudi universities - Kingdom Vision 2030 变革管理及其与发展沙特大学体育活动的关系--《2030 年王国愿景
Journal of Applied Sports Science Pub Date : 2024-06-01 DOI: 10.21608/jass.2024.259619.1100
Sameer M. Sayyd
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引用次数: 0
The effect of nutritional supplements on developing swimmer's upper body power. 营养补充剂对培养游泳运动员上肢力量的影响。
Journal of Applied Sports Science Pub Date : 2024-06-01 DOI: 10.21608/jass.2023.255850.1098
Mohammed Alkatan
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引用次数: 0
BENCH PRESS EXERCISE THE GREATEST FUNCTIONALLY AND BIOMECHANICALLY DRILL 卧推练习在功能上和生物力学上都是最大的练习
Journal of Applied Sports Science Pub Date : 2024-06-01 DOI: 10.21608/jass.2024.259892.1101
Hamdy El-gazzar
{"title":"BENCH PRESS EXERCISE THE GREATEST FUNCTIONALLY AND BIOMECHANICALLY DRILL","authors":"Hamdy El-gazzar","doi":"10.21608/jass.2024.259892.1101","DOIUrl":"https://doi.org/10.21608/jass.2024.259892.1101","url":null,"abstract":": This article deals with common questions that aspiring, talented athletes commonly ask. With the difference of opinion amongst coaches, trainers and online writers, I hope this article to be a guidepost that will help athletes reach a higher level of understanding for what is required of them to reach sport’s highest level. At times, especially for certain athletes, there is merit in avoiding max strength work and progressive overload. Some coaches think that they can build tremendous athletes by targeting qualities other than max strength and/or simply focusing on bar speed with sub-maximal loads. But my take is that max strength lays the foundation for many other qualities and should be the cornerstone of a proper S&C program. Yet debates rage about whether athletes should train like powerlifters or Olympic weightlifters, and if the maximal effort strength training impairs the productivity of the athlete.","PeriodicalId":503655,"journal":{"name":"Journal of Applied Sports Science","volume":"28 3","pages":""},"PeriodicalIF":0.0,"publicationDate":"2024-06-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141233559","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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