跆拳道學刊最新文献

{"title":"跆拳道品勢側踢質量分析","authors":"翁驊成 翁驊成, 李佳融 李佳融, 賀耀華 Chia-Jung Lee","doi":"10.53106/251969952022120009006","DOIUrl":"https://doi.org/10.53106/251969952022120009006","url":null,"abstract":"\u0000 目的：本文針對跆拳道品勢側踢質量分析，探討品勢側踢關鍵特徵與專業教練評分之相關性以及其重要程度排序，並以此跆拳道側踢動作關鍵特徵，提供教練及選手客觀之依據，將有助於跆拳道品勢技能足技動作競技水準之提升。方法：本研究以臺北市立龍山國民中學以及國立臺灣師範大學品勢運動員為研究對象，共計10人，透過錄製運動員之側踢影像，研擬品勢側踢關鍵計有七項特徵，並分析品勢運動員在其側踢過程中，與教練評分之相關性和重要程度排序，最終針對結果進行整理及系統性分析。結果：共探討七項品勢側踢關鍵特徵，分析其與專業教練評分之相關性，根據相關性關鍵特徵重要程度依序為夾膝時與軀幹之夾角、收腳過程的平均速度、踢擊最高點至開始收腳的時間、踢擊最高點之持續時間、夾膝完成至踢擊最高點的加速過程、支撐腳腳根與腳尖之夾角、收腳過程軀幹與支撐腳之夾角。結論：一、研究顯示側踢品質主要以夾膝時與軀幹之夾角判定，與動作評分呈現高度相關性。二、在側踢關鍵特徵中，表明(1)當踢擊最高點至開始收腳的時間越長(2)收腳過程中，軀幹與支撐腳之夾角越小(3)收腳過程的平均速度越快(4)夾膝時與軀幹之夾角越小，教練對於側踢表現之評分越高。\u0000 Purpose: This paper examines the quality of the Side Kick in Taekwondo and investigates the correlation between the key characteristics of the Side Kick and the professional coach’s rating, as well as the ranking of their importance. Providing coaches and players with an objective basis from our analysis will help to raise the level of Poomsae competition in foot techniques. Method: In this study, a total of 10 athletes from Taipei Longshan National High School and National Taiwan Normal University participated as the subjects. Using the videos of the athletes’ side kicks, we analyzed the importance of the judges’ ratings during the side kick stance and provided a reference for coaches and athletes in training or competition. Finally, the results were collected and systematically analyzed. Results: Seven key features of the Side Kick were analyzed, in descending order of importance, as follows: the angle between the bent knee and the torso, the average speed from the recovery process, the time between the highest point of the kick and the start of the leg retraction, the duration of the highest point of the kick, the acceleration between the completion of the knee clinch and the highest point of the kick, the angle between the heel and tiptoe of the supporting foot, and the angle between the torso and the supporting foot during the recovery process. Conclusion: 1. Research has shown that Taekwondo instructors mainly judge the quality of a Side Kick by the angle between the knee and the torso, which shows a high correlation with movement scores. 2. Among the seven key characteristics of the Side Kick, it shows that the following four characteristics will result in a higher score of the performance for the Side Kick: (1) the longer time between the highest point of the kick and the start of the recovery; (2) the smaller the angle between the torso and the supporting foot; (3) the faster the average speed of the recovery; and (4) the smaller the angle between the torso and the knee during the recovery.\u0000 \u0000","PeriodicalId":250511,"journal":{"name":"跆拳道學刊","volume":"39 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"130084236","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"2018年世界跆拳道品勢錦標賽中華臺北隊公認品勢少年組競賽實務報告","authors":"黃珮昀 黃珮昀, 林勁帆 林勁帆, 賀中慧 賀中慧, 陳淑貞 Chung-Hui Ho","doi":"10.53106/251969952022120009003","DOIUrl":"https://doi.org/10.53106/251969952022120009003","url":null,"abstract":"\u0000 跆拳道運動早期僅舉辦對練項目，於2003年起總會世界跆拳道新增品勢、防身術、擊破等武藝競賽種類，促使跆拳道多元發展。2006年世界跆拳道舉行第1屆世界跆拳道品勢錦標賽，後於2014年仁川亞洲運動會，將跆拳道品勢項目列入亞運正式項目。本報告目的：針對2018年世界跆拳道品勢錦標賽，中華臺北12-14歲公認品勢少年組國家代表隊備賽實務報告，分析內容包含選手基本資料、競賽規則說明、訓練計畫與執行過程等。結語：本次賽會獲得1金2銀1銅，將相關資料與分析統整，做為未來跆拳道品勢教練之訓練參考。建議：品勢項目已成為我國國際賽會中奪牌之重點項目，未來若能根據運動種類特性、提升選手專項體技能，規劃長期計畫持續培育選手，期許競賽成績再創佳績，為國增光。\u0000 Introduction: In the early days of Taekwondo, only Kyorugi event were held. Since 2003, the World Taekwondo Federation has added new types of martial arts competitions such as stance, self-defense, and breaking, which has promoted the diversified development of Taekwondo.In 2006, the World Taekwondo Federation held the first World Taekwondo Championship. In 2014, the Incheon Asian Games Taekwondo was listed as an official event. Purpose: This article was to record and analysis the competition practice report of the Chinese Taipei 12-14 year old recognized Poomsae Junior National Team in the 2018 World Taekwondo Poomsae Championships, including player analysis, rule descriptions, training plans and execution processesetc. Result: A total of 1 gold, 2 silver and 1 bronze were won in this competition. All data would beprovide Taekwondo Poomsae coaches for further training programs reference.Suggestions: The Poomsae event has gradually become the item that my country won in the World Games. In the future, if the training camp can continue and give more time to nurture the players according to the characteristics of the sport and the specific physical skills of the players, there will begreater results.\u0000 \u0000","PeriodicalId":250511,"journal":{"name":"跆拳道學刊","volume":"89 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"124607506","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"不穩定平衡介入對跆拳道品勢下肢核心肌力訓練影響之探討","authors":"黃曉娟 黃曉娟, 巫柏蒼 巫柏蒼, 李佳融 李佳融, 張家豪 Chia-Jung Lee","doi":"10.53106/251969952022120009002","DOIUrl":"https://doi.org/10.53106/251969952022120009002","url":null,"abstract":"\u0000 研究目的：使用Core-Tex動態核心訓練器做為不穩定平台，並搭配燈光反應系統，以獨立步及踢擊動作為指定訓練動作，訓練跆拳道品勢運動員的下肢核心肌力，並探討跆拳道品勢運動員在訓練前後的平衡能力、爆發力及柔軟度的成效。方法：參與訓練的運動員共有跆拳道品勢黑帶以上的男性運動員8名及女性運動員7名，合計15名的研究對象。運動員於每次訓練前，皆需先進行暖身動作後，再進行指定的下肢核心肌力訓練的項目。訓練期間總共一個半月，每週訓練3天，每天訓練3次。下肢核心肌力訓練的項目為左右腳在Core-Tex動態核心訓練器上進行變換獨立步及側踢停止姿勢，每次各15秒，前踢、側踢及高麗型側踢動作則各10次。同時在訓練期開始前及結束後，分別進行平衡能力、爆發力及柔軟度的前測及後測。將兩次測驗收集到的數據，以SPSS 23版 for Windows之套裝軟體進行T-test檢驗分析法計算平均數±標準差，顯著水準定為α = .05。結果：在訓練後，所有運動員，不分男性與女性的平衡能力、爆發力和柔軟度皆有增加。結論：利用Core-Tex動態核心訓練器搭配燈光反應系統訓練，對跆拳道品勢運動員的平衡能力、爆發力及柔軟度有影響，並且有助於提升跆拳道品勢運動員的下肢核心肌力。\u0000 Purpose: The purpose of this study is to investigate the effect of the lower limb core strength training of the Poomsae athletes before and after unstable balance training, and is based on selected skills: Oreun Hakdari and sidekicks. The unstable platform is a Core-Tex reactive trainer combined with a Fitlight training system. Methods: Fifteen athletes, including eight male and seven female athletes with Taekwondo Poomsae black belt performed lower limb core strength training three days a week and three times a day. During the one and a half months of training, in each training session, the athletes performed warm-up exercises and lower limb core muscle strength training. The phrase core muscle strength training project of the lower limb is designed to do static poses for 15 seconds each and dynamic poses for 10 repetitions each time. The test data of balance, power, and flexibility before and after the training was collected, and SPSS was used for statistics. The significance level was set at α = .05. Results: After unstable balance training, all male and female athletes showed increased in balance, power, and flexibility. Conclusion: The use of a Core-Tex reactive trainer combined with a Fitlight training system increased the balance, power, and flexibility of Taekwondo Poomsae athletes. It helped improve the lower limb and core muscle strength.\u0000 \u0000","PeriodicalId":250511,"journal":{"name":"跆拳道學刊","volume":"33 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"115141900","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"彈震式訓練及複合式訓練策略對大專運動選手上肢爆發力與速度之影響","authors":"李晟綱 李晟綱, 王翔星 王翔星, 柯易智 Hsiang-Hsin Wang","doi":"10.53106/251969952022120009005","DOIUrl":"https://doi.org/10.53106/251969952022120009005","url":null,"abstract":"\u0000 目的：近年來正拳攻擊在跆拳道比賽中的使用率及得分率已逐漸提升，而正拳攻擊的重要因素為上肢爆發力及速度，本研究比較彈震式訓練 (ballistic training, BT)與複合式訓練 (complex training, CT) (一般阻力訓練結合BT) 對爆發力與速度之增強效果。方法：依受試者臥推最大肌力以分層配對分組方式分成12名彈震式訓練組 (BT組) 及12名複合式阻力訓練組 (CT組)，各組完成8週每週3次的訓練課程。BT組以40％1RM負荷進行訓練，CT組以85％1RM進行一般阻力訓練後，再以40％1RM進行BT訓練。所有組別於訓練前、後實施握推自發性等長收縮力 (50ms RFD, 100ms RFD, 250ms RFD, RFD max) 及40％1RM負荷之槓鈴推動平均速度及峰值速度檢測。結果：BT組與CT組訓練後自發性等長收縮力及槓鈴推動峰值及平均速度表現均達顯著增強效果 (p < .05)。CT組自發性等長收縮力中的最大發力率增強效率顯著優於BT組 (p < .05)。結論：融入速度監控策略的BT與CT均能有效提升一般健康男性大學生上肢爆發力與速度表現能力。相較於BT，CT在最大發力率的增強效率上取得較高的優勢，未來可進一步研究，跆拳道訓練增加CT或BT訓練來提升正拳攻擊得分成功率\u0000 Purpose: The performance and scoring percentage of fist about Taekwondo games have been rising in recent years. The velocity and force are major factors of fist. The purpose of this study was to compare the training effects between Ballistic training (BT) and Complex training (CT, general resistance training combined with BT) in velocity and explosive performance. Methods: twenty-four health college males were recruited and pair divided into ballistic training group (BTG, n=12) and complex training group (CTG, n=12). All training groups have to complete 8-week resistance training program that included 3 training sessions per week. before and after the resistance training, the maximum voluntary isometric contraction was tested to calculated rate of force development of bench press (RFD 50ms, RFD 100ms, RFD 250ms, RFD max), bar propulsive velocity (mean velocity, peak velocity) were collected for statistical analysis. Result: Both BT and CT with velocity monitoring strategies can significantly improve explosive power and velocity performance of the upper limb in healthy collegiate males (p < .05). The enhancement percentage of RFD max in CTG was significantly higher than BTG (p < .05). Conclusion: BT and CT were effective training methods to improve explosive power and velocity performance. CT was more effective in improving RFD max than BT. Further research could be focused on the effects of CT or BT training on Taekwondo training to improve the success rate of fist.\u0000 \u0000","PeriodicalId":250511,"journal":{"name":"跆拳道學刊","volume":"6 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"133068020","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"跆拳道對打選手參加 2019 全國運動會之競賽實務分析：以金牌選手黃昱翔為例","authors":"羅堉誠 羅堉誠, 莊佳佳 莊佳佳","doi":"10.53106/251969952022120009004","DOIUrl":"https://doi.org/10.53106/251969952022120009004","url":null,"abstract":"\u0000 中華民國全國運動會（簡稱全運會）是中華民國國內規模與等級最大的綜合運動會，黃昱翔與指導教練在2019年全運會賽前準備充足，不論是平時的體重控制，或是賽前以賽代訓的練習模式及出國移地訓練甚至到賽中的臨場表現，黃昱翔都表現的可圈可點，也順利的拿下本屆全運會的金牌。黃昱翔減重10公斤達到54公斤級並能夠獲得全運會金牌最主要的作法:一、在降體重部分成果十分顯著，體重順利下降得以順利參加比賽。二、在為期只有三個月的短期集訓中，使用以賽代訓的訓練模式來增加選手的實戰經驗。三、在賽前反覆模擬與對手的比賽，並於訓練及賽後要求給予心得回饋，種種方式使黃昱翔選手順利奪冠。本技術報告書撰寫方向主要透過統整2019新北市全國運動會跆拳道項目代表隊選手黃昱翔的訓練計畫、訓練內容、以及後續比賽時的對戰紀錄和各項統計資料，期盼未來能夠將所有的訓練內容都有完整的建檔以供後續新北市規劃訓練以及建立有制度的選、訓、賽的各項資料，讓後續教練以及選手能有分析及精進的進步空間\u0000 The National Games of the Republic of China (referred to as the National Games) is the largest comprehensive sports event in the Republic of China in terms of scale and level. Huang, Yu-Xiang and coaching coaches are well prepared before the National Games, whether it is usual weight control or pre-match competition Huang, Yu-Xiang’s performance in the practice mode of substitute training and overseas training and even the on-the-spot performance in the game is remarkable, and he also successfully won the gold medal of National Games in 2019.Huang, Yu-Xiang was able to win the gold medal in the National Games for New Taipei city. The most important method about training program of was Huang, Yu-Xiang: 1. The plan of weight control was implemented properly, and the weight was smoothly reduced 10Kg to 54Kg and participate in the competition smoothly. 2. In the three months training period, the training by competition to increase the players’ actual combat experience. 3. Repeatedly simulate the match with the opponent before the game, and ask for feedback after training and after each game, various methods have enabled Huang, Yu-Xiang to win the championship.The direction of this technical report was mainly through the integration of the 2019 New Taipei City National Games Taekwondo team player Huang, Yu-Xiang’s training plan, training content, and records and various statistical data of competitions. Further researcher should complete the training content for the follow-up New Taipei City planning training and the establishment of systematic selection, training, and competition information, so that subsequent coaches and players can analysis and improvement the training plan.\u0000 \u0000","PeriodicalId":250511,"journal":{"name":"跆拳道學刊","volume":"30 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"132211969","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

{"title":"跆拳道菁英運動員的退休生涯轉換：自我福祉模型之觀點","authors":"蔡利亞 蔡利亞, 陳誼卉 陳誼卉, 高三福 高三福","doi":"10.53106/251969952022120009001","DOIUrl":"https://doi.org/10.53106/251969952022120009001","url":null,"abstract":"\u0000 運動員生涯發展是攸關社會發展的重要課題，臺灣目前的研究著重在學生運動員生涯議題，較少注意到精英運動員初退休之生涯轉換。本研究以自我福祉模型為基礎，目的是探討曾參加亞運會之運動員初退役，其生涯轉換期的自我福祉之內涵，以及影響其自我福祉的可能因素。本研究參與對象為參加 2018年巨港亞運且目前 (2021年) 退役的跆拳道運動員共7人，研究採質性研究半結構式訪談，藉由訪談資料釐清菁英跆拳道選手剛從運動生涯退休後轉換期間的福祉狀態。研究結果發現，因應自我、基本自我與身體自我皆呈現良好轉換，在面對生涯上的挑戰，社會自我給予運動員足夠支持，而創意自我中的控制、規劃與對於工作獲得的熱情和意義，更是影響著生涯轉換的重要因素。綜合以上發現，本研究建議運動員退役前察覺生涯發展興趣，並及早規劃與執行，將使生涯轉換更為順利，有更完整的福祉。\u0000 Athlete’s career development is in important issue which is related with national education and society security. However, researchers pay more attention on student-athletes’ career development. The elite athletes’ career development is lake of empirical study. The purpose of our study is to explore the career transaction of 2018 Taiwan Asian Game Taekwondo Athletes for whom their first retirement year after this big event. We use Indivisible Self Model of Wellness (ISMW) to understand their career transaction. The participants are seven Taiwanese Taekwondo Athletes who represented Chinese Taipei play Jakarta Palembang 2018 Asian Games. They all retired after this Asian Games. We interviewed them and analysis the data. The results showed that the participants’ coping, essential, and social self are well during the retirement. There are many challenges during the retirement, the fulfillment of social self supports them go through at this period. Their creative self gives them the control and sense of meaning for their works at hands. Our study reveals the key issues of elite athletes’ career education for their first year retirements. Elite athletes’ aware of their work interests and contact with what they interested at their athlete role could benefit to their career transactions\u0000 \u0000","PeriodicalId":250511,"journal":{"name":"跆拳道學刊","volume":"86 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"132852802","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}