Eat, Sleep, Work最新文献

Testing the Rip Van Winkle Effect: Sleep Extension following Nominal and Restricted Sleep 检验瑞普·凡·温克尔效应:睡眠延长后的名义和限制睡眠

Eat, Sleep, Work Pub Date : 2022-09-01 DOI: 10.21307/esw-2020-001

CJ Hilditch, W. Dement, M. Carskadon

{"title":"Testing the Rip Van Winkle Effect: Sleep Extension following Nominal and Restricted Sleep","authors":"CJ Hilditch, W. Dement, M. Carskadon","doi":"10.21307/esw-2020-001","DOIUrl":"https://doi.org/10.21307/esw-2020-001","url":null,"abstract":"Abstract The negative effects of sleep loss on sleepiness, performance, and mood have been well-documented. Less is known, however, about possible negative effects of sleep extension and findings are inconsistent. This study investigated the Rip Van Winkle effect, comparing the effects of a single night of sleep extension (11 h time-in-bed, TIB) to control sleep (8.5 h TIB) following three nights on a nominal (8.5 h TIB) or restricted (6.5 h TIB) sleep schedule. Nine healthy males (mean age 21 y; mean habitual sleep 7.9 h) participated in a four-way cross-over design. Participants completed sleepiness and mood scales, a range of performance tasks, and multiple sleep latency tests approximately every two hours following in-laboratory baseline and experimental nights. Objective sleepiness was reduced (i.e., sleep onset latency was delayed) following sleep extension under both nominal and restricted baseline conditions. Self-reported mood was modestly improved following sleep extension. No changes in subjective sleepiness or objectively measured performance were observed across conditions. The results indicate that one night of sleep extension, following either nominal or restricted sleep, can reduce objective sleepiness but does not appear to consistently alter performance or subjective sleepiness.","PeriodicalId":185133,"journal":{"name":"Eat, Sleep, Work","volume":"16 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"130197253","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

Long-Term Evaluation of an Australian Peer Outdoor Support Therapy for Contemporary War Veterans 澳大利亚同伴户外支持疗法对当代退伍军人的长期评价

Eat, Sleep, Work Pub Date : 2022-09-01 DOI: 10.21307/esw-2020-003

S. Cloete, L. Chantler

{"title":"Long-Term Evaluation of an Australian Peer Outdoor Support Therapy for Contemporary War Veterans","authors":"S. Cloete, L. Chantler","doi":"10.21307/esw-2020-003","DOIUrl":"https://doi.org/10.21307/esw-2020-003","url":null,"abstract":"Abstract War veterans experience psychological disorders as a result of deployment. Peer outdoor support therapy (POST) may be an alternative or complementary therapy, as part of the larger field of complementary and alternative medicine (CAM), to traditional psychological approaches for the treatment of psychological disorders arising from deployment. The long-term benefit of Trojan’s Trek, an Australian POST, was evaluated for its benefits on wellbeing, depression, anxiety, and stress. Nine male participants who participated in Trojan’s Trek during 2013 completed four self-report questionnaires across four time-points, as follows: General Perceived Self-Efficacy Scale (GSE), Life Satisfaction Questions (LSQ), Positive and Negative Interactions Scale (PNI), and Depression Anxiety Stress Scales short-version (DASS-21). Questionnaires were administered pre-Trek, immediately post-Trek, at 2-3-month follow-up, and 9-month follow-up. The resultant data were analyzed using Reliable Change Indexes (RCI). Depression, anxiety, and stress decreased, and wellbeing increased, post-trek. Reliable decreases for depression, anxiety and stress, and reliable increases in Self-Efficacy were observed post-trek. Positive outcomes for participants were achieved immediately post-Trek and over a nine-month period. POST may supplement current empirically supported psychological treatments for psychological disorders arising from deployment.","PeriodicalId":185133,"journal":{"name":"Eat, Sleep, Work","volume":"31 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"132675477","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

Timing - Understanding Central and Peripheral Clocks 定时-理解中央和外围时钟

Eat, Sleep, Work Pub Date : 2022-09-01 DOI: 10.21307/esw-2020-002

JM Stepien, A. Coates, S. Banks

{"title":"Timing - Understanding Central and Peripheral Clocks","authors":"JM Stepien, A. Coates, S. Banks","doi":"10.21307/esw-2020-002","DOIUrl":"https://doi.org/10.21307/esw-2020-002","url":null,"abstract":"Abstract From the discovery of the first clock genes outside of the ‘master clock’ – the suprachiasmatic nucleus (SCN) – to now, there has been extensive research into the location of these peripheral clocks and how they relate to the SCN and other timing signals. The purpose of this review is to provide an overview of the current knowledge in this area. Areas discussed will include: How the timing of sleep and wake in mammals is controlled by the central clock; how physiological processes during sleep and wake in mammals are coordinated by peripheral clocks; what changes in environmental signals affect the timing of SCN and peripheral clocks; how we measure central and peripheral clock timing; which environmental signals can entrain the SCN and peripheral clocks; and how disturbances in central and peripheral clock timing due to aspects of modern lifestyles including shiftwork and jet lag, as well as biological aspects such as blindness and chronotype, may have negative impacts on our health. By understanding how our biological timing systems work, we may be able to develop strategies to minimise disturbances in central and peripheral clock timing and therefore the associated negative health outcomes observed.","PeriodicalId":185133,"journal":{"name":"Eat, Sleep, Work","volume":"39 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"116991655","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

Understanding the Impact of Child Sexual Abuse on Women’s Sexual Lives: A Discourse Analysis 理解儿童性虐待对女性性生活的影响:一个话语分析

Eat, Sleep, Work Pub Date : 2022-09-01 DOI: 10.21307/esw-2020-004

K. Birchmore, N. Moulding, C. Zufferey

{"title":"Understanding the Impact of Child Sexual Abuse on Women’s Sexual Lives: A Discourse Analysis","authors":"K. Birchmore, N. Moulding, C. Zufferey","doi":"10.21307/esw-2020-004","DOIUrl":"https://doi.org/10.21307/esw-2020-004","url":null,"abstract":"Abstract This paper reports on a post-structural feminist study that examined how discourses about child sexual abuse frame understandings of the impact of abuse on women’s sexual lives. The study considered the overarching question ‘What discourses associated with the impact of child sexual abuse on women’s sexual lives are reproduced, resisted or invisible in the narratives of women who have been abused and the professionals who work with them?’ Discourse generates the experiences that are possible, including what people think and do and their material circumstances. The research method involved three related studies that included a survey and interviews with professionals who work with women who have experienced child sexual abuse, and interviews with women who have histories of child sexual abuse. Thematic and Foucauldian discursive analysis identified powerful, gendered, heteronormative discourses about female sexuality, child sexual abuse and its impact on women’s sexual lives. This report will briefly overview previous research in the area, the theoretical approach and research methods employed in the study and outline the three overarching thematic representations in the accounts of the women and the professionals.","PeriodicalId":185133,"journal":{"name":"Eat, Sleep, Work","volume":"197 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2022-09-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"115728139","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

The Effects of Social Support on the Relationship between Infant Sleep and Postnatal Depression 社会支持对婴儿睡眠与产后抑郁关系的影响

Eat, Sleep, Work Pub Date : 2017-06-05 DOI: 10.21913/JDRSS.V2I1.1287

Y. King, S. Blunden

{"title":"The Effects of Social Support on the Relationship between Infant Sleep and Postnatal Depression","authors":"Y. King, S. Blunden","doi":"10.21913/JDRSS.V2I1.1287","DOIUrl":"https://doi.org/10.21913/JDRSS.V2I1.1287","url":null,"abstract":"Abstract To date, research on social support as a factor affecting the relationship between infant sleep and postnatal depression (PND) has not been widely examined. This study aimed to determine the extent to which social support affects this relationship. The sample consisted of 108 caregivers of children between 6-18 months of age. Participants completed an online survey comprised of the Edinburgh Postnatal Depression Scale, The Social Provisions Scale and The Brief Infant Sleep Questionnaire. Results indicated that parents of children who were sleep disturbed had higher levels of PND and less social support. Correlations between PND and nocturnal sleep (r = -0.231, p =0.016) and nocturnal wakefulness (r = -0.228, p = 0.018) were significant. Social support was also significantly correlated with nocturnal sleep (r = 0.329, p = 0.001) and nocturnal wakefulness (r = 0.199, p = 0.039). A significant negative relationship between social support and PND was found (r = -0.539, p < 0.001). No moderating effect of social support on the relationship between child sleep disturbance and PND was found for either nocturnal sleep duration (b = -0.014, 95% CI [-0.099, 0.071], t = -0.33, p = 0.745) or nocturnal wakefulness (b = 0.065, 95% CI [-0.267, 0.396], t = 0.39, p = 0.700). Overall, the results suggest that social support may have an impact on parental PND and child sleep disturbance. Although a significant moderating effect of social support was not found, the significant correlations support the need for further research in this area.","PeriodicalId":185133,"journal":{"name":"Eat, Sleep, Work","volume":"35 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2017-06-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"134004389","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0

A Case Study of Meditation to Reduce Alcohol Use Disorder Symptomology in Veteran PTSD Comorbidity 冥想减少退伍军人PTSD合并症中酒精使用障碍症状的个案研究

Eat, Sleep, Work Pub Date : 2017-04-20 DOI: 10.21913/JDRSSESW.V2I1.1337

Craig Hicks, Stephanie Centofanti

{"title":"A Case Study of Meditation to Reduce Alcohol Use Disorder Symptomology in Veteran PTSD Comorbidity","authors":"Craig Hicks, Stephanie Centofanti","doi":"10.21913/JDRSSESW.V2I1.1337","DOIUrl":"https://doi.org/10.21913/JDRSSESW.V2I1.1337","url":null,"abstract":"Abstract Post traumatic stress disorder (PTSD) and alcohol use disorder (AUD) comorbidity is becoming a rising issue within the military veteran community, highlighted by research indicating individuals diagnosed with PTSD are more likely to have a drinking problem (1). The implementation of meditation as an alternative form of stress release was aimed at reducing PTSD symptomology and therefore reducing factors that lead to drinking. One male veteran (28y of age) was recruited to complete a two-week intervention. The participant completed a behavioural diary noting alcohol consumption and mood. Following a one-week baseline period, an interview was undertaken to determine reasons for alcohol consumption and potential reasons and motivations for the cessation of drinking. A meditation and mantra intervention was implemented for one week. Meditation was able to decrease alcohol consumption by reducing PTSD symptomology (baseline consumption M=6.26; SD=4.38 standard drinks per day vs M=3.53; SD=3.44) standard drinks per day during the intervention), however, day-to-day variability was evident. These results indicate that meditation as an alternative to drinking alcohol can be implemented as a successful form of treatment for PTSD symptomology in the short term. However, these findings are specific to this case study and need to be reproduced in larger samples and over a longer period of time to determine if they can be applied to the general population.","PeriodicalId":185133,"journal":{"name":"Eat, Sleep, Work","volume":"20 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2017-04-20","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"123907978","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}

引用次数: 0