重新设计生活方式以减少年轻人的屏幕时间。

IF 1.7 3区 医学 Q2 REHABILITATION
Emmanuelle Jasmin, Mélanie Levasseur, Mélanie M Couture, Mélissa Généreux, Caroline Fitzpatrick
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引用次数: 0

摘要

背景。过多的屏幕时间对年轻人来说是一个真正的公共卫生问题,因为它会产生负面影响。必须依靠经证实的干预措施,更好地支持年轻人采取健康和有意义的生活方式。重新设计生活方式的职业治疗方法可以帮助实现这一目标,但尚未在这一人群中进行记录或探索。目的。为了证明在屏幕前花费过多时间的年轻人中适应和测试生活方式重新设计方法的相关性,希望在青年实践环境中激发研究或创新项目。关键问题。许多年轻人在休闲活动中花太多时间使用屏幕。在青少年时期,年轻人倾向于在休闲活动中增加看屏幕的时间,同时也在社交上孤立自己,与无聊作斗争,用久坐不动的活动取代体力活动。因此,有效的干预将有助于改善这些年轻人的生活平衡。的影响。一个适应和测试年轻人生活方式重新设计方法的项目将解决这一需求。这个项目可以包括10至12岁的年轻人、他们的父母和主要合作伙伴。借鉴与承诺和减少屏幕时间有关的其他循证做法将有利于干预措施,除其他外,干预措施还应以培养年轻人的兴趣爱好为目标。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Lifestyle Redesign Approach to Reducing Screen Time among Young People.

Background. Excessive screen time is a real public health issue among young people given its negative consequences. It is important to rely on proven interventions to better support young people in adopting a healthy and meaningful lifestyle. The Lifestyle Redesign occupational therapy approach could help achieve this, but it has not yet been documented or explored with this population. Purpose. To demonstrate the relevance of adapting and testing the Lifestyle Redesign approach with young people who spend excessive amounts of time in front of screens, in the hopes of inspiring research or innovation projects in youth practice settings. Key issues. Many young people spend too much time using screens during their leisure activities. During adolescence, young people tend to increase their screen time during leisure activities, while also isolating themselves socially, struggling with boredom, and replacing physical activity with sedentary activities. Therefore, effective interventions would help to improve the life balance of these young people. Implications. A project to adapt and test the Lifestyle Redesign approach for young people would address this need. This project could include young people aged 10 to 12, their parents, and key partners. Drawing on other evidence-based practices related to commitment and screen time reduction would be beneficial to the intervention, which should also target, among other things, developing young people's repertoire of interests.

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来源期刊
CiteScore
2.80
自引率
11.10%
发文量
46
审稿时长
>12 weeks
期刊介绍: The Canadian Journal of Occupational Therapy was first published in September 1933. Since that time, it has fostered advancement and growth in occupational therapy scholarship. The mission of the journal is to provide a forum for leading-edge occupational therapy scholarship that advances theory, practice, research, and policy. The vision is to be a high-quality scholarly journal that is at the forefront of the science of occupational therapy and a destination journal for the top scholars in the field, globally.
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